"True" 1 motion shooters are usually kids and women. At the nba level everyone has a small pause. The shorter that pause is the better power you can generate.
Coach, the way I see it is that every player has a set point, it's just some players have a quicker release and don't pause as much as others during that set point. In slow motion to me it looks like curry has a set point just above his eye as most one motion shooters seem to. What's your opinion on this? Also do you think it's better to snap the wrist on your release, or let it flick naturally due to the extension of yourarm and elbow? thanks
+Simon Kong set point isn't where you pause, it's where you begin to launch the ball towards the rim. Steph brings it to his head then towards the rim in one fluent motion
Hello I am basketball youtuber from South Korea. I AM BIG FAN OF STEPH CURRY. Anyway can I use your video? Cause Some people are saying there is no One motion in NBA And Curry is also two motion shot. I wanna explain them The One motion shot with your video🙏
Pro Shot System It’s more about set point than 1 motion and 2 motion... I have a higher set point (above my forehead) for mid range so I can shoot over defenders since i’m 6’1. From 3, I can’t get the ball consistently far enough for some reason so I lower my set point to about my cheek. Can I not have both?
Pro Shot System I feel like shooting different ways won’t help me for college level, but having a low set point will kill my mid range game at the college level...
Pro Shot Shooting System But even Steph's shot becomes a two motion shot in the game. I just think they don't want everyone having an extremely quick shot. :/
Jamie Lindsay in games if he is not wide open he tends to jump higher but he doesnt stop when he is at the peak of his jump he would be releasing the ball on the way up thats the difference
you just have to learn from the fundamentals then you can just really try whatever release that works for you as long as you understand the principle behind it.
theres a borderline classification? ohhhh, i guess thats what i am. it always confused me. i have a low set point but i jump higher and it kinda meets in the middle for timing
+Lebryant_Jordan Thats one...I see thousands of players every year and the HIGH % with hitches have no arc. TRUST ME ON THIS. You cant say its not true if ONE guy doesnt fit into the mold
+Pro Shot Shooting System hey coach great stuff I really believe that at some point athletic and physical length have to do with how your form should be.. can u do a video regarding that??
Coach, I find that my "set point" is always changing depending on the type of shot I'm shooting. Sometimes my shot is a one-eyed shot and other times it's two; sometimes higher and sometimes lower so I find myself being bothered by my set point a lot. Should I still divert my focus from the set point and onto the end result?
Im a second motion shooter and everybody at my school is a 1 motion. And I tried switching but its impossible. So I stuck with my 2nd motion and improved it.
Shooting Evolution: hitch (first) -> 2motion -> 1 motion -> either (now), depends on defense. Starting as a self taught shooter, my shot was a 2 motions shot, bringing the back back, so really it was the hitch. Then I started practicing and working on the mechanics of my shot. First I correct the hitch, so I would keep the ball infront, but still was a 2 motion. Then after examining Currys shot, and trying it by shooting lower, not bringing the ball up to a high "set point" I noticed by shots had lots more arc, were easier, and were going in! It was so easy, and effective, it felt like cheating. I then realized the difference between a 2 motion MJ shot, and a 1 motion Curry shot. I then found video which confirmed my theories, and realized that in games, because I'm short, I often jump on closer or midrange shots, and shot at the top of my jump (2 motion). And when I'm at 3point range, with some room, I go with the 1-motion shot. I have also read, Pro Shooting Secrets, and that really solidified my ideas around shooting. My take away, similar to conclusions in the aforementioned book, is that it depends on your height (taller players don't need to avoid blocks by jumping as high as shorter players), where you are shooting from (midrange vs 3pt), and how close the defender is. Currently I'm investigating adding a floater to my game which could replace my 2-motion shot, or complement my options, when in midrange or closer distance.
Dude says one motion shooters are smoother....He has to mean in the technical sense....because Ray Allen's Shot looks smooth as fuck, and so does the example shot they showed with Kobe....It looked so damn sweet. SMOOTH!
