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10 Min Dance Workout Taylor Swift | Full Body Dance Cardio
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- Опубликовано: 14 авг 2024
- Welcome, team, to our groovy 10 Min Dance Workout Taylor Swift | Full Body Dance Cardio! All set to shake a leg and get your heart thumping with some fantastic tunes from our beloved Taylor Swift? Oh, we're about to unleash some fun-filled fitness right here!
This 10 Minute Taylor Swift Dance Party Workout is your ticket to a total body cardio workout right at home. No need to venture into the wild gym-jungle, let's get fit and have a ball with this dance workout Taylor Swift special. This cardio dance fitness bonanza is just perfect for all of you who are fans of catchy beats and energizing routines.
Got a case of the beginner blues? No sweat, this dance workout for beginners 10 minutes is specially designed to be accessible and fun! It's as easy as a walk at home routine, but with a spicy sprinkling of dance magic.
What can you expect from this video? It's a delightful mix of dance walking steps workout and cardio dance fitness workout, all perfectly timed to Taylor Swift's irresistible tunes. Consider it a dance party workout where every step you take, every move you make, brings you closer to your fitness goals!
In this Taylor Swift dance party workout, we're combining the love for good music with the power of dance for a fitness regime that's anything but dull! You're not just dancing to Taylor Swift, you're building strength, endurance, and having a total blast!
So, without further ado, get ready to step into our 10 min dance workout Taylor Swift party, and let's transform fitness into a fun, empowering experience. Let’s turn the music up, and get this dance party workout started!
Remember, in this community, every step, every dance move, every drop of sweat is a celebration of progress. Keep up the amazing work, mates!
Ready for more of our journey together? Join our uplifting Facebook tribe right here 👉 bit.ly/rick_co.... Let's keep the support rolling!
00:00 - Taylor Swift Karma
04:30 - Taylor Swift - Anti-Hero
06:37 - Taylor Swift - Wildest Dreams
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Ready for more of our journey together? Join our uplifting Facebook group here 👉 bit.ly/rick_community. Let's keep the support rolling!
I am pretty sure we need and Eras tour cardio workout video! Would watch non stop! 😆🥳😆🥳 Thank you for all you do! You make me smile every morning! What a gift that is, you have no idea! Blessings to you and yours! 💛
Oh how I wish this was 20 mins long!! But thanks alot it will be so fun walking and working out to Taylor's songs!!!! Can't wait💜
We know 10 minutes isn't enough for all the Taylor Swift fans out there, but it's a start!
@@RickBhullarFitness10:45
This is great.... would love it to be 30 minutes 😁👍
@@RickBhullarFitnessCould you please maker this longer ? 🙏🏽🙏🏽🙏🏽
I am a huge swiftie and this was so much fun!! Would love like a 30 min version of her music!!
Ahhh Rick you never fail to make me smile. Such good fun! ❤
Thank you Lina! 😊
Fab!!! Who knew I was a Taylor fan?! Mr B, love your hand signals for the run at the end! Thank you, thank you, thank you
Woohoo! Glad you enjoyed it!!
fff love this workout such fun.MORE TAYLORRRRRRRR please:)
Fun workout - I do prefer when you talk through them - you are always so encouraging!
Thank you!
that was brilliant! I was smiling the whole way through. You have such a great way of teaching and your videos are very well thought out, I appreciate your thoughtfulness.
Thank you so much!
This was amazing! The workout I didn’t know I needed in my life ❤
Glad you enjoyed it!
That was so fun! Love the speed of the second song. Definitely sweating. Thank you!
Glad you loved it!
Thank you Rick, another great workout
My pleasure!
Merci pour vos supers séances qui donnent du peps🎉 et un immense sourire 🤩
so much fun! so much fun! so much fun! THANK YOU!
You are so welcome!
I LOVE YOUR WALKING SERIES!
Thank you!
Loved it, thanks!
Glad you enjoyed it!
Perfect 10 min break, thank you ❤
Well done! Thank you!
The best !!!!
I love TS and I LOVE this moment of joy❤ thank you 🙏
I’m a few weeks out of a foot surgery and today was my first try to within caution and carefully keep the weight only on my heel unassisted walk. I promise I stayed easier gentle stepping within my medical limits and will recover with a longer rest. But this was a fantastic motivation to my better.
Glad you enjoyed it Kelley! Hoping for your fast recovery 🙏
I just love ur videos !!! As someone whose body dont dance, you get me to dance, mostly ... I love all ur facial expressions, smiles, high fives and all around positivity !!! Gives me the motivation to keep going and shit knowing all the smiles and high fives are right there get me to just get up and go in the first place !!! Love ur videos !!!🎉🎉❤🎉❤❤❤❤
Boom this is what I’m talking about, well done you!
Not much of a Tylor Swift fan - but Rick- you ALWAYS get me into the groove of artists for which I'm really not a fan. You keep me rocking and moving! I thank you a million times!!😘
Glad you still enjoyed it Sandy! 😊
I’m not a swiftee either! 🙄 But I’ll give it a try anyway lol
Who couldn’t love this?! Taylor Swift songs are made for dancing around to!!
