48 - 77kg Natural transformation | Skinny to muscular body natural transformation
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- Опубликовано: 23 мар 2024
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#transformation #gym #bulking #gymmotivation #bulking #fitnessmotivation #fitnesslifestyle #health #diet #india #bodybuilding #motivation #motivationalvideo #fatloss #protein #study #students #music #trending #viral #wheyprotein 
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Diet video link :- ruclips.net/video/lTs2NxQCLq0/видео.html
RIP the eye glasses RIPPPPPPPPPPPPPP feel you bro
@@zarosderer4447 🤣🤣🤣
If you have the right friends then anything is possible in the world
Hardwork and friendship is the key
Bro legit transformed and made my motivation skyrocket.❤
Thank you bro
This guy deserves more views.
Thank you for the compliment ❤️
@@Ani_in_gym u r really 73 kg in the end of video?? i m not 70 above and 6 feet but i have body like that and thick legs with broad back...maybe genetics
@@doyoulikepro45 bro i m 6.1 so 3-5 kg difference is obvious
@@Ani_in_gym 48---->73 is not 3-5 well leave it ...salute to ur hardwork
@@doyoulikepro45 thanks man really appreciate your support 💪
Iam 5.6 and 50 kg but i started gym and gain 68 kg in 6 month now nobody will call me skinny again , Shalla
Bruhhh i need your help
it depends with bones or genetics,
Great work👍
Yes it depends on the diet as well
I'm 5.6 with 54kg and i didn't started gym yet🤡can you share you diet please???
keeep ot up brotherr
that progress you have made is just inspiring...not willing to give up and the result cherishes the hardwork....keep going brother
yes brother i m not stopping , keep supporting it motivates me
You look amazing man, I'm one month into my journey and I'm a similar build to when you started...definitely inspires me to keep going
Wish I had your guys' problem, I'm struggling to LOSE some weight and it's not even a lot I just get really demotivated after a few days due to lack of visible progress.. maybe I'm greedy or impatient but now I'm trying keto and it's alright. cravings aside..
i love it when people do good for themselves
I am 6’4 and recently just hit 150 lbs. this is a huge milestone for me since it has taken me very long to get here. I am still pretty skinny but I’m working towards my goals slowly but surely. To anyone skinny reading this, try to cut out distractions that shut off your appetite. My big thing was video games. It burns an insane amount of calories just playing and deters me from eating. I have noticed a good amount of weight gain when taking a break. Stay strong brothers!
Let's keep pushing brother
"Finally joined the gym with friends"
That's what I'm lacking
@@HoliGallistur1023 bro go to the gym you will make friends for sure 👍 start tomorrow you won't regret
You can also join my training program to get help on how to start
@@Ani_in_gym there's no gyms where i live, I don't have friends and i won't join your program
@@HoliGallistur1023 okay bro workout ain't everything
@@Ani_in_gym no you're wrong, it is everything
You are such an inspiration! 🎉 I gonna train hard too!
Go for it!
cool and realistic transformation, bro! keep it up!
yes bro journey is still on
Your Hard work ❤
bro i really appreciated your hard work and patience
Thank you brother
looking huge brother, keep it up
Thanks, will do!
Great video & good story! U inspire many with this video! Louisville Kentucky ✅👋😁
Thank you
Great job man! I'm skinny too and have been working out with my dad to get more muscular.
👍👍👍
looking great well done brother
Thank you so much brother
amazing
Inspiring. This is me 5ft 6 and 51kg wanting to get bigger and take alot.from this video thankyou man
@@Leon-ko5so your welcome brother
Bro ye dekh ke alag hi motivation mila mujhe
thanks bro
That was sick
workout routine plus diet?
Beast
Bohot achha bhaiya Mera bhi aisa Hal hay lekin me muscular body banana chahta hun....
Sab lol please pray kare ki mera muscular body ban jae
Mehnat krte raho baan jayegi bro
NICCE!
