So much gratitude to Nicola for being vulnerable and sharing her personal experience with 3 prolapses and pelvic pain. ❤ Nicola and I appreciate your comments and support, and we will try to respond to *general* (non-medical) questions! However, we can't catch every comment and so if you need additional help, please explore my free pelvic health guides at bit.ly/vibrantguides ...Shine on! -Dr. Bri and team Vibrant
I had a hysterectomy and sacrproplexy done by laproproscopically and robotically. 5 small incisions healed up fairly fast and a few stitches vaginally. .I kept my ovaries. I used a pessary for 5 years until it didn't stay in properly. Wished I had done it sooner. I was nervous about covid too and had to be careful leading up to surgery. I had my uterus hanging out a bit and could see it. Without the pessary I had to pee alot. So, for me the surgery was the best decision. I agree we need to talk about prolapse alot more. I am doing my part when I talk to other women. 😊
How long is your recovery ? I am having a surgery on January 2024 sacrocolpopoxy robotic, i already done on my screaning , when i find out i have vaginal prolapse i did my research and watch vedio and educate my self , i did exercise but it didn’t work my doctor told me since i dont have any other issue my surgery will only take 3 to 4 hours
Thank you for being so open--this was very helpful and informative. I am scheduled for surgery the day after tomorrow for three prolapses. I understand the turning point for having surgery after ten years of living with this and a sudden change for the worse a few weeks ago. I appreciate you talking about how it feels 11 weeks out. I have been led to believe that after two weeks I'll feel fairly good and after six weeks feel almost normal. It sounded like an accelerated timeline for healing that was unrealistic, but I have nothing to compare it with. I hope you are doing well now as I see this was posted a year ago. And I do hope that at this time you are feeling that the surgery was worth it. And a big "YES" to talking to our doctors and asking questions about ALL of our body parts, including our sex organs. I believe physicians need to have training on how to broach the topic and create a safe and compassionate environment for patients to discuss intimate questions. I worked in HIV for 14 years up through 2007. It sounds like nothing has changed in 17 years in the ability to have these conversations. And BTW I got the same response when I asked about external stimulation: "I am not going anywhere near your clitoris." Someone teaching in med school must have thought that that was a brilliant response and now it's part of the curriculum. *sigh* Thank you both again for this conversation.
We wish you the best on your upcoming surgery ! Don’t forget to see a local pelvic floor PT for individualized guidance and once you are cleared by your provider, you might want to look into Lift for post-surgery recovery. ~Vibrant Support
Thank you so much for this conversation. Even though the statistics speak to the number of people who are living with prolapse it feels very lonely at times and easy to succumb to fearfulness about the future. I'm 50 and have been living with prolapse for over 20 years, I’m saddened by the almost total lack of practical advice from healthcare professionals (I’m in the UK) and the reluctance of people to talk about these issues. I try to be open in my own life but people usually respond with embarrassed silence. Thank you both for speaking so openly about this subject, and for the useful advice, the ripples travel far ❤
The conspiracy of silence doesn't help any of us, so good on you for being open where and when you feel able to. I think some shifts are happening, I mentioned it to a young woman the other day and she knew exactly what I was talking about.
Thank you so much for this conversation! I had prolapse surgery in 2019, and am so thankful for a wonderful surgeon who was willing to work with my desire to keep my uterus. When we discussed the upcoming surgery, he said the heal time was 22 months! I knew then that he was an honest doctor who understood women’s health. At 22 months I felt amazing!! Nicola bless you for all you’ve been through. Give yourself time to heal!! It will come!
I'm at the start of my journey to a decision as to whether or not to have surgery. Nicola's honesty, detail and dry humour about her experience, has helped me a lot, and I now have a better idea as to what my next steps should be. To remember: There is no question that is a silly one!
Absolutely, every question is valid and seeking information is an essential part of making informed decisions about your health. Wishing you the best on your journey! ~Vibrant Support
Oh my goodness, thank you Nicola for this treasure of a conversation/interview/ comical moments/ about prolapse!!! I think you are special and exceptionally equipped to speak about the many facets of this journey. Dr. Bri is wonderful; I’ve been following her for a few years now, and have gotten so much hope and so many good moments from her videos and other platforms. This was such a blessing to come across this and get to watch it. Thank you both, and blessings going forward for both of you! ❤
About a year ago I was told by my OBGYN that I have stage 2 anterior and posterior prolapse, cystocele and rectocele. My uterus is fine I was told. I saw another OBGYN who isn’t motivated to do surgery, ( he doesn’t do them anymore) and he told me about physical therapy for pelvic floor disorders. So I’m in the process of finding a PT who can help me with that. But if I’m being completely honest, it’s my gut feeling that I’ll end up needing surgery. In my research, I’m a registered nurse so I know where to go to find reputable information, I discovered your channel! So here I go on my road to better health and less pain. Healing to you Nicola and thank you for being vulnerable and sharing your story!❤❤
Thank you so much for this interview. It's the 1st time that the experience of a woman with prolapse resonates with mine. Yes, prolapse can be painful, not "only" a discomfort. Thank you for not "demonizing" surgery. Sometimes, it's our last resort.
Wow what strong woman you are Nicola. I think I have a prolapse but have been hesitant to seek medical attention. Thank you for sharing your experiences.
Thank you so much for sharing this information. I had anterior colphoraphy surgery 3 weeks ago. I was not prepared of the road ahead. This information is helping me a lot.
Bravo. A candid, sympathetic and informative discussion. I wish you well with your recovery Nicola and thank you Dr Bri for all of your expertise and kind approach.
