Day 3 | Season 1 - Made to Move Challenge

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  • Опубликовано: 3 окт 2024
  • Day 3 of the Made to Move Challenge, and we're getting great stretches from our coaches Azariah and Kat. Get your group together (virtually) and cheer each other on to safely and enjoyably get stronger and more fit.
    #challenge #workout #homegym #workout #situps #healthy #abworkout #stretch #glutes #hipflexor #squat
    Visit nadhealth.org/... for more great resources!

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