Yoga Pranayama for Stress & Anxiety with Dr Ishan Shivanand | Turtle Breathing & Meditation

Discover the secrets of Turtle Breathing with Dr. Ishan Shivanand, a renowned mental health researcher and founder of Yoga of Immortals. In this video, Dr. Shivanand guides you through pranayama techniques specifically designed to combat stress and anxiety. Learn how Turtle Breathing can serve as powerful brain fuel, enhancing your mental clarity and emotional stability. Join us for this transformative journey into holistic wellness.
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[@rajeshbdubey]

Thanks avdhoot Ishan Shivanandji siddha shiv shiva Mahadev.bless u .with regards loving kindness and gratitude to u Nms ❤️❤️❤️

[@shivalingayyahiremath6498]

Namah shivayya babaji guru ma ishan bhaiyya aapka bahut bahut dhanyawad karta huun aapko koti koti pranam

[@omtalwar2692]

Thanks 🙏

[@kamlapurmessur4647]

Thnk u Ishaanji for sharing kurma kriya

[@Swan-rb4jq]

👍Thankyou, I will do it.

[@CYBERLAW_WATCH]

Splendid, Loved it ❤ !!! Thankyou so much the legendary (and beyond) Dr. Acharya Ishan Shivanand ji 🙏🙏🙏🙏Wish you Joyous International Yoga Day 2024 !!

[@akshaysharma7495]

❤नमः शिवाय❤जी

[@Chandan653]

Namah Shivay Dr. Ishan Shivanand Bhaiya❤

[@sudharaniga3136]

Thank you Beta for your Valuable Guidance. ❤.

[@Meenar2507]

Happy Yoga Day,...Dr.Ishan ji.❤

[@tarawanzah658]

Namah Shivaye 🙏♥️🙏 gratitude 🙏♥️🙏

[@rsrsrs620]

Namah shivay .... Thanks for sharing ❤

[@sujalabhalla6513]

Namah shivay 🙏 thank you bless you ❤

[@vidyaprabhu2259]

Namah Shivay Ishanji ❤❤

[@clientsinfo]

Thank u so much Harekrishna tqu

[@rajnisharma4845]

Namah shivay 🙏

[@hiteshjoshi8140]

Namah Shivay

[@meenasaraf1826]

नमः शिवाय🌹🙏 गुरुबंधू प्रणाम धन्यवाद

[@rinkikamboh9029]

Namah shivay bhaiya

[@u1karsh]

नमः शिवाय 🙏

[@HTLifestyle]

Sure! Will share a Hindi version.

[@Ashishpanday7]

नमः शिवाय भैया जी❤thank you so much भैया जी❤keep guiding us on the path of immortals.thank you so much❤love you bhaiya ji❤

[@kiranyadav6374]

Namah shivay 🙏🙏🌹🙏

[@ritugarg2882]

Hindi m msz 🕉️🕉️🙏🙏

[@stableandhappy]

Namah Shivaya 🙏

[@smitapatil7511]

Show the hands

[@AshaBahal-l5j]

Namah shivay ishañ ji🙏🌹🙏🌹🙏🌹👌🙏👌🌹🙏

[@Vipinkumar-wi9dd]

Namah Shivay 🙏

[@vallarisoni4912]

Thank you Bhaiya❤love you Bhaiyaa 😘😘😘 Namah shivayyyy🙏🙏🙏😊😊😊

[@dipikagothi7947]

Namah Shivay Babaji and Ishanji 🙏🏻 Thank you for always showering your divine wisdom and blessings on us🙏🏻

[@anjalikudal762]

Namah shivaay Bhaiya🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️

[@rajeshbdubey]

Nms ishanji Mahadev ❤️❤️❤️

[@rajeshbdubey]

Happy yoga day Ishanji ❤️❤️❤️

[@jitendraisrani5trenmsauytr372]

Namaste shivai sunbaiya

[@ravalniyati9518]

Namahshivay ishan bhaiya

[@ShivohamShivoham777]

Namah shivay 🙏 thank u

[@eepa1116]

Namah Shivay .. ❤❤❤❤❤🙏🙏

[@arpitashri_1010]

Namah Shivaay Bhaiya 🙏

[@jyotivyas6880]

Namah Shivay 🙏🙏🙏🙏🙏

[@purnachandrabera6519]

Om Namah Shivay 🙏🙏🙏

[@adeshagarwal1980]

Namah Shivay Bhaiyya 🙏

[@pannapatel362]

Namah shivay babaji

[@whyRamachandran]

Ishan Bhaiya ❤❤❤❤❤

[@renurai5607]

Namah Shivay

[@millionaireheight4358]

Namah shivay

[@TanuShree21]

🙏💖🙏 Thankyou

[@ritusharma2686]

🙏🏻🙏🏻🙏🏻

[@jimitpatel7680]

❤❤❤❤