Light Roast VS Dark Roast Coffee: Is there a difference?

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In this video, Dr. Gundry explores the health benefits of light roast vs dark roast coffee. Discover why dark roast might have fewer health benefits due to longer roasting times. Subscribe for more health tips from Dr. Gundry!
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#LightRoast #DarkRoast #Coffee

[@YaYa-ke1zr]

I remember when coffee shops tried adding olive oil several years ago. Huge health benefits. They only stopped when patrons complained of the strong laxative effect.

[@try4gain-xb7yv]

Medium / dark roast has a stronger diuretic effect on me VS light roast. The effect is very noticeable and pronounced. Even happens with decaf.

[@zacktoby]

Coffee Chicory blend is a dark strong cup of coffee. Blending with Chicory really took off in Europe during World War 2 when coffee was in short supply.
Cafe Du Monde in New Orleans produces and interesting coffee chicory blend as does several vietnamese coffee blends brewed in a phin.

[@ellisfrazier3640]

Thank you so much Dr. Gundry for so graciously sharing your immense knowledge of health and nutrition with us! Ignorance is not bliss, it’s actually death-dealing! Thank you for educating us with the facts! Sincerely,🎉

[@GundryMDYT]

That's absolutely fantastic! Thank you for your comment. We appreciate your support!

[@umayalai6319]

I allways put in cinnamon powder for better taste it is also good for health❤🎉🎉🎉🎉❤

[@greysuit17]

Cinnamon ruins coffee

[@uryll7773]

But the lighter the roast the more acidic it becomes right? Please correct me if im wrong..

[@GundryMDYT]

We received your question! We have added it to our growing list of FAQs. Make sure to follow our social media pages for updates!

[@ease_flow]

Not a medical expert here but yes I had read about the same thing: the lighter the coffee the higher its acidic level

[@arthurtheartist]

@@GundryMDYT where can i find the answer to this?

[@sbubb9155]

I love my dark roast black with a touch of Ceylon cinnamon. Guess I'll switch to light or medium roast.

[@sl4983]

I put a sprinkle of borax or some coconut oil

[@ChrissyBear99]

Isn’t borax poisonous

[@sl4983]

Oh yeah, rice milk has canola oil

[@georgewashington3012]

Adding fat to coffee won’t make you ketogenic. You have to cut your carbs - hard. Otherwise, you’re just fattening yourself up.

[@ToddTinley]

That's why I only eat 10 sticks of butter a day, lol

[@me734]

what doctor said and sprinkle some cinnamon into the mix as well ...

[@sl4983]

A whole shot??

[@rhondawalker2020]

I love my light roast coffee!

[@kathybost1879]

thanks, my coffe has mct , goat milk powder, stevia monk fruit combo, coconut mik and heavy whipping cream. every morning...

[@sl4983]

What's stevia monk fruit comb9

[@ethimself5064]

I have only used Dark roast java for decades and about 6 months ago I tried my go to brand Light/Medium roast and was I surprised that it tasted better then the Dark roast. As for bitterness I have always found that how much Java one puts in determines this.

[@AdamKhan-db7lo]

Thinks DR. GUNDRY ❤

[@GundryMDYT]

Thank you for your support! 🙏

[@Beneficial-features]

🎉🎉🎉

[@vivianrios6007]

🙏🏼