Silver Sneakers Classic routine #1

Penelope delivers a Silver Sneakers Class routine.

[@tomsuerowe7550]

I just love how this lady leads the exercises.

[@bonnieheming3053]

I have been doing this class for 3 days now. I had breastcancer 5 years ago and my muscles are weak, so this is helping me strengthen my body. Thank you!

[@lizaboone8194]

I love this workout, So gentle but concise. ❤

[@nancybucher4098]

I'm 85 and I love your workout. It is varied and not rushed. Thank you. ❤

[@dorissettles7576]

This is so necessary. With the pandemic I haven't been able to go to the gym so this was a blessing.

[@beckyfox8067]

This work out was similar to bone builders exercises and I enjoyed them. Thank you.

[@steffiej6380]

Thanks for sharing this on RUclips! I love this workout!

[@lucius10]

Great exercises, perfectly designed. It's a shame that the channel seems to have been abandoned by the creators already.🙂

[@bobbieminer6383]

I have done this Classic video twice and the one that came after it once they were both great. Thank you I will continue watching.

[@gsdalpha1358]

I just found the Silver Sneakers channel. These are great! This one class was well-timed, not too long nor rushed. Here's hoping the gym has come through fine. Thank you!

[@duganc3]

Great class....just found it this a.m. and it's just what I need! Don't have time for a longer class.

[@judygoble3107]

Just found this class. I enjoyed it very much.

[@priscillaclark4767]

This video was so nice Helen. You guys did a great job. I feel great after doing this exercise. Thanks.

[@kristenmarlow3491]

My 75 yr old mom is doing this class, thank you for having it.

[@lindakorytko1819]

I really enjoyed this workout. It was more challenging than I thought but completely doable. I will definitely do it again.

[@mercedeslatoja7679]

Thank you for this great routine

[@TabblairHopeOBrien]

I really really enjoy this silversneakers classic class. Hoping all is going well with everyone. Russ and Rene GREAT Video.

[@markgottschall863]

Thanks for hosting these workouts

[@johnlullen473]

Silver Sneakers is the best exercise for seniors over 65 been doing the classes since I retired in 2019

[@maryhudson7748]

just one of the best I've seen

[@marilounewell2798]

Just found this....love it!

[@elysemetune3870]

Thank you for this class I am on my third watch. Oh I mean participate. Will be joining you every morning

[@juliagillespie4115]

I really enjoyed this workout. I will do it again!!!

[@jeansavoy6046]

Aloha from Hawaii. Great class🤙🏻

[@susanshearer6043]

Just did this class. It’s a wonderful class to do some gentle exercise.

[@bridgetmcpherson8073]

I just found you! What a great workout 💪 thank you

[@janicerobinson4392]

I don’t know if you are still keeping track, but I did this workout today. Thank you very much!

[@margaretspain]

I just Started With this class and I am enjoying it I Have shoulder pain Since I started this class it’s getting better.

[@helenhelen6119]

I am really out of shape but I feel better since I started this. Thank you for getting me started to move this New Year.

[@toniabeebe2000]

Great session

[@virginiasimmons4585]

Great class

[@carrolltonmarriagefamilyth7848]

Thank you, first time. Hope it continues. Mary Dean

[@birgitrhoads6403]

Russ and Renee, I loved the class!!! Nice to have SS although my UHC dropped them.

[@foll1doll1]

YAY!!! Silver Sneakers class!

[@bridgetmcpherson8073]

Fabulous class

[@slatch101]

I’m attending. Thanks.

[@davidkoyle8047]

Nice class!

[@ritatremblay-5772]

I am 92 and I really enjoy this class

[@johnpurdom5134]

This is good-first time!

[@robertaolivares906]

The best!!!

[@kimbohannan]

I love your to video ❤️🙏

[@thomasarillotta6518]

4/9/22 Viewing; loved it!

[@debbieotto131]

Lovely 🥰

[@carolynmccarthy7764]

Great workout

[@cherylellis9850]

Good evening!! My name is Cheryl from Cleveland,Ohio.

[@sallygraves9111]

Do you have any work outs
for better posture.....

[@claud6705]

❤

[@cynthiawilliamson5905]

Checking this out.

[@marybowman6500]

Very good!! I will be bacc

[@carrolltonmarriagefamilyth7848]

Just found this class. Are you married? Just kidding. This was so good. Thanks you.

[@ckress2]

I’m here

[@williamrobinson8379]

Great workout. Will do it every day.

[@lorainecomerford1727]

Yes way too much talking, two full minutes! Try Jill she's great, no unnessary talking.

[@cindystratton8864]

Cdnt hear a word you were saying .. video is worthless to me if I can't hear what you're saying

[@susanc.8009]

Too much talking!

[@laurelrose6558]

Great class