![Bulldog Gym](/img/default-banner.jpg)
- Видео 29
- Просмотров 175 639
Bulldog Gym
Добавлен 16 авг 2014
Bulldog Gym in Monticello, GA
Видео
BATCA LD-8 Inner/Outer Thigh Demo with Alicia!
Просмотров 91Год назад
📢 Exciting News! 🎉 Bulldog Gym is thrilled to introduce the Batca LD-8 Inner/Outer Thigh Machine to our members! 🏋️💪 Get ready for a well-rounded leg workout like never before. 💥💥 Watch this video featuring fitness expert Alicia Lindsey as she demonstrates the proper use of this cutting-edge equipment. 🎥✨ Don't miss out on the chance to maximize your leg training and achieve stronger, toned thi...
Unlock Your Potential with the Concept 2 Rower: A Versatile Fitness Tool
Просмотров 47Год назад
🚣🔥 Elevate Your Fitness with the Concept 2 Rower! 🔥🚣 Ready to take your workouts to the next level? Discover the incredible benefits of incorporating the Concept 2 Rower into your fitness routine. 🌟💪 📚 Our latest blog article dives into the advantages of rowing and provides exciting workout options to maximize your results. Don't miss out on this must-read guide! 📝🔗 in bio or at zurl.co/1u2I. 🔥...
Glue Drive Insta.mp4
Просмотров 68Год назад
📣🍑 Unleash the Power of Your Glutes! 🍑📣 🔥 Strengthen, shape, and sculpt your glutes like never before with the Nautilus Glute Drive Machine at Bulldog Gym! 💪😍 Check out our latest blog post to discover the purpose and usage of this incredible piece of equipment. Learn how to maximize your glute gains and achieve that round, firm booty you've always wanted! 🍑💥 🎥 Plus, don't miss this amazing ho...
battle-ropes-square.mp4
Просмотров 16Год назад
Unleash the full-body burn with battle ropes! 💪🔥 Bulldog Gym's got you covered with our group fitness room equipped with battle ropes. From building strength to burning fat, battle ropes offer a versatile and effective workout for all fitness levels. Check out our recent blog article to learn more about proper technique and for additional resources at zurl.co/LFXW #BattleRopes #FullBodyWorkout ...
assault-bike-2-square.mp4
Просмотров 38Год назад
🚴♂️🔥 Want a full-body workout? Look no further than the Assault Bike! 💪 Perfect for cardio, HIIT, and endurance training, it's a versatile addition to any workout routine. Check out Bulldog Gym's article for more info and workout options! 🏋️♀️👉 #AssaultBike #FullBodyWorkout #FitnessGoals 🚴♀️🔥 zurl.co/lsjO
Untitled design (9).mp4
Просмотров 55Год назад
🍀🎉 Our Silver Sneakers class had a blast earlier this week celebrating with a St. Patrick's Day dance party led by our amazing Zumba/Silver Sneaker instructor, Michelle Bishop 💃👏 Check out our latest blog post at the 🔗in our bio to learn more about the benefits of insurance-sponsored senior fitness programs and the joy of dancing for seniors 🌟 #BulldogGym #SilverSneakers #StPatricksDay #DancePa...
stairway-gtl.mp4
Просмотров 39Год назад
🚶♀️🏋️♂️ Are you tired of the same old leg day workout? 💪 Switch things up with the Stairway GTL! 🆕🏃♀️ Bulldog Gym has one of these unique machines that simulates the natural step height of a staircase, helping to improve strength and endurance. 💯 Check out our latest blog post atwww.bulldog24x7.com/stairway-gtl-a-revolutionary-stair-climbing-machine/ to learn more about the Stairway GTL and hea...
