Feeding WORLD RECORD Holder Julius Maddox! (WORLDS BIGGEST BENCHPRESS)

Поделиться
HTML-код
  • Опубликовано: 29 сен 2024
  • Matt Wenning and Julius Maddox hangout for Breakfast as Matt serves up an Irregular Strength sized portion to keep his bench HUGE.
    Subscribe to Julius Maddox aka Irregular Strength!
    / @irregularstrength
    Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality. / wenningstrength
    Matt has helped feed some other strongmen too!
    Check out Shopping to Feed the Mountain Pt 2: • WHAT THOR ATE TO WIN A...
    And Pt 1: • Shopping to Feed the M...
    ONLINE COACHING AVAILABLE!
    www.wenningstr...
    Grab the NEW Hypertrophy Manual!
    www.wenningstr...
    Want to take your Powerlifting seriously? Grab the Powerlifting Training Manual to get step by step training.
    www.wenningstr...
    Now you can pick up a Percussion Massage Gun for more effective recovery days and back pain!
    www.wenningstr...
    Discount code: WENNINGSTRENGTH50
    Now you can pick up a Percussion Massage Gun for more effective recovery days and back pain!
    www.wenningstr...
    Discount code: WENNINGSTRENGTH50
    Subscribe to Wenning Strength: www.youtube.co...
    Matt Wenning Instagram: / realmattwenning
    Matt Wenning Facebook: / realmattwenning
    Website: www.wenningstr...
    Manuals: www.wenningstr...
    Equipment: www.wenningstr...
    Supplements: www.wenningstr...

Комментарии • 337

  • @nehcrow
    @nehcrow 4 года назад +176

    Maddox looking hungry in the background at the start, just wants to eat

    • @yasinpatel12345
      @yasinpatel12345 4 года назад +8

      😂😂😂 mouth open and staring

    • @nickiacono9574
      @nickiacono9574 3 года назад +3

      was just gonna say this lol

    • @kingwillie206
      @kingwillie206 3 года назад +2

      I got hungry watching it too. In fact, it’s time to go make some food.😂

    • @incorectulpolitic
      @incorectulpolitic 3 года назад +2

      @@yasinpatel12345 In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bombard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind.
      Three must read books for those who still got left with two decently working braincells:
      1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: archive.org/details/virus-mania-how-the-medical-industry-continually-invents-epidemics/mode/2up
      OR here for the updated version: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein
      2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/
      3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume:
      www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
      I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth?
      "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor
      “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt
      Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765
      War is peace, freedom is slavery, ignorance is strength - George Orwell
      ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin
      Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now?
      Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner.
      The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’.
      A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’.
      The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM
      CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf
      ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries.
      Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
      Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953
      ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment
      “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
      Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?...
      The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
      Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out.
      The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html
      Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘
      Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.

    • @derrickwoodard461
      @derrickwoodard461 3 года назад

      Yep!...Like Hurry Up With My Dam Food, Less Talking and More Cooking💪🏿... I Love These Cats Very Informative, I Changed My Diet Listening To Him,...And I'm Glad I Did💪🏿

  • @sinnceer_era
    @sinnceer_era 3 года назад +2

    ✌🏾🙏🏾🐜strength🙏🏾✌🏾🐜

  • @riffsliftsandfishfan3401
    @riffsliftsandfishfan3401 4 года назад +119

    Leaving the faucet running while putting the water in the rice cooker and talking is giving me anxiety. My mom would've hit me already if I did that.

    • @joekelvaneenknoepert1302
      @joekelvaneenknoepert1302 3 года назад +8

      I was thinking the same !!!

    • @mattcobs1337
      @mattcobs1337 3 года назад +5

      Same bro

    • @lucasblake449
      @lucasblake449 3 года назад +1

      hit her back

    • @incorectulpolitic
      @incorectulpolitic 3 года назад +4

      @@joekelvaneenknoepert1302 In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bombard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind.
      Three must read books for those who still got left with two decently working braincells:
      1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: archive.org/details/virus-mania-how-the-medical-industry-continually-invents-epidemics/mode/2up
      OR here for the updated version: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein
      2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/
      3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume:
      www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
      I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth?
      "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor
      “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt
      Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765
      War is peace, freedom is slavery, ignorance is strength - George Orwell
      ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin
      Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now?
      Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner.
      The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’.
      A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’.
      The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM
      CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf
      ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries.
      Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
      Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953
      ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment
      “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
      Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?...
      The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
      Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out.
      The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html
      Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘
      Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.

