You are killing it! I enjoyed all your workout. I’m pouring down with sweat I also did my yoga poses before I did your workout. I’m so great full to you and Tiff
Wow what an intense burner. I always love when abs are incorporated with cardio. Acceleeated heart rate adds to the burn in the core. Really love your workouts. May sound cliche but you are the man Dan. Really love you workouts and i always look forward to your content. Tiff and Dan sending lots of love from Trinidad and Tobago!!!!!!
I appreciate it, let me tell you I practiced the sport since 2013 and I've just started with this month and I can' believe it there is a huge difference I feel progressing quickly thank you so much
Dan I am loving your workouts, I’ve been doing them every day in lock down here in NZ with my housemates. Can I please request you do a separate 5 min cool down video? I love the cool down at the end, and always do the 5 min warm up separate video. Please do it, so can do your cool down after the hut workouts that don’t have it. Appreciate it, thank you so much :)
Dan, you the man dude. You actually feel our pain unlike some other folks that be faking the funk. Keep the grind going because we will be here dying to you workouts lol
I'm not sure this is tougher than your other workout or I am not fully recovered from previous workout. I feel exhuasted in the middle of the workout. Gonna beat this again this weekend!
Thank you Dan for my morning workout and motivation. I love your workouts because I can tell you are doing them with me, especially the HIIT, it never looks like you do one set and then putting on repeat!! #veryreal!
Im 15. I plan on going into swat or millitary i heard hit is amazing for it here i am. AND HOLLYY this insane . Glad to see I wasn’t the only one struggling you were rihjt there with me. Thid my new daily workout thanks man
Thank you for your workouts they are amazing I do several different workouts on you tube and yours is among the best thank you very much again god bless 🙏🏼
This was no pain no gain session.. my abs are hurting so badly.. the 4th round was super duper tough.. i've been waiting for this much tiring workout so long.. now the real game has been started.
as always..🙏thnx buddy as u're working ina genuineway with us.. not just Taping the courses.! that ..pudh up us forward to challenge u 😃😃..! and it's a good thing..👌 ohho yeah thnx for ur hard preparation those courses too..! 🙏 keep on going buddy.. GOD Bless u😃
Good 👍 sweaty 🥵 workout to start off your day loved it. !!!! I really liked how you went back and forth with the abs and core to Hiit. Would definitely like to see more of these kinds of workouts alternating with other body groups. ! Thanks have a good day. 😃
Hell yea Dan! This one was a doozy. I swear I thought you’d leave burpees till the end but they were a nice tough treat mid workout to get the lungs going 🥵🥵💪🏼
![30 Min Hardcore HIIT III [🔥 CALORIES!] No Equipment HIIT Workout + Cool Down & Stretch](http://i.ytimg.com/vi/8Xa8pO2AFYM/mqdefault.jpg)
![30 Min Hardcore HIIT III [🔥 CALORIES!] No Equipment HIIT Workout + Cool Down & Stretch](/img/tr.png)
Anyone who can keep up with this workout (and the others) and complete can be real proud of themselves. This is high level stuff.
Tough workout, well deserved breakfast now
I died at 75%. Cant keep up..
@@jaypee8768 ok, but you know if you stick with it then you'll be crushing it in no time
@@TheLittlegoaty thanks man... im fired up! Almost there now
*One of the best feeling in the world is finishing Dan’s HIIT workout!💪🏼*
*Feeling ACCOMPLISHED!👊🏼*
Definitly right 🔥🔥🔥
You can say that again and again ❤❤❤❤
You are killing it! I enjoyed all your workout. I’m pouring down with sweat I also did my yoga poses before I did your workout. I’m so great full to you and Tiff
Challenging!! Always making us push ourselves far more 🎉🎉🎉
Who else can't wait to try this out, their workouts truly make me feel alive 😁
Edit: workout complete!! SMASHED IT!!
نفس الشي
This workout is killing me! So intenseee! Way beyond my expectation. I need to take long breaks between the sets. Whew!
