I've been following along with Fightmaster Yoga for about 4 years now, and her beginner 30 day is my go-to, I just like doing that one over and over, it's easy, it's relaxed.... she teaches and gives tips on avoiding injury. Thanks to that aspect of it, I probably would have followed yours this morning and hurt a knee or something, but I know how to place my feet and knees to truly follow your movements in a productive way. Thank you for doing your channel!!
On my fourth straight morning doing this routine I woke up today without neck pain! All of these routines have helped me so much as a chronically tight and body sensitive person. Happy New Year!
I do this routine every morning during my work week. I just want to say thank you for posting this one. It's wonderful for me and has already limbered me up a bit and it feels great every time. Soon I'll have this one mastered. Then ill move to another one of your vids! Thanks again!
Wonderful in every way ~ the sunrise, the sounds, the routine: the whole video just oozes well-being and is assisting me in getting back to movement in my mornings. I appreciate all you guys are sharing. Much love. 🙏🏼
This is my favourite routine, my body feels so good after this, I also love the aesthetics of it from the beautiful morning sunrise through to the music. Thank you so much for this gorgeous morning routine.
Josh, love this! Movement and tranquility together. Our existence in the Universe is much like this duality; helping our bodies stay balanced within the paradox. Thank you, brother.
Becoming a fast fan of your videos. My shoulder mobility is so poor that what seemed like a simple open arm exercise was very taxing for me. I'll keep at it. Thank you for doing this video in front of a beautiful sunrise. Your personality is also very laid back, I feel like I'm working out with a friend :)
Strenthside is my top choice for daily follow along. I love all the flow and movement. Josh and Trevor keep it fresh and fun. The only down side are the ads. Breath and Flow are my second choice when I want some ad free yoga.
I've not performed exercises in some time. This is a beautiful piece of music to match your BEAUTIFUL sky. Just what I didn't know I need, thankyou, start tomorrow
Hey there: I just want you to know how you have influenced me. You see: I have Stege 3 Osteoarthritis and Stage 2 Osteoarthritis and was in a significant amount of pain. I was going to give up and have knee replacements, but I tried your channel and now I am able to do all of these and my hamstrings, quads, calves, IT band has SIGNIFICANTLY loosened up! You, Saturnomovement, Tom Merrick is like the Holy Grails for me, and you all have greatly increased my self-esteem in myself! I Thank you so much! Namaste!
I don't know what the hell I did, but I managed to hack my sleep. Now I am able to wake up by myself at 230am. Well only two days in a row. I started my sleep hygiene last week (Oct 16th) going to bed at 8pm to fall asleep at 9pm (I have sleeping problems #ptsd) but this week I have introduced your sessions before bed, and when I wake up and let me tell you the difference in my life. I am 40 and couldn't come to terms that I had turned my back on training, but now I take it 1 day at a time looking for the fun in it, vs seeing fitness as chore. So I just wanted to give you a great big stretchy hug, and a thank you S.S. for your help.
I just want to say how Stunning the Skyline is here, complete with the chilled ambience of the music. Im Irish, and I honestly have'nt seen a sunsoaked skyline like that to start the day in what feels like ages here!😂 Brilliant Video.
Oh...I watched this during cooking dinner, but I got really calm by the music and your voice. Gonna use this follow along video tomorrow after waking up to wake up my body! Thanks for the great video!
The body is feeling great after these mobility exercises. After over 20 years of weight training and returning to Karate my body has been feeling stiff and sore - that’s been my normal. I will implement these exercises into my daily training. The feet and hips have been very tight but sitting in seiza and practicing the hip movements have helped significantly. These mobility exercises are undervalued! Thank you.
I wish i could do this first thing but the time isn’t available so after i walk my dogs go into work for the morning i come home to this and i love it my walks across the English fells give me the sun rise and doing some movement as we walk along as you have suggested give us our start all your videos have given me a new perspective on life and i am loving it
After following the Daily routine for a longer period now, its time to extend my daily routine with this beauty of a sequence from our peaceful Brother Josh. Thanks for your work! Respect and love from Germany!
