Muay Thai 5 Killer Bag Work Drills Tutorial | Warrior Collective

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  • Опубликовано: 16 окт 2016
  • Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 different advanced bag work drills to use for training in Muay Thai.
    www.warriorcollective.co.uk
    www.k-starlegacy.co.uk
    Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!!
    Damien has a full range of amazing training courses on the Warrior Marketplace, check them out here: www.warriorcollective.co.uk/d...
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Комментарии • 421

  • @doesntmatter397
    @doesntmatter397 5 лет назад +244

    Combo 1:
    Jab-Cross-Hook-Liver Hook-Low Kick
    Combo 2:
    Cross-Double Left Hook-Right Hook-Left Low Kick (left foot back after Hook)
    Combo 3:
    Uppercut-Body Cross- Left Hook - Liver Hook-Head Kick
    Combo 4:
    Teep-Fake Teep-Rear Pushkick to Face-Cross-Uppercut-Cross-Uppercut
    Combo 5:
    Double Left kick-Cross-Roundhouse-Hook-Roundhouse

    • @jani16318
      @jani16318 5 лет назад +3

      Thx

    • @christian_urocar
      @christian_urocar 5 лет назад +1

      This really helps along with the video

    • @iskandarshahzrin8010
      @iskandarshahzrin8010 4 года назад

      According to my opinion..you better not to tell everyone about the combo technique because when you do that everybody can read the step and easy to fight and how to faced up to this combo

    • @jegmis2727
      @jegmis2727 4 года назад +1

      Thaks man

    • @TheHHUN
      @TheHHUN 4 года назад

      The real MVP

  • @gavinjones5757
    @gavinjones5757 7 лет назад +303

    This man is an absolute savage. Crazy power in his punches and kicks

    • @warriorcollective
      @warriorcollective  7 лет назад +29

      Damien is a legitimate monster, glad you enjoyed watching this video, make sure you check out his others on this channel when you get chance!

    • @rahmellbrown162
      @rahmellbrown162 5 лет назад +4

      And speed

    • @asdfghjklfdf
      @asdfghjklfdf 5 лет назад +3

      ...and really crisp technique

    • @titanharvey4307
      @titanharvey4307 2 года назад +1

      i know im randomly asking but does any of you know of a way to get back into an Instagram account..?
      I was stupid lost my account password. I love any tricks you can give me

    • @anderszion9389
      @anderszion9389 2 года назад

      @Titan Harvey Instablaster ;)

  • @NazTheGreat
    @NazTheGreat 7 лет назад +68

    Unbelievable amount of power for a guy with his build

    • @warriorcollective
      @warriorcollective  7 лет назад +16

      Damien hits like a freight train!!

    • @jegmis2727
      @jegmis2727 4 года назад +6

      Power comes from speed and mass

    • @anyany2021
      @anyany2021 4 месяца назад +1

      He knows how to rotate his hips.

  • @jasperhagan1757
    @jasperhagan1757 5 лет назад +74

    That traditional thing where he throws the combo at demo speed and you think 'I could do that' then he throws it full speed and you realise you couldn't

  • @Rivamus
    @Rivamus 4 года назад +3

    This is legit instruction. Explanation of opponent defensive tendencies and the rationals for the combos. Great stuff! Can't wait to try it out.

  • @thecarsongriffin6709
    @thecarsongriffin6709 5 лет назад +6

    Its incredible the power he generates on every single strike. Especially the switch kicks.

  • @Jose.Fortes
    @Jose.Fortes 5 лет назад +2

    Very impressive technique, speed, power & such natural movement. Looking forward to giving these drills a go on my bag. Thanks very much.

  • @bacfu
    @bacfu 7 лет назад +3

    Excellent one here fully broken down perfectly.Can't wait to get to my bags now.Thanks guys for this gift of your knowledge today.keep up the great posts. It helps us all grow.

  • @WeSaveWe
    @WeSaveWe 2 года назад +2

    Love this guy! He helped me decide on the fairtex heavy bag and showed me sick bag drills. Subscribed.
    "Won, tou, thray, foh....foyve"

  • @ThriftyCat
    @ThriftyCat 3 года назад +4

    You would never expect this guy to be able to put you down with a kick and a punch.