Ski Your Way to Fitness Year-Round: The Benefits of Using a Skierg at Bulldog Gym
Просмотров 141Год назад
Looking for a new way to stay fit and simulate the skiing experience year-round? Check out our latest blog article on the skierg machine! 💪🏼🎿 Bulldog Gym is proud to offer this low-impact, high-intensity full-body workout that targets major muscle groups and burns up to 600 calories per hour. 🏋️♀️ Read the article at zurl.co/xlxn to learn more about the benefits of using a skierg and how it can...
Chin-up/Dip Assist Machine
Просмотров 1902 года назад
Alicia and Matthew demonstrate how to use the new Chin-up/Dip Assist Machine. Come try it out!
Bulldog Challenge September 2021 "Built for Speed"!
Просмотров 952 года назад
Wyley reviews movement standards for our September 2021 challenge.
New equipment cleaning procedure.
Просмотров 1813 года назад
Alicia reviews our new equipment cleaning procedure.
Bulldog Gym -Theragun Percussive Therapy
Просмотров 1503 года назад
Coach Wyley describes how to utilize the Theragun Pro Percussive Therapy tool for activation and recovery.
Full body workout with Penelope (and Annie)!
Просмотров 13 тыс.4 года назад
Full body workout with Penelope (and Annie)!
I just love how this lady leads the exercises.
❤
Yes way too much talking, two full minutes! Try Jill she's great, no unnessary talking.
Too much talking!
I love this workout, So gentle but concise. ❤
Unfortunately, can't hear you.
I'm 85 and I love your workout. It is varied and not rushed. Thank you. ❤
I just Started With this class and I am enjoying it I Have shoulder pain Since I started this class it’s getting better.
😇 *PromoSM*
Thank you for this great routine
I am 92 and I really enjoy this class
This work out was similar to bone builders exercises and I enjoyed them. Thank you.
Thanks for sharing this on RUclips! I love this workout!
🙏😍☮️💟🇵🇭🇺🇸🇨🇱
Great exercises, perfectly designed. It's a shame that the channel seems to have been abandoned by the creators already.🙂
`Thank You Penelope! I'm in Florida and have found your workouts helpful in keeping me connected and strong. Love your style. Keep a'goin'!
I have been doing this class for 3 days now. I had breastcancer 5 years ago and my muscles are weak, so this is helping me strengthen my body. Thank you!
Just did this class. It’s a wonderful class to do some gentle exercise.
Cdnt hear a word you were saying .. video is worthless to me if I can't hear what you're saying
The best!!!
Great class
4/9/22 Viewing; loved it!
I don’t know if you are still keeping track, but I did this workout today. Thank you very much!
謝謝😇😇你是我的天使:我是個75歲的老太太:現在同你學運動:身體健康好多😀😀
Good evening!! My name is Cheryl from Cleveland,Ohio.
I just found you! What a great workout 💪 thank you
Fabulous class
Russ and Renee, I loved the class!!! Nice to have SS although my UHC dropped them.
I just found the Silver Sneakers channel. These are great! This one class was well-timed, not too long nor rushed. Here's hoping the gym has come through fine. Thank you!
Great class....just found it this a.m. and it's just what I need! Don't have time for a longer class.
GREAT
Checking this out.
Just found this class. Are you married? Just kidding. This was so good. Thanks you.
just one of the best I've seen
Lovely 🥰
YAY!!! Silver Sneakers class!
Excellent instruction 👍
Thank you, first time. Hope it continues. Mary Dean
This is good-first time!
Do you have any work outs for better posture.....
This is so necessary. With the pandemic I haven't been able to go to the gym so this was a blessing.
I really enjoyed this workout. It was more challenging than I thought but completely doable. I will definitely do it again.
Wyley knows his stuff. He works me on these bands and it has really helped me!
This video was so nice Helen. You guys did a great job. I feel great after doing this exercise. Thanks.
Silver Sneakers is the best exercise for seniors over 65 been doing the classes since I retired in 2019
I love your to video ❤️🙏
Thanks for hosting these workouts
I have done this Classic video twice and the one that came after it once they were both great. Thank you I will continue watching.
Very good!! I will be bacc