Love this routine. Great queues, scalable, not too hard, relaxing, and a nice soundtrack. Thank you, this made my life a little better today. And I learned something.
Fantastic Routine! I help out with a high school marching band program and I’ve been looking for a complete routine that will help get them ready for their physically intensive day. Definitely going to use this! Thank you so much!
I love the way you teach! Thanks for sharing this video, so beautifully done. I’m certain I’ll enjoy it regularly, as it’s precisely what I need. Such a glorious way to greet the day! ❤
Just did this routine. It was so impactful. Just what I needed because I wasn’t sure the best process for how to wake up my body in a specific order so I don’t hurt or strain anything. This was great. Doable, calming, and easy to follow along. And challenging. Thanks man. You’re freaking magical.
This is a fantastic, soothing, energizing, and grounding way to start my day! Thank you SO VERY MUCH. I imagine that I am in the same spectacular setting with you and can absolutely feel the cool air, the expansiveness of the skies and landscape, and the scents in the air! Major Medicine. In Gratitude!
Janice - I have to see to the chucks 1st thing - but came back and did this and it was good - have a problem with my hip and will not have replacement surgery as with knee!
Thank You so much....I love the simplicity yet the effectiveness of this morning routine. And by the way, the bonus treat of the scenery is really appreciated, it's so beautiful.
I love it bro. Loved the squat to shoulders. And t bent over. Loved it after working 10 hours. Really gets me ready to unloosen up! And watch one of ur stretch vids. Ur the only fitness channel I have left.
What kind of movement do you use to start off your day? Let us know in the comments below!
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I've been following along with Fightmaster Yoga for about 4 years now, and her beginner 30 day is my go-to, I just like doing that one over and over, it's easy, it's relaxed.... she teaches and gives tips on avoiding injury. Thanks to that aspect of it, I probably would have followed yours this morning and hurt a knee or something, but I know how to place my feet and knees to truly follow your movements in a productive way. Thank you for doing your channel!!
I usually go with revamp fitness morning routine but this seems useful if you have a good amount of time to spare
Great video, love your stuff. But how are we supposed to follow along if there are ads every 2 minutes.
Agreed, the ads are excessive on this one.@@armandobablanian2928
Walking
On my fourth straight morning doing this routine I woke up today without neck pain! All of these routines have helped me so much as a chronically tight and body sensitive person. Happy New Year!
yes!
ABSOLUTELY FUCKING LOVED THIS. The soft miracle tones in the background were amazing, the sunrise, your energy. More like this please! We LOVED it!!!
Super helpful. Trying to recover my health on this 63 yo body after Covid.
I do this routine every morning during my work week. I just want to say thank you for posting this one. It's wonderful for me and has already limbered me up a bit and it feels great every time. Soon I'll have this one mastered. Then ill move to another one of your vids! Thanks again!
Perfect routine, just what I needed this morning 🌄
Wonderful in every way ~ the sunrise, the sounds, the routine: the whole video just oozes well-being and is assisting me in getting back to movement in my mornings. I appreciate all you guys are sharing. Much love. 🙏🏼
Ditto
what a name!
'It's the morning, treat yourself', loved this and I ll take it to heart.
This is my favourite routine, my body feels so good after this, I also love the aesthetics of it from the beautiful morning sunrise through to the music. Thank you so much for this gorgeous morning routine.
panorama and music here is wonderful. One of my favorite videos! Thanks so much Trevor
The sunset helps so much!! And all your cues and guidance. Thank you
Josh, love this! Movement and tranquility together. Our existence in the Universe is much like this duality; helping our bodies stay balanced within the paradox. Thank you, brother.
Love this even as a night time routine. The music and the pace are incredibly relaxing. Thank you!
