Yes! I was rolling it over the knot and not allowing weight of my arm to do the work. Also, didn't know how to use all the other knobs and I have jaw and neck issues. Thank you so very much!
Nice to see a video up with the light touch, I use a thericane while body sensing and it does an amazing job at landing on the right spots, the dimensions of it seem to include the golden ratio which may contribute to this somehow. Cool vid ;)
Two questions: 1) what's a good way to use it to get the inside of your upper legs, if they are tight from knock knees, and 2) Is there anything to keep in mind when using this if you have lymphedema?
Lovely video. I have one but I don't like the feel of the plastic. I wish they used a more pleasant surface. I covered the knobs with thin rubber which made it better but not ideal. I therefore don't use it.
Hi, I would like to know if the Thera Cane can be used for pressuring the internal trigger points of the pelvis, inside the anus ? I read the book of David Wise and Rodney Anderson about specific myofascial release applied to the pelvis (Chronic Pelvic Pain Syndrom), they have a very specific tool but are not selling it out of the whole course of the Stanford Protocol. As the Thera Cane looks like close to their tool, I would like to have your opinion. I asked David Wise also, but still waiting his answer.T hank you.
Hi Michael, this is a great question and very common, while the theracane probably has been used for this, there are some other specific tools that are recommended by pelvic health therapists that are specifically designed for use internally. Off hand I don't know their names, and my best recommendation is to use what your pelvic health physical therapist recommends, find one locally and if you are looking for other resources online also checkout The Pelvic Guru run by Tracy Sher
Penny, There is a chance this is not the right tool for that. I would start by working on your back and see if you can find a "spot" that reduces or refers pain in the same area where you feel your pain and symptoms. You may need a different technique, and I don't have much more to offer because I don't know where your "nerve pain" is and can't see you to know how else to help you.
Thank-you for your reply. I am seeing pain clinic for injections. Hasn't quite found the right spot yet. Also going to try physical therapy again. Was hoping to find at home fix. I've been trying to use theracane but doesn't seem to help my ribs.
Get FREE access to the LeBauerPT Mobility & MFR Self-Treatment Library Here -> www.LeBauerPTlibrary.com
Thank you. I just picked up a Theracane and I have to say it's amazing. This video will help people for years to come.
Thank you!!!
Yes! I was rolling it over the knot and not allowing weight of my arm to do the work. Also, didn't know how to use all the other knobs and I have jaw and neck issues. Thank you so very much!
LEBAUER thank you. I bought my Theracane 2 years ago only to watch this video today and experiencing so much relief. Thank you.
You’re welcome! 🙌
Finally a video with some actual information on how to use this thing. Thank you.
Thank you. I didn't know how to use it until now. Best video
Lovely video, i bought itm because i have some neck and upper back issues, i needed some guidance for how to use it ^^
I never understood what this device was for. Gotta buy one now. Many thanks for this video. Your voice is very soothing.
Did you get one? I got the 'Body Back Buddy ' which has more knobs.
Mr Everybody Not yet.
@@ssanbrink4529 In that case, take a look at the one I mentioned. I also got a Vibe hex pro too.
Dude I’m 23 and I use a cane every day this way just to stay fresh and hopefully keep pain away for a long time. Thanks bro
you're absolutely welcome!
Nice video, thanks for the tip about using body weight instead of muscle strength. Thanks for sharing these tips
The 3 to 5 min hold sounds like John Barnes Myofascial Release ideal time to hold a position until release. Great video.
it is! :-D
Awesome. Glad I found your channel. When I heard you say 3 to 5 min I knew you were trained by the best.
Fantastic video and one I’ve come back to for many years 🔥🙌🏾😎💫 Giving thanks 😊
Nice to see a video up with the light touch, I use a thericane while body sensing and it does an amazing job at landing on the right spots, the dimensions of it seem to include the golden ratio which may contribute to this somehow. Cool vid ;)
Great video. Thanks. How often should you do this?
from Joseph thank you very much for the videos they're very helpful for fibromyalgia pain
thanks Joseph! I really appreciate that.
thx, I wasnt sure If I should buy it cuz a lot of these at home treatments don't really help.
I've been using a theracane for years and apparently I used it wrong. Thank you for this!
You're so welcome!
Thank you very helpful.... I learned some new ways to use my Threra Cane
thanks I didn't know how to use it only on my upper back
hamstring release is very helpful. thanks a lot
you're absolutely welcome!
Thank you so much. such a helpful video and can tell you are passionate about helping others. Namaste!
could you describe Moore what you mean by release
By release I mean a feeling of softening or "letting go" It should feel good.
Great tips. Much needed!
Two questions: 1) what's a good way to use it to get the inside of your upper legs, if they are tight from knock knees, and 2) Is there anything to keep in mind when using this if you have lymphedema?
Nice! I really appreciate this video. I'll pass it on.
Many thanks, very concise and informative video.
Grant, you're welcome. Thanks for your comment!
Thanks!
Lovely video. I have one but I don't like the feel of the plastic. I wish they used a more pleasant surface. I covered the knobs with thin rubber which made it better but not ideal. I therefore don't use it.
A true thera cane is wood and comfortable. Plastic one is the cheap one. Buy the theracane brand
Where may I purchase this item?
check the link in the video description.
Amazon
Garage sales or dig through your local landfill.
Thanks for this
very helpful. Thank You!
Are you Dennis from Always Sunny in Philadelphia?
How about bunions?
Hi, I would like to know if the Thera Cane can be used for pressuring the internal trigger points of the pelvis, inside the anus ? I read the book of David Wise and Rodney Anderson about specific myofascial release applied to the pelvis (Chronic Pelvic Pain Syndrom), they have a very specific tool but are not selling it out of the whole course of the Stanford Protocol. As the Thera Cane looks like close to their tool, I would like to have your opinion. I asked David Wise also, but still waiting his answer.T hank you.
Hi Michael, this is a great question and very common, while the theracane probably has been used for this, there are some other specific tools that are recommended by pelvic health therapists that are specifically designed for use internally. Off hand I don't know their names, and my best recommendation is to use what your pelvic health physical therapist recommends, find one locally and if you are looking for other resources online also checkout The Pelvic Guru run by Tracy Sher
how do you use it on nerve pain? mainly rib area
Penny, There is a chance this is not the right tool for that. I would start by working on your back and see if you can find a "spot" that reduces or refers pain in the same area where you feel your pain and symptoms. You may need a different technique, and I don't have much more to offer because I don't know where your "nerve pain" is and can't see you to know how else to help you.
Thank-you for your reply. I am seeing pain clinic for injections. Hasn't quite found the right spot yet. Also going to try physical therapy again. Was hoping to find at home fix. I've been trying to use theracane but doesn't seem to help my ribs.
Pain is rib area scapula down
So Nice
Very helpful!
holy crap this is amazing
thanks for the video!!!
thanks Sean!!!
omg you are soooo cute dude what a lil gem! love this is in the south
LeBauer is French for "the Bauer."
Kube Dog The Bauer is English for “LeBauer”
Jesus is the only way to heaven
3:22 oh yeeeeaaah daddy
I knew when I saw the earrings, the therecane was gonna approach the anus at some point.
@@Kube_Dog youtube is a small place. Youre a long way away from trolling savage nation videos here lol
@@blaine6097 Wassuuuuuuuuuuuuuuuuup? They shut Savage down. Sad. :)
Are you a Buddhist?
My wife uses this a great deal
Very helpful. Thank you!