VEGAN MEAL PREP FOR $20 (FULL WEEK OF FOOD!)

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  • Опубликовано: 6 июн 2024
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Комментарии • 1,7 тыс.

  • @CheapLazyVegan
    @CheapLazyVegan  7 лет назад +124

    Download your FREE AUDIOBOOK + get a ONE MONTH TRIAL with Audible - www.audibletrial.com/cheaplazyvegan #ad

    • @BillyButBetter
      @BillyButBetter 7 лет назад +12

      i like the personality in your videos :) You a G.

    • @Re3iRtH
      @Re3iRtH 7 лет назад +1

      Cheap Lazy Vegan Hey, love the video! What king of frying pan is that? I really like it

    • @CouponStar
      @CouponStar 6 лет назад +5

      Totally took advantage and am currently listening to "You Are a Badass". Loving it!!!

    • @theirreverentgal498
      @theirreverentgal498 6 лет назад +2

      Cheap Lazy Vegan I just found your videos and you're a life saver! I'm on a very tight budget and Vegan or even close to is usually out of my range but your advice is such a help.

    • @KrystalG2008
      @KrystalG2008 5 лет назад

      I wish you had a printed version of your cookbook.
      I would totally buy it

  • @TheCupcakeCritic
    @TheCupcakeCritic 7 лет назад +1332

    Not sure who complained about only 5 days but clearly they don't meal prep. Most people who meal prep, meal prep for the work week and cook on their days off. So 5 days is standard.

    • @JeromeADavis
      @JeromeADavis 6 лет назад +41

      Madie maybe so but the video title clearly says full week. I didn't even notice until you said anything but I can see how somebody would be pissed off that 5 days is equated to a full week. There's no point of making full week capitalized if it's not really a full week. Your point is still received though.

    • @MjaySenoj
      @MjaySenoj 6 лет назад +20

      Sir Awesomeness yeah she should've said "work week" which is usually 5 days, Monday through Friday

    • @brischmidt1830
      @brischmidt1830 6 лет назад +7

      Sir Awesomeness I think she was talking about her last meal prep video that was 5 meals. I don't think that title said a full week but this one did.

    • @CorinnaAtHome
      @CorinnaAtHome 6 лет назад +1

      Madie exactly.

    • @meredithanderson3386
      @meredithanderson3386 6 лет назад +9

      except, 14 main meals not including breakfast. 14/2 =7. so it is a full week

  • @journeywithrj4673
    @journeywithrj4673 7 лет назад +1677

    Girl, you have the most perfect timing. I was literally sitting here thinking, "How the hell am I going to manage two weeks of food with a $50 budget?" These ideas will help immensely.

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +64

      RJ LaPlante YAAASSSS

    • @shannon2748
      @shannon2748 7 лет назад +9

      Two weeks on $50 in Korea, and I'd be in trouble.

    • @LaurensDesigns
      @LaurensDesigns 7 лет назад +26

      There is a web site ..too where u can type in what u have in ur fridge or pantry and recipes come up ;)

    • @goobarthur3047
      @goobarthur3047 7 лет назад +9

      LaurensDesigns omg what is this magical site?

    • @LaurensDesigns
      @LaurensDesigns 7 лет назад

      I can't remember...try google?

  • @AlyInTheKitchen
    @AlyInTheKitchen 6 лет назад +643

    Adding peanut butter to your tomato sauce isn't weird. That combination is actually used in some west African dishes, one being Peanut stew.

    • @coolperson1329
      @coolperson1329 6 лет назад +11

      Aly Richardson I was about to say maafe is one I learned about this when I was looking up African recipes to try for my kids and I ran across maafe I thought to myself “blacks and Africans aren’t too different the only difference was the peanut butter” but the again I wouldn’t know if my grandparents or great grands ever made peanut stew or maafe it’s one of those things I will never know

    • @humansparkler
      @humansparkler 5 лет назад +5

      facts and yummy

    • @Patheticboytoy
      @Patheticboytoy 5 лет назад +2

      It tastes good lol

    • @blackpearlskillet
      @blackpearlskillet 5 лет назад +1

      Mafe !

    • @Sirena860
      @Sirena860 5 лет назад +5

      Lol. I ended up staring at a tomato while making a peanut butter and banana sandwich for my son yesterday, thinking "Peanut butter and tomato? Why does that sound so good? I guess I have to try it." Anyway, it was really good. Nevermind bananas. And thank you for leading me to the tomato pb recipes that I was bound to be looking up.

  • @thepanda9782
    @thepanda9782 6 лет назад +162

    "Eating vegan isn't cheap or easy" me: *directs them to this channel*

  • @Stefaniaddison
    @Stefaniaddison 7 лет назад +302

    muther freaking creative! Not the most delicious looking food, but dude, when I was broke as fuck looking for anything to get me by, this would have been GODSEND. You fucking rock.

  • @last_pineapple8651
    @last_pineapple8651 7 лет назад +2416

    Please tell me I'm not the only non-vegan here ...