I personally like to jump a little bit more in my shot. I don't have a dramatic pause, but I jump enough where I can catch the ball from the side and gain my balance/alignment in the air for a spot up shot. One motion shots feel much harder to catch and shoot from the sides, as the release is so quick that it can be harder to gain balance and alignment before shooting(if you want to shoot fast). What do you think?
Is NO ONE gonna question why TF he playing. Bone Thugs & Nate Dogg instrumentals and then transitions to Elevator Music. Are you a thug or Bell Hop lol
+justin y. listen to what I said...The release matters. Extend higher. Dont focus on the set point. Also, if your under 6 feet I would try a one motion shot
@Pro Shot Shooting System can you do a Brandon Jennings brakes down is he a one motion or two and see if you can find anything wrong with his jump shot that makes him not a big time shooter because I can't.
I can't believe I'm saying this but I I would half to disagree with you coach Paul on set points because it improved my shot. My release is the only consistent part of my entire shot.Players need a set point because it will give them a consistent release angle(elbow always above eye). One motion shooters do have set points problem is it's difficult to see because the shot is so quick so you half to slow it down. You will only see a 1 motion shooters setpoint before they jump. Once they jump the ball already gone.1 motion shooters can still have a quick shot despite having a set point because the ball is in front of the face or forehead. 2 motion shooters bring the set point to the peak of jump then shoot it. They will usually have the ball behind their head or have shot on the side of their face. The more you bring the ball back the more of a throw the shot becomes. what I'm saying is that a set point won't slow down shot as long as the player keeps ball in front of their face making sure the ball isn't behind the head or on the side of head making it a V. Other than your thoughts on set points I'll agree with you on everything else because you always show proof which is why I will always love the pro shot shooting system and Shotmechanics.
I agree with what your saying I think calling it one motion is more of a terminology to differentiate the two. watch Steph shoot from half court the shot starts from the bottom of near his shot pocket. that is definitely a one motion shot.
Changing my set shot/point from above and behind my head to around the forehead gave me a one motion shot. You can still sweep and sway a lot on a one motion shot, you just release the ball before you finish your sweep and sway.
I think I have close to a hitch shot. I've been trying to work on lowering my release point during the summer, but it's hard when it doesn't feel natural. I also have some difficulty locking my elbow and doing the hand in the cookie jar all the time, too. Nevertheless, I'm not a terrible shooter. At least not by the standards of where I live.
I would like to know which one i should have I'm a 5'10 guard. At the moment i have a 2 motion but I don't know if I'm doing the right thing as far as this being better for me to score with & get off over defenders & I see a lot of small players around my height like Nate Robinson, Isaiah Thomas & Kay Felder that shoot 2 motions so I would like to know if I should do the same.
Hey coach I'm going into my junior year being 6'3. I've played every position on the court. I've always had a mid range. And your form made it extremely reliable. But I just can't seem to shoot threes consistently. And explanations?
Coach could I implement both motile of shooting into my game.like 1 motion for deep threes and two motions to rise up and shoot over defenders? Or should stick to one particular motion
I’ve always been coached your three point shot and your mid range shot should not be the same shot. I’m a one motion shooter for threes, but a 2 motion shooter for midranges. It helps to get higher elevation when closer to the basket, and that naturally cause you to become a 2 motion shooter.
I like how effective the one motion is but how would you ever do a pull up jump shot without it being to powerful or turning into a two motion and how do you do post fadeaways with a one motion?
Coach !!! Make a breakdown of LeBron's mighty shooting struggles this playoffs series . I am not saying this out of hate or anything , I just want to know why did he struggle so much when in his previous years his jumper just seemed perfectly fine . And not to mention for some reason he shot 68% from FT in the finals . Could we get a quick vid on that ? I am interested because from all the games I saw he was airballing way too much- not typical for a guy of his caliber,something was off may be ?
