Some of the Thai bags are also filled with sand (but only a part, not complete with sand). Also it is used wood and rubber material, depends on the gym and the fighters. However, mostly in Thailand as word is used "sandbag", but for not making to much confusion, the headline is changed :-)
Sayok was one of the best at his prime
Saiyok the best!
Please mention the dietary and nutritious factors needed for a Thai trainers
crazy good!!!
very good
Kem is good butt Saiyok is damn fast . Both are top Muay thai fighters
Thats 100 cm Punching Bag?
Not sandbag for freaking freaks sake. Heavy bag filled with cloth. A sandbag would be like cement.
Some of the Thai bags are also filled with sand (but only a part, not complete with sand). Also it is used wood and rubber material, depends on the gym and the fighters. However, mostly in Thailand as word is used "sandbag", but for not making to much confusion, the headline is changed :-)