Please do a comedy routine about this!!! You will help alot of us women thatbare uncomfortable discussing this and keep putting off a dr appointment to see what can be done about it.❤❤
Ohh, Nicola! Sheading tears with you in the interview… This health issue is really really tough ok issue whoch affects EVERY part of life. I myswlf drop tears every now and then, but just like you need the humoristic part with me in order to survive. And Brianne - we are many who wonder where we litterally would be if it wasn’t for you! Said that today when participating in a research interview regarding pelvic health 🥰
I'm so glad you found my channel and gained awareness and understanding about your condition. My hope and mission is to "get the word out" to more people who feel alone and confused about their situation!
Thank you both so much for sharing this information. Nicola, sharing your story as really helped me as a younger person in the same camp unfortunately. I developed Pud neuralgia after an endo surgery which involved nerve blocks. Have since gone on to also develop prolapses too. The combo is like a cruel vicious circle. Sending healing vibes. I would love to hear how you get on after more healing time xx If you don’t mind sharing I’d also be keen to know which surgeon you went with. I am also in New Zealand.
Just started watching this site and it is very helpful I’m so happy you are out there giving advise. I’m 62 and just been diagnosed with bladder prolapse. It has totally impacted my life. I have been divorced for 2 years now and finally decided to do something for me after raising my children and helping with my grandchildren. Now this has happened. I’d had never heard of this before. Can this be brought on by stress as I feel mine was brought on by severe stress. I am no longer stressed and have always been very slim and fit. I am going to start Pilates shortly for pelvic strengthening.
I totally understand where you are coming from. I recommend checking this link bit.ly/prolapseguide It's a free beginner's guide to prolapse. Stress can play a part in prolapse.
Nicola and Bri - thank you so very much for being so honest and frank, and so brave. I sooo hope your recovery continues. My rectocele repair took 4 months to feel better 🤗😘
Great conversation… I just found out about my prolapse back in November when my stool became different. Saw my female doctor she checked me told me is the prolapse uterus. Affecting the end of colon too. I guess I been lucky not to have worse symptoms like pain or UTI INFECTIONS.. I was a runner all my life exercise weight lifting squats!! Never heard of this before I’m 73 years old… for sure I won’t have surgery but I’m going to Mayo Clinic to learn about the proxy I’m sure is spelling wrong.. I just started the kegels exercises I do notice has help with going to the bathroom…. At my age and never heard about prolapse.
So just want to tell women , DON’T TAKE FIBER! Makes it bigger. Use magnesium every night to go to the bathroom a lot easier, I found one that works perfect (natures life magnesium 500mg for muscle and nerve support with B-6) I will take 1-3 a night, Sometimes 1 in the morning to keep it soft and easy to come out. I have stage 3-4 prolapse. Ask doc first . I found it out on my own. Doctors don’t know sometimes.
It's important to exercise caution and seek advice from a healthcare provider before making changes to diet or taking supplements, especially when dealing with specific health issues. While magnesium and dietary modifications may be beneficial for some, it's crucial to ensure that these choices align with one’s overall health and consider any other medications or conditions one might have. Your suggestion emphasizes the need for personalized care and underscores the importance of consulting healthcare professionals who can offer tailored guidance based on an individual's specific health situation. ~Vibrant Support
When i went to my gp a few months ago to talk to her about how things were feeling strange below i felt really embarrassed because I felt i'd done something wrong. I'm pretty sure that my previous gp would have judged me. I had a hysterectomy nearly 20 years ago and now I have a cystocele and a grade 3 (the highest grade of prolapse according to my gyny because I have no uterus) vaginal vault prolapse. Thankyou for your comments about surgery. I have already written down a lot of questions to ask my gyny when I see him next.
I'm sorry to hear about the challenges you're facing, and it's important to remember that seeking medical help for such concerns is a responsible and necessary step. It's normal to feel embarrassed or anxious, but healthcare professionals are there to support you without judgment. I'm glad to hear you're proactive in preparing questions for your gynecologist. Open communication with your healthcare team is crucial for understanding your options and making informed decisions about your health. ~Vibrant Support
Thank you for sharing your experience. We hope you have access to a local pelvic floor PT for individualized guidance. We wish you the best in your healing journey ! ~Vibrant Support
My story is similar. Difficult traumatic birth with my now 26 year old, normal home birth with my second (at age 40 & 44). Pelvic floor & bladder & rectocele happened when moving heavy stuff just this last year. No pain but bladder leakage. PT and pessaries no use (pessaries don’t even stay put). I too am a Clinical Psychologist. Considering surgery but want to try all other options first.
I'm so glad you found this interview, Lauren! And I really applaud you for trying all other options first. I have lots of help here on my RUclips channel and via my online courses. Also, I want to be sure you've seen my prolapse guide: bit.ly/prolapseguide
I have such an extensive (and expensive) collection of pessaries which didn't work for me, or worked for a week or a month and then didn't. Some people strike it lucky but for the rest of us it's very tiresome, and there needs to be a lot more research into pessaries that actually FIT a broad range of bodies. Clinical Psychologists with POP unite - we know now that there are at least two of us!
They are starting with something new I believe in Canada where there are companies "mapping" women's vaginas and then creating a 3D printed pessary specifically designed for them. I have cystocele, rectocele, and uterine prolapse and have tried a few pessaries. This new approach gives me hope. It would be lovely if the medical community would give women so many more options - especially since prolapse is so common.
@@beths8998 I live near Windsor. I wonder if Americans can get this done. In my area near major medical centers there isn’t even a PT specializing in pelvic floor rehab. Women’s medicine is still neglected sadly. Maybe with more women than men entering medical school these days this will change.