You see that prayers don't work, because I was praying for the end! And never had it😂😂😂😂So I stop and We finish like a champion!!
I'll save this for tomorrow, today I'll train only strenght at gym. I'm sure this will be totally challenging, thanks in advance.
It's very hard, some excercise i can't follow up
Wow what an intense burner. I always love when abs are incorporated with cardio. Acceleeated heart rate adds to the burn in the core. Really love your workouts. May sound cliche but you are the man Dan. Really love you workouts and i always look forward to your content. Tiff and Dan sending lots of love from Trinidad and Tobago!!!!!!
Lets go Dan!
You are killing every workout.
Love the content!
Woah, that was tough but after the EMOM workout I did yesterday, it was intense! Well done anyone who even starts this!
Man, you really got me with this one! What A Workout! Best one so far 💪🏻 .
Thank you so much!
You have the best workouts.. Sweating!!!!
Thank you!
This was your hardest one yet i reckon 😊, love it. short breaks are killer.
Old man struggled with the ab section today!!! Wow, I have work to do!! Thanks Dan!
I appreciate it, let me tell you I practiced the sport since 2013 and I've just started with this month and I can' believe it there is a huge difference I feel progressing quickly thank you so much
I love how you incorporate cooling down and stretching in some of your videos! 💪🏼
Thank you Lauren!
I am breathless.... Ready for more!
Well, even the last rep was challenging enough, but that finisher definitely finished me🤪
Great stuff, thanks Dan🎯🥂
Just stumbled across your channel and I’m hooked!! Obsessed with the routines. Thanks so much.
Dan I am loving your workouts, I’ve been doing them every day in lock down here in NZ with my housemates. Can I please request you do a separate 5 min cool down video? I love the cool down at the end, and always do the 5 min warm up separate video. Please do it, so can do your cool down after the hut workouts that don’t have it. Appreciate it, thank you so much :)
This all body workout kicks my butt, like everyday..this the real stuff homie!!
Dan, you the man dude. You actually feel our pain unlike some other folks that be faking the funk. Keep the grind going because we will be here dying to you workouts lol
Excellent workout, I was exhausted after training, my heart rate was 170 sometime, thank you Dan
I'm not sure this is tougher than your other workout or I am not fully recovered from previous workout. I feel exhuasted in the middle of the workout. Gonna beat this again this weekend!
yeah, beat it again!
Oh yeah, this workout was just what I needed today. Thanks Dan.
Amo esta rutina. Es mi favorita en Sábado 😢😢. Graciassss💪💪🤜🤛
🙌🏼
Very good my friend!!!!
Thank you Dan for my morning workout and motivation. I love your workouts because I can tell you are doing them with me, especially the HIIT, it never looks like you do one set and then putting on repeat!! #veryreal!
Your training helped me complete the muscle strengthening to feel more comfortable on my ultra trails. I thank you and continue like that ^^
Thanks for this HIIT Workout Legend Bro! Have a fantastic day ahead full of Love and Light!
Cool runnings, excellent workout 🫡
Can't wait to try this amazing workout 😎
Amazing workouts on this channel. Thanks Dan! Love the motivating music as well.
Amazing HIIT workout, thanks 😅
Me siento tan poderosa despues de terminar tus rutinas!!! No solo fisicamente, sino mentalmente!!! Gracias Gracias Gracias!!!
Im 15. I plan on going into swat or millitary i heard hit is amazing for it here i am. AND HOLLYY this insane . Glad to see I wasn’t the only one struggling you were rihjt there with me. Thid my new daily workout thanks man
Total 🔥! Struggling to catch a breath! Amazing workout .
I'm absolutely hooped now. But enjoyed it. Thank you.
Your workout is AMAZING....easy to follow and heavily sweating
thnx Dan..🙏 after a Ride Bike cycling 20 km.. i did a Hit that Course..which terminated me in a good Way ..🙏🙏🙏 cheers Buddy..!
Going hard today. Awesome job 👊🏼
Thanks for this fabulous workout... the abs are really stretched...
