Combat Systema Level 5 Joint Mobility With Kevin Secours

In this download you will be introduced to the Russian Systema approach to rolling. Renown for its detailed biomechanical dissection of the composite motions required to roll smoothly and efficiently, this download will provide you with a comprehensive master blue print for acquiring the body awareness, component flexibility and core strength necessary to absorb impact when falling effortlessly and confidently.
Regardless of previous experience or physical capacity, you will learn how to identify your blockages and personal weaknesses and through targeted exercises, you will grow your capacity, while working around injuries or personal limitations. There is a safer way for everyone to roll. Complete your ground mobility program today with this liberating knowledge.
Music: "Taiko" by FankiMankizProduction courtesy of audiojungle.net
Full download available now at : combatprofessor.uscreen.io/pr...

[@marcomachado4868]

Fantastic work. Your ingenuity and ability to convey martial concepts are on another level Kevin.

[@systemacanada]

You are very kind. I appreciate your words a lot. Thank you so much for watching.

[@riderfromthewest]

I always look forward to your videos!

[@systemacanada]

Thanks for watching. All the best.

[@Ninja13400]

If I make it to Montréal one day your dojo will be my very first destination .👊💪

[@systemacanada]

It would be my honor to have you here. All the best.

[@Ninja13400]

My honor... Kevin ❤️

[@gregdaniels1559]

Nice work!

[@systemacanada]

Thanks Greg.

[@LearningDragon]

very nice.

[@systemacanada]

Thank you

[@thebachu786]

Body moves like a master yogi

[@systemacanada]

Thanks for watching

[@stefanlicht2060]

Top

[@systemacanada]

Thank you.

[@estebancalero8831]

Wow! Whats age years you? Saludos desde Argentina

[@systemacanada]

Esteban Calero I’m 48

[@estebancalero8831]

@@systemacanada good work agility

[@shmuelovadiateitelbaum1933]

Does this build on the first 5 mobility levels, or can it be studied independently?

[@systemacanada]

It references a few concepts but works fine as a stand alone instructional.