Coach you're pissing me off so much 😂😂😂. You say have a smooth and effortless shot but its not that easy. My shot feels smooth and effortless in form shooting but I can't even get to the free throw line without my form breaking down. I have a quick jump but I pause like a 2 motion shooter and I've been trying to fix my shot for four years now. I have no idea how to unpause my shot and I have no cash for a shooting coach. I'm so frustrated I may just give up basketball because all I do is study your videos and practice and I see no improvement at all.
Because I can see the basket when I shoot which is what my dad tells me. Now, keep in mind, I am only 11. So I can't shoot from deep range. But I still use a two motion shot. I deepest I can shoot a jump shot is 16 feet. I am 4'11, and 88 pounds
okay, soon my "turn" (that's what my question is about) my left foot is halfway behind my right foot. Like, my toes are at the midway section. Is this enough to be a good shooter? My dad keeps yelling at me to stay squared and he says it's to help me out. I don't get this cuz he turns, but still
can you go more into borderline shooting. Is it when they are in the middle of 1 and 2 motion. Like they use their legs for power but he a quick set point at their forehead
damn i used to have a smooth ass 1 motion shot, but then i kept getting blocked due to lack of ability to create space (this was like in elementary /middle school) so i looked up shit on google back in the day and it told me to jump high as fuck and release at the top of my jump (which is a kobe-like shot form) but then i kept missing all day cause i was super weak...so sad.
where is the video from years ago about the shooting of Stephen curry and those myelin things all that? i can't find that video, can you upload it please?
guys you listen to what pro shot say and stay in the gym you will become a really good shooter. this is coming from a guy that has shot 58% from 3 the second half of the season work hard and listen to pro shot he knows what he's talking about.
i just want to know if im doing right. when shooting i gain arc by forcing my shooting shoulder back instead of using my tricep/arm to gain force. cant really explain but i can really feel my shoulder rather than my arm
If you're saying 1 motion shooters have no set point, then no one in the NBA is a one motion shooter. Only wnba and college players have true one motion shots.
i cant imagine to shoot my jump shot before my head. i am a hitch shooter and i am always feared that i get blocked when i shoot the ball before before my head. should i jump higher to avoid that or should i stay at my hitch jump sjot
How do i go from in between to just 1 motion like curry i tried to fix it but i really dont know how. I shoot kind of like jj but i wanna shoot more like curry
I think Dirk shoots the way he does is because sometimes you need extra strength when shooting fadeaways. At least for me anyway, my whole game is based around the post fadeaway but i don't do it to his extent.
coach, isn't james harden also a borderline shooter? I think one of the reasons some players are seen as one motion shooters is that they barely use the sweep and sway, because they focus more on the smooth, non-pause release. For borderline shooters mentioned in the video, like durant and reddick, I think they focus a little bit more on the jump( the sweep and sway), and when they do that, there would be a slight pause on the release.
most great shooters don't break it down like this site does I was never ever taught how to shoot I often wonder how much better I could of been if I had coaching
hey coach I'm a 5'0 small forward and shooting guard and I'm a borderline shooter so do I need a set point and do I need to pause or not and do I need to do the sweep and sway and turn and I do it with one leg going out
Coach, where should one motion shooters release their shot from? i understand that 1 motion shooters do not have a set point on their shot but there must be a point or position where they release their shot from even though they don't pause on that position.
there is absolutely no data to support that at all. The data actually supports the opposite. That 1 motion shooters are far more consistent and accurate. But yo are entitled to your opinion, even when its wrong because all of the data states otherwise.
You said that : " the higher you jump the more you are going to have a two motion shot " that's true but regularly two motion shooters using a lot of power in the two motion jump shot and they have a lot of power in there arms and mechanics.
Uhhh dirk doesnt hitch like bird. Dirks shot isn't really a hitch, he just releases it abnormally high. A hitch is when your arm/hand noticeably is not aligned straight. Micheal Kidd Gilchrist has an insane hitch on his shot.