Bedankt
What a beautiful spot! I all ready ....what should we do now ? Coffee and a hike ? Namaste ...Ty
Becoming a fast fan of your videos. My shoulder mobility is so poor that what seemed like a simple open arm exercise was very taxing for me. I'll keep at it. Thank you for doing this video in front of a beautiful sunrise. Your personality is also very laid back, I feel like I'm working out with a friend :)
Have a great & blessed day!!
Thank youuuu!
The landscape is stunning!
Strenthside is my top choice for daily follow along. I love all the flow and movement. Josh and Trevor keep it fresh and fun. The only down side are the ads. Breath and Flow are my second choice when I want some ad free yoga.
Thank you 🙏🏿🙏🏿
I've not performed exercises in some time. This is a beautiful piece of music to match your BEAUTIFUL sky. Just what I didn't know I need, thankyou, start tomorrow
That sunrise is amazing and so is the movement!!! Thank you!!!
Thank you for improving my life
What a lovely start to a day! Thanks so much!
Hey there: I just want you to know how you have influenced me. You see: I have Stege 3 Osteoarthritis and Stage 2 Osteoarthritis and was in a significant amount of pain. I was going to give up and have knee replacements, but I tried your channel and now I am able to do all of these and my hamstrings, quads, calves, IT band has SIGNIFICANTLY loosened up! You, Saturnomovement, Tom Merrick is like the Holy Grails for me, and you all have greatly increased my self-esteem in myself! I Thank you so much! Namaste!
Thank you so much. I'll be flying out this help me with counteracting stiffness.
This has been one of my favorite videos to watch. Gratitude is a must brother
Another great one! Thanks so very much ❤
Thank You veri much positive energy to You have a nice day
We did our first stretch session with you this morning. 🙏💕 thank you, looking forward to tomorrow’s session.🙏💕🇦🇺
I don't know what the hell I did, but I managed to hack my sleep. Now I am able to wake up by myself at 230am. Well only two days in a row. I started my sleep hygiene last week (Oct 16th) going to bed at 8pm to fall asleep at 9pm (I have sleeping problems #ptsd) but this week I have introduced your sessions before bed, and when I wake up and let me tell you the difference in my life. I am 40 and couldn't come to terms that I had turned my back on training, but now I take it 1 day at a time looking for the fun in it, vs seeing fitness as chore. So I just wanted to give you a great big stretchy hug, and a thank you S.S. for your help.
I start my day with Wim Hof breathing.
And work into some similar movements and stretches. Will try this routine!
I just want to say how Stunning the Skyline is here, complete with the chilled ambience of the music. Im Irish, and I honestly have'nt seen a sunsoaked skyline like that to start the day in what feels like ages here!😂 Brilliant Video.
Oh...I watched this during cooking dinner, but I got really calm by the music and your voice. Gonna use this follow along video tomorrow after waking up to wake up my body! Thanks for the great video!
Amazing! Would you please add some stretches for the neck! Soooo much needed! Thanks for everything! I am a fan!
The body is feeling great after these mobility exercises. After over 20 years of weight training and returning to Karate my body has been feeling stiff and sore - that’s been my normal. I will implement these exercises into my daily training. The feet and hips have been very tight but sitting in seiza and practicing the hip movements have helped significantly. These mobility exercises are undervalued! Thank you.
This was perfect, thank you
Thank you so much for this!!! I work in a warehouse and this is much needed!!
Like it a lot! Beautiful landscape
Been doing a few of your morning routines on rotation before I start my day.
Thanks guys, big love from New Zealand!
Thank you so much !!
I swear, I don't know what condition I would be in if I didn't do your routines. Perfect morning routine!!!
I wish i could do this first thing but the time isn’t available so after i walk my dogs go into work for the morning i come home to this and i love it my walks across the English fells give me the sun rise and doing some movement as we walk along as you have suggested give us our start all your videos have given me a new perspective on life and i am loving it
Beauty out and with in, perfect for warming up like the morning Sun.
Thanks!
So nice ❤
Lately I start my day with one of Strength Side follow along sessions or a Yoga flow. Really changes how you go about your day when you're not stiff!
