How to: No Hook, No Feet Snatch | Max Aita

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What: No Hook, No Feet Snatch
Why: To help with bar trajectory
How: Use a simple grip and execute the lift without moving your feet
When: As a light variation or a warm up for a snatch workout (up to 50-60%)

[@sebostrowicz8512]

Solid video! Excited to see a load more of these

[@charbern9710]

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[@896JB]

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