    • @brandonsmith666
      @brandonsmith666 3 года назад +5

      turn the water off already! damn man

  • @jconnway
    @jconnway 3 года назад +57

    just found this guy. I really enjoyed listening to him talk, clearly knowledgeable and very well spoken. subscribed.

  • @kodygumsmotivation4398
    @kodygumsmotivation4398 4 года назад +49

    Please tell me in not the only person seeing Julius looking hungry af in the back ground

    • @clowin7068
      @clowin7068 3 года назад +1

      Lol

    • @davidchristian2854
      @davidchristian2854 3 года назад

      Lol

    • @incorectulpolitic
      @incorectulpolitic 3 года назад +1

      @@clowin7068 In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bombard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind.
      Three must read books for those who still got left with two decently working braincells:
      1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: archive.org/details/virus-mania-how-the-medical-industry-continually-invents-epidemics/mode/2up
      OR here for the updated version: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein
      2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/
      3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume:
      www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
      I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth?
      "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor
      “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt
      Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765
      War is peace, freedom is slavery, ignorance is strength - George Orwell
      ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin
      Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now?
      Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner.
      The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’.
      A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’.
      The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM
      CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf
      ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries.
      Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
      Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953
      ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment
      “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
      Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?...
      The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
      Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out.
      The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html
      Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘
      Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.

  • @kbderek610
    @kbderek610 4 года назад +27

    I think Maddox ways in the mid 400 but he hold his weight so well.
    It's scary that this man benches with most people can't deadlift

    • @bigdaddytrips6197
      @bigdaddytrips6197 4 года назад

      Who cares

    • @IvanRandomDude
      @IvanRandomDude 4 года назад

      @@ristestankovski He is 100% focused on bp, he doesn't care about any other lift lol

    • @kaospr8442
      @kaospr8442 3 года назад +10

      @@bigdaddytrips6197 many people care, why are you
      Here?

  • @AverageLifter07
    @AverageLifter07 4 года назад +61

    "If you're trying to stay anabolic"
    Surely there's other supplements he's taking that could help that. haha
    This guy is a beast!

    • @MROP-hl7sn
      @MROP-hl7sn 3 года назад +1

      @@cimi93x and you do

    • @overlord6815
      @overlord6815 3 года назад +1

      @@cimi93x Damn man, wonder why Maddox didn't ask for your help instead huh

    • @I8UxAnonymous
      @I8UxAnonymous 3 года назад +1

      @@cimi93x also he learned this info from several people that are coaches, PHDs in nutrition and successful athletes themselves.

    • @WenningStrength
      @WenningStrength  3 года назад +3

      😂😂😂😂

  • @drealboy_
    @drealboy_ 4 года назад +10

    When my girl complains about too much butter on the popcorn I'm just gonna say we need our Vitamin K

  • @budadi
    @budadi 4 года назад +53

    Well this will be interesting. And I still cant understand how this chanel has so few subs. Premium content, for free.

    • @nobodysreal5830
      @nobodysreal5830 4 года назад +8

      I think working with some of the bigger names will help get even more attention, he puts a different perspective around lifting, and in a safe manner.

    • @ronin_9
      @ronin_9 4 года назад +3

      Exactly man! People don't appreciate the golden info he puts out!

    • @budadi
      @budadi 4 года назад +2

      @@nobodysreal5830 Hope so. Yes big names, but everyone in the powerlifting "game" would know who Matt is?

    • @budadi
      @budadi 4 года назад +3

      @@ronin_9 Yes, pure gold. He knows what he is talking about.

    • @nobodysreal5830
      @nobodysreal5830 4 года назад +2

      @@budadi Of course, since PL USA, but Matt is beyond just the PL "game", as he trains a wide range of clients.