Absolutely!! 😁
Taylor Swift songs are played faster than normal. should be played at normal speed😮😮😮
😁😆almost there 1243steps 😊, that is very good in my book an I'm not out of breath , thank u 😊
🎉 TY!
Brilliant
Great Tay tay songs!
Woohoo! Exciting 🤩
Right? I think he picked a perfect Swifty playlist for this one!
Loved this…I started jamming on the last song
Glad you loved it!
You need to make Taylor Swift 5,000 steps. It went by so fast. Great!
So fun can’t wait to do again tomorrow
Yay! Enjoy! 😊
This is a great one!!!
Thank you!
Yay love Taylor Swift! Would love more walking workouts with her music!
Thank you Jill!
Thank you, Rick, for bringing the FUN🎉❤!!! We love your voice, but my husband and I prefer to talk to each other when we dance😂. Hence, the no commentary workouts are our favorites. We'll keep walking/dancing with you. Wonderful mixes ❤!!!!
Sounds great! Enjoy you guys 😁
your site is getting better and better. Thanx for this
YESSSSSS TAYLOR thank you. I would love a 2k Taylor one :) with more of her music. so good thanks tay;lor
Amazing workout. Love a bit of Taylor. Have you thought about a Pink or Weeknd workout? I always find their songs motivational.
I'll check it out!
more more more lol. 20 mins would be AMAZINGGGGG. :) This is my go to quick routine now :)
Yes omg!!!
😁
😅💃🏾okay that was yet another quick fun workout. Thank 🫵🏾again for the fun YOU bring to walking workouts👏🏾👍🏾 keep um coming Luv🔥👊🏾🫶🏾😅🐒
Glad you enjoyed it 😁
This was my favorite! More Taylor!
Also one recommendation Olivia Rodrigo or twenty one pilots
Thank you! Please do another Taylor Swift video 🙏
Thank you Rick
This morning it was necessary for me to walk
I’m happy to made this With you 😊❤
Thank you Cecile!!
I love when you remind me to smile and give single and double high fives throughout the workout! Another fave~ thanks Rick
We should enjoy it! 😊
I like the ones were you are talking during the workouts! We have been doing your 10 minute workouts as a work break.
Yay! Glad to hear you like my commentary workouts! ☺️
How many grown adults high fived and high tenned Rick? Cos i know i did!
Another fabulous workout thanks Rick x
You're so welcome!!
Agreed! I could have kept going to that soundtrack 🎉
😍
So smooth! So fun! Love it! Thank you!
Yay! Thank you!
Enjoyed this, got me moving again after a long weekend away with lots of walking at the coast. Inspired me to put on my GFWR t shirt & jiggle to the TT workout. Feeling energised now, thanks Rick 🥳
Woohoo! Well done you!
Perfect.. I loved it. Perfect beats, perfect variations. 😊
Yay, thank you!
So glad I found you!! I can't remember when I've had so much fun exercising. Love your energy!
Thank you! Means a lot ☺️
Great workout to start the morning!😊I really like when you did the high-fives halfway through the workout🤚🏻
Glad you enjoyed it! High five 🙌
Great workout! Thanks Rick!
You're so welcome!
Thank you! Can't get over how slamming your music choices are! Doing this one twice and then doing your Queen shortie for a finisher.
Sounds great! Enjoy 😊
Thank you!! Had a blast.
So glad!
Love this. Thank you for all the wonderful workouts.❤
You're so welcome! So happy you liked them!
Omg love this!! Thanks Rick!!!
You are so welcome Sara!
Nice! I wanna dance right now 🎵
Lesssssgoooooo!
I wasn't a Swift fan before but I am now!! Absolutely LOVE this workout Rik. I have only recently discovered your channel and this workout and the Bruno Mars one are two of my faves.
Awesome! Thank you!
This was soo much fun a bit short though👊💕Thanks soo much
Glad you liked it!!☺️
Love this 10 minutes ,we can repeat it, but could you play some Bruno ‘ hit or Earth Wind and Fire, Thank you so much ❤
thank u so much omg, ever since I started your walking workouts, I actually lost weight, not to mention, your music choices are so good!! really, thank you :)
Boom this is what I’m talking about, well done you!
Thank you for workout 💪
You're so welcome!
Loved this workout! Xoxo
Thank you!!
Thank you. 👍👏
You're so welcome!
💪
❤❤❤ xxx
Oh I totally high fived Rick
High five!!! Well done!
Love your workouts but not quite the same without your jolly voice speaking now and again!
Yay another fan of my commentary workouts! 😄
🎉
i got 29 zone Minutes! and 122 Fat burn! and 200 cals
Well done, you!!
Want to hear your woohoos!
Woohoo! 😁
Is the songs you use on Spotify
Yes I think so!
Loved the workout but not a fan of Taytay. LOL
Maybe a good thing they were remixes then? :)
@@RickBhullarFitness yeah, give me Tina any day, but I love the variety. If we all liked the same music it would be a boring old world.