Delicious Green Coconut Curry 🥥 Easy, Homemade, Plant-based Curry Recipe for Vegans
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- Опубликовано: 21 апр 2022
- Coconut is an incredibly versatile ingredient and can be found in curries from India, Thailand, the Philippines, and many other places.
➡️ Here's a simple green coconut curry to make right at home!
This is a nutrient-dense and a totally vegan recipe!
Garlic, onion, jalapeno, ginger, and lime, all of which have intense flavors in their own right, combine with several spices to give the curry the classical spiciness it’s known for.
➡️ The curry will go through a few transformations as it goes from raw ingredients to being reduced to a paste, to its revival in a liquid form due to adding coconut milk, to the final addition of all of the vegetables.
The curry is made hearty with the addition of several filling veggies like zucchini, broccoli, mushrooms, bell peppers, and even some tofu!
💬 What is your favorite curry and what country is it most popular in? Let me know in the comments below!
▶️ RECIPE INGREDIENTS:
CURRY PASTE:
1/2 cup / 40g - Cilantro (coriander) stem & roots (THOROUGHLY WASHED to get rid of any dirt)
1 Tablespoon / 4 to 5 Garlic approx.
1/2 Tablespoon / 1/2 Inch ginger approx.
1 Jalapeno / 20g
Zest of 1 lime / 1/2 Tablespoon
1/2 cup / 70g Onion
1 Teaspoon Turmeric powder
1 Teaspoon Ground Cumin
1 Teaspoon Ground Coriander
1/4 Teaspoon Cayenne Pepper or to taste (Optional)
1/2 Teaspoon salt
2 to 3 tablespoon cooking oil (I have used light olive oil)
OTHER INGREDIENTS:
3 cups / 700ml Coconut milk
1 cup / 250ml Water
Salt to taste ( I have added 1+1/4 teaspoon pink Himalayan salt)
1 cup / 100g Red Bell Pepper - chopped
1 cup / 100g Green Bell Pepper - chopped
1 cup / 100g Zucchini - chopped
1+1/2 cup / 100g Mushrooms - chopped (I have used Cremini mushroom)
1 cup / 150g Firm Tofu - cut into cubes (I have used organic non-gmo tofu)
1 cup / 100g Broccoli (65g) - chopped
1 to 1/2 cup / 50 to 100g Snap Peas - remove the strings from the sides and chop in half or leave it whole
Lime Juice to taste (I have added 1 tablespoon I like it a bit sour)
▶️ METHOD: (3 to 4 servings)
Start by adding cilantro stems/roots, garlic, ginger, jalapeno, onion, lime zest to a blender and make a puree. (Please note: Add only 1/2 tablespoon of ginger, if you add too much the dish will turn bitter. Also, thoroughly wash the cilantro roots and stem to get rid of any dirt.)
Transfer the puree to a deep pot. Add the spices, cooking oil and cook over medium heat until it forms a thick paste and the oil starts to separate - which means it's nicely roasted. Then add the coconut milk, water, salt and bring it to a boil. Once it starts to boil, reduce the heat to medium-low and cover and cook for about 20 minutes - for the flavours to develop.
Uncover and add the vegetables and tofu. Turn the heat to medium or medium high (depending on the heat of your stove) and cook for another 5 to 6 minutes uncovered, until the zucchini is just slightly soft but still has a bite to it. Cook the gravy to the desired consistency. Add the broccoli, snap peas and cook for a few seconds and turn off the heat. Please note we don't want to over cook the broccoli/ snap peas, it will continue to cook in the hot gravy even after turning off the heat.
Enjoy it with freshly steamed rice or as a soup. This recipe is perfect for meal prep and stores well in the fridge for 3 to 4 days.
▶️ IMPORTANT TIPS:
- Thoroughly wash the cilantro roots and stems to get rid of any dirt
- Add only 1/2 tablespoon of ginger, if you add too much the dish will turn bitter
- Make sure to cook the curry paste until the oil starts to separate, this will add a lot of flavour
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Welcome to the Official RUclips Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw inspiration from classic, traditional recipes, and modern dishes around the world and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible.
