SOMI Inspired Flat Abs Workout Routine! Get Toned 11 Line Abs!🔥

今日はソミの腹筋トレーニング動画です❤️‍🔥
ぜひやってみてね✊
Music: Epidemic sound
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Hello! Thanks for watching!
If you enjoyed my video, please like and subscribe to my channel! Thanks😊
#somi#absworkout #kpopidol#kpopworkout#韓国アイドル筋トレ#筋トレ#腹筋トレーニング #お腹痩せ #ソミ#くびれ作り #くびれ#腹筋#腹斜筋 #11字腹筋

[@POWERaaaaaaa]

そして俺はソミ様になると

[@Ana_kim362]

It's hard for beginners but I am doing exercises from 5 years I recommend this but I am doing this exercise too good luck everyone

[@Bts7_pvtw]

Día 1 ✅
Día 2 ✅
Día 3 ✅
Día 4 ✅
Día 5✅me está costando mucho 😆💗
Día 6
Día 7
😘vamos a ver cómo me va estoy haciendo dos rutinas más 😄

[@MaybeNahid]

Where are you?

[@satili2178]

Yo también hablo español 😊😅

[@blossomstale255]

The last move literally killed me 😵

[@user-cl6jp8ps4c]

I really love you videos Hina! Your workouts are very effective for me and I love how you always give time for us to get into the next position unlike most fitness channels.

[@asmaa_vlog_85]

あなたの動画は何度見ても飽きません、正直中毒性があります💕💒🌟⚜️👑🥝🥰💖🌷🤭🌸✨😊🍓📌🎂🎉

[@Hinafit]

ありがとう😊💕

[@TungPhaoDungFitnessStyle]

thank you so much, i love this video

[@lisazepeto7997]

Thank you very much for your tutorials I love them I only look at you because you give energy thank you 💖✨💘💞💕💝

[@kpop.sped.up.]

Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅

[@dahyunnie3]

Definitely gunna try this when it come outtt

[@Hinafit]

Thanks!!☺️

[@genesisgutierrez5944]

You inspire me!! ❤❤

[@shuastic]

Ahh I can’t wait to try it out💓

[@Hinafit]

Thanks!💞

[@Kikime.]

Thank you 😊

[@Hinafit]

Your welcome💕

[@littleyuju]

I already can't wait!

[@Hinafit]

Thanks!!

[@user-xv5ye8pv3e]

腹筋系楽しみでしたー！

[@Hinafit]

ありがとうございます☺️是非やってみてください‼︎❤️‍🔥

[@karenmart2331]

La verdad recomiendo mucho tus videos a mi me están ayudando mucho desde los 7 años hago ejercicio y tus videos me ayudan para bajar 2 kg y medio en 3 semanas

[@v1438]

I love this and yor channel ❤
Can you do a Wonyoung inspired workout please if that's ok?
Thank you for your videos 😊

[@neutrophilse]

thank you so much 4 this

[@blackgreen7923]

In the beginning was so hard but this is day 4 and it’s kind of easy 💗🇩🇿

[@Lilixxx34]

بنت بلادي 🇩🇿✨️

[@blackgreen7923]

ختي 😂❤

[@blackgreen7923]

@@Lilixxx34واش واشصرالك انا سحبت صك باش وليت بصح ولاو عندي abs

[@user-nf6ql1xn6c]

ممكن سؤال هذ تمارين تنحيف البطن يولي بطنك مسطح

[@blackgreen7923]

@@user-nf6ql1xn6c ايه و تخرجلك عضلات

[@Xiaxii]

Voy a intentarlo hasta el 27 de julio, junto a otros 4 jercicios más 🥰
Dia 1: no fue complicado pero si cansado ya q tmb realice más ejercicio
Día 2: no pude hacerlo ya q tenia dolor de cuerpo y no me di tiempo mñn comienzo de nuevo hacerlo!!👆🏻
Día 3: lo mismo que el día 1 👆🏻
Día 4: pues la verdad aun no veo cambios pero si mi abdomen reducio un poco VAMOO CON TODOOO!

[@Pau_Skz]

Te deseo mucha suerte:) estoy también por querer intentarlo,ya llevo más de dos meses intentando rutinas de ejercicios, mucha suerte¡!

[@soobinlover0]

Q tal te fue??!

