7 BEST Hip Arthritis Exercises to do!

[@FrontRowwithEd]

Over 50 and want to take your health to the next level and Age Strong? Join our free Facebook group facebook.com/groups/livewell50 AND check out our WELLNESS CHALLENGES @ livewell50.com/ Thanks for watching!

[@maryfoster5946]

Great video. I am a 75 year old female in good shape, 103 lbs, cardio and strength training 5 days per week but mild hip osteoarthritis. Your exercises and explanation helped me so much!! I live in Chicago, don't own a car and walk everywhere - love the city! I live a very heart healthy lifestyle. So, I definitely want to keep walking, stay independent and avoid a hip replacement. Thank you again!

[@FrontRowwithEd]

Awesome Mari thank you very much. I’m happy to help! Keep up all the good work. 👏🏼👏🏼

[@AlexCameron-q7z]

So glad I found you
Doing this on the daily arthritis in both hips desperate to ride my horse again
🙏 thank you for caring and sharing

[@FrontRowwithEd]

You're so welcome!

[@susanrodgers2306]

Love your exercises will start today

[@FrontRowwithEd]

Glad you like them!

[@dbf0702]

Thank you for the thorough explanation on how to do each exercise. Very helpful!

[@FrontRowwithEd]

You are very welcome, I’m glad you found them helpful!

[@emiliofiore8018]

Thank you I am starting today

[@FrontRowwithEd]

You got this!

[@sofiadougherty6430]

61 yo Bedside RN/Classically trained ballerina 120 lbs. no other medical issues except osteoporosis (on yearly Reclast infusions) & hip osteoarthritis-great Exercises & I add my PT exercise regimen from the Cleveland Clinic-your regimen is very much on point!

[@FrontRowwithEd]

Awesome, hope they help!

[@babayusufa_by]

This is very helpful. Thank you so much Ed. I appreciate .

[@FrontRowwithEd]

You are very welcome!

[@cristinafriedman5117]

Excellent video! Thank you so much!

[@FrontRowwithEd]

You are very welcome!

[@slomo1716]

Great video! Now if I can only be inspired to get off the couch and DO THE EXERCISES, to relieve my pain. Thank you very much!!!!

[@FrontRowwithEd]

You are very welcome! Here are a couple of my 80 + year olds getting on the floor to exercise for motivation ruclips.net/video/x7oZ-R3lk2A/видео.html

[@rositachang2818]

Thanks a lot n appreciate it n will do the exercise l can

[@FrontRowwithEd]

You are very welcome!

[@leticiadegiulio5924]

Great video! thanks

[@FrontRowwithEd]

Glad you liked it!

[@eileenadam8545]

Great video. Even though I don't suffer from hip arthritis but I do love stretching these for my strength. Thank you.

[@FrontRowwithEd]

Thanks Eileen!

[@ruthannsheets4055]

Thank you for this video!

[@FrontRowwithEd]

You are very welcome, Ruth Ann!

[@bonniebraga1785]

Thank you Ed. Gr3at stuff you teach.

[@FrontRowwithEd]

Thank you Bonnie!

[@carolsopinski4549]

❤ Great exercises!

[@FrontRowwithEd]

Thanks carol!

[@uttaradey6842]

Thanks 🙏

[@FrontRowwithEd]

You are very welcome!

[@sharonmitchel1377]

Is that windshield wiper safe for those of us with hip OA and OP? I love that you discuss the progression on each of the exercises!

[@FrontRowwithEd]

Thanks and yes they are, just be careful and don't "push" the end range of motion

[@gmamilamz5130]

I enjoyed all your videos and I'm greatful for the explanation. The effectiveness of the videos helped me a lot, cause I have hip arthritis. I need to know if I can do all these exercises with a hip replacement 3years ago? Thank you for all you do.

[@FrontRowwithEd]

Thank you and yes they should be fine as long as they are not painful. Don’t push flexion beyond a comfort zone. Good luck!

[@mizan-e-rehmat5312]

good

[@FrontRowwithEd]

Thanks

[@elimdutoit9526]

I love it! Thanks ! I am 72jr

[@FrontRowwithEd]

Thanks, happy to help!

[@christinevitale1243]

Is this ok to do having osteoporosis along with arthritis?

[@arlenebaker7813]

I have this question, too!

[@genevieveloveday2016]

I use these to prevent arthritis. Pain today no help yet

[@FrontRowwithEd]

Awesome!

[@usmanm7975]

Are you going through arthritis?