Superbon demonstrate how to use different bags in a boxing gym

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  • Опубликовано: 21 ноя 2024

Комментарии • 420

  • @osvisuals12
    @osvisuals12 Год назад +424

    As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!

    • @Tumult9400
      @Tumult9400 Год назад +5

      How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.

    • @marpol111
      @marpol111 Год назад +3

      I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?

    • @heroe1486
      @heroe1486 Год назад +5

      @@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice

  • @CaliburovX4
    @CaliburovX4 Год назад +106

    Long bag:
    Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used.
    Short(er) bag:
    Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent.
    Heavy bag:
    Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury.
    Sphere bag:
    Smaller, softer bag; great for working elbows along with punch combinations
    Water bag:
    Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.

  • @aaronwong104
    @aaronwong104 Год назад +21

    did not expect his english to be so damn good! also his form is perfect for every movement sheesh

  • @Turtles158
    @Turtles158 Год назад +72

    Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights

  • @supersaiyan4rambo
    @supersaiyan4rambo Год назад +24

    Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful

  • @tonytaf107
    @tonytaf107 Год назад +9

    I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤

    • @elguevara-o5h
      @elguevara-o5h Год назад

      which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!

  • @joelmiller1981
    @joelmiller1981 Год назад +56

    Thanks for the video, Superbon!
    I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.

  • @edwardbrowne7992
    @edwardbrowne7992 Год назад +8

    Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.

  • @ud6083
    @ud6083 Год назад +55

    I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽

  • @KevinLeeVlog
    @KevinLeeVlog Год назад +23

    Love your movement! So smooth!!

    • @Jay-e3y
      @Jay-e3y Месяц назад +1

      คุณน่าจะมาร่วมงานอะไรกับเค้าซักหนึ่งวิดีโอนะเค้าเพิ่งชกเส็ดและทำได้ดีมากเมื่อไม่กี่วันก่อน😊😊

  • @VV-pt4ue
    @VV-pt4ue Год назад +6

    Thank you a A lot,It’s privilege to see you own channel and training!!!❤

  • @dimitriospapakonstantinou7873
    @dimitriospapakonstantinou7873 Месяц назад

    good work champ. Im 46 and i love Muay Thai training....you help a lot to become better.

  • @hypnoticskull6342
    @hypnoticskull6342 6 месяцев назад +1

    Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool

  • @jjun2891
    @jjun2891 Год назад +1

    every technique looks so beautiful when superbon does them.

  • @hey.g
    @hey.g Год назад +13

    LOVE this type of content!!! A true champion. 🙏

    • @petarmaric6012
      @petarmaric6012 Год назад

      Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit

  • @PaulMontag-o1s
    @PaulMontag-o1s Год назад +5

    You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽

  • @toki513
    @toki513 Год назад +2

    His style is so clean and nice.

  • @shanemcbride9229
    @shanemcbride9229 Год назад +3

    One of best videos about training I've seen ❤

  • @jameshowlet5597
    @jameshowlet5597 20 дней назад

    Thank you for the lesson, master.
    It was great to see everything you can do with the different bags.
    I will return to the gym tomorrow!

  • @kingskingy586
    @kingskingy586 6 месяцев назад

    This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing

  • @NhemLee
    @NhemLee Год назад +597

    How is superbon's English so good??

  • @muaythai.8474
    @muaythai.8474 Год назад +1

    Knees not killing bag 99% balance poise calculated aggression footwork elbows, deadly accuracy 99% no one's perfect just amazing techniques pulling the handle whilst answering the phone is the way I taught my kids class back in the day Thailand different level height to westerners ,foot to hip 50 % hip to head 50% of height with Thai people 100% ooow weee

  • @naoramedi5256
    @naoramedi5256 Год назад +1

    Superbon You are the best !!!
    We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home

  • @HILAL19564
    @HILAL19564 Год назад +8

    Every knee on the shorter bag landed on the exact same spot.. Wow.

  • @chaselayman-uw9ei
    @chaselayman-uw9ei 8 месяцев назад

    For a person buying a bag, this is perfect content. Thank you

  • @tozmoto
    @tozmoto 4 месяца назад

    thank you for being such a great ambassador of muay thai

  • @alvaroiglesias6976
    @alvaroiglesias6976 Год назад +17

    what a lesson!!! thanks superbon ❤️

  • @pmp0giboy
    @pmp0giboy Год назад

    Thank you Superbon, from the Philippines.

  • @burakdalcik5300
    @burakdalcik5300 Год назад +1

    Instructional video on kicks would be awesome!! Thanks champ, love your videos

  • @HectorLavoe-i6d
    @HectorLavoe-i6d Месяц назад

    Blessings wherever you are superbon!!

  • @pnp8849
    @pnp8849 Год назад

    Very nice to see you do video like this to promote MT. I hope to see more. Thank you.

  • @clifforddang5947
    @clifforddang5947 Год назад

    Wow, your high kicks are effortless !

