what i eat in a day plant based pt.2
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- Опубликовано: 24 авг 2023
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Phil shaking the table with this one! Love to see a black man making God and health a priority.
Exactly 🙏🏽🙏🏽🙏🏽
Exactly
AMEN!
Definitely make more videos like this, you inspire people to try to eat plant based👍🏽
yep i'm definitely inspired to try it
Phil must I say, your editing has gotten even better!!! I love the growth & evolution. Keep shooting for the stars!You’re capable & able of all the blessings God has for you. God bless you 🤍
i appreciate it fr! God bless you too!
you see it!!? whew!
@@philcofer55dude meat is essential especially to an athlete. Too much meat is harmful but occasional meat is a necessity. Look into the flexitarian diet which is truly optimal
@@philcofer55Frfr the editing is 🔥 are you offering classes? No cap lol
@@whatitisnt. Let this man eat how he chooses. If you want to eat a flexitarian lifestyle, that's your choice.
I don't think I've ever loved a stranger this much. Phil is like my brother helping me get my life together. 😂.....i lost my brother in 2018 so Phil has really been a light for me. I don't see him as a stranger, i see him as my big brother.(I'm 25)
Let’s make this viral again!
Let’s go !!
Amen 🙏🏽
I ❤this channel! So inspiring
All the day 1s know these songs are off his playlist 🔥🔥
I’m so here for this! 💕 been following your journey for a while now, you’ve motivated me to be consistent on my own. Thank you 💕✨
You don't understand how much watermelon juice I've been drinking this pass 2 weeks. Watermelons are slowing down so I'm hitting the store every 2 days and I'm freezing so I can save.
It's to damn good. Thank you
toooo goood lol
Phil I remember when you only had like couple thousand subscribers I’m a hooper so I been following your journey ever since your first vid but now at 200k + subscribers and your growth as a person is amazing and inspirational to watch aswell thanks bro you’re making it cool to work on yourself and be yourself again and I respect you for that .
God been workinnnnn, i appreciate it man! much love
I love that these plant based meals are nice and easy. The editing is great too ✨👏🏾
I find your videos so inspiring and relatable! The ingredients, how and what you use to cook and prepare everything, all of it 🙏 thank you!
Okay chef Cofer I see you! Everything looks delicious. We need a cookbook also 🤩
Love seeing this ! I just went back to an older video on Sunday for a plant based meal and cooked some fried oyster mushrooms using the spelt flour etc and baked sweet potato fries👏🏿!! I’m learning to try things and discipline myself to transition my diet
Very calm and relaxed lifestyle so inspiring ✨✨🕊️🤍🤍 the playlist is nice thru out
thanks for the chilled out vibes mr cofer!
This was so relaxing to watch ❤
Myyy boyyyy Phil always coming through with the vids much love to you brother 🔥💯🙌🏼
My brother continue to be a LIGHT in this WORLD my Gz you got my support fire video 🔥🔥🔥
my dawg, appreciate you!
Beautifully filmed and edited. Love the music and the minimalist vibe. Food looks amazing! Keep on being great!!
Can't wait for the cookbook or another ebook. The video ended, and I was looking for more. Keep them coming.
Very organized, calm and clean. Thank you brother. Bless you.
Man Phil be coming with the videos that makes me reevaluate my plate
I Appreciate you sharing these plant based recipes I been tryna transition over to plant based, this definitely helped
Bro this is 🔥. Videos with. These details in regimen with work, working out, and nutrition to the T are what I consume the most from people who I look up to. I already know they take the longest to make, but fr bro keep these up. These are where some HUGE value is being provided. Much love and thanks.
appreciate the love man!
Love this! It's so nice to see a grown man and athlete show people that you don't need to take in every food under the sun to get enough nutrients for the day, you just need to eat foods that grow from the earth and it can taste just as delicious (if not sometimes better) and actually nourish your body keeping it at optimal health and function. I think another thing that often deters people from eating this way is thinking it won't be cost effective, however, it can actually be way less expensive as shown by the minimal ingredients needed for these meals. It's really all about educating people and you have used your platform to do just that.
Yep! Animal products/processed foods lead to disease, while plant foods heal!
Phil too smooth with the cinematics🫶🏾 much love and appreciation
This is so inspiring we need more what I eat in a days. And this editing style is insane.
appreciate it! i gotcha fashooo
Thanks Phil for another recipe and smooth jazz … your video is on point 💯
This is HANDS DOWN, my fave video on this channel. The cinematography, the angles, the music scoring, the lighting...amazing! Literally felt like I was reviewing a clip for a network production I'm working on, or something. Super professional; you go Phil!👌🏽I'm wildly impressed with your chef skills as well, didn't realize you could throw it down! Thanks for sharing ❤!!!
Definitely enjoy your day of plant based meals. A man of faith and who takes care of his health.
Thank you this inspiration and delicious looking food. I’m currently struggling with my diet transition and this is perfect motivation for me to keep trying ❤️.
Phil putting us on game!!! Appreciate You brodie
I thank you for all of your posts ❤
It’s refreshing and inspiring to see this. Thank you💙
banger video like always Phil! Definitely have to try out these recipes🔥
This video was so relaxing and calming a whole vibe!!! I'm not vegan, but everything you ate looked so good! Definitely will be trying out some of these recipes!