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +117

      +Last_Pineapple I'm sure you're not and even if you are, that's okay haha

    • @alexiaf.6650
      @alexiaf.6650 7 лет назад +73

      Hi, don't worry, you're not alone x)
      I'm just vegetarian ^^

    • @ashleywilson6434
      @ashleywilson6434 7 лет назад +65

      Last_Pineapple I just call myself a part-time vegetarian/vegan. so you're not alone! she's an inspiration!

    • @LiamAnthonyofficial
      @LiamAnthonyofficial 7 лет назад +45

      Last_Pineapple go vegan

    • @Jaydit7
      @Jaydit7 7 лет назад +29

      Omnivore, here...with vegan/vegetarian tendencies in the Summer time when fresh fruit and veggies are readily available.

  • @Kalaloo
    @Kalaloo 6 лет назад +245

    I'm not vegan, but THANK YOU for coming up with something feasible on a small budget. Every now and again I incorporate more vegetarian and vegan dishes in my repertoire, and I respect your resourcefulness. It's annoying when someone says something like "Vegan's not expensive! Okay so buy this $9 jar of almond butter to make this one dish." like, really??? Anyway this is great and has me inspired, thanks again.

    • @alysononoahu8702
      @alysononoahu8702 4 года назад +1

      Pnut butter..plus its CANADIAN $$$ SO MORE LIKE $7US

    • @thegoodguyalwayswins
      @thegoodguyalwayswins 3 года назад +19

      What person would say "Vegan is not expensive" and then tell you to buy $9 of almond butter? that makes no sense. A jar peanut butter is $2-$3 for over 10,000 calories, and this jar can last weeks.

    • @sloppytoppy3000
      @sloppytoppy3000 3 года назад +23

      Veganism isn’t expensive. You’re doing it wrong. I’m broke as fuck, literally pennies to my name and I make do. Animals matter more.

    • @tangbaby1
      @tangbaby1 2 года назад +1

      @@sloppytoppy3000 😂😂 I love your username

    • @LN-fi1nf
      @LN-fi1nf Год назад +2

      Vegan eating, like any other way of eating, has a huge range of what you can eat. What do vegans eat? Everything. Just not animals.

  • @CrazzyLaddy69
    @CrazzyLaddy69 6 лет назад +127

    You can do another $20 challenge. But also use what you had leftover from the week before. For example: You had a lot of leftover black beans and lentils. So this week you won't have to purchase them. Now you have a little more for more fruit and veggies.

  • @carollong7956
    @carollong7956 7 лет назад +97

    This was wonderful! We can free up at least $5 for another week's shopping by not having to buy staples such as beans, lentils, rice, and oats because there were some left over. There is the money you need for some fresh veggies and fruit. Thanks for the inspiration!

  • @ashleyrobinson3298
    @ashleyrobinson3298 7 лет назад +458

    Onions are not necessary!? I couldn't be vegan without onions and garlic, or powders 😂😂

    • @ashleyrobinson3298
      @ashleyrobinson3298 7 лет назад +8

      I need to meal prep tomorrow and I actually have most of these ingredients already! Boo yah! You're a life saver 🙏

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +38

      k onions are DEF necessary for life but it was the one thing I felt like I could eliminate in this challenge! haha :)

    • @ashleyrobinson3298
      @ashleyrobinson3298 7 лет назад +1

      Cheap Lazy Vegan That's Fair 😜😂

    • @thisisthewrongone
      @thisisthewrongone 6 лет назад +1

      Cheap Lazy Vegan it sucks for me because my mom is allergic to onion and garlic which means I can't use that in any cooking T-T

    • @carolinebrochu9215
      @carolinebrochu9215 6 лет назад +7

      I have IBS so it means no onion or garlic for me. I use some onion (or garlic) oil. You place an onion in a jar, and add oil. Place it in the fridge and use it for cooking. Give some onion taste without the abdominal pain it causes.

  • @TheLadida9
    @TheLadida9 6 лет назад +87

    me: watching cheap lazy vegan for cheap, easy recipes
    also me: buying ready made meals because i'm still too lazy to cook

  • @BR-mf5pp
    @BR-mf5pp 2 года назад +12

    Ran over budget and was freaking out trying to figure out how to feed myself for the rest of this month until I remembered this video! I originally came to this channel years ago for vegan options without a budget in mind, but this is keeping me from going hungry this months and I'm very grateful. It's especially hard to figure out how to get in produce and vitamins so this was a lifesaver :)

  • @spicyotato7940
    @spicyotato7940 7 лет назад +1265

    black TURTLE beans?? omg rose, i thought you were vegan..

  • @Lithostoic
    @Lithostoic 6 лет назад +86

    Thanks so much for this. Currently unemployed and having a difficult time.

    • @desertgirl3374
      @desertgirl3374 5 лет назад +7

      Lithostoic hope you are doing well now! Hoping you have found your own form of stability and happiness, whatever that means for you. 🙏🏽❤️ sending love.

