Love, love, love this workout!! I am often short on time and being able to get 3000+ steps in 20 minutes is great!! Appreciate your energy and enthusiasm!!
Everyone OMG. I can't give enough of praising!! This is like a good high 🎉🎉🎉 imagine doing this workout 3 times a day or more. I promise you omg u will feel like a brand new person. I learn when I do a hr workout all at once I feel tired and just don't want to workout anymore! This workout here is the real thing and will keep u coming back. You will feel high. A natural high and keep u coming back. I use to do a 10k jumprope challenge each day. Well not no more. This workout here is very Good. It gets me feeling my best . I can literally do more than 20k steps each day. I promise you will feel amazing. 🎉 Stay blessed everyone
Thank you,Rick, for another wonderful workout. I must admit that, quite a few years ago, when I first saw your link,I wasn't very keen. But NOW! I am absolutely hooked. I love your Zumba workouts. Really gives me the push. Hopefully you do one 1 hour Zumba session 😅😅😅 Thanks immensely again. Really appreciate your workouts 🙏🏻❤️🙏🏻
Yes It is simple and I get my heart rate up. No jumping or craziness. 20 minutes goes quickly and I have 3000 steps. I also love the walk outs to some of my faviorite artitsts. It just seems like I am dancing not exercising.
Hello from Paris I’ve been doing exercises for 5 months now, it feels really good Thank’s Rick, I continue day after day with determination It gives you good energy for the whole day Bye see you soon Take care ❤
To start with, i'm 230 kg's and am really trying to get this weight down. I recently started going to the gym twice a week doing strength training one day and endurance training the other day with a pt (which has definitely helped my motivation for weight loss). I recently discovered your channel looking for excercises to do outside of gym to hopefully help get the weight off, and this was really easy to follow. Hopefully i can stick with this most days to improve my weight loss journey :)
this was a great work out !!!! i have two bad knees and arthritis so this is perfect work out for me.. Thanks Rick im really enjoying the variety of classes.. i did the boxing one yesterday 100% .. thank you from canada..
I work from home and I get 'desk fatigue' after a couple of hours so this workout was most welcome - pacy, fast and not too time-consuming. And I love your attitude, not too 'cheerleader', just right!
So glad you started out by reassuring us not to be intimidated by the fast pace! By the time you started the 1st set of side steps, I was immersed in the beat. Loving your content! Thanks!
❤ I just found your video and like everyone else I can do some extra steps in 20 minutes in the comfort of my home or any place I travel. THANK you so much. ❤ I am now a follower. 👍🏽👍🏼🚶♀️
I love this workout!!!!! The speed walks sometimes are hard for my hips, but this one was not. I miss the sea lol but love your energy and those 20 minutes just flew by! If it wasn't for Mother's day and the command to rest by my family I would have done it again!
I'm a diabetic and I'm in my 50s and I have arthritis and I really like your workouts right there quick and they're easy and I really enjoy doing them three to four times a week keep up the good work take care
This is my new favorite workout! I used to follow your 5K workout on the Palm Boardwalk but I love this format more. I feel I’m doing more in less time. Can you do variations of this workout at more scenic Dubai locations and more whole body movements? Keep up the great work!
Had a really busy work day and just didn’t have energy to do my usually workout with your videos but wanted to do something so chose this workout. I actually jogged to it as music lent itself to jogging. Such fun just love the energy yours vids give me not just physically but mentally you lift my spirits ❤
I'm so happy I found your walking workouts, they are so useful, and your energy is amazing! Give gained weight recently and I'm trying to slowly get back on track. These are so fun and time really flies!
Workout time is "my time" at 6.30 am before a day of assisting my 90 yr old in laws who live in with us. Thanks, Rick, for making it enjoyable and fun to get those moves and steps in.💪🤗
These workouts are so great for conditioning. I use these after my strength training workouts, and my body feels amazing. Now, I can workout everyday and still feel strong. Thanks Rick!
