It`s true¡ The routines are just awesome¡ Thanks to this channel I started to use more efficiently and in a smarter way all my ktb`s, I have like 6, each with differents kilos and is the best really, short time but efficient and great workouts for all body! :D
I just did this workout paired with 15 min standing abs HIIT, and I have to say THANK YOU. I have been in a workout rut for about a month. No motivation at all. This had me sweating. Yep, I'll be back tomorrow morning with upper body. Lol❤❤❤😂
I love how slow these workouts are. please keep doing more lowerbody and full body strength training workouts. sometimes ppl on youtube just go too fast for me to get the right form. i love the pace and also seeing a fit black couple 💜
I love your workouts, the presentation and editing are well done. The fact that all the genders are represent it takes aways the misconception people have about doing certain exercises. 🙌🏿
I love the whole thing: the workout itself, the cool attitude, no shouts, no loud music, the calm atmosphere you create, yet the work is intense and no nonsense..The editing is perfect, too. Great professionals!
Having leveled progressions in this workout is genius. It helps us create personal benchmarks for future growth when we do this one again. On another note, we're loving the new editing features! Keep it up Coaches!
I love all your workouts! So glad I found this channel! I never knew how much fun strength training could be (even when I want to cry while doing it!) My biggest challenge are the core exercises when we go to the floor. I absolutely hate everything plank and push up lol caus I’m weak in that area but thank you so much for including them because I need the challenge! I love what you both are doing! Keep up the great work and congrats on your marriage! May your love last a lifetime! ❤
*So easy to use and so convenient! Awesome in space saving. However, due to its adjustable weight design, the length of the dumbell is always the same regardless of weight. (I.e. a regular 25 lbs dumbell is longer than a 10 lbs dumbell). But that really not a reason to shy away. Also kinda expensive.... but!!! Overall quality **bestgym.equipment** and ease of use and storage, you cant ask for a better dumbell.*
I’m so happy to have found your channel. I’ve put off working out for too long. I’m on day 4 with you guys and feeling amazing!!! Thank you for all the work you put into your workout videos.
added this to week 3 wednesday routine of the 4 week challenge! i love the format of this workout, perfect mix of structure and variety with the different levels each set!!
That was my first real workout in probably 15 years and it was awesome. Thank you so much for all of the great direction and modifications. I did mostly the lowest level for all five exercises all three sets and I still feel a good pump. See you in the next work out!
Thanks for the video! Got up a little late, as I workout in the morning before work. Then my shoulders were a little sore, so this 15 lower body workout was perfect for me today. Still got to be active, sweat, and keep my routine going with you guys. 💪🏽
Thanks to both of you for a very doable workout that I can repeat everyday. (I’m over 55 and have never been active until now). Can I ask that you produce more of this type of 15 format workout so that it doesn’t seem so daunting to get through all of it. Thank you
I’m so thankful I came across you guys ! I’m a 42 year old beginner of all beginners and even though I struggle so much that I often feel like I’m going to pass out !! I don’t give up I pause to catch my breath and keep going ! Thank you I love your videos !! You guys rock!!
I love these videos! I just have one question do some of these exercises work on your calves? Because I’ve been trying to d work ob my calves a bit more.
Thanks you for making such a great video. Gyms are closed in BC again and I’ve progressed so much in the gym, I don’t wanna lose my gains. I’ve been doing a lot of barbell work in the gym but no dumbbell work so I’m gonna use this opportunity to get a good circuit/plan going so that when gyms do open up again, I can have a dumbbell lower body day I’m familiar with. Your vid is great in so many ways.
We have one on the channel- the 20 minute full body dumbbell workout is a lot of different combo moves! But let us know if you meant something different- and we will add more of those to the suggestions!
Thanks guys. I have stop going to the gym due to covid. I bought some dumbells, a bench and someone gave me a glide cable machine. Started to work out at home. I was used to using a leg press and cable machine to work out my back and legs at the gym. I needed some dumbbell lower body workouts. The glide machine allows a type of leg press but it uses my body weight and that is not is enough weight. I think dumbbell squats will give me a better work out. It does a good job of rowing. And gives a good upper body workout . I am close to 70 and have worked out on and off for decades. I plan on continuing working out until I die. A friend at church is 85 and works out . He is in very good shape. He is the model I want to age into.