    • @leahgonzalez4070
      @leahgonzalez4070 5 лет назад +2

      I hope you’re doing better 💕 please update us!

    • @alysononoahu8702
      @alysononoahu8702 4 года назад +1

      Beans are awesome

  • @marygalang1621
    @marygalang1621 6 лет назад +42

    Omg this was amazing!!!! I used to think I had to spend $100/week for a household of two and like honestly this food is more than substantial! This video proves that it's NOT expensive to be vegan. (Although I am vegetarian because I love eggs too much)
    I would love to see more Asian inspired vegan meals!!!!!

  • @whodovoodoo7448
    @whodovoodoo7448 6 лет назад +42

    Serving up 'ugly food' realness. much appreciated!

  • @queentosheable
    @queentosheable 7 лет назад +487

    Yes Please do another with more veggies & fruit!! Yes people usually have spices if not at least salt & pepper can be found at most dollar stores as a duo pack for $1!!

    • @dreamscape405
      @dreamscape405 7 лет назад +27

      Queen Toshe Yes!! Dollar Store spices save me a ton!! I also but rice and pasta there too!

    • @queentosheable
      @queentosheable 7 лет назад +21

      Dore Love Oh yes! I also buy raw black beans, pinto beans, sometimes navy & kidney beans there too... oh & canned coconut milk as well as some other items!

    • @lollipop9533
      @lollipop9533 6 лет назад +5

      Queen Toshe I don't know if any of y'all are from Canada or not, but the spices at Bulk Barn are THE cheapest fr

    • @MissBelovedBunny
      @MissBelovedBunny 6 лет назад +3

      jimmy omg I love bull barn. I buy almost all my staples there.

  • @rachellee483
    @rachellee483 7 лет назад +338

    I don't know how you survived a whole week without garlic and sriracha

    • @mistymalibu9680
      @mistymalibu9680 7 лет назад +2

      Rachel Lee omg yeah! Lol

    • @EmsIsFab
      @EmsIsFab 7 лет назад +11

      I'm thinking she may have added some throughout the week ;)

    • @samanthanuno5952
      @samanthanuno5952 6 лет назад +2

      Rachel Lee I'm eating while watching this and you reminded me I have Sriracha. So I thank you.

    • @daniellamoreno3616
      @daniellamoreno3616 6 лет назад +2

      Rachel Lee or hot sauce the Hispanic in me needs some cochulla.I have to still have my eggs in my diet.

    • @PaninaroAurora
      @PaninaroAurora 6 лет назад +2

      Rachel Lee -- can you make your own "sriracha" with peppers and garlic? I once made harissa with soaked dried mild red chilies, and it was out-of-this-world good.

  • @veggietales531
    @veggietales531 6 лет назад +502

    'veganism is so expensive'

    • @maddieholt383
      @maddieholt383 6 лет назад +10

      Jess Personal sorry but if i ate that many carbs i would be humongous.

    • @earthangelanissa378
      @earthangelanissa378 5 лет назад +94

      Maddie Holt i used to eat more fats than carbs and rarely ever ate protein. i was incredibly overweight with those choices. since i decided to be vegan, i also decided to be more conscious about micronutrients and switched to a high carb, low fat diet and let me tell you, i dropped weight so quickly!! i know it’s different for everyone but i feel like the “carbs make you fat” narrative is just damaging.

    • @jacquelineunderwood7115
      @jacquelineunderwood7115 5 лет назад +48

      Maddie Holt yes it had a decent amount of carbs but it also has a ton of protein and fat. So it’s balanced enough that it really shouldn’t cause problems because the protein and fat will give you lasting power.

    • @theclawless1225
      @theclawless1225 5 лет назад +18

      Jess Personal The average working class person doesn’t have time to think all this shit out. Working class people work harder and earn less than most other people so they don’t have the time to worry about ethical consumption when they’re just trying to survive. Good vegan praxis means not being classist and dropping the politics of purity. How the hell do you expect your movement to amount to anything when you constantly alienate working class people by saying shit like this?
      Don’t take this as an attack or anything, I know when people cuss over the internet it makes it sound more intense than it needs to be but I’m not angry, I understand where you’re coming from. I wasn’t raised to think this way, I learned it because I needed to if I wanted to live in the real world and talk about veganism in the real world I needed to learn empathy and have an understanding of the circumstances and societal barriers that lead people to consume the way they do.
      Fuckin go watch mexie, she knows more about this than I do. Build solidarity with your working class family, friends and coworkers. Discourage elitism in your vegan social circles. That’s all u gotta do.

    • @monkeymoonky7900
      @monkeymoonky7900 5 лет назад +5

      It is if you want to eat tasty stuff and less work.

  • @LN-fi1nf
    @LN-fi1nf Год назад +4

    Five years later, and this video has inspired me to use what I've already got in my kitchen for the next week of eating. I've already got way more food stocked up than what was used in the video. I'm very grateful to have enough food. I'll be making overnight oats. And, I've got the Maple syrup... plus hemp seeds, plus flaxseed meal.

