Sir, excellent m sr citizen age 72yrs regular morning walker since 18yrs approx 3 and half km daily got in return NO Sugar quite healthy fit & fine got amazing results of morn walk 👏 Thank you, Sir may GOD Bless you !!
Sir saadar pranam 🙏 aapki jadoo diet aur walking se maine 10 kg wait 3 mahine me kam kiya hai. Apni Asthma problem ko bhi kafi hadd tak control kiya hai. Raebareli up se aapko dher saara respect 🙏
Dr. Bimal, whenever I go to see my PCP Dr., Ghar aake jab Unko yaad karti hu to sirf apka chehra nazar ata hai. Apke liye mere dil mei bhut respect hai. Mai apko milna chahti hu mere health issues ke liye.
सर मैं शाम को फास्ट स्पीड में एक घंटे वाकिंग छः बजे से सायं सात बजे तक करती हुं। अभी तक मेरा 17 किलो वजन कम हुआ है ।सर 15 किलो और कम करना है। मैंने सिर्फ चीनी बंद किया है और कोई भी डायटिंग वैगरा नहीं कर रही।👍👍👍
Thank you so much Doctor ! I love to watch your video every time & follow all the instruction given by you along with Drinking 1 cup of Arjun tea every morning for healthy heart and stay energetic.
Sir thank u so much for showing 0 oil cooking sir I prepared Beetroot and Cauliflower vegetable without oil its amazing taste no change thank u sir we want to avoid oil
Sir dal bhi anaj hai.roti chawal band krne ke sath daal bhi bnd krni hai kya?mai salad aur juice ka istemal bahut krti hu.daal kabataiye khana hai ya nahi
Sir I am from Pakistan and watch your videos and please ap jab bhi koi fruits py video bnaien to btaa diya krein k weekly kitna khana chaye fruit amm insaan ko
You are advising for minimum 8000steps & @90steps/minute . So total time is 88minutes(I,e, one hour 28minutes). On the other side you are telling for 40 minutes of walking . Which is correct ? Plz advice.
सर नमस्कार मेरी age 60 है पिछले 1 साल मुझे sugar है control करके 6.80 आ गयी है 30 मिनट walking करता हूँ क्या मुझे gym जाना चाहिए कृपया कुछ बताइये आपके सारे वीडियो में देखता हूँ जो बहुत ज्ञान देते है Thanks Arun New delhi
Hi sir mera colestrol leval 280 rahta hai, me 5 year se milk our milk ki product and non vegiteriyen frud nahi khata hu,kya muje davai leni chahiae? Meri umr 28sal hai Pls sir ans dijiye ga me apka har apisod dekhta hu
Sir, excellent m sr citizen age 72yrs regular morning walker since 18yrs approx 3 and half km daily got in return NO Sugar quite healthy fit & fine got amazing results of morn walk 👏 Thank you, Sir may GOD Bless you !!
Aaqaaqaq
@@shahenshahhuseni3299 what do u want to say 🤔 ??
Jffffgjii
PQ CQ DQ AFGGGGI😂
Nice knowledgeable video..pls update some videos for for kids age 9-11yrs gaining weight....needed weight loss videos+ diet chart for kids
बहुत बढ़िया सर जी। मैं आपका फैन हो गया हूं। आपके द्वारा दी गई जानकारी बहुत ही लाभदायक होती है। सेल्यूट सर आपको
Sir saadar pranam 🙏 aapki jadoo diet aur walking se maine 10 kg wait 3 mahine me kam kiya hai. Apni Asthma problem ko bhi kafi hadd tak control kiya hai. Raebareli up se aapko dher saara respect 🙏
Madam, can you share the link of that video ?
Plz tell more about Jadoo diet in details.
Great👍
O"
बहुत ही अच्छी जानकारी।
Dr. Bimal, whenever I go to see my PCP Dr., Ghar aake jab Unko yaad karti hu to sirf apka chehra nazar ata hai.
Apke liye mere dil mei bhut respect hai.
Mai apko milna chahti hu mere health issues ke liye.
बहुत शानदार..सर्
बहुत ही स्वथ्यवर्धक जानकारी.. 💐💐💐
Nice Video.
Thanks for Sharing.
खूब अच्छी जानकारी दी है सर आभार 🙏
Importent knowledge ।
Thanks ।
डॉक्टर साब।
I following him since july 9 and now i lost 6 kg you r great doctor love from nepal.
Kitne din main los hua hai ji aur ky khaye ap
@@Shabanashaik3288 p poop
Offer
No weight loss for walking
God bless you..... Dr.Sahab.
Ty doctor. I like to watch your video.
You are welcome!
सर आप कि हमे समजाकर सुलजाकर बाते हमे बहोत हि अच्छि लगती है.
Thank you sir respect from Pakistan🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰
You always provide best vedios on different things. It really helps us. God Bless you sir. ❤❤❤
सर मैं शाम को फास्ट स्पीड में एक घंटे वाकिंग छः बजे से सायं सात बजे तक करती हुं। अभी तक मेरा 17 किलो वजन कम हुआ है ।सर 15 किलो और कम करना है। मैंने सिर्फ चीनी बंद किया है और कोई भी डायटिंग वैगरा नहीं कर रही।👍👍👍
Tea lete ho aap ya wo b nahi lete
@@gurmeetss40 haan tea leti hu kuch dane sugar ke dalti hu na ke barabar dalti hu
१७ kg weight कितने दिनो में कम किया ?
@@njscan007 8 months me
Yes
Thanku sir 🙏🙏🙏🙏🙏
Good information
Glad it was helpful!
Thank you Sir May God bless you excellent information
Yes, health is money
Very well video sir thanks I always use your advice thanks sir take care yourself.
Thanks and welcome
Very good information Thank u so much.God bless u n your fly.