So proud don't give up
Thanks brother
DAMM AMAZING PROGRESS IN 4 MONTHS WOAHH
thanks brother
jacksfit needs to take notes. Well done brother.
Thank you
How many months
Thanks Motivation After Breckup 💔
are you use creatine?
I am 6'1 and my weight is 61 , same same but deferent 😂
wow friend that was a big change, in the first 3 months you gained a lot of weight, I will start my volume in July, I am also at 48kg I hope to do the same or similar to you in those 3 months of gaining about 7 8 kg
Initially u will gain lot more and then the growth rate gradually decreases
No protin and creatin??
Respect ❤
🎉
You have to say your age, because sometimes they show 13 year old transformations, then it doesn't make sense
My current age is 23 I started when i was 21
My story start 2 weeks ago and this suppirt me so much👍😁
All the best and thank you
🎉
Bhai meri help karde bhai plzz 😢😢 169 cm height 52 kg weight 18 year ka huu bhai kuchh dieat plaan bata deee 🫡🫡
es normal que yo con 14 años pese 75 kg y tenga el mismo fisico que el del final?
nice bro!
@@Erick-rg7uk thanks
Which workout did you follow since the start ? Bro split or PPL?
i keep on changing from bro split to push pull legs to 4 day split
красава мужик!
nice bro
Thanks bro
Definitely some progress bro but you would have ALOT more by eating at a surplus or if you can't by eating atleast more then you did when you were skinny
So eating a lot as skinny gives a boost?
I am currently skinny and planning on starting soon
Eat more. Get those extra calories@@hehehoho7034
@@hehehoho7034yeah
I am 5'8 but my weight is 40 how i gain my weight.
What's ur height. Mine is 5.11 almost and my weight is 47. That's why I look too skinny. Idk I just can't keep daily track of eating more
@@skippy0901 bro keeping track is not that important just eat when ever you feel hungry
U can also join my training program to get proper diet and exercise plan 💪
bro i have a genuine question question ..... you are using a song that is copyright protected so didnt you get a copyright for this? i want to create content too thats why i am asking
Bro it is NCS music song thats why...
Correct 💯
It's a non copyrighted music, but u can try songs that are covers by someone else they might not fall under copyright
I have trouble gaining weight, i'm stuck at 47kg for years, 50kg at most when i forced myself to eat a lot. I suppose i should start hitting the gym and putting in the hours
u should bro. even i peaked at 55kg but now back to 50. gotta hit the gym
💪
@@harshavardhanbiswas6869 what about ur diet?
@@harshavardhanbiswas6869 or do u just eat a lot?
Definitely start hitting the gym without a second thought that's the best way to gain weight and u need not worry about your diet your trainer will guide u for that
But focus on eating 3-4 bananas a day and u can consume banana shake as well
Music name
Bro tum diet karke exercise karte the kya
bro mai diet proper rkhta tha but dieting nhi krta tha
Bro please tell me your diet
Pinned comment brother
started bruh
Should have bulked harder. Now you look like you've been in the gym for a year, not two. Keep pushing.
Bro what things were you eating while gaining from 52 kg to 61?
Bro exact diet is shown is older videos vo please check videos that i have posted 1 year ago for earlier diet and for current check any recent video
if u can do it believe my self that I CAN DO IT
yes bro u can do it too , i am looking forward to seeing you having a great physique in near future
for the start of your journey did you change your diet?
ruclips.net/video/L38RV-tZ7PI/видео.htmlsi=3RRG5AbNoaFTcoUf
this is the diet from initial to today
Good bro ❤ song name?