One motion is only good for three pointers. You need two motion for close range battles.
+Thar Master that's y u get good at runners and floaters.
+lulu mink he said that
Curry disagrees. He shoots in 1motion everywhere i also shoot 1 motion cuz i have jump of 5 inch max. Lmfaoo
I scored 42 in high school game tho
I shoot 1 motion everytime except for fadeaways
For some reason, when you play the footage in slow mo, everyone looks to me like they have a 2 motion shot
eatcheesekobe everybody shorta have a 2 motion shot it's just some are sped up and some have a low set point
"True" 1 motion shooters are usually kids and women. At the nba level everyone has a small pause. The shorter that pause is the better power you can generate.
Always resist this video a few times per year. Never gets old.
God I hope that guy at 7:10 is joking on that jumper
Coach, the way I see it is that every player has a set point, it's just some players have a quicker release and don't pause as much as others during that set point. In slow motion to me it looks like curry has a set point just above his eye as most one motion shooters seem to. What's your opinion on this?
Also do you think it's better to snap the wrist on your release, or let it flick naturally due to the extension of yourarm and elbow? thanks
Snap it for rotation. 1 motion shooters like Curry can't be considered having a set point, it looks like that cause it's slowed down
Do I have a 2 motion because I shoot like Kobe, my shot is on my channel
+Simon Kong set point isn't where you pause, it's where you begin to launch the ball towards the rim. Steph brings it to his head then towards the rim in one fluent motion
Simon Isaiah but every shot he has he sets in the same spot for three which is his eyebrow he just gets it there quick while jumping.
Far away lower set point. Close up. Heighten set point
7:10 is cash
When you forget to change your Jumpshot animation in 2k
Hyybrid That jumper is wet fr
He just needs to work on it
He got VERY LATE release, that's why it looked like that
🤣🤣😂😂😂🤣
wanting to shoot like Kobe has failed me lol time for a change. gotta get smoother
407Movement yea you gota Be really Tall great athlete and put in the fucking work
Timi Raitanen not really tall just strong
407Movement same right here
Its A Nah, you gonna get blocked if you have that shot against real defenders.
@@timiraitanen4327 please watch what you say bless you
I find close to mid range shots im most succesful with a two motion shot whereas for 3 pointers im best at using a one motion.
Lovin' the music selection lately! #gangstasparadise #regulate #gfunk
+xevangz Im trying to work on that
+xevangz Dat Stevie Wonder!
What's the song called that he uses
Hello I am basketball youtuber from South Korea.
I AM BIG FAN OF STEPH CURRY.
Anyway can I use your video?
Cause Some people are saying there is no One motion in NBA
And
Curry is also two motion shot.
I wanna explain them
The One motion shot
with your video🙏
발 닦고 자라 병신아 ㅋㅋㅋ
I notice that kids are one motion shooters because they don't have enough strength to have a two motion
+Futurelaker 24 Yes...Then coaches often tell them they have to become 2 motion shooters.
@@ProShotSystem so what do you do when you are knockdown with a 2 motion in mid range but don't have any range from 3... short every time
@@ryan-ih5bq simple, learn 1 motion or give up shooting the 3 ball... It's a simple decision for me...
Pro Shot System It’s more about set point than 1 motion and 2 motion... I have a higher set point (above my forehead) for mid range so I can shoot over defenders since i’m 6’1. From 3, I can’t get the ball consistently far enough for some reason so I lower my set point to about my cheek. Can I not have both?
Pro Shot System I feel like shooting different ways won’t help me for college level, but having a low set point will kill my mid range game at the college level...
Coach, I really dont see any difference between what you name borderline shooters and James Harden shot
I think James Harden is a borderline shooter, not a 1 motion shooter
I wish 2k had any idea that there is a one motion shot instead of just a two motion shot. :(
+Jamie Lindsay They have good stuff, but there are some flaws
Pro Shot Shooting System But even Steph's shot becomes a two motion shot in the game. I just think they don't want everyone having an extremely quick shot. :/
Jamie Lindsay in games if he is not wide open he tends to jump higher but he doesnt stop when he is at the peak of his jump he would be releasing the ball on the way up thats the difference
7:23 that's exactly how I felt
2:56 I waited for him to say “Lebron... James” for 7 secs
My heart stopped ...