Absolutely love this!!! Helps against any bad mood and stress. I am short breathed (high level of the diaphragm, paralized on the left side) and still can do it. Will do every day just to warm up, awesome!! And you are very motivating, kept me going!
Hi Rick. I love your workouts and your funny way. I have a smile on my face with every workout and endless fun! And your music selection is to fall in love with! Many greetings from Germany 🥰👌🏻
We love your workouts, my wife started and convinced me to do your courses as well. Now I do them and her entire company as she is a Health Manager and Physiotherapist.Thanx!
Love it Rick!!! The way you make your videos and how nice, friendly and helpful you are ! Thanks a a lot for them ! . And they are so good for my knee that in the moment has a tendon problem.... not aggresive at all ! You are incredible !
found this one again! its good for my mental heath as well, because I have to focus on what im doing. if I let my mind wander to other things, I cant keep up with the workout. so its a brain-break, and keeps me on task.
I like your workouts because the low impact and right now am recovering from problem in my knee and can't jump but I have done this a few times now and only get 2000 steps no matter how quick I go lol
Thanks so much,Rick,for a wonderful and exhilarating workout. I must admit, that a few years ago, when I first saw your link,I wasn't very keen. But NOW! I am Hooked! Love your Zumba and dance workouts. I hope you can do one 1 hour Zumba session which will be fabulous 🙏🏻❤️🙏🏻
Rick is a genius. This is exactly what we need to be motivated to get to 10,000 steps!!
Thank you!!
I love these speed walking workouts! I’ve met my step goal 38 days straight now thanks to these!
Love, love, love this workout!! I am often short on time and being able to get 3000+ steps in 20 minutes is great!! Appreciate your energy and enthusiasm!!
Oh thank you for such a sweet comment! It is my pleasure!
Everyone OMG. I can't give enough of praising!! This is like a good high 🎉🎉🎉 imagine doing this workout 3 times a day or more. I promise you omg u will feel like a brand new person. I learn when I do a hr workout all at once I feel tired and just don't want to workout anymore! This workout here is the real thing and will keep u coming back. You will feel high. A natural high and keep u coming back. I use to do a 10k jumprope challenge each day. Well not no more. This workout here is very Good. It gets me feeling my best . I can literally do more than 20k steps each day. I promise you will feel amazing. 🎉 Stay blessed everyone
Thank you,Rick, for another wonderful workout. I must admit that, quite a few years ago, when I first saw your link,I wasn't very keen. But NOW! I am absolutely hooked. I love your Zumba workouts. Really gives me the push. Hopefully you do one 1 hour Zumba session 😅😅😅 Thanks immensely again. Really appreciate your workouts 🙏🏻❤️🙏🏻
Yes It is simple and I get my heart rate up. No jumping or craziness. 20 minutes goes quickly and I have 3000 steps. I also love the walk outs to some of my faviorite artitsts. It just seems like I am dancing not exercising.
Good job! 👏
Hello from Paris
I’ve been doing exercises for 5 months now, it feels really good
Thank’s Rick, I continue day after day with determination
It gives you good energy for the whole day
Bye see you soon
Take care ❤
Glad you're enjoying it!
To start with, i'm 230 kg's and am really trying to get this weight down. I recently started going to the gym twice a week doing strength training one day and endurance training the other day with a pt (which has definitely helped my motivation for weight loss). I recently discovered your channel looking for excercises to do outside of gym to hopefully help get the weight off, and this was really easy to follow. Hopefully i can stick with this most days to improve my weight loss journey :)
Welcome to the Vibe Tribe! So glad to have you here, you got this!
This workout went so quickly! I love the changes in movements. It kept my interest & was done before I knew it!
Great job! So happy you liked it!
Love the energy that Rick brings to his workouts! He's also pretty funny so I can get some laughs in as well!!!
