LOSE ARM FAT IN JUST 7 DAYS | TONE ARMS AND GAIN CONFIDENCE | Natural Home Remedies

SUBSCRIBE!!! & SHARE!!! 👍🏼 In this video I am sharing with you an easy way to Lose Arm Fat fast in just 7 days. To view more, click here: goo.gl/ONjJau
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Kerala girl Priya Prakash Varrier turns internet sensation

[@googleuser4547]

1.arm rotation 30 times
2.scissor cross 30 times
3.arm plunge 40 times
4.push stretch 35 times
5.back namaste 3 minutes
6.push and pull 30 times
7.wall push ups 30 times
8.chair dip 20 times
9.arm kick back 10 times 5 min
Try this daily twice u will get good result in 28 days

[@googleuser4547]

Tq for like

[@googleuser4547]

Tq

[@mrs.reddysbeautyhome]

Tnqu

[@nikalesjak1787]

Remind me of this plese every day for 10 days please im gonna do a video

[@jessysimon4428]

Ok

[@nikitabhoraskar4559]

Who is scrolling down like me to see does it works? 😅😅

[@mutonyimariam4591]

Me

[@purplelavender7078]

Same hahaha

[@sirishapondugula2584]

Am I the only one who watches before going to bed 😉

[@Learnpsychologywithme]

No 😂😂me too

[@divao4191]

That’s what I am doing

[@kanchangaira1490]

Me too

[@karimahlove8642]

Okay i forgot i had the playback speed at 0.5, and now I’m crying 😂😂😂😂

[@thehilaryglow]

LOL! I'm gonna pee now
😂😂😂

[@karimahlove8642]

😂😂😂

[@TheNinnyBug]

I think with some 5lb weights these might actually get some good results.

[@nilanthinisr]

Thank you so much for sharing this useful video Ms.Muskhan 💪🙏🙌👍

[@firehate9975]

That's very nice thanks for your help

[@swapnachettiar9861]

Thank u mam for the exercise tips

[@alihandriaarchie9104]

Thanks I will start this asap and come back to let you know. Thanks again❤❤❤

[@rizshelblair6045]

So how'd it go? :))

[@jenniferdanquah1289]

Hi , just wondering if you have a similar video for legs thighs especially x

[@rheyandoria]

im always doing this..its effective in my case..love it😊

[@shamrinshamu5002]

Is this true

[@djdndcjfnfjfnnf4930]

O.K. Thanks for your time Very Nice Morning 😍😍😍👍👍👍👌👌👌

[@charlottetheartist327]

I sure luv TAI LOPEZ!!!! Commercial. Xoxo

[@shakilamatin4539]

thanks 👍

[@sarikapanch4512]

Bahot badhiya mam thanks 👍👌

[@marionkarty6153]

Who else watches things like this but actually don't do them😂

[@mumtaz.zulfiqar]

Me🙋‍♀️

[@charlottetheartist327]

Building my motivations

[@charlottetheartist327]

Yeahh

[@maryiang9314]

me ..LOL

[@gigglygirl2099]

Me

[@ayaandhalaadayaandhalaad6368]

Thank you friend

[@copyrightman9992]

Thanks a ton... Pls show some for belly fat

[@smitamuzumdar1]

Thanks enjoyed your arm workout. Can I do these excesise if I have a back problem

[@myjocrazy7707]

Smita Muzumdar pp

[@batoolali7256]

Very nice thanks.

[@dayanatadjibayeva4809]

Raxmat zòr tayyorlapsiz

[@fatyalbidaud649]

Thank u mum i do exercises

[@bhattuvenkataramanamma9026]

Nice

[@skhr7514]

Thank you Very much

[@chaeyeonlee1156]

Lol this channel says letter V but in the other channel i just watched it says letter X lol

[@yaminicool4507]

I will try this

[@hashamejaz8998]

I will try

[@jessicajess9517]

hasham Ejaz resalt? ??