  • @BlackenedGold
    @BlackenedGold Год назад +1

    G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!

  • @massyz2968
    @massyz2968 8 месяцев назад

    I saw some of your instruction videos, they are the best on RUclips! Thanks champ!

  • @diegogomez-ny8ms
    @diegogomez-ny8ms Год назад +3

    Saludos amigo desde Argentina muy bueno todo Felicitaciones Dios te bendiga

  • @MaximK-zp2du
    @MaximK-zp2du Год назад +3

    Thanks a lot Superbon! Will be nice to see your sweep combinations!

  • @hanspeter1086
    @hanspeter1086 Год назад +2

    your technic is just art ❤

  • @kensablanunpingco1301
    @kensablanunpingco1301 Год назад +2

    Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos!
    Best regards,
    Kenny Sablan Unpingco

  • @ginoperez5728
    @ginoperez5728 Год назад +1

    Superbon you need to open a gym Florida, we need real muay thia training over here!

    • @tomassipone98
      @tomassipone98 Год назад

      For real bro I’ve been saying this.

  • @sicksuntzu
    @sicksuntzu Год назад +1

    More bag work please supes, i train at home on my own so combos would be great.

  • @ismailh-dw4dh
    @ismailh-dw4dh Год назад +1

    Beautiful technique. I love superbon 🙏🏼

  • @frankfrankly1366
    @frankfrankly1366 Год назад +1

    If it was my gym I would have to charge Superbon extra because of all the punching bags I would have to replace. Geez that guy can kick.🙏❤

  • @jn4444
    @jn4444 Год назад

    Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal

  • @steviecrc553
    @steviecrc553 Год назад

    keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!

  • @christinamarie9213
    @christinamarie9213 Год назад +2

    Thank you Superbon for this helpful vid on training different bags! ❤️‍🔥🥊 Love you channel Champ!! 💯🔥🙏🏻

  • @siegfriedo
    @siegfriedo Год назад

    Crips non flashy technique and power.
    Very nice demo champ. 💪👍

  • @louisriolon1648
    @louisriolon1648 Год назад +11

    That’s a great lesson thank you for the knowledge :)

  • @imran_rasoli
    @imran_rasoli Год назад

    This man is educated! I love the fact that he can speak English! He'll gain more fans this way

  • @kpops168
    @kpops168 Год назад +3

    What I want to know is when your tshirts will be back in stock!? The black ones are always out - super popular. I’m always keen to support and that’s one way I can show thanks. Loving your instructional videos!

  • @jrcalumpit5852
    @jrcalumpit5852 7 месяцев назад

    Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.

  • @unwokesnake
    @unwokesnake 10 месяцев назад

    Thank you so much!
    I always used the long bag, because I was not sure about how to use the others.

  • @AverageGabriel
    @AverageGabriel Год назад

    I miss training in Northern Chaing Mai.
    So beautiful and fun.

  • @LeelosAdventure
    @LeelosAdventure Год назад +1

    This + jiu jitsu + RUclips = my fall break in a nutshell

  • @Fulaan123
    @Fulaan123 Год назад +1

    Great video, really love it and thank you Thailand 🇹🇭

  • @TheVt99
    @TheVt99 6 месяцев назад

    Good, i've been watching you for so long, you are a true champion!!!!

  • @hypekillacsplaya
    @hypekillacsplaya Год назад

    wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.

  • @danchovanes2612
    @danchovanes2612 Год назад +1

    always love seeing high level un-edited bag work

  • @nasr22
    @nasr22 Год назад +1

    Thank you for the video superbon, appreciate u big dawg

  • @Серега-ю6ъ8э
    @Серега-ю6ъ8э Год назад +1

    Большое спасибо! Удачных тренировок и новых побед вам!
    Thank you very much! Good training and new victories to you!

  • @Unidentifying
    @Unidentifying Год назад +3

    SUPER helpful my friend, keep being healthy, much love
    the Bang is great

  • @toxixbob8375
    @toxixbob8375 Год назад +4

    Can you do videos on how to kick higher and fast like you? Also stretching and warmup

  • @nicolajdam
    @nicolajdam Год назад

    Good luck on your next match! I have been cheering on you for a Long time! 🎉

  • @anasharfan1033
    @anasharfan1033 Год назад

    Thanks superbon for this advice . You the greatest fighter

  • @JakeSimmons-r2u
    @JakeSimmons-r2u 4 дня назад

    Your English is great! Thanks for the tips!

  • @nftricable
    @nftricable Год назад +1

    I will definitely be training with you Superbon! Great vid

  • @maricelcooper6013
    @maricelcooper6013 Год назад +10

    Hey Superbon, Great instruction on the proper use of each bag, very informative, and I wish I could only speak Thai a fraction of your ability to speak English

  • @marveladdict375
    @marveladdict375 Год назад

    Thanks a lot ,my favorite fighter 😆
    I’ll appreciate it from Japan and try this from today lol

  • @donaldbush1182
    @donaldbush1182 Год назад +2

    Super motivating, Superbon!

