Science-Based Principles of Muscle Building - Strategies for Growth - new video on our channel

[@Stanlos]

I recognize the first guy (#Legend!!) But anyone know who the second Super Jon Snow looking guy is?

[@bhekimaxxzulu8471]

Bulking and shredding. Can one do these simultaneously?

[@FitMediaChannel]

Watch the video!

[@israelolvera558]

❤️☀️💙🤍😇💜💖♥️❣️

[@utakbolpen4727]

where is the direct link?

[@duffmanmza2]

Hi! The link is at the bottom of the screen, next to a right-pointing arrowhead!