  • @verivegi
    @verivegi 7 лет назад +49

    I agree with you that most people have spices on hand, so I wouldn't have been upset if you had included some in your recipes. I think the thing about this challenge that people like best is seeing what food you can get for a certain amount of money and how creative you can be with that food. I'm going to generalize here, but most people have pantry items that do not get purchased every week and are then incorporated into meals.

  • @alvaliljestrand
    @alvaliljestrand 7 лет назад +35

    I've never risen from my chair before to start cooking a recipe I saw on RUclips, but those peanut butter oat cookies sounded so good and easy to make that I couldn't resist. They are in the oven now and I'll continue watching the video ;)

  • @annaheumuller5670
    @annaheumuller5670 6 лет назад +29

    I love how she basically added peanut butter to everything 😂

    • @Dead_in__side__
      @Dead_in__side__ 2 года назад +2

      She’s definitely my kind of person 😂

  • @First._.Last.
    @First._.Last. 6 лет назад +441

    This is like Taco Bell - limited number of ingredients tossed all about for different combinations :-D

    • @parvanirose
      @parvanirose 6 лет назад +29

      First Last Well, the goal is to do this all on a budget, so it makes sense to try to use the same ingredients if possible. Especially if you're cooking for only one or two people since most stuff comes in decent packs to feed more people than that.

    • @chryswoods
      @chryswoods 5 лет назад +10

      😆😆😆 yeah, good point, well like most fast food companies, in example, Wendy's making chili out of the extra cooked hamburgers at the end of the night for a fresh batch of chili the next day. It's better for them to use it to make something else that's tasty that offers something a bit different than most places do and it's not failed their company yet, it's been a huge seller and there's little to no waste.
      At least with this food prep you aren't getting any SAND filler in the mystery meat like you do at Taco Bell.

  • @mariaeduardanunes5843
    @mariaeduardanunes5843 7 лет назад +32

    I'm really surprised with the amount of food you made! That was incredible how you managed to make so many different recipes with some ingredients. Congratulations! hugs from Brazil

  • @imtiaz3554
    @imtiaz3554 7 лет назад +25

    The peanut butter in pasta is genius. I recommend almond butter (its what I had in the cupboard) because it transforms the pasta.
    Great tip Rose

  • @myshel988
    @myshel988 6 лет назад +4

    Dude, the fact that you can make this much food for $20 is mind-blowing!!!!! You are awesome!

  • @TheJackOfAllVideos
    @TheJackOfAllVideos 5 лет назад +36

    TIPS! (For if you don't have a food processor) If you put the pb in the bowl first and add in your liquid in steps while you mix it with a fork your mixture comes out smooth.
    1.add on
    2.add splash of liquid
    3.mix
    4.repeat steps 2 and 3 interchangeably until done
    (the peanut butter might seize up and become harder to mix. Idk why but it's done that to me before but just keep adding. Use water if you run out of your base or don't want to add to much of something like soy sauce, but want it thinner.)
    Also: Beans and lentils are easier to smash by hand when they're warm. (If you don't have a masher and your batch is too big to even bother trying to use a fork, use your hands!)
    (I've done it, it's not weird promise. These are back to basics my friends.)

  • @queentosheable
    @queentosheable 7 лет назад +293

    Hey Girl!! You out did yourself again!! This $20 food prep & the other $20 food prep = $40 of GOOD Food that will last quite a while!! Yaaay!!

  • @vannesagarcia9170
    @vannesagarcia9170 7 лет назад +512

    This video should be called, "How to put Peanut Butter in Literally Anything" Lol. JK. Still super helpful and it can be adjusted to your own personal taste. I just hate peanut butter. 😂 And almond butter is like 7-12 US dollars per jar.

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +31

      LOLOL yeah i went a little crazy with the peanut butter ahahah

    • @FandomCraftsNMKpopAnime
      @FandomCraftsNMKpopAnime 7 лет назад +10

      I don't like peanut butter either lol and the price for almond butter is ridiculous lol

    • @Sapphire8711
      @Sapphire8711 6 лет назад +6

      Vannesa Garcia Almond, cashew and peanut butter are all super easy to make! You also save alot of $$ and get more product!! 😊

    • @vannesagarcia9170
      @vannesagarcia9170 6 лет назад +6

      Shannel Ford I usually make my own, and it costs about the same for me when i buy nuts in bulk or by the pound. So i usually just wait for them to go on sale then i buy them and put then in the freezer.

    • @Sapphire8711
      @Sapphire8711 6 лет назад +2

      Vannesa Garcia understand that completely. I usually find them for significantly less in bulk and it makes MUCH more. I am sure that depends on your area as well..also with homemade you know exactly what is inside your butter..burger

  • @TheLadyoftheday
    @TheLadyoftheday 6 лет назад +860

    Not vegan but I am cheap!

    • @christianmcnally4323
      @christianmcnally4323 6 лет назад +96

      You aughta go vegan then, you'll save on hospital bills

    • @mchan2141
      @mchan2141 6 лет назад +3

      Theladyoftheday me too

    • @dragonfairy22
      @dragonfairy22 6 лет назад +6

      Why not vegan?