➡️ You'll hear every grain of seasoning fall, the crunch of every leaf of fresh veggies, and see every chop, stir, simmering pot, and more in HD and 4k quality.
My hope is that in addition to the health benefits my recipes will have on your body, you will also experience the therapeutic and almost meditational quality of preparing delicious vegan meals for yourself or for friends and family.
So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!🔔
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Хобби
I made this recipe, and it was delicious! My husband has never been a fan of curry, but he loved this dish. I will be adding this recipe to our meal rotation. I love your videos and the recipes I have tried so far. Thank you so much!
So awesome to hear that! Thanks so glad you liked it :)
not this.
ruclips.net/video/bFGuhpiXYpA/видео.html
Looks great, thanks! From a nutrition perspective, always add black pepper when cooking with turmeric, to increase its bioavailability.
Ginger (which she added in her green paste) also helps to increase bioavailability for those who don't tolerate black pepper.
@@alyssisparrotplay4069 Thats really good to know - I knew about the black pepper but not that ginger worked the same way with tumeric - cheers!
Yes,true
Also,I feel coconut milk should not be heated so much ...add towards the end for its nutrition benefit
@@SangeetaGupta-self65 Yes, that would be an Indian methodology. The Thai always cook (boil) their veggies or meat in a lot of liquid...in this case coconut milk . Btw, thanks, I didn't realise that was why the Indian method of cookery put the coconut milk last. Makes a lot of sense. 🙏
@@sandie157 hi.
In Indian methodology, after extracting the coconut milk, we dilute one portion with water and boil the veggies in this diluted version.
After they are cooked, we add the thick coconut milk and simmer.
That way, you get the flavor and don't lose the nutrients!
okay OMG! I thought you were gonna open up a jar of green curry paste! This is so amazing, I can't wait to make this and the veggies are my favorite! Thank you soooo much!
Glad you liked the recipe. Let me know how it goes :)
This looks so fresh and yummy. Thanks, I love how you cooked all the ingredients down to a paste. That would really pull out the flavour
I've made this 2x just this week. Excellent taste! Thank you for taking the time to simplify this recipe and present it so beautifully.
So great to hear that! Thank you :)
I love your style of recipe presentation, and the fact you put the recipe in the "More" area. thank you so much, this dish was terrific!!
Thank you! So glad you liked it :)
Th you 4 this appetising recipe. Perfectly explained, beautifully filmed, right to the point. I especially appreciate your listing the exact amount of each ingredient, it's extremely important to cooks like me who are eager to try this type of recipe but who are completely out of their depth with using this kind of spices. Watching from France, will make this soon. Pl keep them coming.
Thank you! Let me know how it goes :)
This dish looks wonderful, from the bottom of my heart. Thank you!!! I'm so looking forward to making this!!!
OMG, so glad I watch this! So simple and my guests minds were blown away, I served with added potatoes, roasted carrots and smoked brisket. Unbelievable coconut base! Thanks so much for sharing!!
From this video I have first learned that coriander roots are edible. I love this idea. I also didn’t know fresh snap peas could be eaten with peel on!
😊
Yeah. I was wondering for the same reasons
What about worms in peas
@@babitatapandas - These a young and tender snap peas which are usually eaten whole but if you have any concerns about worms, you can always chop the peas in half :)
Corriander roots in grinder part is really unsettling for me😬....it belongs to scrap
О, как же это вкусно! И красиво.Спасибо за Ваши рецепты!
I love that green paste is homemade and so fresh!! Will definitely try it.
Thanks! Let me know how it goes :)
it's so beautiful I can almost smell the wonderful freshness and spices.