@@laurensargent9471 I am not sure. I live very close to the Canadian border and have wondered this as well. I am just so thrilled to have even more hope that we are making strides for prolapse.
I been with prolapse bladder and it’s stage 3, I had Togo to my Dr to let her know that it’s getting to point that I couldn’t sit, or if I walk a lot or hold heavy stuff, I can feel the bladder out from my privets. My Dr put me out of work, for a while, I event to s specialist and told me about the ring and also surgery, but I don’t feel comfortable with the ring so I’m thinking about surgery but I’m very scared, thank you for this interview, helped me a lot.
We are glad to hear that the video has been helpful. We hope surgery goes well. Don’t hesitate to work with a local pelvic floor PT to prep for surgery and for recovery. You can also check Dr. Bri’s Lift program , which can prepare your pelvic floor for surgery and help you recover afterwards. ~ Vibrant Support
OF COURSE ITS SERIOUS! ITS 100x WORSE THAN MY TRAUMATIC BRAIN INJURY! IT HURTS SO MUCH, WITH MY TRAUMATIC BRAIN INJURY I EVEN LAUGHED CAUSE MY SKULL WAS CRACKED AND MY SKIN WAS HANGING IN MY FACE, I LAUGHED! RECTAL PROLAPSE MAKES ME CRY IT HURST SO MUCH, I CRY LIKE A LITTLE BOY ITS FREAKING HORRIBLE, so i think this is like the main reason why a person should get disability and cash benefits, what else if not this could get you that? I think this is it, this is by far the most painful, you can't do anything and it hurts so much
I'm truly sorry to hear about your severe pain due to rectal prolapse. Seeking disability benefits could indeed be a reasonable consideration given the impact on your daily life. Connecting with healthcare professionals for medical assistance and emotional support is crucial. Additionally , if the emotional toll is overwhelming, reaching out to a mental health professional can provide valuable support. ~Vibrant Support
Thank you for your honesty. I am Lana and I had the same surgery 7 weeks ago. And also couldn't sit at 3 weeks after I am finally back to work with limited restrictions. At 6 weeks I still have stitches inside where Dr did sling. Any way I am glad I found this video. Thank you
It sounds like you've been through a challenging journey, Lana. I hope your recovery continues to progress positively. If you have any concerns or questions, it's always a good idea to communicate with your healthcare provider. Remember to take it easy and prioritize your well-being. ~Vibrant Support
Hi Nicola, thank you so much for sharing your story. I also have pudendal neuralgia along with several prolapses. I wanted to see if I could speak with you a little bit but am unable to find your website
Sharon, please check the video description for the direct link to Nicolas website - it’s written correctly with “.co” at the and (and not “.com”). If you click the link it should take you to her site! Best wishes ❤
My sister & I both had a hysterectomy & then prolapse surgery. Unfortunately, our prolapse surgeries didn't last & we both are dealing with prolapse again. Both of us are in our 60's. Neither of us want more surgery. We are looking for an alternative.
I have had a hysterectomy and prolapse surgery when I was around 40 years old. Mesh was used in the surgery to hold things up. I am now 64 and have a grade 1/2 bladder prolapse according to my doctor. She advised me to see a physiotherapist which I have not done yet, as just went to the doctor recently. I came on here to check out the pelvic floor exercise videos. I have had the doctor I have now for just a few years. She did not recommend surgery, and said the pelvic floor exercises and/or a pessary is better than surgery. Will not recommend surgery that she feels is unneccessary. The idea of a pessary sounds unpleasant to me. I asked my doctor if she thought the prolapse I have now could be rectified with PT pelvic exercises, and getting more exercise and drinking more water for constipation. She answered that yes it could. I was skeptical of this, but trying to learn more by coming here.
Pelvic organ prolapse is when one or more of the organs slips from its usual position and bulges into the vagina. Much of Dr Bri's content is related to this problem, so we probably did make assumptions about what people already know 🙂
Anyone know statistics on prolapse and medical induced labor? Or the other common practice when Dr or nurse puts hand up vaginal canal during child labor, often times without even asking or warning of this practice. There’s got to be a reason so many more women get prolapse after child birth. I’m wondering if it’s being brought on by common medical practices, Like the ones I just mentioned.
It’s surprising how common prolapse is after child birth, and how this isn’t taught in SexEd. It should be standard knowledge, and women of childbearing age should be informed of this. It should be taken more seriously , and all women should have access to a provider that can detect early signs of prolapse… especially should be required after child birth. Women that suspect prolapse should be taken more seriously as well! I feel for this lady, and hope she is interviewed again after she’s healed more from surgery. I found it annoying that her Dr didn’t want to broach the topic of sex .. which seems should be pretty standard topic when surgery could or would affect that activity. I would like to know what stage prolapse she had as she discussed she had all three organs prolapse… but I missed part where she said if she was stage 1, 2, 3, or 4….
I’m 32 years old, had my 3rd baby almost 2 years ago. I’ve been diagnosed with a grade 1 cystocele & rectocele as well as a grade 2 uterine prolapse. I’ve been doing pelvic floor therapy for about a month now. Besides the bulge I could see of my uterine prolapse and the occasional irregular bleeds I was asymptomatic. Now after starting pelvic floor therapy I have a slew of symptoms. I’m on the fence of continuing and hoping it gets better or throwing in the towel and getting a surgery for all 3 prolapses. Does pelvic floor therapy make things worse before they get better?
