GLA:D Class with Lindsey

GLA:D is a program specifically designed for folks with hip and/or knee osteoarthritis.🦵 In this taster video, Lindsey explains how the program works and demonstrates some of the exercises used in the class!
For more information on the GLA:D program, give us a call at 902-453-1525!

[@dancallis3254]

Great program and a great team at Zoomers