    • @bre6651
      @bre6651 6 лет назад +4

      Theladyoftheday saaaaammmeee 😂😂😂😂😂😂

    • @burlaik
      @burlaik 6 лет назад +8

      You’re halfway there! :)

  • @kalinsage2063
    @kalinsage2063 5 лет назад +84

    Ima try this 😁
    I’m not vegan but maybe I can be ;
    I don’t really know how so I’ll start here

    • @tateylyn8497
      @tateylyn8497 4 года назад +4

      You might not want to try this if you're going vegan for the first time. You'll definitely not be getting enough variety of nutrients since she couldn't get a lot of fresh veggies or fruits.

  • @myownbravado
    @myownbravado 7 лет назад +29

    This is really cool!! Trying to get a job so I can afford my own groceries and finally go vegan. I'm part time vegan whenever I can afford it, but most of the time I have to eat what I can get. This gives me some ideas though since I already have most of these things in the kitchen! My favorite thing is buying a little pouch of taco seasoning and mixing it in with rice, beans, and veggies. Super easy and delicious!

  • @lovelyjhjh48
    @lovelyjhjh48 7 лет назад +53

    As a fellow Canadian viewer, really appreciate this since some of the things that they have in America is not easily available in my area since i live in a small town... Thanks for this meal prep video!

    • @jenniebeez
      @jenniebeez 7 лет назад

      Grace Lee I agree, also from Canada. I love superstore

  • @kikilovesyou63
    @kikilovesyou63 5 лет назад +20

    Wow this is awesome! I'm trying to do the 7 day vegan challenge and was stressing myself out with proportions. Thanks for making it look easy,!:)

  • @LivinglikeLeila
    @LivinglikeLeila 6 лет назад +1

    You're so creative, I love it! You're inspiring me to chop my grocery budget for sure

  • @larapierce80
    @larapierce80 7 лет назад +106

    Wow, Rose! That's pretty damn creative! I bet PB and Tomato tastes good! Sweet, salty and acidic....yum!
    I also 110% admire your commitment to the $20 only aspect; however, since most people aren't starting from scratch in their kitchens, maybe give yourself a little leeway next time? So, instead of actually having to spend some of the $20 on things you and most viewers might already own, like soy sauce and peanut/nut butter you could use it on fruits and veggies? Like a list of the ten most common spices/seasonings used. I think if you'd had nut butter, soy sauce, onion powder, garlic powder, Italian seasoning, chilli powder, cumin, cinnamon, curry powder etc as a list of staples in your pantry, you could have gotten even more variety out of these already creative and yummy meals! I've seen other videos that take this approach and it helps stretch that budget a little further.
    Great video as always! Thanks! ❤

    • @CorinnaAtHome
      @CorinnaAtHome 6 лет назад +7

      Lara Pierce whenever I see these types of videos and the RUclipsr takes that approach, they get a lot of shit in the comment section from people who don't normally keep those things on hand.

    • @teresaellis7062
      @teresaellis7062 6 лет назад +6

      I guess the RUclipsrs who use pantry staples can suggest their viewers could add one pantry staple a week or one staple every other week or something until they had a collection of staples. I do like that Rose stuck with starting from scratch.

  • @theupwardspiral1580
    @theupwardspiral1580 6 лет назад +6

    omg. i appreciate the casual atmosphere soooo much and i laughed thru the entire video. i love this!

  • @Therealgiantslayer
    @Therealgiantslayer 5 лет назад +1

    I love how you keep it real & it's okay to be messy. I absolutely love your videos.

  • @brendabaldwin7900
    @brendabaldwin7900 5 лет назад +2

    Yum, Yum and YUM..... I need to start meal prepping more! That is the key to eating right and saving money. Thank you so much for showing us all these easy and tasty recipes. I'll be busy in the kitchen again this weekend! My problem during this holiday season is my sugar intake from all the goodies. Meal prepping will hopefully help. Thanks Rose for all of your creative energy. You are so much fun to watch. Happy Holidays!

  • @luvinswift4life
    @luvinswift4life 5 лет назад +5

    this is amazing!! i’m trying to save money and i’ve been trying to transition back to veganism for like a year now, and your video is by far the best cheap meal prep :) you got so creative and these meals actually look filling and tasty :) i love how you approach it with a positive attitude as a fun challenge when many youtubers look at it as a struggle

  • @jonelijahjellvik676
    @jonelijahjellvik676 7 лет назад +57

    I love this. Am I the only one who finds "bean balls" funny?

    • @captainfoxheart
      @captainfoxheart 7 лет назад

      Jonelija Hjellvik ha I thought so too!

    • @juneseongmin
      @juneseongmin 6 лет назад

      Jonelija Hjellvik 😂😂😂 I did everytime she says it

    • @jimgrigg4167
      @jimgrigg4167 6 лет назад

      They sound yummy to me!