Thank you for sharing your story. There is always hope for healing, and every journey is unique.Please talk to your PT about your concerns. And if possible, try to look for a second opinion. ~ Leila
My initial symptoms was constipation. I first approached my pcp.He treated me with antibiotics. I've seen gastroligists,had colonostrphies,had my uterus removed, then had a sacropopexy,hospitalized twice for enemiaThe bone Dr.found extensive arthritis, and was scheduling ne for hip replacement I refused due to still experiencing prolapse problems. Should I undergo hip replacement anyway?My instincts say no.What do you think?
I will be having surgery early next year for Anterior and Posterior Prolapse I don't want the mesh. The exercise aren't working. I don't believe I need a hysterectomy. I wish there was a RECOVERY video addressing this type of surgery
Hello. Can some of your other videos be combined with the abs camp, for example for the back and gluteus, or should we do them separately? I want to do an abs camp, but I don't want to leave the other muscle groups for 18 days.I was very physically active until I experienced the prolapse, now I want to get back into the exercise routine with your videos, but I don't know how to put together a weekly routine to include all muscle groups. Right now I only train pelvic muscles with your videos. Do you have any advice? Thank u ♡
I wish I could understand her. I am in the same boat thinking of having surgery prolapsed and rectocele. But she talks so fast then I used the letter but the letters go away to feast also.
I understand it can be challenging to follow. You can adjust the video playback speed in RUclips settings to slow it down, which might help you catch everything more easily. ~ Vibrant Support
PS: Correction to Aloe Vera Juice brand suggested..Should be "Dynamic Health" Brand.. ..Organic Aloe Vera unflavored..for help relieving constipation and for healing benefits..
Sorry to hear that. I recommend seeing a pelvic floor PT for individualized guidance. In the meatime, you can explore our Lift program. ~ Leila from Vibrant Support
Yes it can be maintained or even reversed. Please talk to your local pelvic floor PT for individualized guidance. In the meantime, you can also check Dr. Bri’s Lift program for at-home support. www.vibrantpelvichealth.com/lift ~ Vibrant Support
I agree. Dr. Bri, you changed my whole outlook on life and I practice what you have taught me with noticeable improvement. I so much appreciate Nicola's refreshing openness in this video and wish her success in spreading the information.
Hello, I understand that you're facing a difficult decision regarding your health. Dealing with a 4th grade prolapse can be distressing, and it's important to explore your options carefully. It's crucial to consult with your healthcare provider, as they have a comprehensive understanding of your specific case. They can provide you with medical advice based on your individual needs, taking into account factors such as your overall health, the severity of the prolapse, and any other relevant considerations. ~ Leila from Vibrant Support
You can start the program once your healthcare provider gives you the green light (typically around 6 weeks pp). Please make sure to double check with them ~ Leila from Vibrant Support
While it's frustrating to feel unheard, we encourage you to keep searching for a supportive healthcare provider who listens and partners with you - you deserve compassionate, comprehensive care for your pelvic health journey. ~Vibrant Support
Ohh, Nicola! Sheading tears with you in the interview… This health issue is really really tough ok issue whoch affects EVERY part of life. I myswlf drop tears every now and then, but just like you need the humoristic part with me in order to survive. And Brianne - we are many who wonder where we litterally would be if it wasn’t for you! Said that today when participating in a research interview regarding pelvic health 🥰
Thanks for your lovely comment Marta! It's ok to both laugh and cry about it. It's SO tough and at the same time there are some genuinely funny elements which probably make the most sense to people going through the same challenges!
So much gratitude to Nicola for being vulnerable and sharing her personal experience with 3 prolapses and pelvic pain. ❤ Nicola and I appreciate your comments and support, and we will try to respond to *general* (non-medical) questions! However, we can't catch every comment and so if you need additional help, please explore my free pelvic health guides at bit.ly/vibrantguides ...Shine on! -Dr. Bri and team Vibrant
Great interview, so much valuable information. She is so disciplined with taking care of her body! Would love to hear an update!
I had a hysterectomy and sacrproplexy done by laproproscopically and robotically. 5 small incisions healed up fairly fast and a few stitches vaginally. .I kept my ovaries. I used a pessary for 5 years until it didn't stay in properly. Wished I had done it sooner. I was nervous about covid too and had to be careful leading up to surgery. I had my uterus hanging out a bit and could see it. Without the pessary I had to pee alot. So, for me the surgery was the best decision. I agree we need to talk about prolapse alot more. I am doing my part when I talk to other women. 😊
Thank you for sharing your story !
How long is your recovery ? I am having a surgery on January 2024 sacrocolpopoxy robotic, i already done on my screaning , when i find out i have vaginal prolapse i did my research and watch vedio and educate my self , i did exercise but it didn’t work my doctor told me since i dont have any other issue my surgery will only take 3 to 4 hours
@@mizkilandid you do your surgery yet? How is your recovery?
Did you have any packing
Did you need to have a bladder test with catheter before surgery?
Thank you for being so open--this was very helpful and informative. I am scheduled for surgery the day after tomorrow for three prolapses. I understand the turning point for having surgery after ten years of living with this and a sudden change for the worse a few weeks ago. I appreciate you talking about how it feels 11 weeks out. I have been led to believe that after two weeks I'll feel fairly good and after six weeks feel almost normal. It sounded like an accelerated timeline for healing that was unrealistic, but I have nothing to compare it with. I hope you are doing well now as I see this was posted a year ago. And I do hope that at this time you are feeling that the surgery was worth it. And a big "YES" to talking to our doctors and asking questions about ALL of our body parts, including our sex organs. I believe physicians need to have training on how to broach the topic and create a safe and compassionate environment for patients to discuss intimate questions. I worked in HIV for 14 years up through 2007. It sounds like nothing has changed in 17 years in the ability to have these conversations. And BTW I got the same response when I asked about external stimulation: "I am not going anywhere near your clitoris." Someone teaching in med school must have thought that that was a brilliant response and now it's part of the curriculum. *sigh* Thank you both again for this conversation.