  • @paulfitzgerald762
    @paulfitzgerald762 4 года назад +25

    Fun fact: no one actually knows who to pronounce Fage yogurt

    • @KhaledOUANES
      @KhaledOUANES 4 года назад +6

      Fayay!

    • @IFBBProYeo
      @IFBBProYeo 4 года назад +2

      Fa-yay 😅

    • @paulfitzgerald762
      @paulfitzgerald762 4 года назад

      Anji Yeo that’s how I’ve always pronounced it too! Lol

    • @METALSCAVENGER78
      @METALSCAVENGER78 4 года назад +1

      I am Greek,so I know.It's pronounced fa-ye (like yes without the s)

    • @burlhorse61
      @burlhorse61 4 года назад

      @@METALSCAVENGER78 is it actually from Greece?

  • @Mike1122.
    @Mike1122. 3 года назад +7

    I hit 500 pound bench at 290 pounds. It’s was really heavy!

  • @1bigimpact
    @1bigimpact 3 года назад +9

    I learned more about the vertical diet in this one video than i did in 50 of Stan efferdings. Thank you

  • @jessewastler4679
    @jessewastler4679 3 года назад +12

    This may be one of the best videos ever created by Matt Wenning!

  • @GreenLifeOmaha_GLO
    @GreenLifeOmaha_GLO 4 года назад +20

    WASH YO RICE!

  • @Justmyopinion761
    @Justmyopinion761 4 года назад +7

    I hardly even paid attention to the food part because I was just looking at how awesome your house and property is. Good for you Matt.
    Turn that 2 car detached garage into the new ludus magnus gym!

  • @Hankola
    @Hankola 4 года назад +7

    2:36
    Maddox salivating for that meal. Dude, I've never a big man so focused on eating.

  • @nunyabiznass1978
    @nunyabiznass1978 3 года назад +9

    This is the type of content I like to see. Good eating, big lifts and good people!

  • @EstParum
    @EstParum 4 года назад +6

    So I bet you guys arent Vegan.

  • @johndonovan5521
    @johndonovan5521 4 года назад +7

    This type of meal prep just made my wife's life easier!!!!

  • @yeeboy217
    @yeeboy217 4 года назад +7

    that was my experience learning about cooking your own food , its faster its cheaper its healthier, its better for you and its good nutrition for putting muscle on etc. .. all upsides no downsides. I used to dirty bulk and eat in n out burger and other fast foods every day .... but then i started cookign my own food and lost bodyfat and made much better gains. felt a lot happier too. haha

    • @yeeboy217
      @yeeboy217 4 года назад +3

      @@popcornto6032 There are some meal prep videos on youtube that are helpful. I think helps to learn to cook know like 5-10 differnet dishes that you could make so that you don’t get bored.
      You can get a rice cooker cook rice .. know how to make eggs and different recipes for veggies, stiry fry, and different salmon, chicken or steak or beef recipes…
      What I did was had a rice cooker; then learned to do different meals with either salmon beef or steak and chicken , and I would cook fresh like 2-3 times a week for a few days at a time. I learned how to cook steak on stove .. do steak with pepers, veggies stir fry, chicken and salmon with oragnes or sauce .. if you use spices of different kinds and sauces and stuff food can taste way better than anything you can buy and way cheaper.
      .. recipe guides on youtube helped me. I would find some easy to follow recipes and try it out and cook. Gets easeier aft er a week or two. Also pro tip: id buy a lot of vegetables and eggs for cheap at the 99 cent store. If youre on a budget its good I would get all my fruits and veggies there. Meat may be cheap at Costco sams club.. or other places if you can find good prices. All the best

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪💪💪

  • @patjohnsonofficial
    @patjohnsonofficial 2 месяца назад +1

    Very good video, Matt. I'm definitely taking inspiration from this.

  • @briedcan
    @briedcan 4 года назад +4

    Sprinkle some "Old Bay" seasoning on your eggs. You can thank me later!