[@Floweroi9]

​@@soobinlover0I can only say from my own experience I want to say that my waist has become very marginal and in 2 weeks I threw off 2 kilograms and the press appeared

[@Xiaxii]

de maravilla, recomendadooo ❤ y perdon por no actualizar JAJA me habia olvidado 😿💖

[@user-ml4dr8uo9y]

​@@Floweroi9How many approaches did you do?

[@wastrida]

0:09 star
0:47 touch crunch
1:25 crunch and down

[@mmeeoow]

Jisoo pleaseeeeee!!

[@starxabii]

Día 1 ✅
Día 2 ✅
Día 3 ✅
Día 4 ✅
Día 5 ✅
Día 6 ✅
Día 7 ✅
Día 8 ✅
Día 9 ✅

[@semechko8137]

Есть результаты?

[@soobinlover0]

​@@semechko8137To see result you have q hacerli 2 weeks in my opinion

[@Princess_724]

Please do next how to get wonyoung long legs i really need it 🙁❤️

[@jellyduck2948]

I'm doing the karina and somi exercise and let me tell you I'm dying

[@soobinlover0]

Yo e escho esta rutina junto con otras aproximadamente como 3 semanas menos los sabados y si es visto cambios la verdad recuerden q la costancia hase q se vena cambios mas rapidos y tambien por su alimentación se las recomiendo mucho

[@Lina_5822]

alors des changements ??

[@Floweroi9]

​@@Lina_5822I can only say from my own experience I want to say that my waist has become very marginal and in 2 weeks I threw off 2 kilograms and the press appeared

[@user-fx6nc8et9t]

Что вы имеете ввиду под настойчивостью?

[@jiyaAnsari-pc4ht]

Can you please make height increase workout

[@anujabhosale577]

Love uuuuu thank you .......
Can u also mention your playlist plssss

[@Hinafit]

Thank you😊
I don’t have my playlist yet but I will make one!

[@anujabhosale577]

@@Hinafit song playlist

[@KnowledgeNexus152]

You have a really great physique,I am also very passionate about fitness, which is why I have recently created my own RUclips channel dedicated to fitness.

[@SamuelOyebo-oe1xs]

How many times to I have to do all workouts u post on ur channel to have abs, slim legs and hands, flat tommy etc before I can have it

[@yukihiit-channel]

普段のHIITとヒナタさんが投稿されたK-POPトレーニングを日によって変えて組み合わせたら相当体型引き締まりました。
もしリクエストにお答えいただけるなら、今度はLE SSERAFIMのFEARLESSとANTIFRAGILEに合わせて動きを変えていくトレーニングを投稿してくれたら嬉しいです。

[@Hinafit]

お〜！嬉しいご報告ありがとうございます‼︎🔥K−POP音源付は今著作権的に厳しそうなのですが、またLE SSERAFIMの筋トレが出たら新作出します‼︎🙏

[@stteby]

Disculpen, alguna sabrá cuántas calorías se quema aproximadamente?

[@thammisettysandhyalaharisa8649]

I'm always waiting for exercise I love u r exercise soo much sis❤❤😊🫠😊

[@Hinafit]

Thank youuu🥹💞

[@thammisettysandhyalaharisa8649]

@@Hinafit love u always sis 💓 💗 💖 😘

[@Rehan_Gamer6]

Can you make a video for slim butt like k-pop Idols please 🥺

[@i_can_be_strong10]

I love you and somi 🤍🤍 and I from Iraq

[@Hinafit]

Thanks for watching from Iraq!🤍

[@i_can_be_strong10]

@@Hinafit i love you so much

[@yunasonlygffr]

how much calories does it burn?

[@dhanyadepaizcasas4254]

The Hundred literally killed me💀

[@Gingercorner]

The plank twists are what killed me 😭

[@benausi4779]

@@Gingercorner EXACTLYY

[@k4tjazu]

@@benausi4779when i first started working out 2 months ago i took somi srsly and did 300 plank twists almost everyday 💀💀

[@Miku-and-Ia]

Las idols hacen los mismos ejercicios o que??

[@_emmieisawsome]

3:50

[@Ana_kim362]

Any result ?

[@user-vo7gt7he6w]

Hey can you please do a lisa workout please

[@Hinafit]

I uploaded stretch ver but I’ll search for her workout routine!

[@user-lq6ml3qh8z]

That's 11 line abc?

[@Flower_684]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@blackblonk]

How many days does it take to get a Somi abs?

[@tallulahsubliminals]

It's different for everyone 😁

[@xojuel0]

does this workout rEALLY GIVE YOU 11 LINE ABS?👀