We wish you the best on your upcoming surgery ! Don’t forget to see a local pelvic floor PT for individualized guidance and once you are cleared by your provider, you might want to look into Lift for post-surgery recovery. ~Vibrant Support
Thank you so much for this conversation. Even though the statistics speak to the number of people who are living with prolapse it feels very lonely at times and easy to succumb to fearfulness about the future. I'm 50 and have been living with prolapse for over 20 years, I’m saddened by the almost total lack of practical advice from healthcare professionals (I’m in the UK) and the reluctance of people to talk about these issues. I try to be open in my own life but people usually respond with embarrassed silence. Thank you both for speaking so openly about this subject, and for the useful advice, the ripples travel far ❤
The conspiracy of silence doesn't help any of us, so good on you for being open where and when you feel able to. I think some shifts are happening, I mentioned it to a young woman the other day and she knew exactly what I was talking about.
Thank you so much for this conversation! I had prolapse surgery in 2019, and am so thankful for a wonderful surgeon who was willing to work with my desire to keep my uterus. When we discussed the upcoming surgery, he said the heal time was 22 months! I knew then that he was an honest doctor who understood women’s health. At 22 months I felt amazing!! Nicola bless you for all you’ve been through. Give yourself time to heal!! It will come!
Thank you, that gives me hope! Even in the three weeks since we filmed this, I've noticed some small improvements. So I shall try to be more patient!
I'm at the start of my journey to a decision as to whether or not to have surgery. Nicola's honesty, detail and dry humour about her experience, has helped me a lot, and I now have a better idea as to what my next steps should be. To remember: There is no question that is a silly one!
Absolutely, every question is valid and seeking information is an essential part of making informed decisions about your health. Wishing you the best on your journey! ~Vibrant Support
This lady is amazing. So brave and so strong...gone through so much...thank you for talking about all your problems..respect to you..🏴
Thank you for watching. ~ Vibrant Support
Oh my goodness, thank you Nicola for this treasure of a conversation/interview/ comical moments/ about prolapse!!! I think you are special and exceptionally equipped to speak about the many facets of this journey. Dr. Bri is wonderful; I’ve been following her for a few years now, and have gotten so much hope and so many good moments from her videos and other platforms. This was such a blessing to come across this and get to watch it. Thank you both, and blessings going forward for both of you! ❤
So lovely of you to say, thank you!
About a year ago I was told by my OBGYN that I have stage 2 anterior and posterior prolapse, cystocele and rectocele. My uterus is fine I was told. I saw another OBGYN who isn’t motivated to do surgery, ( he doesn’t do them anymore) and he told me about physical therapy for pelvic floor disorders. So I’m in the process of finding a PT who can help me with that. But if I’m being completely honest, it’s my gut feeling that I’ll end up needing surgery.
In my research, I’m a registered nurse so I know where to go to find reputable information, I discovered your channel! So here I go on my road to better health and less pain.
Healing to you Nicola and thank you for being vulnerable and sharing your story!❤❤
Thank you for sharing your story. I wish all the best in your healing journey!
Did you have the surgery after all ?
Thank you so much for this interview. It's the 1st time that the experience of a woman with prolapse resonates with mine. Yes, prolapse can be painful, not "only" a discomfort. Thank you for not "demonizing" surgery. Sometimes, it's our last resort.
Thanks for your honesty and I'm really glad my story rings true for you!
Wow what strong woman you are Nicola. I think I have a prolapse but have been hesitant to seek medical attention. Thank you for sharing your experiences.
Be great if you could revisit a conversation with Nichola in 6 months or so... And see hows shes travelling. Great interview 👍🏾
Thank you for the suggestion!
Thank you so much for sharing this information. I had anterior colphoraphy surgery 3 weeks ago. I was not prepared of the road ahead. This information is helping me a lot.
Thank you for this conversation! Sometimes we feel lost with this diagnosis, and her experience helped me tremendously:)
Bravo. A candid, sympathetic and informative discussion. I wish you well with your recovery Nicola and thank you Dr Bri for all of your expertise and kind approach.
Thank you Petre
Please do a comedy routine about this!!! You will help alot of us women thatbare uncomfortable discussing this and keep putting off a dr appointment to see what can be done about it.❤❤
Noted !
Thank you for this video. I also have chronic pelvic pain and prolapse (front and back) and this was so recognizable.
So good to feel i am not alone.
You are not alone ❤️
This is THE greatest video!! So honest and forthright! Thanks!
Glad it was helpful!
Ohh, Nicola! Sheading tears with you in the interview… This health issue is really really tough ok issue whoch affects EVERY part of life. I myswlf drop tears every now and then, but just like you need the humoristic part with me in order to survive. And Brianne - we are many who wonder where we litterally would be if it wasn’t for you! Said that today when participating in a research interview regarding pelvic health 🥰
Sending you so much love and hugs, Märta! I'm so happy to have you in my community!
I totally agree Bri,I found your channel when I needed to understand what was going on with my own situation,Thank you!
I'm so glad you found my channel and gained awareness and understanding about your condition. My hope and mission is to "get the word out" to more people who feel alone and confused about their situation!