  • @audieallen9734
    @audieallen9734 3 года назад +4

    I've been eating buttered and salt rice since I was a kid... love that stuff with a big glass of milk

  • @purplebeast1627
    @purplebeast1627 4 года назад +4

    Yea, Montreal Steak Seasoning. It really is simple and good. I use it on ground Bison, and also lamb, but with the lamb I add some curry.

  • @icixie
    @icixie 4 года назад +7

    Matt Wenning looking small, imagine a 60 kg lifter next to Julius.

  • @adrianwalker5415
    @adrianwalker5415 4 года назад +4

    Great video, I like to add honey in my Greek yogurt

  • @michaeltrinidad1217
    @michaeltrinidad1217 4 года назад +6

    There's one thing I don't trust is tap water

    • @casanova388
      @casanova388 4 года назад +1

      Ky water cleaner than that bottle water you buying at the store

    • @creativestrengthcoach
      @creativestrengthcoach 4 года назад +1

      Try good quality bamboo charcoal and put em in jug with tap water over nigth and use water next day.

  • @johnyerkov1553
    @johnyerkov1553 8 месяцев назад +2

    Julius I have a lot of respect for you, What I do not understand why don't they give you money if you hit that eight hundred pound bench. Eddie hall is a multimillionaire, I heard that you work, You need your time off to train. I do not think we will ever see another human being bench as much as you do. What is wrong with this world, If you followed the great boxer Muhammad Ali. They took his best years off of him three years and seven months, He was the greatest boxer Ever. If the people of today knew what they had, they never would have put him in jail. They just wanted to make an example of high profile superstar. They wanted to say everybody has to go to the war. But to get back to you they need to give you money for trading, Are there any supplements that you came out with that? You can sell that are a name brand of yours, You need somebody to make money off of your name. The football players have people in their corners why not you. Weight Lifting is a sport, It is in the olympics. I have a lot of mean words that I could say that a public. But they should get their act together. Because a person like you comes around once in a lifetime. You are so close to that eight hundred, I seen how those people screwed up that time. They put the wrong amount of weight on the one side the 1 guy did not put another 45 pound plate on. You are lucky you did not get hurt. If there is anybody out there with any authority somebody please sponsor this guy, Put some money in his pocket you assholes, This guy needs money for training, He needs money for food, He should not have to work a regular job, This is His job. Line his Pockets you wanna see a record put the money there. Eddie hall got fifty thousand dollars, For his deadlift, What are you going to give julius. This gets me so f . Mad H o w society is treating him. There is so much money out there in the world of weight lifting. Look at all the money people Get when they win the mister olympia. I do not hear any people saying about money for julius. What incentive does the man have to lift that amount of weight. He should stop at just under eight hundred and do not do the weight televised. And keep everybody wondering he probably has already done 800 Plus lbs, Why is not anybody stepping up to the plate.

    • @WenningStrength
      @WenningStrength  8 месяцев назад +1

      Our sport is a hobby - not a money maker - and I can guarantee hall is no multimillionaire - no one cares about absolute strength 🎯🎯🎯

    • @johnyerkov1553
      @johnyerkov1553 8 месяцев назад

      Wenningsstrength I just looked it up. Eddie hall has made over five million dothers with his superhuman stunts that he has Over five million dollars. As the human brain gets older it acquires more knowledge. I am sixty four years old. I have so many facts and figures. I was invited to a sports show 2 to talk about a boxer. And they were going to fly me back and forth and put me up in a motel. The reason why I did not go was because I have a cat that has cancer. And she must be given 5cc of c-Budesonide 2mg/ml , Flavor Chicken. Anything I post. I'm make sure it is the absolute truth or I would not post. I am one of those people who has to be right all the time. If I do not know what I am talking about I do not post it. But julius needs a sponsor. So he can have the proper nutrition machine and the proper training facilities, And not worry about having a job so he can achieve that number of eight hundred pounds. He needs everything working for him I have said this countless times.

    • @johnyerkov1553
      @johnyerkov1553 8 месяцев назад

      @@WenningStrength Eddie hall is worth five million dollars, Eddie hall made fifty thousand dollars when he deadlifted five hundred kilograms. They should give money to julius he deserves it.