Hey guys, thank you for your hard work and your high quality content. I’ve been following you since the first lockdown in France. This video is my go to leg workout, I’ve come to the point where I personally add some jumping jacks, abs and calf raises between each sets. The only thing is the video sometimes gets interrupted by ads in the middle of the workout, and it’s not ideal to stop in the middle of a set to wait and skip them. Is there maybe a way for you to arrange that ? Many thanks in advance !
Wow!! I keep coming across your channel and finally decided to do this video. I was so sad I had missed leg day at the gym but wow! I barely got thru two rounds! Great video 💪🏿
Y’all are such a wholesome and refreshing power pair! So glad I found your channel. Excited to do more workouts with you! Only bit of constructive criticism I have would be to have added dialog over the video to encourage good form and lil bits of advice etc. Much love!
It’s the exercises with one leg I struggle I might have to drop the weights for that my fat ass couldn’t lift my legs back up to stand 😂😂😂. Amazing workout thanks for helping me with my journey
Loving the no-waffle simple format. One thing I would ask if you have control of it... can we remove adverts in the middle of videos? It really breaks the flow having to stop mid-workout to wait or skip the adverts!
Love this workout! Especially with the variety in levels - Level 1, 2, 3. I sweat so much in just 18 minutes. Love all the editing and presentation as well whereby the actions were shown first before starting instead of us wasting time to figure out the actions when started. Time is running and we lose some time figuring out the action when some videos do not pre-show the actions. Good if can include warm up and cool down in it instead of having to search for another videos to do so. Thanks!
@@JuiceandToya Really appreciate all your work and love them all. Just a suggestion whether you guys can group the workout into categories, for e.g. either in term of body parts or types of workouts or to be grouped into the amount of time instead so that say today I want to do 15 min and lower body, I can just search from either 15 min categories or lower body categories instead of having to go through all videos? Thanks!
What would be even better still would be giving pointers as to what muscles you should be using and what you should avoid. Common mistakes and the like; things that might get you injured or prevent the workout from targeting where you want it to go. Otherwise, I love the variety and am gonna use this to hopefully get a leg day regimen put together. Thanks!
Asa beginner, it would be beneficial if when doing level 3, that the other 2 levels are shown . I was ok with remembering most but not all. Thanks. A great channel ❤ many thanks.
The only thing I have problems with was the lunges I need practice with those. I have never really did them in my life. They were too hard because I have really really bad feet and I had a torn meniscus.
Hi I tried your workout I'm sweating but I could not do split squat lateral lunges single leg dead lift or reverse lunges I'm a beginner I have poor balance what do you suggest for me thanks
Man im such a fucking fat ass my lower back bone just keeps on feeling like its gna snap in half. My lower back bone starts hurting before i even start to feel tired its so fucking frustrating to stick to any of these workouts i find man im so fucking done. fml
Really love your workouts, but the ads in the middle of a work period is very disruptive esp when using weights. It would be better if they were during a rest period like most videos do.
You both are awesome. Keep up the great work! Stay true to your content and your growth will never stop. I appreciate the humility, content, and presentation of you both. God bless!
Great job guys! Another great workout to start my day before heading to work. Wow! Those exercises not only hit the lower body muscles, but the core muscles as well. Now I'm really pumped up and ready to work. Keep it up guys. Thank you! x3
So glad we found you. My husband turned 60 this year and I'm in my upper fifties (do I have to say the exact number?) but we love working out with you. Our son who plays college basketball has been joining us when he's home. Glad to say we can keep up with him finally. We are all big fans.
Thanks so much guys! I got my 8 yr old and 5 year old trying it out , but mainly cheering their dad on! Keep releasing them and I’ll keep watching/working along side y’all.
That's awesome that you're leading by example and got the kids involved! We're definitely keeping them coming so that you and your kids can keep fit! Thanks for joining us!
I enjoyed the workout! Don’t think it’s beginner friendly though. Nothing said about form or technique (keep core tight, squeeze butt cheeks, keep back straight, etc.)
Glad you enjoyed it! And we always say to comment if you have questions on the form, etc :) We also have a "beginner" video giving suggestions on form and cueing movements for those who are starting from the beginning.