I made it, I love it!! It’s really easy once you get going with the chopping😊Everything smells so good during the chopping up. I had this years ago and could never find it again; the kits in the grocery store are pricy so when I found your recipe and the ingredients were just a few dollars, I wanted to try to make it. It’s much less expensive than buying the kits and it’s more fresh. A complete winner of a recipe, I will make this often. Thank you.
So awesome to hear that! Glad you liked it 😊
I made this today and just finished a big bowl of it, it is really delicious! 😋❤🙌🏼 thank you so much for this recipe!
Thank you! So glad you liked it 😊
Also before the purists start coming in - not everyone has access to galangal and kaffir lime leaves. Even in the SF Bay Area with its big Asian population, I found kaffir leaves to be sparse and rare. Coriander root and lime zest does the trick in getting the base taste down really well. Ginger is not galangal but often times the best we can do. Much love, good to see you posting again.
Edit: for those who want nice canned curry paste recommendation for the Thai variety - Maesri is the best, and Maeploy is close but second.
Just tell the purists to “get stuffed”! I live in SE Tx, with a huge Asian community from all nations, and I find that sometimes an American grocer (serving a mixed Asian community) has most ingredients for all recipes…I don’t know where the lime leaves can be found, unless you grow the lime tree in your backyard!
And a jar of large jar Maeploy bought online for $5 will make A LOT of curry, months worth.
Whole food sells lime leaves every once in awhile
It's such a joy to see someone use the cilantro roots.
This is my favourite recipe as I love Thai green curry super delicious and full of nutrition 💕again thanks for sharing God bless 🙏❤️💐🇳🇿
Oh my gosh! This looks mouthwatering, I’m sick right now and I wish I could get a bowl of this! Thank you for sharing, I can’t wait to try this! I love the base sauce, tofu and veggies!! Ohh man!❤
As we are moving through Autumn & into winter this will be perfect, looks delish! Thank You for sharing, much appreciated, You Rock!
Are you in the southern hemisphere?
I could smell it through the screen :) looks absolutely delicious
Have made this today and it was delicious. One of the most satisfying recipes that I've prepared. Was blown away with the result. Made my Sunday. Thank you for nice recipes! 🙂
So awesome to hear that! I’m so glad you liked it 😊
So peaceful to watch. Love the music on the background.
Looks sooo good and hearty and delicious. Watching this process was sooo calming and relaxing. Thank you. 💜💜
Thank you! Glad you liked the video :)
My mouth is watering. This looks so delicious.
Omg 😍 that looks yum. I love your vegan recipe videos. You make great dishes look so easy and the relaxing music is perfect 😊
Thank you! :)
This looks TOTALLY mouth-watering!!!!! MUST DO!!!
I watch this video every now and then after a break … so therapeutic ❤
This is 👍! It’s full of nutrition. I like it. I want to eat right now & want to visit to u to have this delicious 😋 curry! 🙏🏻 you v much.
It's beautiful and it's nice to make. It looks delicious.
Excellent step by step video, no details missed. Thanks for posting! A confident arrow for my cooking quiver!
Thank you! 😊
Nice to have a new recepi from you.! Thanks for sharing will make it next week👍❤️❤️👍
Thanks! Let me know how it goes :)
Oh definitely worth a try 😃👍🏼Excellent preparation 😍❤ looks delicious curry recipe!!
Love this. Thank you. Love that everything especially the paste is made from scratch 😍
Thanks! So glad you liked this recipe 😊
Thank 😊 for sharing easy recipe with out any talk your video was on point from start to the end will give it a go soon I just loved green curry best 👌 👍
These are the best videos, stylish, informative, soothing to watch, and learn. Bonus on the vegan recipe, and best of all it includes tofu. Well done.
Thank you! :)
One of the BEST vegan RUclips Channels! I love it!
Love from Ontario, Canada! 🇨🇦
Thank you! :)
wow. awesome green curry with simple ingredients. thank you for posting this recipe.
So Good and Simple. Thank you❤️
Your videos are so pleasant to watch. It gives me such mental peace and relaxation. ☺️
First time in your channel.