  • @chhotupatil9148
    @chhotupatil9148 4 года назад +4

    I like worlds strongest man diet plan and recipes videos please makes more videos

    • @WenningStrength
      @WenningStrength  4 года назад +1

      The More people share and make Wenningstrength popular the more I will work on this page.

  • @bkb04g
    @bkb04g 3 года назад +4

    This guy is the epitome of Kansas

  • @user-nr2kb3mw8i
    @user-nr2kb3mw8i 4 года назад +12

    Why not rinse the rice before cooking? I learned this recently and it keeps the rice fluffy and keeps it from sticking together

    • @chadcarron8094
      @chadcarron8094 4 года назад

      For small guy like myself what the best why to gain weight I can’t put no weight on at all no matter how much I eat

    • @chadcarron8094
      @chadcarron8094 4 года назад

      I only weigh 145 and is possible at 39 years old to get bigger stronger

    • @willwillisproductions159
      @willwillisproductions159 4 года назад

      @@popcornto6032 you are a smart man. 👍

    • @CFH298
      @CFH298 4 года назад

      Chad Carron
      The below sample diet gives you about 150g Protein and 300g Carbs. Not saying you have to eat THAT exact diet, but that’s how you should be eating if you are wanting to put on a lot of quality muscle and not a ton of accompanying fat. This also assumes you are training your ass off to warrant the intake.
      5 Whole Omega-3 Eggs, . 2 packets Instant Cream of Rice cereal (30g P, 80g C), 1/2 cup blueberries
      2 scoop Whey in water, 1 large banana (45g P, 30g C)
      4 oz chicken breast (weight cooked), 1 Pouch Uncle Bens Jasmine Rice (25g Pro, 85g C)
      1 scoop Whey in Water, 1 cinnamon raisin bagel (25g P, 55g C) - Pretraining
      4 oz lean steak or 90/10 sirloin (wt cooked), 10 oz baked potato (25g P, 50g C)

    • @Anduehan97
      @Anduehan97 4 года назад

      @@chadcarron8094 chances are you're probably not eating as much as you think, a lot of fat people have the opposite (i was one of them) start tracking and see where you're at, and just keep adding calories

  • @KanyekiKamawe
    @KanyekiKamawe 3 года назад +5

    I love how organized he is

  • @rogerwilliams9656
    @rogerwilliams9656 2 года назад +2

    Why don’t they just sit damn crockpot in front of him and hand him a ladle as a spoon.

  • @JackHagar
    @JackHagar 3 года назад +3

    0:52 Julius in the back lookin’ like a grizzly bear eyeing down its prey lmao

  • @eunice3722
    @eunice3722 2 года назад +2

    Nobody’s gonna say anything about how he didn’t rinse his rice?? 😬😳

    • @WenningStrength
      @WenningStrength  2 года назад +2

      Lol!!!! 5 years of eating this way w no issues. Guess it doesn’t matter 😂😂😂

  • @Harem__King
    @Harem__King 4 года назад +3

    Heresy! You're supposed to wash your rice

  • @Fucyallfr
    @Fucyallfr 4 года назад +8

    Dude put a lot of salt in the rice

  • @illuminatiCorgi
    @illuminatiCorgi 4 года назад +4

    Dude are you the same dude that I saw in the Westside documentary? 👀

  • @justinballard7242
    @justinballard7242 4 года назад +2

    Only thing I'd critique is it looks like you put your cooked steak on the plate where they were when they were raw.

  • @ignaciohinojosa4287
    @ignaciohinojosa4287 4 года назад +4

    love this channel greetings from chile !!

  • @MrColtnutz
    @MrColtnutz 4 года назад +3

    Easy watching and listening... Great job!

  • @harmankardon478
    @harmankardon478 Год назад +2

    cholesterol for testosterone development hahahahaha

    • @WenningStrength
      @WenningStrength  Год назад +2

      Yep read a book on hormones

    • @harmankardon478
      @harmankardon478 Год назад

      @@WenningStrength you and Julius need cholesterol in your diet for testosterone production? i think your HPTA isn't working too hard if you know what i mean.