Dear juice and toya , i have 1 suggestion and 1 question ..question is why i feel pain in lower back , is it because of my weight or wrong posture ? Suggestion is if you add instruction of forms during workout it will be great ...thanks ur new subscriber
Hi! We would suggest using our "Beginner dumbbell workout" on the channel to help address form, and see if this helps with the lower back pain. Thanks for the sub, we appreciate the support!
Did this workout today. Great videos. This is the 2nd lower body workout I have done. I did notice one thing, neither one included calves. Maybe something to add in the future. Or maybe 15 mins is too short?
![25 Minute Lower Body Dumbbell EMOM Workout [ADVANCED Strength Training]](http://i.ytimg.com/vi/HWSlRhGzdXU/mqdefault.jpg)
this channel is sooo underated omg! so glad i found this channel
so glad you found us too!! Thank you, we appreciate that! 🔥🔥
Yep
Word I just did one of their workouts and it pushed my routine and I needed it
It`s true¡ The routines are just awesome¡ Thanks to this channel I started to use more efficiently and in a smarter way all my ktb`s, I have like 6, each with differents kilos and is the best really, short time but efficient and great workouts for all body! :D
My son and I love you guys!
your workouts are literally my favourite! the vibe and the exercises are just perfect, thanks a lot
I just did this workout paired with 15 min standing abs HIIT, and I have to say THANK YOU. I have been in a workout rut for about a month. No motivation at all. This had me sweating. Yep, I'll be back tomorrow morning with upper body. Lol❤❤❤😂
Thank you so much guys this is really helpful ❤️❤️❤️
Legs getting stronger!👍👍 Thanks J&T!
Enjoyed doing this one this morning. 😊
This was awesome thanks guys. Good work Peace and Love!
so glad you enjoyed it! 😊
Great workout!! Thanks :)
Ejercicios terminados 💪🔥
I am 14 so can I also do this workout or not?
Please tell
sure!
@@JuiceandToya thanks for the advice and keep making these videos they are great
The ONLY thing that bugs me so much is when you are in the middle of the set and the commercial comes up 😩
Gotta pay for the upgrade it’s about $20 a month but so worth it and RUclips music is the best!
I use those times for extra workout or extra rest.
Exactly. Get Premium for a few dollars more a month!
@@Francescadbggood idea!
I love how slow these workouts are. please keep doing more lowerbody and full body strength training workouts. sometimes ppl on youtube just go too fast for me to get the right form. i love the pace and also seeing a fit black couple 💜
thank for the feedback, so glad you enjoyed the workouts!
Absolutely agree. That's why I like them.
@@JuiceandToya why there is only 1 lower body workout???
I love it! 2 in the morning I’m ready to go, I gotta stay motivated. Thanks you guys❤💯🏋🏾♀️
There is more lower body workout 🏋🏾♀️
I love your workouts, the presentation and editing are well done. The fact that all the genders are represent it takes aways the misconception people have about doing certain exercises. 🙌🏿
Thanks for the great feedback, and comment! We appreciate your support so much! 🔥🙌🏿
I agree 100%. The general equality and editing of this video is great.
I love the whole thing: the workout itself, the cool attitude, no shouts, no loud music, the calm atmosphere you create, yet the work is intense and no nonsense..The editing is perfect, too. Great professionals!
Having leveled progressions in this workout is genius. It helps us create personal benchmarks for future growth when we do this one again. On another note, we're loving the new editing features! Keep it up Coaches!
wow, thank you for the great feedback, and compliments!! 🔥🔥
Really lifted my mood today. Two rounds done, that's day 3 ✔
We love hearing that! Great job!
1:29 Goblet Squat
2:29 Deadlift
3:30 Stationary Lateral Lunge
4:29 Split Squat/Lunges
5:28 Glute Bridge
I love all your workouts! So glad I found this channel! I never knew how much fun strength training could be (even when I want to cry while doing it!) My biggest challenge are the core exercises when we go to the floor. I absolutely hate everything plank and push up lol caus I’m weak in that area but thank you so much for including them because I need the challenge! I love what you both are doing! Keep up the great work and congrats on your marriage! May your love last a lifetime! ❤
*So easy to use and so convenient! Awesome in space saving. However, due to its adjustable weight design, the length of the dumbell is always the same regardless of weight. (I.e. a regular 25 lbs dumbell is longer than a 10 lbs dumbell). But that really not a reason to shy away. Also kinda expensive.... but!!! Overall quality **bestgym.equipment** and ease of use and storage, you cant ask for a better dumbell.*
I’m so happy to have found your channel. I’ve put off working out for too long. I’m on day 4 with you guys and feeling amazing!!!
