Loved them all, but Happy Baby Pose is just what my body needed today. A close second would definitely Deer Pose though, it was fun because I had never tried that variation.
I just returned to the gym yesterday after a couple weeks of the holidays, being sick, and dealing with grief. My leg day was pretty brutal since my body wasn't used to the movement and this really helped me ground myself and just relax and ease some tension. Thank you so much for this
i find your videos so rejuvenating!! i really like how you let each pose marinate for awhile. i feel like i really sink into and feel them. thank you!!
Perfect after a long day of being on my feet. I was so relaxed, I almost fell asleep while lying on my back just being one with my body and breath. Thank you!
How exciting! It didn’t even take long for you to get subscribers! Woohoo! I get to brag that I checked out your yoga videos before you got popular, lol. 😉
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Which pose was your favourite in this class? Mine was Deer Pose 💘🙌
Loved them all, but Happy Baby Pose is just what my body needed today. A close second would definitely Deer Pose though, it was fun because I had never tried that variation.
The crossed legs knee to chest fit sure 🌝
Deer pose 🦌 I have never done that pose before and it felt great. Thank you
I just returned to the gym yesterday after a couple weeks of the holidays, being sick, and dealing with grief. My leg day was pretty brutal since my body wasn't used to the movement and this really helped me ground myself and just relax and ease some tension. Thank you so much for this
This channel is always my go to if my body is or muscle is sore
Sometimes the whole is greater than the sum of it's parts. Love that you have separate lower and upper body stretches. Thank you!
i find your videos so rejuvenating!! i really like how you let each pose marinate for awhile. i feel like i really sink into and feel them. thank you!!
Great Monday morning yoga 🧘♀️ namaste Elvira
Always feel so awesome to follow your videos ✨💕 THANK YOU FOR YOUR AMAZING SERVICE TO THE HUMANITY
Mine was the Prone Tree Pose!! Really helps release my hips and adductor muscles! 🧘🏻♀️
Pllleeassse keep the am yoga/stretch routines coming! Thanks ❣
The cross legged stretch gave me life!! 💖 TYSM beautiful 🙏🏽
Thank you so much for this! I almost cried at the end as I let go of my stress. You are such a wonderful gift!
Thank you so much for this lower body flow! Always my favorite because I’m struggling a lot with tension in my lower body. Much love xx 😍🙏🏼
Had a hard day and this helped. Thank you.
Thank you so much for this video ❣ it really helps with my back & hip issues
Thank you so much loving from Sri Lanka❤
Today I decided I wanted to try yoga and I’ve watched 3 videos already
Thank you fir this lovely stretch that helped me to close out the day 💖
Great relaxing routine.. really need this as my hip flexors are tight. Thank you 🙏
Thanks for making this💗💗💗
Great practice, so calming and relaxing ❤
Sending love from London - needed this thank you ❤
I enjoy doing them after workung out
I also love to do a relaxing stretch with yoga after a workout! It’s so calming and rejuvenating!
Thanks for the healing. I wonder? Do you meditate?
Great relaxing routine.. . Thank you 🙏
My back after this 😍
Perfect after a long day of being on my feet. I was so relaxed, I almost fell asleep while lying on my back just being one with my body and breath. Thank you!
nice sharing mate. My mum need this ❤️❤️❤️🇻🇳
Thank you! 💚
Very good and relaxing thanks ❤
So happy you enjoyed. Thank you so much for joining me here 💗💗
I sincerely enjoy your videos. Until any other channel. I do one video every single morning. When i don't i regret it.
That was so good
Thanks! njoyed it
How exciting! It didn’t even take long for you to get subscribers! Woohoo! I get to brag that I checked out your yoga videos before you got popular, lol. 😉
Haha! AWE! thank you sooo much 😭😍💘
Waiting for your next live session🙃
Coming soon 🤗💘
I like it
Happy Baby 赤ちゃん👶
Excellent as always! I like cow legs, it gets deep into my glutes. The only thing that it’s tough on is the male anatomy. 😊🌞🌳
That has definitely been said before by many haha
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All yoga with bird's sessions are bed friendly sessions. 🥹🩵