[@hashamejaz8998]

2 kg lose

[@babygirllong9445]

This really works I do this at the gym

[@aaezahshiekh6564]

So , if you do this for a week , will you really get results ?!?!??!?!?!

[@pineapplecrushme3216]

oh my goodness ...my arms will fall off lol do these every day for 7 days??? well ...if my arms dont fall off they have to get firm 😏 thanks. Excited to try these.

[@sudhashivakumar2197]

It will be more better if u show all these in live vedio.

[@jasbirkaur2992]

Thanks muskaan.

[@TheLBBodyCo]

Interesting!

[@vandanajadhav7241]

really great exercises

[@mdmunnamdmunna2282]

সাস দ

[@amitrastogi5136]

so we have to do all these exercises or any one or two of them

[@PoonamDevi-vu3gu]

Mam m 1 2 valuDaly Karti hu ak mounth Ho gaya or Muja ferk nhi lagta pzzzzz ans me

[@sititim4951]

I will try too

[@nanaangel6536]

TQ SIS..... I LIKE A LOT

[@laxsamy1]

Keep doing keep doing for motivation😝

[@anastasiakonadu5143]

I will try this 😘

[@nivatrivedi2902]

Thank you 👍

[@cololoshqoh0563]

How i wish" it works yah, 😟 I admitted i had a big arm's and whenever i saw it" in front of the mirror I do i feel I've lost my all confidence 😣😢😭😭😭

[@manishapanda5770]

really arms are 13.5 inches . I always cry I at least want 10 inch

[@yellaiahambati3296]

really work it theses excersuise

[@rasikadeshpande4710]

Yes it works. Takes time but works. I'm doing it

[@infinityzombi6287]

Preech sister.

[@ashiralamvlog8331]

How much time?? Plz tell

[@laibamustafa2514]

Great

[@lucysarota4111]

Really

[@631alka6]

Kitna time lga

[@nimoali1544]

thnaks👍👍

[@nimmi3914]

These excercise shows...instant change😍😍😍

[@yuvarajraj5638]

Really

[@lmcg9103]

Thank you 😍

[@farsanasha3248]

L MCG

[@tanjinamahbub2704]

.

[@sharmilapunyarthi7297]

I do only 4 exercise my arms is perfect thanks mam I do daily 20 times

[@shivamchaudhary2703]

Sharmila Punyarthi

[@winnieedified7538]

Sharmila Punyarthi OH MY GOD!! why I'm too lazy..
I try one day and then suddenly stop...
I watch my arms flab everyday

[@chittaranjandas8362]

What are these exercise mam
Please reply

[@varshasai5991]

Really, can I try it.. Will I be able to get the results in a week??

[@chittaranjandas8362]

Sharmila Punyarthi which exercise you do

[@kojsiabphemdua9360]

Good

[@AnjaliKumari-yp5iv]

Thanks mam

[@anamariapantojas9372]

Thank You!😃

[@christinemaeh.lumaban9063]

I’m young but i want to lose weight, without going to the gym. So I searched arm workouts to lose weight and all other workouts
I do sit ups, scissors and other more. I do that everynight

[@royal9517]

Losing weight requires 90% healthy dieting 10% exercise.

[@emd5186]

how many times nd at which time v can.do this excerice in a day?

[@hoanglinh59]

Thanks you

[@momhrm247]

Thanks

[@vpp9334]

i must try this

[@nidhahussain7215]

Mam nice one i git the result my arm was si thicker now it reduces i was wondering mam thanks once again i always do all nine exercises thanks mam love yu

[@asadmalik6786]

nidha Hussain kitne time M apki arms thin hui

[@zeenatmuhidinsheryf2289]

ok am trying let's see if it works

[@lydias6532]

How many days did it take to see result

[@mundarradrew8257]

Does it work or it's just a waste of time seriously

[@muskanbutt1637]

Wao nice

[@mdimam8878]

Nyc video plz belly simple exercise
Your video osm but plz belly fat removed

[@sudhasinha4208]

Is it really work in 7 days????

[@rekhathakur1732]

I can try

[@geetsingh831]

Can I hold dumbles while doing this?