  • @jondeluca298
    @jondeluca298 4 года назад +4

    Thank you for this. I’ve just started training and I live in a small town in Northern California and have no means of being taught. These combos look effective and at the same time pretty bad ass looking at the same time.

  • @ptorx1036
    @ptorx1036 7 лет назад

    Love how you mentioned not just hit the bag but visualise the scenario that may result. Nice 1

  • @ramzimusa8623
    @ramzimusa8623 4 года назад +17

    Every time this guy does the combos at his speed I just quietly say “fuuuuuuuucccck....” haha - pretty amazing stuff

  • @matthewwallace3354
    @matthewwallace3354 5 лет назад +3

    These combos are killer. Going to practice these on the bag tomorrow 🤘🏻

  • @creativemind3817
    @creativemind3817 7 лет назад +1

    Beautifull combinationsss and the way u explain is so simple , Good Techinique and power

  • @kato2049
    @kato2049 7 лет назад +7

    All the videos from Damien Trainor are awesome and will put those drills to good use.

    • @warriorcollective
      @warriorcollective  7 лет назад

      Not going to disagree with you on that statement!! Glad to hear you will be giving them a go yourself!!

  • @byrusmx
    @byrusmx 2 года назад +6

    I'm still surprised how talented, skilled and powerful is Damein Trainor. When you look at him at first you wouldn't believe he's such a combat monster.

    • @edgardmeza432
      @edgardmeza432 2 года назад +1

      Exactly what i thought! Man, you really shouldn’t judge a book by its cover! Great vid

  • @zyx7478
    @zyx7478 2 года назад +1

    Damien Trainor is consistently awesome

  • @Mickodwyer100
    @Mickodwyer100 7 лет назад +13

    Great tutorial, looking forward to trying out these out. Damien Trainor is an absolute legend and a genuine Nak Muay! Undoubtedly one of the best European Muay Thai fighters of all time.

    • @warriorcollective
      @warriorcollective  7 лет назад +4

      100% in agreement with everything you have said, you obviously know your stuff! Glad you enjoyed it, thanks for taking the time to watch it and make such an well informed comment ;-)

    • @Mickodwyer100
      @Mickodwyer100 7 лет назад

      My pleasure, thanks for your awesome video's, looking forward to the next one.

  • @mclaconic7974
    @mclaconic7974 7 лет назад

    Wow what a great resource and that chap is an absolute savage. Thanks. Subscribed

  • @mrb2436
    @mrb2436 Год назад

    Holy smokes. This was good, with some really unusual combos. Thanks!

  • @michaelgargaro
    @michaelgargaro 4 года назад +1

    Going straight to trawl for this dudes fights. Subscribed. Awesome. Thanks.

  • @mrfeelgood992
    @mrfeelgood992 2 года назад

    Incredible technique. Completely mesmerizing.

  • @runxiaoluo7559
    @runxiaoluo7559 5 лет назад +2

    Jesus Christ....Damien’s punches and kicks are so goddamn clean, fast, and powerful. Omg. Feels like the footage is sped up.

  • @mitchelll5343
    @mitchelll5343 6 лет назад +1

    This man is an absolute weapon, great power

  • @mrl4646
    @mrl4646 4 года назад

    This is great work from Stuart. You can tell you've done it a long time 👍

  • @FelipeOArruda
    @FelipeOArruda 6 лет назад

    The cool thing about this guy is that he demonstrates techniques he used in his fights. Greetings from Brazil.

  • @ashutosh6060
    @ashutosh6060 6 лет назад

    Amazing combo and amazing explanation why and when to use which attack.

  • @chk4268
    @chk4268 7 лет назад +6

    More vids with combinations, plz! Great Work, big fun!

  • @gugiugi8824
    @gugiugi8824 7 лет назад

    Wow i watched allkind of vids on utube but when i saw this guys vid i subscribed in an instand. This is the way it should be.