Oh my, I can taste that soup, a lot of flavors there.
Hug from Idaho 🌷🤗
Thank you!
What a lovely video, beautifully presented with tasteful musical background (and so well moderated in sound).....AND a beautiful recipe that I CAN make. Grocery list has been written (needed Tofu, snap peas and ginger) so expect to be enjoying this dish with family this upcoming weekend. It will be a lovely surprise for them. We've only enjoyed Thai Green Curry at a local restaurant....now closed (CDN owner and his Thai-born wife have moved back to Thailand). I'm so happy to find/see this preparation
Thank you! So glad you enjoyed the video. This recipe is a Thai-Indian fusion. Let me know how it goes :)
Don't forget the Kaffir Lime leaves! They are SO fragrant, and they are indispensable in authentic Thai cooking. Put 1 or two Kaffir Lime leaves in the pot when you add the coconut milk + other spices. That will take this dish over the top 😘
This is more ‘Indian’ green curry, not a ‘Thai’ green curry. We normally use this green curry to cook lamb or chicken in South India ...
I agree..
Hi. Not sure where you're from but the word 'kaffir' is derogatory here in South Africa. Maybe use 'Thai' lime instead?
@@shan8737ts what one tunes the mind antenna to and which switch you allow to open the minds storage files, I m from East Africa and I use Kaffir leaves and kefir yoghurt almost daily but my mind doesn't connect it to that meaning, expecting the world to change its language so we are comfortable in our minds is a futile effort, we are the masters of our mind not the other way round.
Wow! I made this tonight and it was divine. Thank you so much!!! You're never too late for dinner. 😉
So great to hear that! Thank you 😊
Thanks much. Simple & delicious looking. Grateful for your gifts. Also love the musical complement. Thank you
Thank you! 😊
Amazing and full of flavours and nutrition. Will definitely try it soon. Thanks for the brilliant tutorial video.🙏👏😊😊😊
Thanks! Let me know how it goes :)
Hi! I just discovered your channel and I thoroughly enjoyed your video and recipe! It looks so delicious! Have a great week!
Wow best green curry I’ve made. Simple and delicious
Hi, I made this dish tonight. It came out delicious. I am truly enjoying your channel. Thank you for what you do!
Awesome! So glad you liked it 😊
Beautiful presentation.Soothing.Great recipe.I have replayed it thrice,coz it looks so natural & simple & organic.Thanks.
Thank you! So glad you enjoyed the video :)
Wow! I have everything for this just a few different veggies! Beautiful recipe! Making now!
Thanks! Let me know how it goes :)
It was absolutely scrumptious! The best green curry, ever.
Thank you! 😊
Looks so delicious and it's very healthy too. Thank you for sharing this and all your smalling recipes. Big fan ❤❤
Looks beautiful!❤️
lovely thank you sooo much love the extra sugar snaps not seen those for a while
love blessings to all 🙏😄❤️
Delicious! Absolutely I will make this again. Thank you so much for your recipe!
You’re most welcome! So glad you enjoyed this recipe 😊
Everything looks so crisp clear yum 😋….
This recipe is next on my list. It sounds and looks delicious 😋
Came down with covid and not feeling like cooking yet.
Love dishes like yours 🌞
Looks amazing. Will try it some day when I have a bit of time. Thanks for sharing.
This looks right up my alley in what I call nutritious comfort food.
Love your easy way of videoing plus the relaxing music, no talking.
Thank you 👏👍❤️👩🏻🦰
I especially LOVE the no talking!!!
Black Sorrento .. I agree with everything you said. This is just what I (and many others) need to be successful in the kitchen!
I made this today. Pff...as a vegetarian this is just an amazing dish!!!! 😃😃😃🙏🏽🙏🏽🙏🏽 Thank you for sharing 😃
Thanks! So glad you liked it :)
This looks AMAZING! 😋
Outstanding! Once again, done with elegance & class! You should write a cookbook (if you haven't already). I also like the equipment you use.