  • @storeman08033
    @storeman08033 Год назад

    This changes my weekly diet expectation, along with improving my food budget by an embarressing amount of U.S. dollars! We are loving your content so much, thank you for taking the time! You Are Appreciated

  • @oliveplayskazoo4559
    @oliveplayskazoo4559 6 лет назад

    I just discovered this channel and I'm so happy you have all Canadian stuff (no name brand) bc now it's so much easier to find reasonably priced stuff oml bless your soul this is my new favorite channel

  • @FitPandaAnna
    @FitPandaAnna 6 лет назад +3

    This is incredible! Love videos like this, you're very inspiring :) I'm still transitioning to vegan so videos like this are really helpful for inspiration!

  • @repa49
    @repa49 5 лет назад +6

    THANK YOU! This helps a lot, because I just started going vegan... sooo many tips and tricks :)

  • @samcrainich3993
    @samcrainich3993 6 лет назад +1

    It amazes me how easily you can come up with different meal ideas with such little ingredients. Awesome vid!

  • @cyanashhh
    @cyanashhh 6 лет назад +4

    Thank you so much for this! I bought everything but the soy sauce, peanut butter and kale (I hate kale so I got spinach instead) yesterday and I'm so excited to start today 💕💕

  • @DWJ92
    @DWJ92 6 лет назад +17

    I like peanut as much as the next guy but dang girl lol. Thank you I'm new I'm trying to convert to being a vegan and I'm on a budget. This helped a whole lot. Keep up the great work😊

  • @hijadelasanta
    @hijadelasanta 4 года назад

    Just started being a vegan today, I’m meal prepping at the moment. Thanks for this soooo much Cheap lazy Vegan! Love you gurl!

  • @lukyjthr
    @lukyjthr 5 лет назад +1

    Your recipes are actually feasible and practical I love it.

  • @gwendecoster6173
    @gwendecoster6173 6 лет назад +17

    5 days, i totally get it! like a schoolweek or workweek!

  • @musicmania8286
    @musicmania8286 6 лет назад +3

    NEEDED this as a college student. Thank youuuuu!♡

  • @aprilwithab7871
    @aprilwithab7871 6 лет назад

    You are the type of vegan I like. You help and explain how to meal prep and budget, rather than just sit and complain. I'll try to be vegan on this, and who knows I might keep it up longer. 💜💜💜

  • @TheLilstarie
    @TheLilstarie 6 лет назад

    This is so useful I just started school and I needed some new meal prep ideas and $20 is pretty cheap for a whole week thanks :)

  • @nyslor1982
    @nyslor1982 7 лет назад +65

    I noticed that you had a difficult time getting the peanut butter off the spoon. If you spray the spoon with cooking spray before scooping up the peanut butter it should come right out without having to scrape it out.

  • @marydellomas7799
    @marydellomas7799 6 лет назад +19

    No name= SUPERSTORE
    fellow Canadian 👋🏼

  • @megdefante6292
    @megdefante6292 6 лет назад

    this video was insanely helpful! I'm a newbie vegan and followed all your recipes, at first I was skeptical of how they would all taste from just watching the video but I took a chance on them and all were delicious (even though I may not have followed them all accurately) thank you so much for making it! I am beyond grateful.

  • @Estaa0
    @Estaa0 6 лет назад

    Sooooo I've been watching your videos forever. I just moved to Israel and your videos are almost more helpful here. The kitchen I have is really small and I use a plug in burner top. Your recipes are so amazing and get me out of my tiny kitchen so fast! Ugh thank you for existing!

  • @adabels3079
    @adabels3079 6 лет назад +3

    I just made the oatmeal cookies and they were fantastic. I added some chia, flax meal and wheat germ. 😊

  • @miabrantley205
    @miabrantley205 5 лет назад +5

    I've been watching a lot of meal prep and vegan prep videos of late, but I gotta tell you...yours are best, the easiest, and what looks like the tastiest ones I see. Thanks, and you rock!

  • @D7cooper
    @D7cooper 6 лет назад

    I'm going to download your e-book. I'm trying to avoid processed foods and to reduce my food budget. Your recipes look tasty, fun, and healthy. Thanks for sharing!

  • @dianneroy3208
    @dianneroy3208 7 лет назад +6

    loving this kind of video. To be perfectly honest Rose I haven't been able to relate to a lot of your food lately. Use to watch most of your videos while you were in England but not nearly as consistent since you have been back home in Canada. This though, I can relate. Thanks

  • @georgiakiriaki
    @georgiakiriaki 6 лет назад +7

    Wow! I'm impressed, your vegan cooking is simple for me to get started on a vegan diet but mostly looks so delicious 😋 inspiring cos thinking of going vegan for health! Thanks! Btw, I'm proud Canadian too 😉 even though living now in Greece!

  • @rayriti
    @rayriti 4 года назад +1

    Just wanted to say, you are very creative, meals look beautiful and yummy. I recently found your cheap meals, and love them. thank you for sharing.

