Superbon demonstrate how to use different bags in a boxing gym
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- Опубликовано: 8 июл 2023
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As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!
How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.
I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?
@@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice
Long bag:
Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used.
Short(er) bag:
Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent.
Heavy bag:
Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury.
Sphere bag:
Smaller, softer bag; great for working elbows along with punch combinations
Water bag:
Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.
Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights
How is superbon's English so good??
Practice… lol
He's been practicing before he joined ONE. I believe he's also college educated
Why not
Same reason his kicks are so good.practice repetition repeat
Watching a lot of movies
did not expect his english to be so damn good! also his form is perfect for every movement sheesh
Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful
Thanks for the video, Superbon!
I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.
Love your movement! So smooth!!
I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽
Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.
Thank you a A lot,It’s privilege to see you own channel and training!!!❤
I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤
which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!
Thanks a lot Superbon! Will be nice to see your sweep combinations!
You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽
Thank you Superbon for this helpful vid on training different bags! ❤️🔥🥊 Love you channel Champ!! 💯🔥🙏🏻
One of best videos about training I've seen ❤
I saw some of your instruction videos, they are the best on RUclips! Thanks champ!
LOVE this type of content!!! A true champion. 🙏
Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit
Wow, your high kicks are effortless !
every technique looks so beautiful when superbon does them.
Good, i've been watching you for so long, you are a true champion!!!!
Thanks for your coaching, mate!!
This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing
what a lesson!!! thanks superbon ❤️
Большое спасибо! Удачных тренировок и новых побед вам!
Thank you very much! Good training and new victories to you!
Good luck on your next match! I have been cheering on you for a Long time! 🎉
G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!
Sir just outstanding instruction. Thank you for sharing
Beautiful technique. I love superbon 🙏🏼
Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.
Thank you so much!
I always used the long bag, because I was not sure about how to use the others.
Instructional video on kicks would be awesome!! Thanks champ, love your videos
Thank you superbon ❤️ I need this. Hope you show combos next💪
His style is so clean and nice.
I will definitely be training with you Superbon! Great vid
Thank you Superbon, from the Philippines.
Saludos amigo desde Argentina muy bueno todo Felicitaciones Dios te bendiga
Thank you for the video superbon, appreciate u big dawg
keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!
your technic is just art ❤
Fantastic info! Thank you so much!
Superbon You are the best !!!
We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home
Super motivating, Superbon!
wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.
Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos!
Best regards,
Kenny Sablan Unpingco
Very nice to see you do video like this to promote MT. I hope to see more. Thank you.
Thank you Superbon 🙏, I needed this.
You have really good technique 👍👍
Great video, really love it and thank you Thailand 🇹🇭
Great Video. Teaching the bag workout - Thank you.
Super useful video! Thanks Superbon!!
Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool
Amazing video, you're a good teacher Superbon!
Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.
SUPER helpful my friend, keep being healthy, much love
the Bang is great
Awesome!! Perfect execution.🔥
Great video thanks Superbon!👍🏼💫
You the man, Superbon! Great video!
For a person buying a bag, this is perfect content. Thank you
Great video! This really helped me thank you
Thanks a lot Superbon. Really nice video.
Awesome video thank you superbon!
More bag work please supes, i train at home on my own so combos would be great.
That’s a great lesson thank you for the knowledge :)
❤❤❤
This is a great video!
My dream is to come to Bangkok to train with at your gym.
Thank you for breaking down the different bags I learn a lot from this now.
Khob Khun Krup 🙏
Thanks a lot ,my favorite fighter 😆
I’ll appreciate it from Japan and try this from today lol
Thanks superbon for this advice . You the greatest fighter
Love your work
Thanks for the video Champ !!!
Keep up the great work💪🙏
Muito bom o ensinamento! Obrigado! Superbon é top
شكرا لك على المعلومات والمجهود لك التي تقدمه لى الملاكمين
Hi superbom congratulations for the video great amazing technique. Thanks. thank you for sharing your knowledge
Chimba de video parcero muchas gracias 🫂🫂🫂🫂
Saludos desde colombia 🇨🇴🇨🇴🇨🇴🇨🇴
Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal
Respect sir, so beautiful techniques
The beast! Thank you Champ!
Thank you for the vids and combo clips boss ur the man O>
Awesome video! Cheers form Argentina!
good moves timing & foot work
Impressive power, thanks!
Awesome video!
amazing amazing amazing! Can you do a video on head movement and footwork or on counters?
Thank you for showing this. Very very good information
Excellent video, thank you for posting it!! Very informative. You answered a lot of questions I had regarding different bags and their uses.
thanks for great video!
Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊
Great lesson! Thanks Superbon❤
Great video. I’d love to see an instructional on the clinch
thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!
Thank you for sharing. Best video ever
His English has improved so much! great video
Great video thank you
Thank you very much Superborn...khap🙏
Can you do videos on how to kick higher and fast like you? Also stretching and warmup
I miss training in Northern Chaing Mai.
So beautiful and fun.
Beautiful kick Les goo super bon you a beast ❤
Great lesson and great English!
Thank you superbon I will be using this today
Crips non flashy technique and power.
Very nice demo champ. 💪👍
this is awesome. Thank you.