[@sumarj5634]

Yes v can use dumbles it's very effective and Get good results

[@jyothijo8027]

thanks mam

[@AamirKhan-pq7id]

I want to tite my beast who could I do this please help me

[@anniewidjaja4511]

Lagu lagu slow

[@jennyangra7651]

it will definetly work :) just keep doing.

[@gayatrimohanty3322]

Wowww

[@manjotsingh3778]

Nice video

[@gamingbeast6612]

Nice video mam

[@bipanatamang9534]

Dogapplem

[@pavandevu5661]

Tqq so much

[@vivekborate9624]

thank you so much

[@shaheenshannu2878]

K gud

[@lasyanagarajvadyalapu3012]

i well try

[@jacobmullookkaran6602]

is it actually working...even i do have arm fat,will this work

[@ouarda5153]

thanks

[@sowmyasowmya-yo8cs]

super

[@anithagirish3786]

thank u

[@ammokhan2481]

Jin ka arm moty ho wo ye kr skty hai

[@NaturalHomeRemediesChannel]

Yes.

[@anibakhan9279]

@@NaturalHomeRemediesChannel mam elbow ke niche wala hissa bohat mota hay uska fat kese kam hoga?? Please reply

[@rdboitlung6392]

what time we should do exercise morning or evening after meals or before meals ????

[@mamtajyoti3119]

Rd Boitlung whenever suits u

[@saedarahman7521]

JYOTI THE GREAT thanks

[@shanyamelia8261]

i like it from indonesia

[@atevi2803]

liar doing it for a year. but never change my armpit..😂😂

[@KomalSingh-ro2mh]

Cz is not meant for Armpit

[@kathymorris2956]

I been for looking for ways to exercise my arms. Thanks

[@abudeyesther1328]

Nice one

[@CIA555777]

Have you try this? Is that work?? Sharing please... 😊

[@gurmukhtiwana1755]

Nice 👍👌👌

[@samweny6951]

will this gain muscles?

[@sanamkhan2234]

Thanku

[@shaikfirasath693]

Sanam khan

[@zakirzakir5675]

how many times and how many days will do this

[@shanmuganathanayyadurai9837]

I will do thank you for ur good exercise

[@somasundaramthanigachalam2114]

Aacha exercise

[@asmratshahshah2351]

How its lose arm fat.its like korean girl or not?

[@sasikalaratheesh5348]

Keep going arm excercise very usefull

[@monisha5098]

Even after arm reduction... Should we need to continue these excises?

[@bivashairforce1309]

Not necessary but if u don't want to gain arm fat again it is advisable to do it. Not all but a short kind of excercises.

[@Krimapatel07]

I dont know who r u but you do great work thank u i will try thank u

[@meenusankar8868]

No improvement 😭😭

[@poojabusa8257]

Tq

[@anirbanbanerjee3845]

Mam how can I fix my wrinkle neck

[@jenishajeni5852]

Hlo if anyone get good comment fr this exercise...tell meeee

[@suja6439]

Yes... Yess.... Yesss it work...... I did it.. And thank you sooo sooo much mam.....

[@631alka6]

Really? Do you see any result.

[@suja6439]

@@631alka6 ... Yes.... I have a big flabby arms.... But now it's getting reduce...... Per day... But one matter just do those all exercise for 50-60 times... And do also extra some exercise and DON... Also..... Then it will work.... And yes do for twice time those exercise ever day .... It will a result for you trust me dear......

[@631alka6]

@@suja6439 Thanks a ton! ☺☺

[@suja6439]

@@631alka6 you mostttt Wellcome dear...... ☺☺

[@lettidelgado1742]

Can you use lite weights

[@rockstars3201]

Dear how to reduce thigh fat and breast size

[@sarahamza4812]

🌹🌹🌹

[@shakilyummyshaikh427]

thanks Muskan

[@tiamn6577]

Ok

[@hidalithmartinez8393]

Ajá 👍🏼 🤸💪💌