You Are Eating Unhealthy Yogurts!? 3 Things To Avoid In Any Yogurt!

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Join Dr. Gundry as he dives into the world of yogurt and gut health. Learn what to look out for to avoid added sugars and unhealthy dairy sources that can damage your gut. Plus, get Dr. Gundry's top suggestions for gut-healthy yogurt options. Discover the importance of gut health, the dangers of leaky gut syndrome, and the benefits of a plant-based diet.
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[@AriAbuko]

The fact that we get free videos on RUclips by Dr. Gundry is truly a gift ... Keeping education and knowledge alive. 👏👏👏

[@GundryMDYT]

Thank you for all of your support! 🙏

[@louiseugeniojr.3530]

After seeing this, I don't think I will look at yogurt the same way again. Thanks for the advice, GundryMD. I look forward to seeing more videos like this.

[@GundryMDYT]

Thank you so much for watching! 🙏

[@thomas-px9qp]

First off, thank you very much for making this channel. I would like to know how you feel about coconut yogurt? It seems like that is the best option I have by me.

[@GundryMDYT]

Hello there, thank you for all of your support on this channel! Coconut yogurt is Dr. Gundry approved! 🙌

[@bilid4128]

Thank you

[@GundryMDYT]

You're welcome!

[@thjonez]

honestly g i avoid that aisle and most others altogether

[@vivianrios6007]

🙏🏼

[@johnvgrand]

Do you reccomend to avoid A2 yogurts as well? The ones from the brown cows

[@GundryMDYT]

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: gundrymd.com/dr-gundry-diet-food-list/ Thank you!