  • @jimgrigg4167
    @jimgrigg4167 6 лет назад

    I stumbled upon the video and have been trying some of your stuff. I am impressed with how easy and fast your recipes are! You are quite inventive and have a knack for taste! Great job girl!

  • @aminakhmadi9193
    @aminakhmadi9193 7 лет назад +153

    I think you lack peanut butter in your diet.

  • @Amy-se5ld
    @Amy-se5ld 7 лет назад +171

    I recently lost my job so I guess I'll be needing this video. I have no savings and only $130 in my checkings acc with no clear job in the near future. I actually want to die. But I'll try this first I guess.

    • @caseydavis2318
      @caseydavis2318 7 лет назад +50

      Yama Tama - everything will work out , I promise :) I will pray for you as well .

    • @dkaulitz13
      @dkaulitz13 6 лет назад +22

      Yama Tama so sorry to hear that! Wishing you all the luck on finding something soon :)

    • @kittygang_lex5397
      @kittygang_lex5397 6 лет назад +39

      i dont know whers u live, but see if they have a plasma donation center near u. they pay u everytime u donate and u can go twice a week. its how I've been buying groceries and gas for a few weeks now.

    • @hazelraycameron440
      @hazelraycameron440 6 лет назад +9

      I just got laid off last week too friend, I'm very lucky to be getting unemployment. But since I've $8 bucks in the bank account I do eat like this. Save as much of that $130 that you can for as long as you can! I can make that little bit last me longer than a month in food.

    • @brooketaylor6765
      @brooketaylor6765 6 лет назад +6

      U could donate blood or poop

  • @coachebe
    @coachebe 6 лет назад

    I sped up the audio to 2x and this video was hilarious! You're my new fave person 😄

  • @morganabo6133
    @morganabo6133 5 лет назад

    Wow!!! I just started doing weekly meal prep as my vegan recipes were getting boring and redundant. Loving your options on a budget. Your cooking style and humor is awesome. Thanks for the inspiration and will be trying this next week as I already went grocery shopping (ugh 😵)... Please keep sharing.

  • @twigg6540
    @twigg6540 6 лет назад +21

    sure you got this message but on over night oats add milk night before meal to the one you'll eat and you can then make 7 jars. also if i use berries for oats i like to freeze until i add the milk.

  • @ma_sabella00
    @ma_sabella00 7 лет назад +62

    Rose: "you can use as much peanutbutter..."Me: (finishes Sentence) "as your little heart desires :)"Rose: ... "as you want."Me: wait. What?

  • @jaimiehouck6632
    @jaimiehouck6632 6 лет назад

    Your amazing! This really showed all the variations you could come up with! Subbed such a great channel!

  • @rainbowsonmyeyeballs8771
    @rainbowsonmyeyeballs8771 6 лет назад +1

    I love your hair 😍
    *Also this is really helpful, thanks 😁

  • @amymelissawalker1747
    @amymelissawalker1747 5 лет назад +3

    I don’t think I can love this video enough! Thank you! 💜🙌🏽💜

  • @valeriestree7005
    @valeriestree7005 7 лет назад +14

    love your food preps! and I don't even food prep LOL but I love your recipes because they're simple and delicious!

  • @plantfullpleasuresvegannut2942
    @plantfullpleasuresvegannut2942 6 лет назад

    Super cool video! Love how you actually only used the items you shopped for the project. Great job!!!

  • @vshybeej8756
    @vshybeej8756 3 года назад +1

    I just discovered your channel! You're hilarious! I love your sense of humor! The food you made with that small dollar amount looks delicious! I'm going to have to try all this out myself! Thanks so very much!

  • @amyf7977
    @amyf7977 6 лет назад +10

    I just found this video and it was really helpful! I would love to see a slightly less low budget one. Assume you already have spices, syrups etc in your cupboard (as long as they're easy to get hold of and fairly inexpensive). Make the budget $30 or $40 a week. Not so much meal prep all at once, because I prefer fresher food, but maybe clips of how you cook and prep throughout the week.
    I would love to see that.
    If you have already made this video, sorry! I just found your channel! I'm going to go look for more of your videos now ➡️

  • @EN-tx5eq
    @EN-tx5eq 7 лет назад +30

    I love your random bursts of British accent 😂 Also, how do you cook your dry black beans? Do you soak them first?

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +21

      YES omg i forgot to mention, I soaked them overnight first! :)

    • @brendateather4382
      @brendateather4382 6 лет назад

      Cheap Lazy Vegan You can pressure cook them from dry, in 45 minutes.

  • @cloudspet
    @cloudspet 6 лет назад

    as someone who is semi new to vegan eating and a plant based lifestyle i love your videos they have given me so many amazing ideas and recipes that i have recreated myself keep em coming much love from a canadian fan!!!

  • @fairytori
    @fairytori 4 года назад

    already watched two of these videos of yours and I love it, I hope theres more. It saved me so much money this week!!!

