Fresh and Healthy Salad with Strawberries and Baby Spinach
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- Опубликовано: 29 сен 2024
- Fresh and Healthy Salad with Strawberries and Baby Spinach
#healthysalad #nutritionfood #cleaneating
This Fresh and Healthy Salad with Strawberries and Baby Spinach is perfect for a light lunch or a refreshing side dish. The combination of baby spinach and arugula provides a nutrient-dense base, perfect nutrition food, while the cucumber and strawberries add a refreshing crunch and sweetness. The pine nuts offer a delightful texture and nutty flavour, and the tangy mustard-honey dressing ties everything together beautifully. This salad is perfect for clean eating menu.
Ingredients:
1 cups baby spinach
1/2 cups arugula
cucumber, sliced into thin strips
1/2 cup strawberries, sliced
1/4 cup pine nuts
For the Dressing:
1 teaspoon whole grain Dijon mustard
1 teaspoon honey
3 teaspoons olive oil
2 teaspoons apple cider vinegar
Salt and black pepper to taste
Instructions:
* Prepare the Salad:
In a large salad bowl, combine the baby spinach, arugula, cucumber strips, and sliced strawberries.
Sprinkle the pine nuts over the top of the salad.
* Make the Dressing:
In a small bowl, whisk together the whole grain Dijon mustard, honey, olive oil, and apple cider vinegar.
Season the dressing with salt and black pepper to taste.
* Dress the Salad:
Drizzle the mustard-honey dressing over the salad.
Toss the salad gently to ensure all the ingredients are well coated with the dressing.
* Serve:
Serve immediately and enjoy your fresh, nutritious salad!
Enjoy
📷 Instagram: / morselvita
مرحب بك يا صديقتي قناه الجميله وكل وصفاتك رائعه أنا صديقه جديده في انتظارك احلى لايك