  • @stephenhennessy4220
    @stephenhennessy4220 7 лет назад +1

    great content, as always. very comprehensive from many great coaches

    • @warriorcollective
      @warriorcollective  7 лет назад +1

      Thanks, I do try!! Damien is rock solid, his coaching is always on point!! Glad you have been enjoying the channel so much!

  • @user-hq4gt5vv4m
    @user-hq4gt5vv4m 4 года назад

    My absolute favorite video!!!

  • @sizzlepants8525
    @sizzlepants8525 6 лет назад +1

    Beautiful techniques, def gonna check some more out

  • @xvouts2241
    @xvouts2241 6 лет назад

    I love this combination of pure boxing + thai kicks!!

  • @truemobsterz
    @truemobsterz 6 лет назад

    so clean, love watching this

  • @lucaterraneo7274
    @lucaterraneo7274 Год назад

    Very clean moves! Really helpful video, since I'm struggling with combos ;)

  • @BT-ve5pv
    @BT-ve5pv 4 года назад

    Love the last combo especially

  • @marsoc0326
    @marsoc0326 7 лет назад +2

    Hey Stuart great video!!!must admit Mr. Trainor's videos are some of my many favorites. Have y'all considered a video on attacking the rear leg?It's a great target and strategy but has its own complexities of setting it up, when to go for it and tricky keeping safe doing it.

    • @warriorcollective
      @warriorcollective  7 лет назад

      Hey, thanks, I am really glad you liked it! Damien is excellent, a phenomenal coach with an unparalleled amount of experience. Attacking the rear leg as you pointed out has it's positives (one of which being it is less conditioned) and negatives (one of which being it is further away to attack), it is definitely a subject worthy of a video so will keep in mind for future content!

  • @javier90gonzalez87
    @javier90gonzalez87 4 года назад

    Technique is on point. Shart man good job im going to drill this right now

  • @commonsense5401
    @commonsense5401 6 лет назад

    Outstanding coaching.

  • @nazzgull2822
    @nazzgull2822 5 лет назад

    Awesome tutorial. Thank you sir 👍

  • @batuhan8802
    @batuhan8802 7 лет назад +3

    Its perfect that you esplain why we are using this punches . İts all mth ! Thank you

    • @warriorcollective
      @warriorcollective  7 лет назад

      You are welcome, glad you took something from it, Damien is exceptional!!

  • @andym6603
    @andym6603 5 лет назад

    Really great instruction and technique. 🙏

  • @LowerMiddleClassUselessEater
    @LowerMiddleClassUselessEater 5 лет назад +2

    beautiful technique! Damien!!

  • @BruceLeroyUK
    @BruceLeroyUK 6 лет назад +4

    Wow, Damien knocked me out just by me watching this vid. Amazing but I'm not at that stage yet. Plus at my old age, waist high kicks are the best I can hope for

  • @mariuscezar7374
    @mariuscezar7374 5 лет назад +275

    The 40 or so thumbs down must be from Steven Seagal's fans.

    • @toniok1490
      @toniok1490 5 лет назад +1

      JAJAJJAJA

    • @he-man6059
      @he-man6059 5 лет назад

      Word

    • @ramanandi
      @ramanandi 4 года назад +9

      aka keyboard warriors with slicked back ponytails

    • @MrFatist
      @MrFatist 4 года назад +8

      @@ramanandi steven segal owns a legion of bot accounts

    • @ramanandi
      @ramanandi 4 года назад +6

      @@MrFatist They'll do anything for their master at the click of a finger (or flick of a pony tail)

  • @montyrobinson2108
    @montyrobinson2108 3 года назад +1

    This talented young man hasboutstanging speed an power. I love the way he puts together his combinations.

    • @ray.n_l
      @ray.n_l 3 года назад +2

      Unfortunately, Damien isn't a young man. And his talent has already flourished. 2 World Championships and renowned as a pioneer in british muay thai.

  • @gonzaloasencio2747
    @gonzaloasencio2747 5 лет назад

    Really good video! Thanks for shared. Greetings from Argentina.

  • @salvadormontgomery1819
    @salvadormontgomery1819 2 года назад

    Awesome stuff! I look forward to trying em out!