Thank you! 😁
this was a great work out !!!! i have two bad knees and arthritis so this is perfect work out for me.. Thanks Rick im really enjoying the variety of classes.. i did the boxing one yesterday 100% .. thank you from canada..
You're so welcome! Great job!
1 month since my final chemo round. Slowly getting back. And this video got my heart rate up!!! Love it!
Well done, that’s amazing!
I work from home and I get 'desk fatigue' after a couple of hours so this workout was most welcome - pacy, fast and not too time-consuming. And I love your attitude, not too 'cheerleader', just right!
Thanks, Claire!
So glad you started out by reassuring us not to be intimidated by the fast pace! By the time you started the 1st set of side steps, I was immersed in the beat. Loving your content! Thanks!
Amazing! So happy you liked it!
Great workout. Even though I am out of shape, I was able to follow him by the steps. Thank you.
You're so welcome! You got this!!
❤ I just found your video and like everyone else I can do some extra steps in 20 minutes in the comfort of my home or any place I travel.
THANK you so much.
❤ I am now a follower. 👍🏽👍🏼🚶♀️
Awesome! Welcome to the Vibe Tribe!
Speed walking with you is my favorite! Love how it is just FUN yet a great workout! Thank you Rick!!!!!!
You are so welcome!!
These are the best! Please make more!
Really impressed how you kept on tempo with the 30 second format. Nailed it!
Thank you so much Nancy!
I love this workout!!!!! The speed walks sometimes are hard for my hips, but this one was not. I miss the sea lol but love your energy and those 20 minutes just flew by! If it wasn't for Mother's day and the command to rest by my family I would have done it again!
Great job doing it! But you are right to listen to your body and be careful not over doing it! 🤗
Recovering from a shin splint and this was the perfect workout. Thanks Rick!,
First work out tomorrow work out morning. Thank you. TUNES!!
Thank you! You will crush it!
Icy roads this morning, so this was perfect! Thank you!💜😊👟 Enjoy Today!
That is great to keep you warm that's for sure!
I'm a diabetic and I'm in my 50s and I have arthritis and I really like your workouts right there quick and they're easy and I really enjoy doing them three to four times a week keep up the good work take care
Boom! This is awesome to hear!
This is my new favorite workout! I used to follow your 5K workout on the Palm Boardwalk but I love this format more. I feel I’m doing more in less time. Can you do variations of this workout at more scenic Dubai locations and more whole body movements? Keep up the great work!
Thanks for your feedback!
Loved this workout 👍
Thank you!
Totally Enjoyed The Workout.... Just What I Needed.... Thank You ❤
You're so welcome!
Had a really busy work day and just didn’t have energy to do my usually workout with your videos but wanted to do something so chose this workout. I actually jogged to it as music lent itself to jogging. Such fun just love the energy yours vids give me not just physically but mentally you lift my spirits ❤
Ah this is so wonderful to hear, thank you so so much.
You make me smile at every workout! I never feels like exercise
Love that!
Feel incredibly rejuvenated. Thank you.
Awesome!
Love the speed walks, so much energy and very uplifting. ❤
Thank you so so much!!
Favorite Speed Workout so far!!
Great to hear!
back again! thank you for this Speed Walk. 20 minutes is easy to fit into my day.
Lessgooooo!
Thank you Rick! i love this workout!
You're so welcome!
Great workout thanks Rick
You're so welcome!
Just found this one today! definitely will have this one on repeat! Thanks again!
This is so kind of you! Thanks so much
Enjoying these great walking exercises! My husband is also doing them with me! Thank you for making these exercises fun. Keep them coming!
Thank you! Will do!
This is a great workout, it flew by. Thank you.
You're so welcome!
Excellent. I just marched when it got difficult my hip likes me very much for this. Thank u for the content!
Well done, that’s amazing.
Ready to get fit? Join our membership program and start your journey to a healthier you today 👉bit.ly/rick_membership
I'm so happy I found your walking workouts, they are so useful, and your energy is amazing! Give gained weight recently and I'm trying to slowly get back on track. These are so fun and time really flies!