stronger | loyalty
Test your body on taekwondo 💪 learn this and you be a monsters good luck ❤
Okay bro
Bro please tell me diet plan and rest schedule ❤
@@karan7898 bro diet video is pinned please check
@@Ani_in_gym ok bro
Bro did you take any homemade gaining shake
🎉
Bro i didn't
Diet bhi share krdo bhai
ruclips.net/video/L38RV-tZ7PI/видео.html
You live in bhopal? Please reply
no bro Dehradun Uttarakhand
Daily kitne push up karne chahiye please reply brother ❤
Daily 10 for the first week then har week 5 increase krte raho
Iam skinny and my waist is tiny i started workout its been 2 weeks❤
Keep working hard 💪
@@Ani_in_gym ❤️
Bhai tum hare pass pase kha se aaate hai
Bhai tution padata tha mai , baaki jab ghar walo ko laga ki healthy hora h to phir unhone vi support krna start krdiya to mostly to papa k paise he h
WHAT DO YOU DO MAN??❤
Bro i m a student , Ex-Banker
you need to teach jacksfitness
he wont reply to me brother
Do u have any height improvement in the whole process?
no bro , i am way past adolesence
how many time to gain weights
@@AnkitSingh-dc9qr alot
bro please help me i am 48kg 5"11 and not able to gain weight pls help
ruclips.net/video/L38RV-tZ7PI/видео.html
Check this video
After I change schools I also have no friends
u will make new friends
song name?
stronger | loyalty
START TIME MY ORIGINAL BIRTHDAY 🎉🥰🥰
happy birthday bro
But what do we eat? How many times do we eat a day and what foods do we avoid?
How many hours do we spend in the gym a day?
1:07 that could have hit that guys face
Stay safe , don't egi lift 😇
what the fu** ? do you notice he also got beautiful😮
@@STAR_DUST118 thanks man
height bro
6.1
What's your height bro? ❤❤
6.1 bro
Improve your legs, bro. 😂😂😂
Bro legs 🥲🥲 okay i will try
3:57 ☹️
haha
Bro needs to stop half repping the incline dumber preee
Bro i changed my range of motion
50kg is skinny
Me who targeted 50kg for my body 😭 im now at 43 kg and im 18years old
Bro you will gain weight with age
you from India?
Yes
@@Ani_in_gym patient🥰
@@B4oNoH0pe ?
Mushkil se 55 bhi hoga nahi 77 bta rha kabhi 77 kg body weight physique dekhi hai??😂
@@SurajRaj-f3t kvi 6.1 height dekhi hai brother, bro height se farak pdta h overall physique pe virat kholi is 65kg unki physique dekho 👌
It's possible without gym ?
No
If you are olimpique in a sport but you can’t be huge without gym
Yes it's possible bro
@@bestboy9109 you can be a little muscular but never huge exept calisténic
Fast Weight Gain Techniques please
💉💉
@@dueverity 😂😂
Savage bro 🤣🤣🤣🤣🤣🤣🤣
@@UtkrishtBihar biggest tip for fast weight gain would be count your calories
@@Ani_in_gym सब कर लिए है। मतलब कैलरी भी काउंट कर लिए है usse Jayda bhi khate hai but khana pachata nahi hai
Моргенштерн это ты?
да из Индии
Normal
@@bwtrkey yes bro just normal
How many hours did you workout??
1 hour
I'm 6.2 and weight 47 kg 😂😂😂😂😂😂😂😂😂😂😂
bro try working out
This is not a joke brother.. start working out
Eat more
Bro you're malnutritioned. Eat more please
1.11 😂😂😂😂😂😂
😅😅😅🤣🤣🤣
Where is cardio
🎉
Not in the video
👍 I thought you skipped cardio
Bored of watching the same edited video all the time bro
Please make new
Okay bro will try different editing format
ruclips.net/video/w2NOAmSl5Ls/видео.html check this videos
hey bro i am also very iam 6’5 and 64 kg I also look skinny we tall men’s look very skinny like stick😂😂😂 I am also stick like you before we have to do very hard work because of our height bro gain up to 80 atleast
6'5 is immense 😂
Yep tall ppl like us have to gain lot
@@zehrishorts26 6'1
Atsleast gain 85 kg you look stick in 75 kg
Why don’t you atleast gain 85kg your a stick
@@Izemray Iam 84
@@Izemray you short height people jealous bro
Pagal hai kya be
Respect people progress bro, people has different genetics of course, atleast hes not fat like you 😅