Another great video
Thanks 🙌🏼
🔥🔥🔥🔥🔥🔥
Thanks Dan!
🙌🏼🔥
Just finished it! A good sweat but totally worth it!
hands down the hardest one yet! Good fun! Good sweat!
Been loving the cool down. It forces me to stretch!
Thank you for your workouts they are amazing I do several different workouts on you tube and yours is among the best thank you very much again god bless 🙏🏼
I'm feeling the burn ,that was tough great work out
Beast! To get some back muscles involved, supermans, rear delt press, and/or swimmers could be incorporated.
I like the new format!
286 actively burned and 338 total cal. Thanks 💪🏾👏
You crushed it! Amazing! 💪🏼🙌🏼
I am totally done after the session with you and I love this feeling
Thanks for a great workout video, this is so effective and I feel more motivated while doing this with you!💪🏼🔥❤️
I' m addicted to your workouts and your smartness😘❣Was a great sweaty one🙈🙊
Cool concept! What would I do without you guys... question, where do you get inspired?
I had to pause this to take a breather. Felt great after tho thanks
This was intens!. ❤ I like the Short time of resting.
He is changing my life
Another great one! Thanks!
You’re welcome. Great job!
Très hâte de faire ce workout
Ohh GOD !!! Yur the man i always wanen to find on youtube ❤️ Please keep going and never stop for us 🔥
I’m from Kazakhstan
this is the best channel
you motivate me very much, thank you for your videos💪
sorry for my English👐
Second round was tough because of planks. I still finished the workout nevertheless. Great work Tiff x Dan! 👍💪
This was no pain no gain session.. my abs are hurting so badly.. the 4th round was super duper tough.. i've been waiting for this much tiring workout so long.. now the real game has been started.
as always..🙏thnx buddy as u're working ina genuineway with us.. not just Taping the courses.! that ..pudh up us forward to challenge u 😃😃..! and it's a good thing..👌
ohho yeah thnx for ur hard preparation those courses too..! 🙏 keep on going buddy.. GOD Bless u😃
Drenched and thankful 👊
Yayy I love your workouts
Imma do this tomorrow cause I already worked out today
This is really great!!! Training I need 💪👊👍
Thanks. Glad you enjoyed it!
Great workout as usual, thank you 🙏
Our pleasure. Thanks for following along!
Vaaaamos!! Amazing training, thanks very much for give us your power!
Very pushing and nice Beats. Thx
So excited to do it tomorrow morning 🤗
Good 👍 sweaty 🥵 workout to start off your day loved it. !!!! I really liked how you went back and forth with the abs and core to Hiit. Would definitely like to see more of these kinds of workouts alternating with other body groups. ! Thanks have a good day. 😃
Excelente, otra más de tus sesiones productivas. Gracias Dan
great workout!
Thanks dan. Hello from turkey
killer one for tonight!! can't wait :-)
*Listo para hacer la rutina !!! Saludos desde México 🇲🇽*
wow good to be back
I’m greatly to do every day with you Dan 🤙 .
Excellent routine friend, quite demanding. Greetings from Ecuador
Thanks for this hard yet awesome workout!!!
Thank you dan.
Great Job Buddy 💪
THAT was a killer!!!! GREAT DAN...👍
Damn fine workout. 2nd of the day and feeling strong. Never enough!!!
awesome! thank you!
Awesome Dan! 🙌
Thank you very much Dan 💪
Breathless..... But happy
Hell yea Dan! This one was a doozy. I swear I thought you’d leave burpees till the end but they were a nice tough treat mid workout to get the lungs going 🥵🥵💪🏼
Awesome
Thanks!
Crazy workout 🙌
Abs section is tough, proper challenge.
Loving the Hit Combinations. 🙌🏾💪🏾🕺🏽💜
Another 1 🔥
Wow Excellent! Thank you Dan ! Love Push ups so much. Happy friday! Cheeeeers!😊💪🏽💪🏽🙏🙏🥇🥇
Thank You for your awesome workouts, 👍👍👍🤗🤗🤗🤗🌹
Good one!
Mitic training!