You are amazing, unique. Love you. Your videos are short, with relevant content and very valuable
Great video sir 😍
Very very important topic
I'm a yoga instructor
Very good informative
Keep it up 🌹🧘🧘🧘🌹
Sir ji namaskar, diabetic ke liye konsa time accha hai, bahut confusion hai.
Great.. 🙏
🙏🙏🙏Thanks for video
Dr sb you are health is wealth
Bilkul sahi hai bat health se hi wealth hai aur tabhi wealth useful bhi hai
So health is first
Doctor thanks for information.plese say something about circle ing good for health.
Thanks 👍 Dr🙏👋
Thank you doctor for good advice
Sir plz angina ke upr v video bnae un patient's ko kya khana chahae kea excercise krni chara
Thank you sir love you
Walking is a best exercise.
Grateful Thanks
Very nice for sharing information
Right said sir health is wealth
Nice sir thanks
Thank.
👍👍👍
Very useful video Dr Bimal, thanks a lot.
Thank you so much Doctor ! I love to watch your video every time & follow all the instruction given by you along with Drinking 1 cup of Arjun tea every morning for healthy heart and stay energetic.
*कृपया फिर Lipoprotine a (LP a) के बारे में भी जानकारी प्रदान करें, आज के समय में यह हृदय से संबंधित रोगों में टॉप पर है। धन्यवाद*
🙏🙏🙏🙏
Good information sir
Thank you sir ......
But who is mad people giving dislikes on video ....
1 st time i take This Knowledge.
Thank you for your kind information ☺️
Sir thank u so much for showing 0 oil cooking sir I prepared Beetroot and Cauliflower vegetable without oil its amazing taste no change thank u sir we want to avoid oil
dait me Sita fle kha skte hay
Great sir g amritsar ❤️
Sir dal bhi anaj hai.roti chawal band krne ke sath daal bhi bnd krni hai kya?mai salad aur juice ka istemal bahut krti hu.daal kabataiye khana hai ya nahi
Sir I am from Pakistan and watch your videos and please ap jab bhi koi fruits py video bnaien to btaa diya krein k weekly kitna khana chaye fruit amm insaan ko
Walking se pahele ya walking ke bad bp ka medicine Lena chahiye 3:23
Sir You cover every topic in our life .
Sir koi best harbal juice btaeye
Nice information sir god bless you ❤️🙏
You are great, sir.
Amazing ❤️❤️ Vedio
आप की सलाह अच्छी
Khana khane ke bad walking accha he ya pehle kon sa best
Sir,,Nasha kaise Chode,,,is pe Video banaiye
Sir ji pranam 🙏 and dhanyawad 🙏
I have been following the step of 75 hard challenge and I gain weight but lost fat.....that's the benefits of workout and leaving fast food and suger
How?
Kidni ki marij kya khanakhane ke bd walk kar sakte hai??
Excellent information thanks dr sahab 🙏🙏
Sir ky Normal log khana khane k baad walk kr skte h ky khana khane k baad walk Krna Shi rehta h plz sir ispe ek video bnayeega 🙏
Thank u sir. My hurt peshani hu Apka her admise follow kartahu
Jadu dait me kon si dal Leni chahiye sri riplay Mene 4 din she dait follow kar rha hu
Sir diet me mung daal ka chela kha sakte h
Great 👍👍👍
Good evening sir
8000 steps in one go or we can split in 2/3 times
Jai Shri Krishna 🙏✅Super advices great 👍
Excellent information
सारे व्यायाम पैदल चलना ही है ४ किलोमीटर प्रतिदिन चलना ही शरीर के लिए काफी है।
Sir Angina pain ka koi video banye thanks
Thank you
Good sir aap to like bhagvan jaise ho great sir
Very good tips
Best
JAI SREE ŔAM HARA HARA MAHADEV THANKS YOU FOR INFORMATION DR
Sir kya Heart patient our high bp our high colestrol vale kya running kar sakte hain
Pranaam🙏🏻
You are advising for minimum 8000steps & @90steps/minute . So total time is 88minutes(I,e, one hour 28minutes). On the other side you are telling for 40 minutes of walking . Which is correct ? Plz advice.
Thanks🌹🌹🌹
Sir khana khane Kay 2 ghante baad walking kar sakte hai treadmill se
Sar pumping badhane ke liye kaun fruit khayen
Very nice and informative video sir 🙏🙏🙏🥰👍👍
सर नमस्कार मेरी age 60 है पिछले
1 साल मुझे sugar है control करके
6.80 आ गयी है
30 मिनट walking करता हूँ क्या मुझे gym जाना चाहिए कृपया कुछ बताइये
आपके सारे वीडियो में देखता हूँ
जो बहुत ज्ञान देते है
Thanks
Arun
New delhi
हम राजीव दीक्षित जी को फॉलो करते है। He is the best man
Immediately Khane k bd chlta ky walk
You are great sir
I take my night meal at 7 pm , can I walk for my weight lost at 10 at night (3 hours gap between walk and dinner ) ??? Please guide
Sure you can walk
Good 👍
Sir,i walk regularly in morning and evening approx 30-40 minutes daily
🌹🙏Sir ji🙏🌹
❤😻Good Night 💤🌙
😊 Sweet Dream
🌠🌠🌠🌠🌠🌠🌠
Thank you so much for your kind words.
Hi
Wheat allergy ke bare mai bataye
🙏🙏very nice 🙏🙏
Hi sir mera colestrol leval 280 rahta hai, me 5 year se milk our milk ki product and non vegiteriyen frud nahi khata hu,kya muje davai leni chahiae? Meri umr 28sal hai
Pls sir ans dijiye ga me apka har apisod dekhta hu
Sir could we take अल्कोहल after stanting