It's so hard to change your shot up
True but never stop tweaking it and improving
you just have to learn from the fundamentals then you can just really try whatever release that works for you as long as you understand the principle behind it.
i said it like this because not all of this will be able to perfect our OWN shot like the pros since we dont have that time
If you want to see what a JUMP shot is you gotta check out Devin Williams of ten000 hours. Dude has the highest jump in a jumpshot I ever seen
+First name lastname I will check it out
+Pro Shot Shooting System Devin Williams is a great trainer too. You should definitely check him out and his videos.
having a smooth shot from the dip to the release is VITAL. Thanks for pointing that out, this helps tremendously!
theres a borderline classification? ohhhh, i guess thats what i am. it always confused me. i have a low set point but i jump higher and it kinda meets in the middle for timing
Hitch shooters don't have poor arcs... just look at Dirk
+Lebryant_Jordan Thats one...I see thousands of players every year and the HIGH % with hitches have no arc. TRUST ME ON THIS. You cant say its not true if ONE guy doesnt fit into the mold
+Pro Shot Shooting System hey coach great stuff I really believe that at some point athletic and physical length have to do with how your form should be.. can u do a video regarding that??
+Lebryant_Jordan dirk ark is crazy
+Pro Shot Shooting System Kevin Garnett?
+matt Chavez I'd say yes athleticism, physical length, one's overall unique biomechanics and/or kinetic chain contribute significantly to one's form.
Coach, I find that my "set point" is always changing depending on the type of shot I'm shooting. Sometimes my shot is a one-eyed shot and other times it's two; sometimes higher and sometimes lower so I find myself being bothered by my set point a lot. Should I still divert my focus from the set point and onto the end result?
Great video coach. I got a really good understanding now on the the 1 and 2 motion shot.
Coach , why i am so inconsistent of my shooting form ?? it comes up with different releases , i want an alternative and perfect form of a shot :)
I swear I come back to watch this video every few months.
Im a second motion shooter and everybody at my school is a 1 motion. And I tried switching but its impossible. So I stuck with my 2nd motion and improved it.
Shooting Evolution: hitch (first) -> 2motion -> 1 motion -> either (now), depends on defense.
Starting as a self taught shooter, my shot was a 2 motions shot, bringing the back back, so really it was the hitch. Then I started practicing and working on the mechanics of my shot. First I correct the hitch, so I would keep the ball infront, but still was a 2 motion. Then after examining Currys shot, and trying it by shooting lower, not bringing the ball up to a high "set point" I noticed by shots had lots more arc, were easier, and were going in! It was so easy, and effective, it felt like cheating.
I then realized the difference between a 2 motion MJ shot, and a 1 motion Curry shot. I then found video which confirmed my theories, and realized that in games, because I'm short, I often jump on closer or midrange shots, and shot at the top of my jump (2 motion). And when I'm at 3point range, with some room, I go with the 1-motion shot.
I have also read, Pro Shooting Secrets, and that really solidified my ideas around shooting.
My take away, similar to conclusions in the aforementioned book, is that it depends on your height (taller players don't need to avoid blocks by jumping as high as shorter players), where you are shooting from (midrange vs 3pt), and how close the defender is.
Currently I'm investigating adding a floater to my game which could replace my 2-motion shot, or complement my options, when in midrange or closer distance.
well really didnt they start with floaters and chest pass type shots
Dude says one motion shooters are smoother....He has to mean in the technical sense....because Ray Allen's Shot looks smooth as fuck, and so does the example shot they showed with Kobe....It looked so damn sweet. SMOOTH!
one of th things that help me whit one motion shot is to let the arm lead the shot and not the beiceps .
love pro shot gret video help so much .
