How To Jump Rope Beginner Basics: STARTING YOUR ROPE
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- Опубликовано: 4 авг 2024
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I help you jump back into fitness and re-discover your best self. You will find tutorials for the fundamentals of jump rope and skills for all levels. I also provide numerous jump rope and bodyweight workouts to help you get started and stay consistent.
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Learning to jump rope takes time and practice. Just make sure you practicing the RIGHT things. Check out my START HERE playlist: ruclips.net/p/PLI1VxNLZ5yMN60-lIuCjVqrR9ioK_Rvyl
“Jump when the top hand crosses over the body” that is so key! People tend not to say that when teaching cross overs!
Ya I think I even forgot to mention that in my old side swing tutorial. Time for an updated version!
@@Jump15official yes please!
I thought this was easy because I see kids playing these easily , but when I try it myself I almost got tripped and jumped so high like a grasshopper 😂
🤣 you'll get it! More time with the rope will make you a lot more comfortable🤙
Lots of jump rope channels. Glad I came across this one. Straight and to the point, no gimmicks.
Thanks bud, Try to keep it to the point always!🤙
Thank you! Easy to follow I’ll try it
Starting my rope made a big difference. I don't change into workout clothes to jump (just no time in my life right now!) & the rope was catching on everything i was wearing. Turns out the key was starting the rope, giving it some momentum. Wow! Thanks, man. I knew this had to be doable!
Glad it helped!
Very useful 👏🏼
TYSM bro I learned how to jump rope a couple hours ago just from your description of the start 🙏🏾
Excellent dude! Way to put what you learned into practice! 🤘🤜
Great video bro, the gym is looking good
Thanks bud! Ya my garage completely transformed due to covid haha. I like it better now though!😎
This is what i need, thanks sir
👍
thanks to u .. i am gonna start my journey now!!!!!
🤘Awesome!
Holy crap this is exactly what I needed to see. This the problem I've been having with humping rope is getting it started. This video and the one from fight my way fit have been very helpful.
Right on!🤙
Thanks for breaking this down for me
🤙
Just the video I needed....everyone's talking so much about form, rope etc but not how to kick the rope off at the start! 🙄...very good tricks taught here...thank you coach!
🤙glad it was helpful!
Nice video. Wondering if you can make a video on how to keep the equipment clean, mainly the expensive handles. Seems like my sweat may cause the ball bearings to form rust and they don't spin as smoothly. One handle spins for a longer time.
Good call, I'll put it in the works! Until then, grab some wd40 dry silicone lubricant. It's not oily and will make it spin like new👍
1:10
good lesson
🤘🤜
I'm begginner 😊
Nice, wecome! Get ready to become addicted!🤙
Dont heart this comment also thank you
I'm doing it! 😉
Dude it’s crazy to see how effortless you make it look. This weekend at 33 years old I decided I was going to start jumping rope to get my dad bod back in shape, honestly I know my form was crap and I could only really complete 10 rotations before I was gassed. Took a few minutes and did 10 more. My issue is that after every jump I do another small jump before jumping over the rope again. I’m hoping with daily practice I can master it and get my cardio back where I want it.
Be sure to checkout this video ruclips.net/video/UbMqrcgCeag/видео.html
What rope are you using? A 6mm pvc rope is great for beginners.
@@Jump15officialthanks! I bought some cheap brand off Amazon for $10, foam handles with ball bearings in it. It seems alright for now. Not sure on length as they didn’t specify.
@@shushmebro3845 The brand I work with is pretty awesome. Check them out - Elite Jumps. JUMP15OFF will get you 15% off, but they are already pretty affordable 🤙