15 min BARRE SCULPT WORKOUT | Full Body | Dancer Inspired Routine | Low Impact | No Equipment

Join me for a 15 minute BARRE(LESS) SCULPT WORKOUT to strengthen from head to toe with dancer inspired movements. This is a full body routine with NO EQUIPMENT needed. It's comparable to the portion of barre class when you step away from the barre and into the centre of the room for a combo of both standing and floor exercises. Intervals will be 45 seconds on and 15 seconds rest. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
OUTFIT: lululemon.prf.hn/l/7Qgy0N6
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
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FACEBOOK: / fitbymik
#barrefitness #lowimpact #dancersculpt

[@christinaraus9374]

So happy to have found your channel! The sweatiest low impact workouts I’ve tried! Thanks, from an apartment dweller :)

[@fitbymik]

Yay I’m so glad you’re loving the workouts! Thanks Christina 😊💛

[@kymbailey8079]

Loved this class. Than you. Could you do one like this but longer. Love your classes❤

[@michellewright4013]

Excited for this one! 🥳☺️

[@michellekhera5574]

Sooo excited you added barre! This was a great workout! Love your workouts and love barre! Would love to see more like this!

[@LaBicha28]

I loooove iiit!!!! I love to feel like a ballet dancer in training!! Toning the body while having fun is the best! ❤️❤️❤️

[@LaBicha28]

The best barre workout ever!❤

[@SilvanaToledo_latinwomenintech]

Awesome quick 15 min barre session ❤

[@nicolecmoucheron]

I used to do ballet and I miss the barre portion of it specially, loved finding your channel and doing this awesome full body burner !! 😁✨

[@shru_time]

Loved it and congratulation for 6k 💞❣️subs I subscribed you at 121 🥰🥰❣️❣️🥳

[@fitbymik]

Wow thank you so much for your support! That means the world! 😃🥳💕

[@juliaskrabacz3587]

A good start to the day! Thank you!

[@karinegelade5586]

I can only say that it was a great one. I really enjoyed every single workout. Awesome ❤️❤️👌👍😍😍

[@fitbymik]

Yay thanks Karine! So glad you loved it! I’m thinking of introducing more full body barre workouts on my channel in future 😊

[@kriswright3723]

😊 thank you

[@alexandrajacksonville]

Another great workout! Thank you so much Mik for putting your content out there!

[@fitbymik]

Thanks so much Alexandra! Of course! 💕💕

[@carolharrison6718]

I have never done a Barre workout before. But I must say this is a good one. Thanks👍

[@fitbymik]

So glad you liked it Carol! 😊🥳

[@sistla65]

this is a great workout! thank you and more more more please!

[@sfbaysensualmassageforwome1819]

Fun way of maintaining fitness

[@thoughtsoftheheart]

Ooo I'm not very familiar with Barre but it looks very interesting. Can't wait to try this one! Thank you 😁

[@TomtilLetsplays1987]

Fantastic workout! Absolutely amazing stuff! Loved it! :)

[@fitbymik]

Thanks 😊

[@aliciaswiney3572]

Just what I needed this morning. I only had a few minutes!

[@aasthasharma5465]

A lil challenging but good😇

[@nadiivk]

Ty:3

[@cinthyaverasteguieffel8896]

..this was Hard 😅 Should’ve expected it: BARRE 😅😅

[@shocks2200]

Longest 15 mins of my life. Lol