Glad you enjoyed it!
Thanks R! ❤ how you don't waste time and just get into it.
You are always welcome!!
First time I've tried one of your fast walking video and it was great! Thanks.
Thank you so much!
Workout time is "my time" at 6.30 am before a day of assisting my 90 yr old in laws who live in with us. Thanks, Rick, for making it enjoyable and fun to get those moves and steps in.💪🤗
Glad you enjoyed it!
Thanks Rick for all your videos. Very much appreciated.
Thanks for watching! So glad you are enjoying them!
Just finished this workout. I was surprised to know my HR reached 163. 160 bpm my v02 max. Loved it. Hopefully this will help with my 5K training. ❤❤
My day 3 ! I’m so happy to have found your page ! Thank you for all you do . 🙏🙌🏼
You are so welcome!
Love your speed walks. Can't wait
Wohoo! It will be epic!
Agree -- great workout in a short period of time!! Thank you!!
Glad you liked it!!
Thank you Rick 🙏🏾👵🏽for another awesome workout
You are so welcome Rochelle!
Fantastic workout. I can do it 3 times and put in 9000 step!! I’m keeping fit with Rick!! By the way would love another 10,000 step workout!
Sounds great! Keep on going!
Love these workouts!
Thank you!
i just love these workouts keeps me moving and thinking!!!!!!!
Awesome!
That was perfection! Thank you for the great low impact high intensity workout! Just what I needed. ❤🎉
You're so welcome! So happy you enjoyed it Kelly!
Just found your channel today and completed my first workout. Absolutely enjoyed it. Thanks for making these videos.
Welcome to the team!
These workouts are so great for conditioning. I use these after my strength training workouts, and my body feels amazing. Now, I can workout everyday and still feel strong. Thanks Rick!
That's fantastic to hear! 😍
Easy, fun, and really motivating! Thank you for this workout, you're amazing!
You're so welcome!
Happy Tuesday that was absolutely amazing staying positive. Staying motivated. I’ll see you tomorrow.❤💪🏽👏🏾🎶💋
Thank you so so much!!
You are so much fun that these workouts just fly by!! Thank you
Glad you enjoyed it!
Your workouts are so much fun! I actually smile when I am working out now because you have brought the fun back to exercise.
Glad you like them!
I love your positive energy and laughter. Great workout!
Thank you! Try to keep it fun!
I love this workout! Thank you for sharing your RUclips video!
Great workout glad I found Rick
Thank you!
Such a great workout so loved it . Thnx so much for motivating and becoming fitter ✌️✌️🙏🙏
Glad you liked it!!
Absolutely love this!!! Helps against any bad mood and stress. I am short breathed (high level of the diaphragm, paralized on the left side) and still can do it. Will do every day just to warm up, awesome!! And you are very motivating, kept me going!
This is so nice to hear Angie!
Love love love this workout ❤️🐸big thanks from Pennsylvania
Thank you so so much!
Fantastic workout. I was able to get the steps in my tiny office at work.
Fantastic!
Hi Rick. I love your workouts and your funny way. I have a smile on my face with every workout and endless fun! And your music selection is to fall in love with! Many greetings from Germany 🥰👌🏻
Thank you so much! So happy you love the music too 🤗❤️
@@RickBhullarFitness do you have a playlist of these great songs? for example on Spotify? 🙏🏼
Thank you once again Rick!!! Love these 3000 step length ones 👌 😍
So happy you enjoy them! Thank you for watching! 😊
I love the speed walking workouts the best! ❤️
Awesome! 🤩
Love your energy Rick… you’re amazing!!! Thanks… great workout!!! ❤
Thanks so much!!
Love this speed workout. Loved the music and the 30 seconds for each exercise. More like this please Rick
Thanks, Laura! More coming soon! 🙂
YES!!! I love Speed walks and this one is EPIC!!