Thank you for all the work you put into your workout videos.
We are so happy you have found us, and so happy to help! let us know if you ever have any suggestions 😊
Omg just in timeee, I skipped my run today because of the weather and needed something to do for the day! 🙌🏼
perfect timing!!
added this to week 3 wednesday routine of the 4 week challenge! i love the format of this workout, perfect mix of structure and variety with the different levels each set!!
woo! great job!
Love! I died at 12 minutes lol!!
Good burn!!🔥❤️
You guys awesome! I'm beginner really hard to follow level 2 and level 3. I hope I can do it soon
Excelent workouts! Please keep doing more 10-15 minutes one, that helps the ones that dont have much time on mornings 😅
That was my first real workout in probably 15 years and it was awesome. Thank you so much for all of the great direction and modifications. I did mostly the lowest level for all five exercises all three sets and I still feel a good pump. See you in the next work out!
Wow, thats awesome!! We are so glad. you enjoyed your first workout back!🔥
Thanks for the video! Got up a little late, as I workout in the morning before work. Then my shoulders were a little sore, so this 15 lower body workout was perfect for me today. Still got to be active, sweat, and keep my routine going with you guys. 💪🏽
Just found this channel and sending it to all my friends highly HIGHLY RECOMMENDED
Aww thank you, we really appreciate the support!🔥
Thanks to both of you for a very doable workout that I can repeat everyday. (I’m over 55 and have never been active until now). Can I ask that you produce more of this type of 15 format workout so that it doesn’t seem so daunting to get through all of it. Thank you
I’m so thankful I came across you guys ! I’m a 42 year old beginner of all beginners and even though I struggle so much that I often feel like I’m going to pass out !! I don’t give up I pause to catch my breath and keep going ! Thank you I love your videos !! You guys rock!!
Thank you for sharing! We're so glad you found us, and that we can be helpful to you! keep working hard, you got this! 🙌
Love how you mention that we don’t have to do it exactly your way and that we could modify these workouts to work best with our abilities. ❤
Obsessed with you guys!!!!
Y’all are so cute bro I can’t
I love these videos! I just have one question do some of these exercises work on your calves? Because I’ve been trying to d work ob my calves a bit more.
Calf raises are always a great addition!
@@JuiceandToya ok thanks for the tip!
Thanks you for making such a great video. Gyms are closed in BC again and I’ve progressed so much in the gym, I don’t wanna lose my gains. I’ve been doing a lot of barbell work in the gym but no dumbbell work so I’m gonna use this opportunity to get a good circuit/plan going so that when gyms do open up again, I can have a dumbbell lower body day I’m familiar with. Your vid is great in so many ways.
Can you do a video with complex / combination moves?
We have one on the channel- the 20 minute full body dumbbell workout is a lot of different combo moves! But let us know if you meant something different- and we will add more of those to the suggestions!
Love it! Your dumbbell workouts are my favorite! The burn is for real🔥
Glad you like them!🔥 Thank you!
Thanks guys. I have stop going to the gym due to covid. I bought some dumbells, a bench and someone gave me a glide cable machine. Started to work out at home. I was used to using a leg press and cable machine to work out my back and legs at the gym. I needed some dumbbell lower body workouts. The glide machine allows a type of leg press but it uses my body weight and that is not is enough weight. I think dumbbell squats will give me a better work out. It does a good job of rowing. And gives a good upper body workout . I am close to 70 and have worked out on and off for decades. I plan on continuing working out until I die. A friend at church is 85 and works out . He is in very good shape. He is the model I want to age into.
What a great way to slowly work your way up! Loved this work-out!
This was awesome you guys! Absolutely love the format. Great workout! How about a dumbbell upper body one? ;)
upper body dumbbell coming soon!! :)
Hey guys, thank you for your hard work and your high quality content. I’ve been following you since the first lockdown in France.
This video is my go to leg workout, I’ve come to the point where I personally add some jumping jacks, abs and calf raises between each sets.
The only thing is the video sometimes gets interrupted by ads in the middle of the workout, and it’s not ideal to stop in the middle of a set to wait and skip them.
Is there maybe a way for you to arrange that ?
Many thanks in advance !