I tried this several times. Very delicious. I love coconut food. Thank you very much!
So awesome to hear that! Glad you liked it 😊
So tempting! will definitely try it
mouth is watering. This looks so delicious.
Nice! Saved it, and will be making it this week. Thanks.
I made this curry yesterday and was delicious. Thank you for sharing the recipe. Love your channel.
So awesome to hear that! Glad you liked this recipe 😊
Love to watch your video's, love the peacefull calming music
Placing the ingrediënt information on the screen and in de bio is an extra plus
So helpfull
Thank you
Thank you! :)
For sure this will be my dinner for tomorrow. Thank you! 💖🙋♀️🇸🇪
Thanks! Let me know how it goes :)
Wonderful, uncomplicated dish! Yummy and easy to do substitutions of veggies for people who can't use nightshades.
Can't wait to try this it looks amazing!!
I don't even need to try this to know how good it will be, but I certainly will and as soon as possible. Beautiful recipe and video.
Thank you! 😊
absolutely love this recipe, full of nutrition. Thank you for sharing!
Thank you! 😊
Looks Perfect & Tasty! That lime squeezer!
Thank you for this nutrious and appetizing recipe.God bless.
Wow... Beautifully done... clear cut, no talking video that is extremely clear. And without the pre-cooked ingredients from the store!!! I'm thoroughly impressed! Like and Subscribe!
Thank you! 😊
I love the quality and format of this video. Also, that you actually show the ingredient amounts on the screen. Liked and Subscribed!
EDIT: …and Shared! 👍🏼
Thank you! 😊
Sublime, peaceful cooking. Loved the incredible filming and that dish looks lipsmackingly delicious!
Thank you! 😊
The place where he cut the cilantro and used the portion that I normally throw away was mind boglling.
Love to try your recipe,shall definitely try it ,thank you.
Lovely recipe. I’m going to cook that on Sunday when my children come have lunch with me . Thanks .
Thanks! Let me know how it goes :)
Thank you! This was excellent
The music is the best part. Love these types of channels.
V mouth watering. Wl def. try making this ❤️
Thank you for this amazing channel. I'm just a few months into eaten vegan only, and your (delicious) recipes and presentation and understated-ness and music-only videos are so inspirational. Many thanks!!
Thank you! It means a lot ♥
In addition to the beautiful delicious recipe you share your video photography and choice of music are quite tasteful. Thank you!
Thank you! 😊
Just finished eating this, the recipe is so damn delicious I might make it again tomorrow.
So awesome to hear that! Glad you liked it :)
OMG that looks so amazing 👏 can't wait to try it!!
Made this at home the very instant I saw it. It came out excellent. So tasty. My daughter said it is indeed restaurant quality - minus the grease of course ! Thank you Food Impromptu !
So awesome to hear that! So glad you both liked it 😊
Merci beaucoup for this, I'll try it.
My Malysian friends would always heat the spices first, it wakes up the flavors.
You should also cook the stem of the broccoli. Cut it into slices or dices and cook it longer than the florettes. Very crunchy and they taste better than the top part.
Hello food Impromptu so long since we haven't seen you around hope!!! all is well thank you for this delicious recipe!
You’re welcome! 😊
Looks delicious and very healthy. Another great simple recipe. Thanks
Thank you! :)
Wow ! Awesome & Amazing ! Thanks !
Fantastic! I love your cooking.
After trying your white bean cauliflower curry yesterday, I cooked this one today... Oh boy, I'm impressed! It took me a while, but it was easy and so very tasty. We're not vegan or vegetarian but do enjoy no meat meals once in a while. I'll definitely be making this again. Thank you
Thank you! So glad you liked it 😊
thank you . what an amazing and well presented recipe . looking forward to trying it !
Thank you! 😊
Heck yes!! 🤤 nothin better than homemade curry paste
Thanks for sharing your knowledge to us
I really love your videos. Delicious looking food, beautiful music.
Thank you! :)