  • @srt8up4shot
    @srt8up4shot 4 года назад +3

    Man I would love to be a chef/nutritionist for athletes !! What a job!

  • @LC-in5or
    @LC-in5or 10 месяцев назад +1

    Watching this while I eat a little Caesars pizza and my kids Halloween candy.

  • @azuki1982
    @azuki1982 3 года назад +2

    Great video! For rice cooking try using boiled water instead of cold water it might give better results.

  • @donjuanmckenzie4897
    @donjuanmckenzie4897 6 дней назад +1

    BWC strength

  • @jaycee_88
    @jaycee_88 3 года назад +2

    Asian weightlifter checking in, gotta wash that starch off rice makes it taste a lot better, best rice cookers are the Japanese brands like tiger and zorjirushi.

  • @lalmalsawmapachuau5437
    @lalmalsawmapachuau5437 4 года назад +4

    Wasting water😜😜😜

    • @mythoclaust1283
      @mythoclaust1283 4 года назад +1

      That bothered tf outta me 😂😂😂

  • @John-gj1id
    @John-gj1id 4 года назад +3

    The only thing to add to your rice for that Chipotle rice flavor is lime juice. Fresh is best of course but that's the key.

    • @jjoseph6166
      @jjoseph6166 4 года назад

      Lime juice, cilantro, salt

  • @jeanilee
    @jeanilee Год назад +1

    Excellent rice tip

  • @mr.thickey3959
    @mr.thickey3959 3 года назад +1

    “Ach du Lieber, mein schatz”! Wonderful & educational video!! Does Julius do the dishes??? Tell Julius if he doesn’t eat all his food, Mr. Thickey will come over & pull ALL his CHEEKS, yes, ALL FOUR OF THEM!!! Then he can sit on me! I’m sending this video to my son in Ontario, Canada - he’s a “health nut”! He knows more about nutrition than most doctors! Is Julius married yet? There’s a lot of nice BIG women out there! Don’t know the host in the blue & white shirt. Seems like a very nice feller, but needs to “cinch up” on some occasionally nasty language, especially if one wants to show this video to family!! Got the impression somewhere that Julius could be a “Saved Born Again Christian in Jesus Christ”! Then he’d be my brother, even though I’m just a “Saved” “old white honky” at 81 years old. But my “ honkin’ days” are about over! I love ya Julius, & look forward to you bench pressing 800lbs soon. Don’t forget to get some good doctors appointments & checkups scheduled for your sake as well as your families! Those little “germie things” can bring a big man to his knees! “Gesundheit” und pass da LUTEFISK poleaze!!!

  • @forrestgourney691
    @forrestgourney691 4 года назад +2

    next time wash the rice and see how good it turns out

  • @محمدعلاء-ض5ز6ض
    @محمدعلاء-ض5ز6ض 6 месяцев назад +1

    Very beneficial video but what about humans that are dying from starvation

  • @jcpaclax19
    @jcpaclax19 4 года назад +2

    what fat content of ground beef do u use?

  • @djerhyjnbaptiste4030
    @djerhyjnbaptiste4030 3 года назад +3

    Great video. Simple and informative.

  • @davidwalshjnr
    @davidwalshjnr 3 года назад +3

    Irish butter getting a few shout outs 💪💪

  • @mattc4266
    @mattc4266 4 года назад +4

    You feeding Julius Shaw thor whos next ?!

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +1

      idk

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +1

      @@montytjdk Do you have any opinions on his shift?

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +1

      @@montytjdk u a liar

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +1

      @@montytjdk Thank you for the helpful information that you provided.

  • @rjkessler
    @rjkessler Год назад +1

    2:19
    Jesus Christ!! How much salt did he just pour in the rice cooker? Half of a cup?

  • @LuvJones023
    @LuvJones023 3 года назад +2

    Yikes 😳 now thats some good eating 🍽

  • @sambsialia
    @sambsialia 3 года назад +2

    Man. Until I saw Julius next to you, I never realized just how massive he is.

