How I Beat the Fear of Asthma Flare-Ups and Keep Pushing Forward

In this video, I share my journey of overcoming the fear of asthma flare-ups and how I’ve learned to manage my asthma mentally and physically. I'll talk about staying active with asthma, controlling flare-ups, and pushing through challenges to keep running and staying fit. If you’re struggling with asthma, this video will offer tips and motivation to help you keep pushing forward.
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