I personally like to jump a little bit more in my shot. I don't have a dramatic pause, but I jump enough where I can catch the ball from the side and gain my balance/alignment in the air for a spot up shot. One motion shots feel much harder to catch and shoot from the sides, as the release is so quick that it can be harder to gain balance and alignment before shooting(if you want to shoot fast). What do you think?
+Sam Frank I think we need to get you quicker feet...
Sam Frank I think so too
Can you BreakDown Paul George Shooting Form Please? :D
Is NO ONE gonna question why TF he playing.
Bone Thugs & Nate Dogg instrumentals and then transitions to Elevator Music. Are you a thug or Bell Hop lol
"Set point doesn't matter", well coach when your under six feet set points do matter, cause a low set point and you get block XD
+justin y. listen to what I said...The release matters. Extend higher. Dont focus on the set point. Also, if your under 6 feet I would try a one motion shot
as long as you have a high release it doesn't matter. I'm 5'7" and I never get my shot blocked from a jumpshot. Try the hop to get the shot off faster
So does this mean that 1 motion shooters use their legs more as opposed to two motion shooters who rely on upper body strength?
@Pro Shot Shooting System can you do a Brandon Jennings brakes down is he a one motion or two and see if you can find anything wrong with his jump shot that makes him not a big time shooter because I can't.
I can't believe I'm saying this but I I would half to disagree with you coach Paul on set points because it improved my shot. My release is the only consistent part of my entire shot.Players need a set point because it will give them a consistent release angle(elbow always above eye). One motion shooters do have set points problem is it's difficult to see because the shot is so quick so you half to slow it down. You will only see a 1 motion shooters setpoint before they jump. Once they jump the ball already gone.1 motion shooters can still have a quick shot despite having a set point because the ball is in front of the face or forehead. 2 motion shooters bring the set point to the peak of jump then shoot it. They will usually have the ball behind their head or have shot on the side of their face. The more you bring the ball back the more of a throw the shot becomes. what I'm saying is that a set point won't slow down shot as long as the player keeps ball in front of their face making sure the ball isn't behind the head or on the side of head making it a V. Other than your thoughts on set points I'll agree with you on everything else because you always show proof which is why I will always love the pro shot shooting system and Shotmechanics.
Agreed.
I agree with what your saying I think calling it one motion is more of a terminology to differentiate the two. watch Steph shoot from half court the shot starts from the bottom of near his shot pocket. that is definitely a one motion shot.
Changing my set shot/point from above and behind my head to around the forehead gave me a one motion shot.
You can still sweep and sway a lot on a one motion shot, you just release the ball before you finish your sweep and sway.
could you anlyz the thumb flick pliz
Where is the Turn, Dip and Sweep & Sway Video and also The Shooting of the Index Finger Vid last year 2014?
I think I have close to a hitch shot. I've been trying to work on lowering my release point during the summer, but it's hard when it doesn't feel natural. I also have some difficulty locking my elbow and doing the hand in the cookie jar all the time, too. Nevertheless, I'm not a terrible shooter. At least not by the standards of where I live.
One motion leads to a quicker release. Probably harder thats why most players use two motions.
I would like to know which one i should have I'm a 5'10 guard. At the moment i have a 2 motion but I don't know if I'm doing the right thing as far as this being better for me to score with & get off over defenders & I see a lot of small players around my height like Nate Robinson, Isaiah Thomas & Kay Felder that shoot 2 motions so I would like to know if I should do the same.
Isaiah is actually a 1 motion
One motion makes you a long range shooter like Curry
I don't really think Carmelo Anthony is a 2 motion.
Man these are perfect video's... They've really improve my jump over the past year THANKS i only wish i'd knew all of this earlier.
Hey coach I'm going into my junior year being 6'3. I've played every position on the court. I've always had a mid range. And your form made it extremely reliable. But I just can't seem to shoot threes consistently. And explanations?
