7 Effective Exercises to Get Big Triceps

7 Effective Exercises to Get Big Triceps
0:06 Triceps Press (Head Below Bench)
0:42 Barbell Close-Grip Bench Press
1:15 Dumbbell Tate Press
1:45 Dumbbell One-Arm Triceps Extension
2:16 Barbell JM Bench Press
2:47 Lever Seated Dip
3:16 Cable Pushdown With Rope
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Watch: • Egzod & Maestro Chives...
#gymmotivation1499 #tricepsworkout #tricepsexercises

[@GYMMOTIVATION1499]

Tks everyone 🤙

[@rogerhale6404]

That first one is a great stretch but kills my elbows !!

[@circushood4917]

I love it too on a smith machine bar, but definitely have a binding point that kills mine as well. I notice on a bench i can run a close grip to alleviate it

[@deopresoliber1010]

THIS CHANEL IS MY FAVORITE ON ITS PROFESSIONAL ONE GOOD JOB

[@mohammaddavoudian7897]

Good ones, thanks.

[@yusufalitekin7998]

Gym good nice thank you 🎉

[@taritheapothecary]

Big fan of #4

[@TRISULTRACHANNEL]

Keren banget👍

[@bestworkout1]

thanks

[@sureshboipai9980]

Nice worker❤❤❤ video song😮

[@HuyenVu-ps8bf]

Good ❤ very good thank you 😮😮😮😮

[@RichardEmmanuel-be3hj]

Very nice video .....but I thought that, and I at be wrong and stand to be corrected, triceps exercise about the contraction of the muscle at the end of the movement, so seeing some one doing behind the head extends not to full extension and doing triceps pull down without the contraction at the ed of the downward movement is............. Plus the third to last movement where the model is sitting down the hinge on the animation needs to be higher that the elbow as the exercise is a push down one. Please correct and focus on the contraction or is about muscle loading?

[@user-bg4yf2be5t]

Gostei do áudio

[@Nguyen-007]

Hello ❤🎉❤🎉🎉❤❤❤🎉🎉

[@suataslanturk6807]

If they asked me to choose only one exercise for triceps, I would definitely choose parallel bar dip.

[@federicozievinger2957]

👍

[@Ludek-Internetowy]

Testosteron, Hcg, Novaldex :)

[@user-ch5wr5wm1j]

Fak h please do not buy it

[@KennyEdmo]

You got to do the exercises right and with correct form

[@user-gg5kw8zg6c]

👍💯🇷🇺

[@user-nh4xv7qz1i]

Отжимание на брусьях , французский жим, отжимания от пола узким хватом.