Wow!! I keep coming across your channel and finally decided to do this video. I was so sad I had missed leg day at the gym but wow! I barely got thru two rounds! Great video 💪🏿
You bugging. It’s a whole cardio… after finishing this. I’m drenched. AND SLOW IT DOWN! GOD DAMNNN.
*dying*
“If it’s not enough do it for 30 minutes”
☠️
🔥🔥🔥 hahah
week 3 Wednesday, chose this one cause i only had 20 min. sure is a perfect intense workout when you have limited time !
we agree! great job!
Day 3 done! Such a good workout, love the levels and how this showed me my strengths and weaknesses in lower body!
great feedback! and thank you! 🔥🔥
This is no joke. Just 15 minutes of this workout got me dripping in sweat. Woah! You guys are amazing. Kudos!
Y’all are such a wholesome and refreshing power pair! So glad I found your channel. Excited to do more workouts with you!
Only bit of constructive criticism I have would be to have added dialog over the video to encourage good form and lil bits of advice etc. Much love!
I am soaked in sweat. That was awesome!! The music is perfect. I actually like that there is no talking during the workout.
It’s the exercises with one leg I struggle I might have to drop the weights for that my fat ass couldn’t lift my legs back up to stand 😂😂😂. Amazing workout thanks for helping me with my journey
Loving the no-waffle simple format. One thing I would ask if you have control of it... can we remove adverts in the middle of videos? It really breaks the flow having to stop mid-workout to wait or skip the adverts!
The best lower body workout workout I've found, and nicely paced.
Note to self:
Nov. 16th -You used 12 pound dumbbells. Felt good, could possibly go heavier next time.
Love this workout! Especially with the variety in levels - Level 1, 2, 3. I sweat so much in just 18 minutes. Love all the editing and presentation as well whereby the actions were shown first before starting instead of us wasting time to figure out the actions when started. Time is running and we lose some time figuring out the action when some videos do not pre-show the actions. Good if can include warm up and cool down in it instead of having to search for another videos to do so. Thanks!
🔥🔥🔥
@@JuiceandToya Really appreciate all your work and love them all. Just a suggestion whether you guys can group the workout into categories, for e.g. either in term of body parts or types of workouts or to be grouped into the amount of time instead so that say today I want to do 15 min and lower body, I can just search from either 15 min categories or lower body categories instead of having to go through all videos? Thanks!
What would be even better still would be giving pointers as to what muscles you should be using and what you should avoid. Common mistakes and the like; things that might get you injured or prevent the workout from targeting where you want it to go. Otherwise, I love the variety and am gonna use this to hopefully get a leg day regimen put together. Thanks!
Asa beginner, it would be beneficial if when doing level 3, that the other 2 levels are shown . I was ok with remembering most but not all. Thanks. A great channel ❤ many thanks.
Please post more lower body workout videos.
more to come!
The only thing I have problems with was the lunges I need practice with those. I have never really did them in my life. They were too hard because I have really really bad feet and I had a torn meniscus.
Awesome!!! Booty and thighs on fire!! I’m going to feel this in the morning!! Thx again for always providing modifications.
Great workout my legs are burning
Thank you!
I'm on day 3 of barely being able to walk, this one wasn't for me. I'd love a lower body workout that doesn't include squats
Hi I tried your workout I'm sweating but I could not do split squat lateral lunges single leg dead lift or reverse lunges I'm a beginner I have poor balance what do you suggest for me thanks
My lower back does not allow me to complete this and other lower body workouts 100% and it’s frustrating af but I keep at it
Always a great workout with you two. Thank you. Fab at 51
This is so fire, this gave me a good stretch and sweat! Lowkey would do this at hotworx 👀 Thanks yall! ❤
Man im such a fucking fat ass my lower back bone just keeps on feeling like its gna snap in half. My lower back bone starts hurting before i even start to feel tired its so fucking frustrating to stick to any of these workouts i find man im so fucking done. fml
Really love your workouts, but the ads in the middle of a work period is very disruptive esp when using weights. It would be better if they were during a rest period like most videos do.
Don’t put ads in the middle of the workout set. Ruins my momentum. Other than that I love the videos! 👏🏽
can you please fix the ad placement. They pop right in the middle of a workout, I'm too cheap to get premium 😀
Great workout! A couple of ads appeared in the middle of the set - could you change the ads so they don't interrupt the workout?