Nathan Parker Probably have to change your release on the 3pt line or body position
This is a beautiful breakdown man. Thank you
Coach could I implement both motile of shooting into my game.like 1 motion for deep threes and two motions to rise up and shoot over defenders? Or should stick to one particular motion
I’ve always been coached your three point shot and your mid range shot should not be the same shot. I’m a one motion shooter for threes, but a 2 motion shooter for midranges. It helps to get higher elevation when closer to the basket, and that naturally cause you to become a 2 motion shooter.
If you're so good at shooting a basketball maybe you should upload a video of you demonstrating your perfect form won't you aspie?
What's better a 2 motion pull up shot or a 1 motion
1 motion it's More quick and accurate
I like how effective the one motion is but how would you ever do a pull up jump shot without it being to powerful or turning into a two motion and how do you do post fadeaways with a one motion?
One motion is better for threes but it is trash for fadeaways and stuff
Guys im a beginner how i shot my 3 pointers one motion or two motion
Coach !!! Make a breakdown of LeBron's mighty shooting struggles this playoffs series . I am not saying this out of hate or anything , I just want to know why did he struggle so much when in his previous years his jumper just seemed perfectly fine . And not to mention for some reason he shot 68% from FT in the finals . Could we get a quick vid on that ? I am interested because from all the games I saw he was airballing way too much- not typical for a guy of his caliber,something was off may be ?
What about Korver, Love, Frye, are they 1.5 motion?
+febbra2 Korver and frye are more 2
Bullshit, kobe releases before the top of the jump
Coach you're pissing me off so much 😂😂😂. You say have a smooth and effortless shot but its not that easy. My shot feels smooth and effortless in form shooting but I can't even get to the free throw line without my form breaking down. I have a quick jump but I pause like a 2 motion shooter and I've been trying to fix my shot for four years now. I have no idea how to unpause my shot and I have no cash for a shooting coach. I'm so frustrated I may just give up basketball because all I do is study your videos and practice and I see no improvement at all.
Question about the feet , I remember watching clips of James harden and Kevin durant shooting with tippy toes does the help in any sort of way ?
+Jeff cada maybe being more explosive into the shot cause that could help you jump quicker
+Jeff cada your supposed to shot on your balls of your feet not on your whole feet, if you shoot with your foot you'll break your ankle
Because I can see the basket when I shoot which is what my dad tells me. Now, keep in mind, I am only 11. So I can't shoot from deep range. But I still use a two motion shot. I deepest I can shoot a jump shot is 16 feet. I am 4'11, and 88 pounds
okay, soon my "turn" (that's what my question is about) my left foot is halfway behind my right foot. Like, my toes are at the midway section. Is this enough to be a good shooter? My dad keeps yelling at me to stay squared and he says it's to help me out. I don't get this cuz he turns, but still
Why’d you delete all the old videos? They were so good
My shot is one motion, but I still like to reach the peak of my jump, so it's somewhat inbetween
can you go more into borderline shooting. Is it when they are in the middle of 1 and 2 motion. Like they use their legs for power but he a quick set point at their forehead
damn i used to have a smooth ass 1 motion shot, but then i kept getting blocked due to lack of ability to create space (this was like in elementary /middle school) so i looked up shit on google back in the day and it told me to jump high as fuck and release at the top of my jump (which is a kobe-like shot form) but then i kept missing all day cause i was super weak...so sad.
I like two motion shots
where is the video from years ago about the shooting of Stephen curry and those myelin things all that? i can't find that video, can you upload it please?
guys you listen to what pro shot say and stay in the gym you will become a really good shooter. this is coming from a guy that has shot 58% from 3 the second half of the season work hard and listen to pro shot he knows what he's talking about.
i just want to know if im doing right. when shooting i gain arc by forcing my shooting shoulder back instead of using my tricep/arm to gain force. cant really explain but i can really feel my shoulder rather than my arm
This channel has really helped my game. Keep up the great videos!!