@@vibrantpelvichealth How do I contact you for necessity please
Thank you both so much for sharing this information. Nicola, sharing your story as really helped me as a younger person in the same camp unfortunately.
I developed Pud neuralgia after an endo surgery which involved nerve blocks.
Have since gone on to also develop prolapses too. The combo is like a cruel vicious circle. Sending healing vibes. I would love to hear how you get on after more healing time xx
If you don’t mind sharing I’d also be keen to know which surgeon you went with. I am also in New Zealand.
Just started watching this site and it is very helpful I’m so happy you are out there giving advise. I’m 62 and just been diagnosed with bladder prolapse. It has totally impacted my life. I have been divorced for 2 years now and finally decided to do something for me after raising my children and helping with my grandchildren. Now this has happened. I’d had never heard of this before. Can this be brought on by stress as I feel mine was brought on by severe stress. I am no longer stressed and have always been very slim and fit. I am going to start Pilates shortly for pelvic strengthening.
I totally understand where you are coming from. I recommend checking this link bit.ly/prolapseguide It's a free beginner's guide to prolapse. Stress can play a part in prolapse.
Nicola and Bri - thank you so very much for being so honest and frank, and so brave. I sooo hope your recovery continues. My rectocele repair took 4 months to feel better 🤗😘
Hi hlo plz suggest me
Thank you Ruth, that's good to know! I'm noticing small improvements week by week, so hopefully they continue.
Thank you for telling your story. Blessings for continued healing.
Thank you, so much Nicola. I have a bunch of issues, though things are different than yours. I identify with you. ❤
Thank your for saying so, Boa
Very informative! I’ve been listening off and around seven years. Keep up the good work❤️!!
Happy to hear that!
Great conversation… I just found out about my prolapse back in November when my stool became different. Saw my female doctor she checked me told me is the prolapse uterus. Affecting the end of colon too. I guess I been lucky not to have worse symptoms like pain or UTI INFECTIONS.. I was a runner all my life exercise weight lifting squats!! Never heard of this before I’m 73 years old… for sure I won’t have surgery but I’m going to Mayo Clinic to learn about the proxy I’m sure is spelling wrong.. I just started the kegels exercises I do notice has help with going to the bathroom…. At my age and never heard about prolapse.
I hope you find relief soon!
So just want to tell women , DON’T TAKE FIBER! Makes it bigger. Use magnesium every night to go to the bathroom a lot easier, I found one that works perfect (natures life magnesium 500mg for muscle and nerve support with B-6) I will take 1-3 a night, Sometimes 1 in the morning to keep it soft and easy to come out. I have stage 3-4 prolapse. Ask doc first . I found it out on my own. Doctors don’t know sometimes.
Magnesium-citrat Works best, war vegetables
It's important to exercise caution and seek advice from a healthcare provider before making changes to diet or taking supplements, especially when dealing with specific health issues. While magnesium and dietary modifications may be beneficial for some, it's crucial to ensure that these choices align with one’s overall health and consider any other medications or conditions one might have.
Your suggestion emphasizes the need for personalized care and underscores the importance of consulting healthcare professionals who can offer tailored guidance based on an individual's specific health situation. ~Vibrant Support
I completely agree! I can’t do fiber or fibrous foods because they just contribute to rectocele pressure. Magnesium citrate ALL THE WAY.
💯 correct 🎉
When i went to my gp a few months ago to talk to her about how things were feeling strange below i felt really embarrassed because I felt i'd done something wrong. I'm pretty sure that my previous gp would have judged me. I had a hysterectomy nearly 20 years ago and now I have a cystocele and a grade 3 (the highest grade of prolapse according to my gyny because I have no uterus) vaginal vault prolapse. Thankyou for your comments about surgery. I have already written down a lot of questions to ask my gyny when I see him next.
I'm sorry to hear about the challenges you're facing, and it's important to remember that seeking medical help for such concerns is a responsible and necessary step. It's normal to feel embarrassed or anxious, but healthcare professionals are there to support you without judgment. I'm glad to hear you're proactive in preparing questions for your gynecologist. Open communication with your healthcare team is crucial for understanding your options and making informed decisions about your health. ~Vibrant Support
The exact same thing happened to me. Sudden prolapse led to Pudendal Neuralgia. You’re not alone.
Thank you for sharing your experience. We hope you have access to a local pelvic floor PT for individualized guidance. We wish you the best in your healing journey ! ~Vibrant Support
My story is similar. Difficult traumatic birth with my now 26 year old, normal home birth with my second (at age 40 & 44). Pelvic floor & bladder & rectocele happened when moving heavy stuff just this last year. No pain but bladder leakage. PT and pessaries no use (pessaries don’t even stay put). I too am a Clinical Psychologist. Considering surgery but want to try all other options first.
I'm so glad you found this interview, Lauren! And I really applaud you for trying all other options first. I have lots of help here on my RUclips channel and via my online courses. Also, I want to be sure you've seen my prolapse guide: bit.ly/prolapseguide
I have such an extensive (and expensive) collection of pessaries which didn't work for me, or worked for a week or a month and then didn't. Some people strike it lucky but for the rest of us it's very tiresome, and there needs to be a lot more research into pessaries that actually FIT a broad range of bodies.
Clinical Psychologists with POP unite - we know now that there are at least two of us!
They are starting with something new I believe in Canada where there are companies "mapping" women's vaginas and then creating a 3D printed pessary specifically designed for them. I have cystocele, rectocele, and uterine prolapse and have tried a few pessaries. This new approach gives me hope. It would be lovely if the medical community would give women so many more options - especially since prolapse is so common.
