Self-massage Techniques for Neck Pain & Headaches

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  • Опубликовано: 11 янв 2025

Комментарии • 33

  • @cgmac2931
    @cgmac2931 Месяц назад +1

    Great video really showing some things that I will need to know when receive this tool that I’ve ordered.

  • @SMRMiss
    @SMRMiss 3 месяца назад +2

    Thank you! The only thing that helped me today. Thought it was going to be a write off from pain.

  • @LizBarnes-s6y
    @LizBarnes-s6y 11 месяцев назад +1

    Thank you SO much for this video! It took a while to find you amid all of the review videos. I have been using my Liba for about an hour this morning on various areas, and while I finally felt all over release, I was looking for some tips. I appreciate how carefully and articulately you described these technique for shoulder and neck release. I am hoping you have other videos with this tool for the back, legs and FEET! I'll go look now, but if you don't, PLEASE make some! Thanks again, you are a very good instructor.

    • @GordonPhysicalTherapy
      @GordonPhysicalTherapy  11 месяцев назад

      Thank you for your kind words and feedback! I don't have that video made yet, but I hope to make it soon... just need to find the time :-)

  • @rhodascruggs6988
    @rhodascruggs6988 11 месяцев назад +1

    Thank you so much for this video! It really did help me because I misplaced my instruction booklet but I’m certain that booklet cannot beat your explanation on how to use it. I hope you’ve got a video on how to use it down the back. I’m going to check and see. If you don’t have one, please consider producing one for lower back pain. Thank you for such a great video! 👏🏾 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

  • @CTaco65
    @CTaco65 Год назад +3

    I would really like to see techniques for the T- spine and lumbar.

  • @claudettecampbell4474
    @claudettecampbell4474 Год назад +1

    I just bought mine. Hoping for great results 😊

  • @stavana4875
    @stavana4875 Год назад +1

    Like the Liba cane it's a good size for on the go. I got a Yosager cane first it's huge, & hard to carry to & fro i use it only at home. Both canes loosen up tighteness.

  • @teddy327
    @teddy327 Год назад +2

    this helped me!

  • @ghostboy4672
    @ghostboy4672 Год назад +2

    thanks , do you also have a body video for trigger points

  • @deeblackwood2408
    @deeblackwood2408 Год назад +1

    Thanks !

  • @jelena_fitmum3176
    @jelena_fitmum3176 7 месяцев назад

    Awesome, thanks

  • @alfred576
    @alfred576 3 месяца назад +1

    What if I don't have the massage tool? Any manual alternatives?

  • @theayshalabonglow904
    @theayshalabonglow904 6 месяцев назад

    🎉

  • @mohsin360
    @mohsin360 Год назад +1

    Get to the point quickly, too much talk

    • @RobertornGar
      @RobertornGar Год назад +1

      oh relax!

    • @CTaco65
      @CTaco65 Год назад +2

      what are talking about, he was direct, informative and got right to the point.

    • @GordonPhysicalTherapy
      @GordonPhysicalTherapy  Год назад +2

      To each their own! I thought I was pretty direct... you can always increase the playback speed if you'd like :-)

    • @GordonPhysicalTherapy
      @GordonPhysicalTherapy  Год назад

      Haha, thank you!

    • @stavana4875
      @stavana4875 Год назад

      Stop watching videos jrk