SPINE UNWIND Yoga Stretch || 15 Minutes || Daily Movement

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  • Опубликовано: 4 янв 2025

Комментарии • 5

  • @jodiehowlett5427
    @jodiehowlett5427 6 дней назад

    Oh my goodness! That was *such* a great sequence! Thank you so much, Rasheena. 💖

    • @BendandBounce
      @BendandBounce  6 дней назад +1

      @@jodiehowlett5427 You’re quite welcome! I’m glad you enjoyed it. 🙂

  • @FreelancingWithMdGolamMostofa
    @FreelancingWithMdGolamMostofa 5 дней назад

    "Absolutely loved this 15-minute yoga stretch! 🙌 The sequence was so soothing, and my spine feels completely rejuvenated. Perfect for daily movement-thank you for sharing this gem! 🧘‍♀💙"

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