  • @paddyknuckles9366
    @paddyknuckles9366 3 года назад

    Combo 1 is one of my faves. Good tekkers bruh. Subbed

  • @theexplorer7139
    @theexplorer7139 6 лет назад

    Thanks Stuart. I will learn this combo.

  • @thegreatcornholio7255
    @thegreatcornholio7255 3 года назад

    First video I've seen of yours, it was great. Now I need to go try to figure out what the tires are for.

  • @obeliscowg5484
    @obeliscowg5484 Год назад

    Brasil acompanhando o canal e botando em prático tudo que foi visto aqui !

  • @brettnixon8344
    @brettnixon8344 3 года назад

    Wow nice combos and great speed and power

  • @trainingwithaaroncoleman9529
    @trainingwithaaroncoleman9529 2 года назад

    Beautiful combinations 🥊

  • @closbeats1
    @closbeats1 3 года назад

    Nice man, looks like you got some serious power in your strikes. I’m just starting on the bag so I need something more basic

  • @kylemay7081
    @kylemay7081 5 лет назад

    Beautiful combos and power

  • @xxx__xxx4574
    @xxx__xxx4574 6 лет назад

    very fast kicking. really good

  • @mikecartwright9091
    @mikecartwright9091 6 лет назад

    Fantastic video. Thank you for posting.

    • @warriorcollective
      @warriorcollective  6 лет назад

      You are welcome, thank you for watching! This is another excellent video from Damien!

  • @theno1glove
    @theno1glove 7 лет назад +1

    That technique 👌 - another amazing Vid from an amazing channel !

    • @warriorcollective
      @warriorcollective  7 лет назад

      Stop, you will make me blush ha ha, you are welcome, this and all the other videos on this channel are exactly why makes it all worthwhile, awesome stuff from awesome people!

  • @alvaroimizcozgarcia118
    @alvaroimizcozgarcia118 6 лет назад +1

    Watching this guy hitting the heavy bag is just awesome

  • @thefingerwitch
    @thefingerwitch 7 лет назад +7

    Good Night!!! I could watch that left hook all day! Thank you for the video brother. Legit and informative- much respect Sir.

    • @warriorcollective
      @warriorcollective  7 лет назад

      Well, you certainly would not want to be hit by it ha ha. You are more than welcome, really glad to hear you enjoyed it!! Thanks for taking the time to watch and comment!

  • @gabrielgonzales9547
    @gabrielgonzales9547 5 лет назад

    Great video!! thanks for the knowledge. The fillings in my teeth were rattling as you hit the bag.

  • @KLOUDZ16
    @KLOUDZ16 5 лет назад

    Wow!! Luv these combos!! Gna gv them ago at the gym thanks!!!

  • @Jesuischarlierogets
    @Jesuischarlierogets 7 лет назад

    Fantastic, I'll try these.

  • @kingskingy586
    @kingskingy586 2 месяца назад

    Beautiful instruction and training. I would be very interested in private lessons with this man 100%

  • @antoniostikko813
    @antoniostikko813 5 лет назад

    Thank you very much mate greetings from Poland very useful

  • @brentperkins83
    @brentperkins83 Год назад

    Please keep putting out more instruction like this.

  • @donttalkwet1
    @donttalkwet1 3 года назад

    Good power and accuracy. Off to train after work. I use to attend two different clubs but both shut due to covid. My technique needs work .

  • @JamaicanLoops
    @JamaicanLoops 7 лет назад

    wow this is great. that speed is crazy

  • @mateuszbarszczuk8310
    @mateuszbarszczuk8310 5 лет назад

    Great. Tomorrow will be practice.

  • @BillyJoeJimBob55
    @BillyJoeJimBob55 4 года назад

    This is an awesome vid! Thx!!

  • @jayceeinvincible
    @jayceeinvincible 7 лет назад +18

    Another awesome Tutorial Stuart :) Damien's combinations are just deadly. Definitely sounds like gun shots when he hits the bag :)

    • @warriorcollective
      @warriorcollective  7 лет назад +3

      For sure, Damien hits like a freight train! That bag needs to be heavy ha ha! Glad you enjoyed it, he did an excellent job with this and all the other videos I filmed with him for this channel!