Great workout I used different weights for each level. Thanks
You both are awesome. Keep up the great work! Stay true to your content and your growth will never stop. I appreciate the humility, content, and presentation of you both.
God bless!
Wow we really appreciate you and your feedback! God bless you as well!
First time: only done level 1… (29.5.2024 6:24pm)
I am LOVING these workouts! Short, effective, and fun. Keep them coming! Thank you!!
amazing, we love hearing that! We will keep them coming! 😊 😊
Love your workouts. Look forward to them, but I don’t like it when you don’t do the warm up and cool down stretch in the video.
Want to ask you made full body workout. Then upper then lower which to follow on daily basis
I love your workouts because of the great soundtrack ❤13:39 please more music like this
Love the workout, great when short on time, but very thorough. Understand this is a business, the ads while in the set can be annoying
Great job guys! Another great workout to start my day before heading to work. Wow! Those exercises not only hit the lower body muscles, but the core muscles as well. Now I'm really pumped up and ready to work. Keep it up guys. Thank you! x3
so great to hear you got your core involved as well! keep up the great work! 🔥🔥
What size dumbbells did you all use? I only have three pound dumbbells at the moment. I want to get a pair that have more weight on it.
So glad we found you. My husband turned 60 this year and I'm in my upper fifties (do I have to say the exact number?) but we love working out with you. Our son who plays college basketball has been joining us when he's home. Glad to say we can keep up with him finally. We are all big fans.
That is awesome!🔥 Thank you for sharing!! We hope you continue to enjoy the channel!
Me encantan sus videos no entiendo lo que dicen 🤷 pero me han servido mucho. Gracias
Just a small question how many times a week need to be donw or should be done daily?
Thanks so much guys! I got my 8 yr old and 5 year old trying it out , but mainly cheering their dad on! Keep releasing them and I’ll keep watching/working along side y’all.
That's awesome that you're leading by example and got the kids involved! We're definitely keeping them coming so that you and your kids can keep fit! Thanks for joining us!
Will this workout help to sculpt butt, hips and upper thighs? (need to lose fat there😉)
I hate working out! Not with this couple tho. So glad I came across this page.
Really loved this
Thank you so much for these easy to follow Dumbell workouts 😊 I'm so glad I found your channel.
We're glad we found each other---welcome! 🔥
Great workout for lower body with dumbbells, loved how it came with the different levels!
Thanks for the feedback! glad you enjoyed it!
I enjoyed the workout! Don’t think it’s beginner friendly though. Nothing said about form or technique (keep core tight, squeeze butt cheeks, keep back straight, etc.)
Glad you enjoyed it! And we always say to comment if you have questions on the form, etc :) We also have a "beginner" video giving suggestions on form and cueing movements for those who are starting from the beginning.
I really loved those drop squats, the alternation of the dumbells from the floor and your hands was super fun
Glad you like them!🔥
Thank you, so needed, stress reliever for sure. 💨💦💨💦🦵🏾🦵🏾
You are so welcome!!🙌
I have rubbish knees any tips for doing these and avoiding further injury
Sorry but am I doing this right? Somehow it seems to be my back that aches the most in this work out
Dear juice and toya , i have 1 suggestion and 1 question ..question is why i feel pain in lower back , is it because of my weight or wrong posture ? Suggestion is if you add instruction of forms during workout it will be great ...thanks ur new subscriber
Hi! We would suggest using our "Beginner dumbbell workout" on the channel to help address form, and see if this helps with the lower back pain. Thanks for the sub, we appreciate the support!
Okay day 9, video 3. Iso, upper, and lower. Thanks!
This kick my ass today I’ve been doing a lot of you videos ✊🏽👊🏾💪🏾💪🏾💪🏾👏🏽💓
Woo!! Nice work, keep it up!🔥
Did this workout today. Great videos. This is the 2nd lower body workout I have done. I did notice one thing, neither one included calves. Maybe something to add in the future. Or maybe 15 mins is too short?
With a lot of these movements, your calves are still working! We just didn't isolate them!
Great lower body weight work out!!!! thank you both😍🤩🥳
Thank you! Glad you enjoyed it! 🔥
20 LBS?! Jeez Juice. One day that'll be me. Meanwhile I do 10 lbs with Toya 😂😂😂
🔥🔥🔥 keep it up!