+DarkWinkieChal Thank you...they will keep coming
If you're saying 1 motion shooters have no set point, then no one in the NBA is a one motion shooter. Only wnba and college players have true one motion shots.
i cant imagine to shoot my jump shot before my head. i am a hitch shooter and i am always feared that i get blocked when i shoot the ball before before my head. should i jump higher to avoid that or should i stay at my hitch jump sjot
the only down side about 1 motion is you can't do fadeaways.
And Peja Stojakovic
Nick Stauskas...?
What about chris paul??? He's borderline
+24nbaking lol that borderline dude
I'm only 5'1 and on a ten feet rim I can get tremendous arc. all u gotta do is put your arm above the rim.
Yeah. Elbow on shooting arm should be above the eye. Not too much though or you can lose range a bit.
+Yash Kapoor It really helps, huh? Yep.
this rlly helped a lot
How do i go from in between to just 1 motion like curry i tried to fix it but i really dont know how. I shoot kind of like jj but i wanna shoot more like curry
I think Dirk shoots the way he does is because sometimes you need extra strength when shooting fadeaways. At least for me anyway, my whole game is based around the post fadeaway but i don't do it to his extent.
coach, isn't james harden also a borderline shooter? I think one of the reasons some players are seen as one motion shooters is that they barely use the sweep and sway, because they focus more on the smooth, non-pause release. For borderline shooters mentioned in the video, like durant and reddick, I think they focus a little bit more on the jump( the sweep and sway), and when they do that, there would be a slight pause on the release.
most great shooters don't break it down like this site does I was never ever taught how to shoot I often wonder how much better I could of been if I had coaching
hey coach I'm a 5'0 small forward and shooting guard and I'm a borderline shooter so do I need a set point and do I need to pause or not and do I need to do the sweep and sway and turn and I do it with one leg going out
I have a one motion shot and I can shoot threes but when I shoot mid range I can’t hit unless I turn into two motion
Coach, where should one motion shooters release their shot from?
i understand that 1 motion shooters do not have a set point on their shot but there must be a point or position where they release their shot from even though they don't pause on that position.
I always thought people with hitch had higher arcs like dirk.(although he is tall) Interesting
2 motion just gives a sure shot, not saying 1 motion doesnt, but 2 motion is more consistent by statistics.
there is absolutely no data to support that at all. The data actually supports the opposite. That 1 motion shooters are far more consistent and accurate.
But yo are entitled to your opinion, even when its wrong because all of the data states otherwise.
I don't see How Melo is a 2 motion shooter he doesn't jump much , and the shot is smooth and effortless.
Make a video bout why some players shoot one motion off the Dribble but shoot two motion off the catch
i changed my set point from chest to eyebrow and now i get weird stop that makes me 2 motion how i can get rid of this
Jump lower
You said that : " the higher you jump the more you are going to have a two motion shot " that's true but regularly two motion shooters using a lot of power in the two motion jump shot and they have a lot of power in there arms and mechanics.
harden is not really a one motion shooter. He actually uses both.
Uhhh dirk doesnt hitch like bird. Dirks shot isn't really a hitch, he just releases it abnormally high. A hitch is when your arm/hand noticeably is not aligned straight. Micheal Kidd Gilchrist has an insane hitch on his shot.
Hey coach. What are your opinions on tom nordlands 'swish method' shooting
I love this video
Mad disrespect to not even mention Klay Thompson.
Sexiest shot in the league IMO.
What do you mean release a few inches above the rim?
So, how would you categorized Shawn Marion? One motion or two motion shooter?
I'm 10 so I shoot with a 1 motion because I am not strong enough to shoot above my head or a two motion shot.
I would include Kobe as a borderline shooter. Great video though.
I use the 2 motion shot in mid range so that I can pass the ball if 2 opponents contest my shot
What's the difference between a 1 motion shooter and a borderline shooter?