10 min BARRE ABS WORKOUT | Dancer Inspired Core Exercises

Join me for a challenging 10 minute BARRE ABS at home workout for ballet dancer inspired core exercises. We'll move through 10 different moves for 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's sculpt and tone those core muscles! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
INSTAGRAM: fitbymik?h...
FACEBOOK: / fitbymik
MAT & SPORTS BRA: lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
- CAMERA: www.sony.ca/en/electronics/in...
- MICROPHONE: www.rode.com/wireless/wirelessgo
- TRIPOD: www.amazon.ca/AmazonBasics-50...
#athomefitness #barreabs #core

[@moniquedatta9230]

Only 10 minutes but you can feel the burn! Love it!

[@MichelleMiller-jz2do]

This was hard!! But I totally loved it! Thank you!

[@alexnicole7513]

Woo killer core burn! Love these dancer inspired workouts!

[@fitbymik]

Definitely a killer! Thanks Alex!

[@kelsie9912]

Really liked this workout! Was a great addition to my Sat morning run! Man, when I got to that boat pose I was really feeling the 🔥 !!
I loved that it was no repeat because those moves were burning so much I couldn’t bare to repeat them! And it kept my mind focussed on the moves and less focussed on his hard it was.
Thank you!!

[@Cindy-vc6wr]

What a great workout! My abs are on fire!!!! Loved your workouts.

[@cinthyaverasteguieffel8896]

..Love Ballet Inspired exercises ❤! THANK YOU 😊

[@anamariaramirez4709]

Wow!! Fuego esta rutina. La amé 😍😍

[@samanthagutierrez7354]

love barre workouts. thank you for this

[@SamanthaLopez-1994]

Love your barre workouts! Thank you Mik 🙏💪❤

[@fitbymik]

You're so welcome! I'm glad you love them Samantha!

[@iranmaltos479]

Wow!! you are awesome thank you so much! ❤

[@lilianagonzales4396]

Excellent !! Thank you

[@pooja123456ful]

Loved this one😊😊

[@TomtilLetsplays1987]

Fantastic workout! Awesome stuff! Absolutely loved it! :)

[@fitbymik]

Awesome! Thank you!

[@VogueTamara]

Hey, this is so cool, love the workouts - just found your channel! I do workouts too, keep up the good work!

[@yagi-mationtv8170]

Just found your channel.. And i am interested since im also doing core exercises to get rid of my belly fatsss

[@priyushatollimalli0512]

One hell of a workout 🥵

[@getfitwithjaqualin78]

🔥🔥🔥

[@fitbymik]

🙌🙌

[@jeanelaine]

Challenging

[@lorrainetheodos1228]

Do you have any standing abdominal workouts?

[@vipulyash4389]

Upload soon mik! this is your year!!!

[@fitbymik]

Hey Vipul! Thanks so much for your support! 😃 I’m super excited to start filming again, but I’ve been feeling under the weather this week. Hopefully will be in better shape next week to keep moving forward! ☺️🙌💃

[@vipulyash4389]

@@fitbymik Hope you get well soon! You have inspired me to take control of my body. I am over weight right now and I have made it a mission get in my best shape. I have started loosing weight as well. Currently I walk almost 10000 steps daily and supplement it with intermittent fasting. Soon I will begin workout with your videos as well. I would love to share my transformation with you!!

[@karinegelade5586]

STILL CHALLENGING, BUT IT WAS GREAT TO DO THIS INSPIRED BALLET WORKOUT.

[@fitbymik]

Woohoo! Glad you enjoyed it Karine 😀

[@karinegelade5586]

💕😍

[@preciousbey]

And u can feel it instantly 😅

[@AG-fi4op]

Sweat a lot !!

[@SSS-tl5xz]

This looks like a killer !! 🔥🔥💦💦

[@fitbymik]

🙌🙌🙌