    • @mrpink3630
      @mrpink3630 6 лет назад +1

      if you dont sound like that when you hit the bag go home.

  • @bernardnishanth4706
    @bernardnishanth4706 7 лет назад +2

    superb combos..I hope to see more of Damion's video in future

    • @warriorcollective
      @warriorcollective  7 лет назад +1

      Just keep your eyes peeled there are others on this channel already and there will be more to come!!

  • @spirosdi1956
    @spirosdi1956 6 лет назад +1

    those combos are poetry

  • @raymondr2821
    @raymondr2821 2 года назад

    Awesome thank you

  • @freddavis2026
    @freddavis2026 5 лет назад

    Nice speed and fluidity

  • @rajadrago
    @rajadrago 7 лет назад +2

    fantastic video . love the combos

    • @warriorcollective
      @warriorcollective  7 лет назад

      I am with you on that, great work here from Damien! Glad you enjoyed it!

  • @billibongojutsu
    @billibongojutsu 4 года назад

    Fantastic !!

  • @alfwalker5698
    @alfwalker5698 5 лет назад

    Nice combos. Thanks for sharing.

  • @relieboy404
    @relieboy404 6 лет назад

    Powerful shot

  • @khalilabusham4996
    @khalilabusham4996 5 лет назад

    Good job. Thanks a lot

  • @bryansaams3598
    @bryansaams3598 2 года назад

    Thank you for this....!

  • @ripper9362
    @ripper9362 5 лет назад

    Brilliant combination

  • @chuckdalton8884
    @chuckdalton8884 6 лет назад +3

    You are great at teaching combos. I've been practicing these 5 for a week! Any recommendations. I'm 45 and have trained and fought.I'm learning but it seems overwhelming learning too many combos so soon. I'm going back and doing 5 minutes on each combo for 5 rounds. Then 5 more rounds on next combo. Is that what you'd recommend? I love your combos when I'm doing bag work! Thank you from the US!!

  • @TomBombadil63
    @TomBombadil63 5 лет назад

    Brilliant!

  • @loreljacq5744
    @loreljacq5744 4 года назад

    Super techniques timing speed. 😉😎.
    I need to get back on the bag.

  • @luiskohller2180
    @luiskohller2180 6 лет назад

    wow what a speed and power demostration...

  • @bodyboardingtoday4897
    @bodyboardingtoday4897 7 лет назад +2

    I like it!
    I love it!
    I want more of it!
    😀

    • @warriorcollective
      @warriorcollective  7 лет назад +1

      I could say the same about your comments!! More is coming ;-)

  • @6gipps
    @6gipps 5 лет назад

    Awesome!

  • @asredeye3820
    @asredeye3820 6 лет назад

    Awesome just awesome

  • @kieranwilson2227
    @kieranwilson2227 3 года назад

    Class video mate

  • @drahrenzy
    @drahrenzy 6 лет назад

    Thank you! 💪🏼🙌🏼

  • @tmahmood1979
    @tmahmood1979 3 года назад

    Excellent

  • @arthursfist7090
    @arthursfist7090 7 лет назад +70

    Awesome video. This is why I'm subscribed to you guys

    • @warriorcollective
      @warriorcollective  7 лет назад +7

      Awesome comment, that is why I keep putting the work in ;-)

    • @babo85
      @babo85 6 лет назад

      Same. Can't wait to see a new video pop up in my feed!

    • @arissaferose294
      @arissaferose294 5 лет назад

      Thanks

  • @senseinicosan
    @senseinicosan 7 лет назад +1

    Very, very good! Thanks.

    • @warriorcollective
      @warriorcollective  7 лет назад

      It really is, thanks for taking the time to watch and comment!

  • @letitburnforever2122
    @letitburnforever2122 4 года назад

    Awesome combos. Subscribed

  • @thebritishbookworm2649
    @thebritishbookworm2649 4 года назад

    Brilliant video mate

  • @bobbobalu9664
    @bobbobalu9664 5 лет назад

    Man, u are real dynamite, thanks for the tips

  • @nhakoeoNo1
    @nhakoeoNo1 6 лет назад

    Damn...i love this channel.