  • @CHUNKYNUGGET666
    @CHUNKYNUGGET666 Год назад +1

    Thanks man that was great! I like my bag hung high as possible. I’m just a backyard idiot but It’s great for foot work as your always moving around.. I would hang a bag off your rafters in the middle of the ring, you could chase it down into every corner, that would be fun!

  • @breaker_of_problems
    @breaker_of_problems Год назад +9

    Great lesson! Thanks Superbon❤

  • @andreaoricci2422
    @andreaoricci2422 Год назад +1

    The beast! Thank you Champ!

  • @jimmykimtv
    @jimmykimtv Год назад

    Show us your shadow boxing drills!

  • @nordumont
    @nordumont Год назад

    La classe un vrai professionnel, pas comme la plupart des gens qui ont un travail et qui sont des amateurs

  • @WilliamTan-d2c
    @WilliamTan-d2c 7 месяцев назад

    Buakaw and Trainer Gae really taught you well

  • @rangelfarias
    @rangelfarias Год назад

    Awesome!! Perfect execution.🔥

  • @younesmma4612
    @younesmma4612 Год назад

    Legend of fight i hope will meet you I will come to Thailand superbon ❤✊

  • @GracieVy
    @GracieVy 11 месяцев назад

    Thanks for your coaching, mate!!

  • @carlosmiranda2147
    @carlosmiranda2147 Год назад

    Amazing video, you're a good teacher Superbon!
    Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.

  • @MrSanchowp
    @MrSanchowp Год назад

    Awesome video! Cheers form Argentina!

  • @sambarr8979
    @sambarr8979 Год назад

    I'd like to see a technical breakdown of some combinations that you often use in fights

  • @zahircarlie8944
    @zahircarlie8944 Год назад +1

    This is a great video!
    My dream is to come to Bangkok to train with at your gym.
    Thank you for breaking down the different bags I learn a lot from this now.
    Khob Khun Krup 🙏

  • @BHerzsprungRemaster
    @BHerzsprungRemaster Год назад

    nice video superbon. your english very good to understand. no need for sub-title. love

  • @navinthiyambarawatte5121
    @navinthiyambarawatte5121 Год назад

    Amazing technique, I want to learn blocking and counter punching.

  • @mistortobey1609
    @mistortobey1609 Год назад

    Great video. Superbon speaks good english! Well done

  • @MikeCebo
    @MikeCebo Год назад +1

    Thank you Superbon 🙏, I needed this.

  • @supannoyingviriya9060
    @supannoyingviriya9060 Год назад

    Go go go
    Superbon
    Super proud
    Southern thailand

  • @jacthetripper5171
    @jacthetripper5171 Год назад +1

    English is 🔥 🔥 🔥 respect bro!

  • @jackmadduxwillis8972
    @jackmadduxwillis8972 Год назад

    You the man, Superbon! Great video!

  • @ibringtherain7669
    @ibringtherain7669 11 месяцев назад

    A boxing fan through and through💯 I’ve only come across the Legends of this sport such as Buakaw and Saenchei apologies if I spelt their names wrong. One thing I noticed and admire about Thai fighters is their hardcore dedication to their craft, and they make the damn thing look so effortlessly when they in there doing their thing.
    Thai fighters are indeed a different breed with their poker faces etc. saenchai to me is the James Toney of Thai kickboxing just my opinion makes it look easy and counters your ass once you miss he makes you pay. The other fellar is just pure pressure and power and kicks the hell out of your ass.

  • @nikaddin3875
    @nikaddin3875 Год назад

    Thank you superbon ❤️ I need this. Hope you show combos next💪

  • @glong2720
    @glong2720 6 месяцев назад

    Sir just outstanding instruction. Thank you for sharing

  • @MsBlackpk
    @MsBlackpk Год назад

    thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!

  • @As-su6bl
    @As-su6bl Год назад +1

    Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊

  • @naivekam
    @naivekam Год назад +1

    Super useful video! Thanks Superbon!!

  • @emerestthisk990
    @emerestthisk990 Год назад

    His legs are huge. What a beast top 3 p4p in KB

  • @fabianawrrfg
    @fabianawrrfg 6 месяцев назад

    Chimba de video parcero muchas gracias 🫂🫂🫂🫂
    Saludos desde colombia 🇨🇴🇨🇴🇨🇴🇨🇴

  • @johnstrohl7719
    @johnstrohl7719 Год назад

    Killer English champ! thank you for working so hard for us!

  • @Sugabullets
    @Sugabullets 11 месяцев назад

    You have really good technique 👍👍

  • @mccryptovn
    @mccryptovn Год назад

    Respect sir, so beautiful techniques

  • @Troupe_Master
    @Troupe_Master Год назад +1

    Im learning thai now hopefully ill be fluent in about a year 👌🏿