Nice! Your videos are so inspiring. Thank you for posting this! And thank you for loving a healthy lifestyle. You’re leading by example. ❤
Appreciate these videos keep em coming brodie
easily your most aesthetically pleasing video
, thankyou for sharing 🤝🏽
Getting the smoothie book and waiting on a cookbook…food looks amazing and delicious…you’re inspiring and motivating it’ll “help”me stay obedient to my plant based diet…(Doctor recommended plant base or vegetarian)
the editing in this vid is so clean Brodie!!! your getting better and better ;)
I wish I could like this video many times. A man taking care of his body, and living limitless is top tier❤❤❤🤴🏾 abundantly blessed
This too good to watch. Keep it up Phil 🙌❤️
Everything you eat looks wonderful. I love eating this way it’s the best
Glad to see you back Phil 😅😅😅 love the video style of your vlogs
def backkk
Love these visuals!!
before barely even getting into the video i just had to say that the VISUALS??? are on POINT! keep it up phil🤍🤍 u were made for this!
and as somebody who absolutely LOVES tacos, these actually look like they’d taste amazing❤
Love this! Thank you for sharing and thank you for thexontinuous motivation. Keep going.💪🏾🙂🙏🏾
This is 🔥🔥🔥🚀 ! Appreciate it Fam! Will def be making these tomorrow
So proud of people who just listen to their bodies and figure out the truth … best of luck on your healing journey 🙏🏼
The editing is top tier!
The avocado toasts look good. I had avocado toasts before but not with those seasonings. I never tried any walnut meat in my life but it did look like meat for sure. Thanks Phil for your recipes😊🙏
Walnut is a nut not meat
@@Past_10duh... She just responding to an actual phenomenon.
Your dinner was definitely my style. Thanks for sharing❤
Amazing food and dedication!
You are you’re freakin best self and it shows. Proud of you!
Love it bro keep building
This was dope I didn’t want the video to end ❤
What a way to start my day soon as I get off work to a amazing vlog
Definitely wanna try those recipes!
Very soothing. Very inspiring. Very blessed. Don't stop! Cuz God won't stop His Work in you. Thanks for the encouragement Phil.
i appreciate it!
Not me reading “this song fire though” in Phil’s voice. This is exactly the video I needed for my evening. The editing be A1 too 😍🤌🏾
Phil eating actual food is crazyyy ! lol playlist is fireee. love youuu
😂🙏🏽
i love this kind of vlog of him😊
Love this! Just found you while looking to go on 3 day water fast. You have Great energy. God Bless 🙏🏽
That song is life !! Sunshine gang
super inspiring. please make more of these!
🔥 keep these in rotation bra
You should save your veggie scraps to make veggie broth and then you can even dry out the scraps in the oven after ward and blend them up to make a veggie powder like those cubes to use in food
facts i heard about that!
Wow looks good!! Your discipline with the plant based life style..❤
This so tough bro keep going, you motivation fr
So inspirational, never fails 🤞🏾
This video is so cold 🥶 great transitions and editing
that tropical cinnamon twist smoothie looked sooo good! wow . and beautiful focks
songs. that second song yes really is fire. it’s beautiful
I love your videos phil, so motivating🤎
Thanks For inspiring me Phil to keep going.....I'm in one of the craziest moments of my life and for some reason your spirit is healing....#Blessings 🙏🙏
Okay, I'm gonna need more of these type of videos!!
gotcha!
Those wraps looked delicious. I will definitely be trying them!!! Thanks for the cool relaxed music Vibe 👍🏽😎✅
LOVED this video. Thank you! I wondered if you cooked. 😂 This is extremely helpful to those of us trying to find our way to a healthier lifestyle. Blessings to you. 🙏🏾
You always make my day❤
Those tacos looked fire! Definitely going to have to try them ! Thanks for sharing as always! 💚
😂Whole time I thought the walnut x mushroom mix was lean ground beef upon intro. I was very Wrong!! Lol. i need this whole grocery list
lolll
For a second I thought he was gonna stuff the mushrooms. That's would have been yummy.
Thanks so much for this!
THANK U FOR BEING PLANT BASED !!!!!!!
Need more like this
Mr Phil the food looks delicious 😋. Like how you made your guac. Never tried it that way but it looks really tasty... will have to try it out!! I am obsessed with Avacado toast ❤. Thanks for the video!! Be blessed 💯🙏
This was soothing! 😌
Love this!! & the tuness! 🎼
Damn I’m starting my journey tomorrow and I can’t wait to cook up something like this! Looked so good bro also the vids are awesome thank you for the info.
This was fire bro I can’t even lie
The editing skills are mad lit
These are some fire unique meals!!!!
Whole meal 🔥🖤I want some y’all. Definitely going to make this🙏🏽
When I was Vegan I used to make similar recipe, lentils & walnut it was delicious 😋
Thanks! Don't stop making a difference. 💫💫💫💫💫
I am feeling better after watching your testimony I was diagnosed with high BP today I was stressed after listening to you I am hopeful again thank you 😊
i was too and improved with eggplant water and raw garlic cloves 1-2 a day
Such a Motivation Men. Really good.
Hi Phil, this is Polly from Pollysworld.
First of all I must say my husband and I we are in love with your story. We watched two of your videos so far together, and we are sold. 👍🏽👍🏽👍🏽
I have been experiencing a lot of pain recently.
I haven’t really talked about it much on my channel. We’ve been talking about the plant base lifestyle and I stumbled upon your videos and might I say there are so many similarities in the storyline of my heart, the shortness of breath a constant coughing and recently my husband and I have decided to change our eating patterns, a little hard because it’s slightly different to what we know but we’re willing to try..
We loved the way you shared “what I eat in a day” type of video that was a very lovely video and the video about “why you went plant based”..
Thanks 🙏🏽
and the cherry 🍒 on top of the plant base cake you are a believer in Christ…
We Love it all. 😂😂😂😂
Thanks for sharing.
I love Phil....he's so real
Click so fast!❤ evening Phil!❤ hope your day is going well! God bless you my friend 🙏🏽
Right ! Such a good guy
Appreciate the love! God bless you tooooo
I love the little wooden spoon 😭 looks yummy 😋