Wow. What a gift ths routine is. Thank you!
After following the Daily routine for a longer period now, its time to extend my daily routine with this beauty of a sequence from our peaceful Brother Josh. Thanks for your work! Respect and love from Germany!
Love this routine. would you guys be able to do another morning mobility one?
Thank you
Thank you. 👍🏼
Love love love your work..I feel Amazing, thank you..
Feeling good! I've shared this with a few friends!
Love this routine. Great queues, scalable, not too hard, relaxing, and a nice soundtrack. Thank you, this made my life a little better today. And I learned something.
Loved this. Thank you so much!
What a beautiful routine.
I just added thread the needle to this routine and it's perfection👌
I absolutely just loved this!!! Thank you!!
I am grateful, thank you !!
Very beautiful! Thanks!
Thank you for this video and just the practical advice to have a plan in place. This video has just become my default and it works great
this is beautiful❤thank you
Thanks for this! Great stretch. Appreciate you bro!
Thank u so much 🎉
thanks so much! So greatfull for these video and the work that Strength Side is doing. Thank you
Feeling amazing !! 🙏💕💕💕💕
My legs have never felt this good the morning following a long run day! I'll be doing this one often. Thanks man!
Thanks for shearing! Bro. Namaste
Awesome thank you!
This was great, I loved the backdrop in the video and for some weird reason I had a goofy smile at the end of the follow along. Thanks Trevor!
Only just discovering this routine now. Absolutely love it! Thanks so much 🙏
Fantastic Routine!
I help out with a high school marching band program and I’ve been looking for a complete routine that will help get them ready for their physically intensive day. Definitely going to use this! Thank you so much!
I keep coming back to this one …… 🙏🏽🙏🏽🙏🏽
I love the way you teach! Thanks for sharing this video, so beautifully done. I’m certain I’ll enjoy it regularly, as it’s precisely what I need. Such a glorious way to greet the day! ❤
Love the work you put in and share with us ❤
Awesome routine. Thanks great way to start the morning.
These videos just keep getting better in every way. This one is perfection. Amazing!
Just did this routine. It was so impactful. Just what I needed because I wasn’t sure the best process for how to wake up my body in a specific order so I don’t hurt or strain anything. This was great. Doable, calming, and easy to follow along. And challenging. Thanks man. You’re freaking magical.
This is a fantastic, soothing, energizing, and grounding way to start my day! Thank you SO VERY MUCH. I imagine that I am in the same spectacular setting with you and can absolutely feel the cool air, the expansiveness of the skies and landscape, and the scents in the air! Major Medicine. In Gratitude!
🙏🙏🙏thank you very much
Love the setting ! Please do more in nature 🙏🧘🏻♀️🥦💓
I'm digging what I saw. Definitely going to start doing this for better mobility
How sweet starting up the day! Thanks.
My favorite channel on yt ✌🏻
Thanks for this morning wake me up.😍😍
Absolutely great for the morning, loved it. Much gratitude for it Hash brothers!
Janice - I have to see to the chucks 1st thing - but came back and did this and it was good - have a problem with my hip and will not have replacement surgery as with knee!
That is a beautiful morning routine. I love the background music and the rising sun.
Thank you very much
This is my favorite one so far
Brilliant!!! Thank you
Awesome! Always excited to try a new morning routine.
The background is truly phenomenal and calming! 💫
Thank You so much....I love the simplicity yet the effectiveness of this morning routine. And by the way, the bonus treat of the scenery is really appreciated, it's so beautiful.
Thank you very much. I added all of those to my morning routine. Now I feel fresh and prpared every morning
Amazing sir.
What an excellent video once again ,
Loved it. I need to work on my location- the kitchen doesn’t compare to your view!
Solid routine!
I love it bro. Loved the squat to shoulders. And t bent over. Loved it after working 10 hours. Really gets me ready to unloosen up! And watch one of ur stretch vids. Ur the only fitness channel I have left.
Thanks you you are awesome love your channel