  • @darkdaughter5966
    @darkdaughter5966 5 лет назад +8

    I am having money problems AND I just became a pescatarian. You have blessed me with this vid!
    I seriously want to make all of this stuff. Like, today. xD

  • @kieakewii
    @kieakewii 6 лет назад +32

    Bless your soul! I’m trying to buy some food on a budget.

    • @CheapLazyVegan
      @CheapLazyVegan  6 лет назад +2

      yayyy : )

    • @kieakewii
      @kieakewii 6 лет назад +1

      Cheap Lazy Vegan Thank you so much. You don’t understand how I’ve been trying to get back into a healthy lifestyle. You’ve gained a new sub. 🙏🏽💖

  • @LeaFsinger74
    @LeaFsinger74 6 лет назад

    WOW! I am REALLY impressed! I spend a fortune on food here in Brooklyn. I forget how filling simple staple items can be, and need to be better on meal prep! Thanks for inspiring me! :)

  • @IDontWantThisStupidHandle
    @IDontWantThisStupidHandle 2 года назад

    Thanks for this vid -- I am just getting started with meal planning for my hubby and I. We are both vegan and looking to prep tasty meals while keeping it cheap, so these ideas are perfect!

  • @mochaCF61
    @mochaCF61 7 лет назад +80

    I really liked this. I like my burgers, wings, etc., too much to ever give them up completely. However, I do need to eat a healthier diet and save some money. I plan to limit the amount of meat I eat on a weekly basis and make more meat-free meals.

    • @shiwani329
      @shiwani329 5 лет назад +3

      I went vegan for 3 years but had a vegan cheat day because of those damn wings 😭😭 they're so good

  • @mollypike9887
    @mollypike9887 6 лет назад +3

    The top ramen oriental noodles are vegan and if you add frozen veggies and less of the salt packet you feel less gross after eating it!

  • @Laura-sz6xc
    @Laura-sz6xc 6 лет назад +1

    Can you do yet another one of these? I really enjoyed this video and the previous $20 meal :)!

  • @yeshuaismessiah9046
    @yeshuaismessiah9046 6 лет назад

    Great job! Everything looks delish 😋 Thoroughly enjoyed and I may even try it myself. Thankyou 🙂

  • @DearestRabbit
    @DearestRabbit 7 лет назад +174

    When you're allergic to bananas and all vegan recipes always have bananas somehow 😭

    • @LieseLotte12312
      @LieseLotte12312 7 лет назад +28

      I simply dislike the taste of them.. but I feel you. I like to use applesauce instead :D not quite the same but cheap, sweet and delicious

    • @Sobremesa18
      @Sobremesa18 7 лет назад +6

      star rabbit prince finally! Yes I'm super allergic like can't even have it on my skin or I break out in a rash and if I eat my throat closes but every vegan breakfast has banana in it! 😂

    • @DearestRabbit
      @DearestRabbit 7 лет назад +2

      gowild marlena people say that they use the banana as an egg replacement, will applesauce do the same?

    • @DearestRabbit
      @DearestRabbit 7 лет назад +6

      Jess I found a pancake video by Naomi king, she uses banana in it, but tells you how to replace the banana if you're allergic!!

    • @LieseLotte12312
      @LieseLotte12312 7 лет назад +5

      You can actually use it as an egg replacement, but i wouldnt replace more than one egg cause I feel it gets to liquidy then. Dont know if it works the same tho because I never tried it with bananas ( but I assume its more neutral in taste compared to bananas)

  • @normamaltez5365
    @normamaltez5365 7 лет назад +69

    It really was a lot of food! 😱More than enough for one person👏

  • @lingreer9531
    @lingreer9531 2 года назад

    BRAVA for thinking out of the box. I'm just learning to live vegetarian (not vegan yet) but on a super strict budget so thanks a million for your ideas. Not to mention, I also do minimal cooking so I'm happy to see someone else like me. Thanks again!

  • @bubienguitars
    @bubienguitars 4 года назад

    Love your vids, keep 'em coming!

  • @Smudgemom2003
    @Smudgemom2003 7 лет назад +50

    Lips are on point....but girl...HOW does your hair not get tangled up in the glossy gloss??? 👄💄👄💄

    • @loiscassels8966
      @loiscassels8966 6 лет назад

      Smudgemom2003 Her lips clash with her hair, which is awesome, BTW.

  • @lolliakashiya1948
    @lolliakashiya1948 7 лет назад +3

    Damn you really made $20 stretch! I needed this vid. Im on a super budget

  • @isabelcuevas7486
    @isabelcuevas7486 5 лет назад +1

    OMG YOUR HAIR LOOK AMAZING!!!

  • @evipink9226
    @evipink9226 6 лет назад

    I love these videos. SO helpful! I would LOVE to see some suggestions on what spices you would use if you could. Like the maple syrup tip was awesome!

  • @ambersmith2612
    @ambersmith2612 7 лет назад +65

    I'm in love with you! how did you manage to make that many things with the same ingredients 😍😍

    • @CheapLazyVegan
      @CheapLazyVegan  7 лет назад +34

      haha you gotta get creative when you don't have lots of money to spend! :) thank you so much