Bump and Grind Trail Guide (Palm Desert)

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The Bump and Grind Trail, one of the most popular in the Palm Springs area, is a short yet challenging loop hike that packs a lot of fun. You’ll get the incredible scenery of the desert foothills, a challenging but doable climb, a visit to a refuge for the endangered Peninsular bighorn sheep, and views of the two high peaks of Southern California, Mt San Jacinto and San Gorgonio. For the best experience, leave at sunrise or late in the afternoon to avoid the crowds and heat. This guide will show you how to navigate the Bump and Grind Trail and have a great time.
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[@thathikingguy]

R Kelly has joined the chat. Great trail!

[@LauraCoyleMusic]

Thanks this was very helpful!

[@brianpowell5082]

Nice one!! I'm hoping to get more desert hikes in myself!

[@FATL0L0]

How does this trail compare to Telegraph Pass @ Yuma Az .with incline and distance ?

[@rosew861]

How long time wise (for average fitness level-ish) for loop trail? I’ve always wanted to try it, it’s on my list!

[@Hikingguy]

Most folks do it in about 2 hours

[@sneakyray9160]

Would you hike the palm canyon epic, or the cross trail?

[@Hikingguy]

Cross Trail is on the site now, Palm Cyn Epic I've done downhill on an MTB but never hiked it. Good suggestion, let me figure it out.