  • @mathieutrenbolonesandwich2397
    @mathieutrenbolonesandwich2397 2 года назад +1

    No offense to Maddox , just wondering , considering theres dozen of guys stronger than him competing at WSM, do he really need to have that amount of BF/ eat that much to hit his weights?

    • @WenningStrength
      @WenningStrength  2 года назад +1

      There are not guys in WSM stronger than him in his lift - not even close

    • @mathieutrenbolonesandwich2397
      @mathieutrenbolonesandwich2397 2 года назад

      @@WenningStrength but does he actually NEED all that mass to achieve that level or could he still be the greatest bench presser of all time weighing a lil less, or is that mass injury prevention 🤔

    • @matthewsydoruk1798
      @matthewsydoruk1798 2 года назад +1

      @@mathieutrenbolonesandwich2397 I know you're not askin me but the fat doesn't only help his leverages (as in, it like makes it a little less range of motion), it supports his joints like u said, and also it's easier to maintain higher muscle mass with higher fat mass. Obviously the fat isn't helpin him move that bench but it's helping that muscle recover easier. (I think)

  • @russianbeginner643
    @russianbeginner643 4 года назад +3

    Love the vertical diet

  • @thelegend1087
    @thelegend1087 4 года назад +2

    Matt, reverse searing steak on a traeger is a game changer!

  • @whyask8065
    @whyask8065 4 года назад +2

    Awesome video. I never knew about iodine salt or the pro biotics. I'm going to add this stuff in.

  • @jamesmuetze7334
    @jamesmuetze7334 Год назад +1

    Love it. That’s the rice we use too

  • @bigdaddytrips6197
    @bigdaddytrips6197 4 года назад +2

    Heart disease

  • @matthewsydoruk1798
    @matthewsydoruk1798 2 года назад +1

    Nice old school in the garage! Is that a 64 impala?

  • @1981steelworker
    @1981steelworker 6 месяцев назад +2

    Dude gagged on that yogurt 😝😝 anyone catch that

  • @Professionalpatternrecognizer
    @Professionalpatternrecognizer 4 года назад +2

    Egg yolks already contain plenty of iodine. Table salt is garbage. Use Redmond Real Salt, it tastes way better any way and very clean.

    • @its_james_fitness
      @its_james_fitness 4 года назад +1

      I didn't know there was such thing as garbage sodium? Care to elaborate?

    • @Professionalpatternrecognizer
      @Professionalpatternrecognizer 4 года назад +1

      @JARRET MATTA ^this

    • @MikeGuadango
      @MikeGuadango 4 года назад

      I just drink ocean water.

    • @nigeljfit8413
      @nigeljfit8413 3 года назад

      @JARRET MATTA bro your hella informative how do u know so much stuff id love to learn from you lol

  • @justinp5117
    @justinp5117 3 года назад +1

    I wonder what Uncle Roger would say about your rice cooking skills.

  • @dindobermann3417
    @dindobermann3417 4 года назад +1

    buying a fucking rice cooker now

  • @Gator762-v3o
    @Gator762-v3o 4 года назад +2

    Matt why do you think Shaw switched from this vertical diet?

  • @lowereastsideastrologist7769
    @lowereastsideastrologist7769 3 года назад +2

    da big n199a

  • @gregghecathorn3923
    @gregghecathorn3923 2 года назад +2

    Great! thanks for sharing the meal ideas

  • @blakealtonen9858
    @blakealtonen9858 4 года назад +2

    You guys gotta train together.

  • @yanwain9454
    @yanwain9454 2 года назад +1

    i was just THINKING about this video because i was eating a similar meal and then the video came up in my feed. i wish this was an isolated incident but it's been happening a lot 🤨🤨

  • @TreverBettis
    @TreverBettis 3 года назад +1

    Sacrifice is when you put ur own health on the line to become GREAT like JM is. Happy 2021 to everybody.

