1000 steps Indoor Walking Workout (beginners & senior friendlly)

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  • Опубликовано: 18 сен 2024

Комментарии • 10

  • @user-kp2yp1tg1o
    @user-kp2yp1tg1o 4 дня назад +1

  • @normalopez2856
    @normalopez2856 7 дней назад +1

    Morning workout done! Great one!

    • @YokosWoman
      @YokosWoman  7 дней назад

      Thank you. Energized and ready for the day

  • @BeverlyFSWilliams
    @BeverlyFSWilliams 6 дней назад +1

    Great workout and I loved the workout under 15 minutes.

    • @YokosWoman
      @YokosWoman  6 дней назад

      Thanks Beverly. Those are my favorite too. If I feel like I need more, than I can very easily do more by combining my workouts.

  • @normalopez2856
    @normalopez2856 7 дней назад +1

    Good morning

  • @ArianaCooking
    @ArianaCooking 7 дней назад +1

    nice video 🎉🎉🎉

  • @BeverlyFSWilliams
    @BeverlyFSWilliams 6 дней назад +1

    I will try the smoothie.

    • @YokosWoman
      @YokosWoman  6 дней назад

      I think that you will really like it. And it does fill you up