@@beths8998 I live near Windsor. I wonder if Americans can get this done. In my area near major medical centers there isn’t even a PT specializing in pelvic floor rehab. Women’s medicine is still neglected sadly. Maybe with more women than men entering medical school these days this will change.
@@laurensargent9471 I am not sure. I live very close to the Canadian border and have wondered this as well. I am just so thrilled to have even more hope that we are making strides for prolapse.
I been with prolapse bladder and it’s stage 3, I had Togo to my Dr to let her know that it’s getting to point that I couldn’t sit, or if I walk a lot or hold heavy stuff, I can feel the bladder out from my privets. My Dr put me out of work, for a while, I event to s specialist and told me about the ring and also surgery, but I don’t feel comfortable with the ring so I’m thinking about surgery but I’m very scared, thank you for this interview, helped me a lot.
We are glad to hear that the video has been helpful. We hope surgery goes well. Don’t hesitate to work with a local pelvic floor PT to prep for surgery and for recovery. You can also check Dr. Bri’s Lift program , which can prepare your pelvic floor for surgery and help you recover afterwards. ~ Vibrant Support
OF COURSE ITS SERIOUS! ITS 100x WORSE THAN MY TRAUMATIC BRAIN INJURY! IT HURTS SO MUCH, WITH MY TRAUMATIC BRAIN INJURY I EVEN LAUGHED CAUSE MY SKULL WAS CRACKED AND MY SKIN WAS HANGING IN MY FACE, I LAUGHED! RECTAL PROLAPSE MAKES ME CRY IT HURST SO MUCH, I CRY LIKE A LITTLE BOY ITS FREAKING HORRIBLE, so i think this is like the main reason why a person should get disability and cash benefits, what else if not this could get you that? I think this is it, this is by far the most painful, you can't do anything and it hurts so much
I'm truly sorry to hear about your severe pain due to rectal prolapse. Seeking disability benefits could indeed be a reasonable consideration given the impact on your daily life. Connecting with healthcare professionals for medical assistance and emotional support is crucial. Additionally , if the emotional toll is overwhelming, reaching out to a mental health professional can provide valuable support. ~Vibrant Support
Thank you for your honesty. I am Lana and I had the same surgery 7 weeks ago. And also couldn't sit at 3 weeks after I am finally back to work with limited restrictions. At 6 weeks I still have stitches inside where Dr did sling. Any way I am glad I found this video. Thank you
It sounds like you've been through a challenging journey, Lana. I hope your recovery continues to progress positively. If you have any concerns or questions, it's always a good idea to communicate with your healthcare provider. Remember to take it easy and prioritize your well-being. ~Vibrant Support
Did you get a mesh sling
@dinapalkowski8146 yes I did
@svetlana7414 I've seen so many places saying the mesh falls apart causing mare problems even after a year
Hi Nicola, thank you so much for sharing your story. I also have pudendal neuralgia along with several prolapses. I wanted to see if I could speak with you a little bit but am unable to find your website
Sharon, please check the video description for the direct link to Nicolas website - it’s written correctly with “.co” at the and (and not “.com”). If you click the link it should take you to her site! Best wishes ❤
My sister & I both had a hysterectomy & then prolapse surgery. Unfortunately, our prolapse surgeries didn't last & we both are dealing with prolapse again. Both of us are in our 60's. Neither of us want more surgery. We are looking for an alternative.
I recommend seeing a pelvic floor PT for individualized guidance. In the meatime, you can explore our Lift program. ~ Leila from Vibrant Support
I have had a hysterectomy and prolapse surgery when I was around 40 years old. Mesh was used in the surgery to hold things up. I am now 64 and have a grade 1/2 bladder prolapse according to my doctor. She advised me to see a physiotherapist which I have not done yet, as just went to the doctor recently. I came on here to check out the pelvic floor exercise videos. I have had the doctor I have now for just a few years. She did not recommend surgery, and said the pelvic floor exercises and/or a pessary is better than surgery. Will not recommend surgery that she feels is unneccessary. The idea of a pessary sounds unpleasant to me. I asked my doctor if she thought the prolapse I have now could be rectified with PT pelvic exercises, and getting more exercise and drinking more water for constipation. She answered that yes it could. I was skeptical of this, but trying to learn more by coming here.
I wish there had been a little explanation of what prolapse is. Thank you for the great discussion. 😊
Pelvic organ prolapse is when one or more of the organs slips from its usual position and bulges into the vagina. Much of Dr Bri's content is related to this problem, so we probably did make assumptions about what people already know 🙂
Check this free prolapse guide bit.ly/prolapseguide It has a lot of great info :)
@@itsnicolabrown thank you so much. 😊
Anyone know statistics on prolapse and medical induced labor?
Or the other common practice when Dr or nurse puts hand up vaginal canal during child labor, often times without even asking or warning of this practice.
There’s got to be a reason so many more women get prolapse after child birth. I’m wondering if it’s being brought on by common medical practices, Like the ones I just mentioned.
Totally agree, I suspect there must be
It’s surprising how common prolapse is after child birth, and how this isn’t taught in SexEd. It should be standard knowledge, and women of childbearing age should be informed of this. It should be taken more seriously , and all women should have access to a provider that can detect early signs of prolapse… especially should be required after child birth. Women that suspect prolapse should be taken more seriously as well!
I feel for this lady, and hope she is interviewed again after she’s healed more from surgery.
I found it annoying that her Dr didn’t want to broach the topic of sex .. which seems should be pretty standard topic when surgery could or would affect that activity.
