She is my hero!! Finally discovered her 3 years into my long covid decline, finally someone knowledgeable who makes sense and is on our side (unlike my GP for eg)
This is an extraordinary conversation thanks guys. Only one thing outstanding would be a question for Sarah, or anyone else as I've long wondered about this: vitamin C was mentioned as being invaluable, however it's generally now known that the pharmaceutical ascorbic acid, which almost all vitamin C is a version of, does not contain the complete compound vitamins found in natural sources, however natural sources are seldom more than 100mg per dose - as it's untenable - not to mention exceedingly expensive - to ingest 50 tablets at probably £20 per day, how to get the 5g of vitamin C or is the ascorbic acid sufficient? My assumption is that most of it will be flushed out and not absorbed. Keep up the good work.
What about so many saying anymore then 250 mg of vit c per day being converted to oxalates in the body and potentially oxalate kidney stones. My mother gets them if she take ascorbic acid
You can do a ketogenic diet but depending on your circumstances it might not be the optimal place to start, especially without any support. There are multiple variations of the ketogenic diet. What/whose instructions are you following?
Sarah is a blessing and trailblazer. Her website is such an amazing resource. A Doctor and human with heart and integrity.
This was the fire & kindling I needed to move forward with implementing these changes. Monumental podcast, with just the right questions asked Dr!
❤❤❤ Sarah Myhill!! 😂. It’s like being at a party listening to her. 🎉
She is my hero!! Finally discovered her 3 years into my long covid decline, finally someone knowledgeable who makes sense and is on our side (unlike my GP for eg)
A league table of consultants' arrogance 😂😅 I love this woman!
Brilliant, what an amazing woman. What a fantastic interview, many thanks!
I agree all people want is honesty I keep away as much as possible from the medical profession what is needed is doctors to be able to think
Brilliant doc
Thank you both for this fantastic podcast and sharing your knowledge, wisdom and passion to heal people.
Fantastic podcast and so well explained.
This is an extraordinary conversation thanks guys. Only one thing outstanding would be a question for Sarah, or anyone else as I've long wondered about this: vitamin C was mentioned as being invaluable, however it's generally now known that the pharmaceutical ascorbic acid, which almost all vitamin C is a version of, does not contain the complete compound vitamins found in natural sources, however natural sources are seldom more than 100mg per dose - as it's untenable - not to mention exceedingly expensive - to ingest 50 tablets at probably £20 per day, how to get the 5g of vitamin C or is the ascorbic acid sufficient? My assumption is that most of it will be flushed out and not absorbed. Keep up the good work.
Your question hasn't been answered
I use camu camu powder 1 teaspooon per day. Should I take more?
Love this woman. I would only say read Pita from ayruveda or heating foods from Chinese medicine to answer the question about heat at night
Absolutely brilliant 👌
Great interview and so informative. Thank you!
What about so many saying anymore then 250 mg of vit c per day being converted to oxalates in the body and potentially oxalate kidney stones. My mother gets them if she take ascorbic acid
Very informative. Audio levels are off - he is much louder.
I have longcovid, I started keto last week and I am extremely nauseous and weak......
You can do a ketogenic diet but depending on your circumstances it might not be the optimal place to start, especially without any support. There are multiple variations of the ketogenic diet. What/whose instructions are you following?
Good luck! I have it too, and am following her excellent book check out her website, it's such a support.
This is probably keto flu and it will pass
21:00!
52:00!
My advice from experience:
Less sex, less sugar, more exercise, more change/flexibility
Less excess/luxury, more frugality/minimalism
Other than less sex, I agree! More sex really especially with a ketogenic diet, does wonders for the libido!
@MP-uq3zr I'm not trying to increase libido... Had no problems with that