  • @zeljkorajcevic1315
    @zeljkorajcevic1315 4 года назад +2

    Well done for atp labs supplements. They are my favorite 💪💪

  • @MrJPEscobar
    @MrJPEscobar 2 года назад +1

    It's pronounced Fay-gee Matt lol. The best Greek yoghurt out there. The only yoghurt that has more protein than carbs (yoghurt is a carb, same as milk). Such good content as always.

    • @WenningStrength
      @WenningStrength  2 года назад +1

      Yea speaking on the fly has its downfall sometimes

  • @marvinsmith2961
    @marvinsmith2961 Год назад +1

    Great video my.g

  • @gregorywilliams3533
    @gregorywilliams3533 4 года назад +1

    That Montreal Steak seasoning is the best. I been using that for years you can also put it on other meats

  • @casanova388
    @casanova388 4 года назад +1

    Big dog did look hungry kinda like my profile pic

  • @revans7240
    @revans7240 3 года назад +1

    When you're trying to stay big you need a high caloric diet.....2 mins later....use blueberries because they are low in calories 🥴

    • @WenningStrength
      @WenningStrength  3 года назад +1

      Yea no experts here I’m sure ppl need tips from you :)))

  • @brianguerr01
    @brianguerr01 Год назад +1

    Dont forget to wash your rice!

  • @blackknight9156
    @blackknight9156 Год назад +1

    Micros and phytos baby!

  • @coachbobkapustka4803
    @coachbobkapustka4803 4 года назад +2

    seriously thank you for sharing this info MAtt. This is truly diamond level content.

    • @coachbobkapustka4803
      @coachbobkapustka4803 4 года назад +1

      so many struggle with diet. this helped me and I've been a PT for ten years

    • @WenningStrength
      @WenningStrength  4 года назад +1

      Thanks now just need help growing

    • @motoz30
      @motoz30 3 года назад

      he's not gonna blow you, coach

  • @bmbmaurer
    @bmbmaurer 3 года назад +1

    Dude I love it when guys make food for muscle that looks good. Most of the time it looks terrible. Most vertical stuff looks gross!

    • @WenningStrength
      @WenningStrength  3 года назад +1

      😂😂😂😂 go check out the nutrition manual on the website
      www.Wenningstrength.com

  • @fangjingloo1225
    @fangjingloo1225 3 года назад +1

    Hey, you didn't wash rinse the rice. Rinse it till the water is clear. Great content though

  • @jeffscuderi8662
    @jeffscuderi8662 3 года назад +1

    Nothing wrong with cheeseburgers

  • @shifter8207
    @shifter8207 4 года назад +1

    I love a1 its my fridge right now

  • @garrettjohnson97
    @garrettjohnson97 2 года назад +1

    Haha sounds like my mom when she tells me to buy meat at Costco, respect!

  • @caffrey9762
    @caffrey9762 3 года назад +1

    Cool video, that's some good food. I like your choice of butter ( Kerry Gold)

  • @timstover414
    @timstover414 3 года назад +1

    original organic shit, goes all technical but also breaks it down to words I understand

  • @matthewellis8626
    @matthewellis8626 4 года назад +1

    Great Video Matt
    Very Informative

  • @gojkogalonja
    @gojkogalonja Год назад +1

    Matt be those 5 minutes quick tutorials that go straight to the point and tell you what to do... And it works! :)

  • @willschwabenbauer2577
    @willschwabenbauer2577 Год назад +1

    How much are the steaks ? Every store where i live doesnt have filets that thick.

    • @WenningStrength
      @WenningStrength  Год назад +2

      Costo had them pretty cheap or you can mail order

  • @igorfitness
    @igorfitness 4 года назад +1

    Super cool explanation for the food

  • @juddmeacham4762
    @juddmeacham4762 4 года назад +1

    Great video big man I’ve been eating vertical for two years definitely gonna try your rice recipe should definitely make eating rice better

  • @tonyr1227
    @tonyr1227 2 года назад +1

    Hahah, didn’t realize that was breakfast. Fantastic

  • @brandonthoma-irvine
    @brandonthoma-irvine 4 года назад +1

    I like rice without butter...