I would like to know what stage prolapse she had as she discussed she had all three organs prolapse… but I missed part where she said if she was stage 1, 2, 3, or 4….
I’m 32 years old, had my 3rd baby almost 2 years ago. I’ve been diagnosed with a grade 1 cystocele & rectocele as well as a grade 2 uterine prolapse. I’ve been doing pelvic floor therapy for about a month now. Besides the bulge I could see of my uterine prolapse and the occasional irregular bleeds I was asymptomatic. Now after starting pelvic floor therapy I have a slew of symptoms. I’m on the fence of continuing and hoping it gets better or throwing in the towel and getting a surgery for all 3 prolapses. Does pelvic floor therapy make things worse before they get better?
Thank you for sharing your story. There is always hope for healing, and every journey is unique.Please talk to your PT about your concerns. And if possible, try to look for a second opinion. ~ Leila
My initial symptoms was constipation. I first approached my pcp.He treated me with antibiotics. I've seen gastroligists,had colonostrphies,had my uterus removed, then had a sacropopexy,hospitalized twice for enemiaThe bone Dr.found extensive arthritis, and was scheduling ne for hip replacement I refused due to still experiencing prolapse problems. Should I undergo hip replacement anyway?My instincts say no.What do you think?
That was sisterhood by the bucket loads right there 👭💞🙏
I will be having surgery early next year for Anterior and Posterior Prolapse
I don't want the mesh.
The exercise aren't working.
I don't believe I need a hysterectomy.
I wish there was a RECOVERY video addressing this type of surgery
Good luck on your surgery ! I hope it goes well!
I don't want mesh either. It causes more problems
Hello. Can some of your other videos be combined with the abs camp, for example for the back and gluteus, or should we do them separately? I want to do an abs camp, but I don't want to leave the other muscle groups for 18 days.I was very physically active until I experienced the prolapse, now I want to get back into the exercise routine with your videos, but I don't know how to put together a weekly routine to include all muscle groups. Right now I only train pelvic muscles with your videos. Do you have any advice? Thank u ♡
Yes, the exercises can be combined. I have many total body workouts that are safe for prolapse.
Did anyone have to get a bladder test with a catheter before surgery?
I wish I could understand her. I am in the same boat thinking of having surgery prolapsed and rectocele. But she talks so fast then I used the letter but the letters go away to feast also.
I understand it can be challenging to follow. You can adjust the video playback speed in RUclips settings to slow it down, which might help you catch everything more easily. ~ Vibrant Support
PS: Correction to Aloe Vera Juice brand suggested..Should be "Dynamic Health" Brand.. ..Organic Aloe Vera unflavored..for help relieving constipation and for healing benefits..
Thank you for the correction :)
Dr. How do I contact you for necessity please
You can contact us at support@vibrantpelvichealth.com
My bladder prolapse surgery didn't last even 10 years & my sister's bladder prolapse surgery lasted about 10 years.
Sorry to hear that. I recommend seeing a pelvic floor PT for individualized guidance. In the meatime, you can explore our Lift program. ~ Leila from Vibrant Support
I have heard the stats on surgery arent very good for most women.
Can a mild prolapse be maintained or will it always continue to get worse?
Yes it can be maintained or even reversed. Please talk to your local pelvic floor PT for individualized guidance. In the meantime, you can also check Dr. Bri’s Lift program for at-home support. www.vibrantpelvichealth.com/lift ~ Vibrant Support
For the amount this is (not) talked about, I found it shocking to hear how common prolapse is.
I agree. Dr. Bri, you changed my whole outlook on life and I practice what you have taught me with noticeable improvement. I so much appreciate Nicola's refreshing openness in this video and wish her success in spreading the information.
Any updates?
Hello, what sort of specialist do you need to see that can diagnose prolapse?
A uro-gynecologist and a pelvic floor PT
@@vibrantpelvichealth thank you for replying 🙂
Hello i am 45 years old i am suffering from 4th grade prolapse and i don't know what is better for me to make prolapse repair or hestroctomy 😢😢😢😢
Hello, I understand that you're facing a difficult decision regarding your health. Dealing with a 4th grade prolapse can be distressing, and it's important to explore your options carefully. It's crucial to consult with your healthcare provider, as they have a comprehensive understanding of your specific case. They can provide you with medical advice based on your individual needs, taking into account factors such as your overall health, the severity of the prolapse, and any other relevant considerations.
~ Leila from Vibrant Support
@@vibrantpelvichealth thank you so much I appreciate
Could I begin your Lift program 6wks pp? I have bladder prolapse..
You can start the program once your healthcare provider gives you the green light (typically around 6 weeks pp). Please make sure to double check with them ~ Leila from Vibrant Support
Hi madem....plz help me...for pelvic problems...
If you have questions, please email support@vibrantpelvichealth.com
If we were confident that our doctor had our best interest in mind, we wouldn't be on your channel.
While it's frustrating to feel unheard, we encourage you to keep searching for a supportive healthcare provider who listens and partners with you - you deserve compassionate, comprehensive care for your pelvic health journey. ~Vibrant Support
Ohh, Nicola! Sheading tears with you in the interview… This health issue is really really tough ok issue whoch affects EVERY part of life. I myswlf drop tears every now and then, but just like you need the humoristic part with me in order to survive. And Brianne - we are many who wonder where we litterally would be if it wasn’t for you! Said that today when participating in a research interview regarding pelvic health 🥰
Thanks for your lovely comment Marta! It's ok to both laugh and cry about it. It's SO tough and at the same time there are some genuinely funny elements which probably make the most sense to people going through the same challenges!