Thank you so much Tina!
This was so fun and love your energy so much. It makes me push harder and smile the whole time through! Get it Rick! 🙌🏼💪🏼
Thanks so much!
🎉🎉🎉🎉🎉🎉
Had so much Fun working out with ya, Rick!!!
Thanks for this one!!
Anytime! 🙂
@Get Fit With Rick
Came back to Step it out, while listening to House Music... then followed up with 10-min Cardio w/o..
Definitely felt Da Burn 🔥
Wow!!! That was AWESOME!!!!!!!!!!!!!!!!! Thanks Rick!!!!!!!!!!!!!!
Glad you liked it!
Excellent. Thank you Rick 😀
Glad you enjoyed it!
Brilliant work out..thank you
You're so welcome!
Can you do some more of these videos? 30 seconds for a Move goes so much faster for me than song routines.
Smashed another one out of the park! Thanks Rick you're awesome!
Thank you so much Lina ❤️
WOW I just love this workout just perfect for me
Glad you like it!
Just getting back into it. So happy to start with this fast pace. Loved it 👍
You got this! Happy you enjoyed it!
Thank you Rick!
Thank you! Glad you enjoyed it!
Absolutely loved this. I like to donin the mornings to mobiise and warm up my joints before I hit the gym. Thanks Rick. 😊
You're so welcome! So happy you liked it!
Amazing! Love your videos, your energy, vibe, and enthusiasm! Thank you so much.
So glad to hear that!
Thank you so much for this! I do not always feel like going outside to get my steps
You're so welcome!
I really love this workout and the music, do you have a track listing?
I’m so happy I found your channel! Thank you! ❤️❤️
You are so welcome!
We love your workouts, my wife started and convinced me to do your courses as well. Now I do them and her entire company as she is a Health Manager and Physiotherapist.Thanx!
Awesome! So glad to hear it!
Thank u soooo much I use this work after my big work out like a cool-down i don’t know y it took me so long to find you thank u
Great to hear! 😊
I love this workout 🥰, thanks for this video, im watching and do exercise every morning here in Dubai 😘
You're so welcome!
Great thank you. I had my ankle nd wrist weights on too
Wow, great job Diane!
This is my first time here and have subscribe! A nice addition to take a break to get moving!
Welcome to the Vibe Tribe!!! Lesssssgoooooo
Love all your workouts
Thank you Pauline 🤗
YEAH!!! Thank you for another great, quick, and effective workout! I added this to some cardio and consider it a great start to my week!
Great job, Heidi!
Yet again rick has outdone himself love this new workout thanks for the new content
Thank you so much! So glad you liked it!
Love it Rick!!! The way you make your videos and how nice, friendly and helpful you are ! Thanks a a lot for them ! . And they are so good for my knee that in the moment has a tendon problem.... not aggresive at all ! You are incredible !
Omg thank you so much Eva for your kind words! I really appreciate it ❤️
@@RickBhullarFitness
It is me who has to be thankful !!! ❤
found this one again! its good for my mental heath as well, because I have to focus on what im doing. if I let my mind wander to other things, I cant keep up with the workout. so its a brain-break, and keeps me on task.
This had made my day, what lovely feedback!
I like your workouts because the low impact and right now am recovering from problem in my knee and can't jump but I have done this a few times now and only get 2000 steps no matter how quick I go lol
Great job! Just take it slow 🙂
Thank you Rick for this energie workout
😊
You're so welcome! So happy you enjoyed it!
I've been following this video 2x a day and it's been such a help for hitting my step goal!
Fantastic!
Thanks so much,Rick,for a wonderful and exhilarating workout. I must admit, that a few years ago, when I first saw your link,I wasn't very keen. But NOW! I am Hooked! Love your Zumba and dance workouts. I hope you can do one 1 hour Zumba session which will be fabulous 🙏🏻❤️🙏🏻
Ah this is so wonderful to hear, thank you so so much.