Spinach Salad with Spiced Chickpeas | Healthy & Delicious 20 Minute Recipe

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  • Опубликовано: 17 окт 2024

Комментарии • 228

  • @debbieandmarc
    @debbieandmarc 2 года назад +7

    Love the vegetarian entrees! Thanks for another healthy recipe video!

  • @josephmilla3977
    @josephmilla3977 2 года назад +7

    I made this today as the side dish for a grilled pork loin. Everyone loved it! One of my friends said this dish could turn her into a vegetarian.

    • @SpainonaFork
      @SpainonaFork  2 года назад +2

      Happy to hear that! Much love :)

  • @hansdampf4055
    @hansdampf4055 2 года назад +19

    A nice dish for the current hot temperatures. Simple ingredients and quick to prepare.

  • @iainc1965
    @iainc1965 2 года назад +20

    You make everything look so easy 😀 I love this channel

  • @kathleenpoole1372
    @kathleenpoole1372 2 года назад +8

    This looks fabulous and refreshing just perfect for a lite summer lunch!

  • @r8chlletters
    @r8chlletters 2 года назад +5

    Wonderfully simple and flavorful! Thank you for keeping my menus interesting but easy 🤍

  • @carmenhazlitt4400
    @carmenhazlitt4400 2 года назад +7

    Beautiful, delicious and easy! Thank you! 💕🙏

  • @godsowndrunk1118
    @godsowndrunk1118 2 года назад +8

    Oh boy, I love chick peas! I usually do my "Ceci" salads Italian style, but this is going to be a nice change... I've never toasted my Ceci for salad before.

    • @braxtonperry1981
      @braxtonperry1981 2 года назад +1

      Toasted is G8 👌😆👀

    • @oneeyeddog3045
      @oneeyeddog3045 2 года назад +1

      They’re yummy

    • @apistosig4173
      @apistosig4173 2 года назад +1

      the beauty of toasting the chickpeas is you can add just about any spice / spices to suit the dish it is to accompany.

    • @godsowndrunk1118
      @godsowndrunk1118 2 года назад +1

      @@apistosig4173 Oh yeah, I'm with you..... believe me, I've roasted Ceci till they're crunchy with all sorts of spice combinations , but until now, I hadn't thought to combine them in a salad....
      Picture me hitting myself in the head with my shoe, saying ......duh...

  • @robinabner3118
    @robinabner3118 2 года назад +1

    I have some beautiful cherry tomatoes in my garden right now and chick peas in my pantry. Thanks for another beautiful salad.

  • @anniemariahwolf3073
    @anniemariahwolf3073 2 года назад +3

    I could watch you cook all day! This has changed my life. Having so much fun with your recipes. Thank you!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Happy to hear that! Much love :)

  • @Waddle584
    @Waddle584 2 года назад +1

    My favorite cooking channel

  • @megan8130
    @megan8130 2 года назад +1

    This recipe is absolutely delicious and easy to make! I made it this week for lunch and my husband couldn't stop raving about it! Thank you!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @trinijoyl1720
    @trinijoyl1720 2 года назад +1

    U ARE THE BEST FOODIE VIDEO ON THE TUBE!!!! Blessings!!!

  • @lejlakhaleesi
    @lejlakhaleesi 2 года назад +5

    This is definitely salad for me as I love chickpeas!! Thank you for this fantastic and simple recipe!!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Much love :)

    • @TheMaryam1891
      @TheMaryam1891 2 года назад

      I just ate chickpeas added a little canned carrot juice so I could bring 2 handfuls of chickpea pasta noodles.
      After boiling to cook the pasta I added Himalayan seasalt and white garlic ppr.

  • @mmc5075
    @mmc5075 2 года назад +1

    My god! how wonderful and simple your recipies are. It's not the first time i've tried. Again success.

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

    • @mmc5075
      @mmc5075 2 года назад

      @@SpainonaFork By the way i'm from Brasil

  • @SouLoveReal
    @SouLoveReal 2 года назад +6

    Albert: Delicious, and with my favorite on-hand staples. This is a WILL-make because *_I JUST💗CHICKPEAS !!!_*
    Thanks again... and have a great weekend! (Fan from San Francisco, California.) *!!~

  • @bobbyyounger7632
    @bobbyyounger7632 2 года назад +3

    Perfect summer lunch or dinner....Yum and healthy !

  • @mariedreamer3977
    @mariedreamer3977 2 года назад +1

    I shall absolutely make this! I'm in Spain now, close to Tarragona, so I have all these goodies close!
    Thank you Spain on a Fork!🙂😋

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Love Tarragona!!! Much love :)

  • @Shazzzz807
    @Shazzzz807 2 года назад +2

    This salad is amazing!! I just had it I was starving and didn’t want to cook and I had all these ingredients. It was more filling than I thought. Thank you for your simple yet delicious recipes

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Glad you liked it!! Much love :)

  • @ingrid2543
    @ingrid2543 2 года назад +1

    Yum, my dad was Spanish and we always had chickpeas in our house. Thank you!

  • @cristinamagurean
    @cristinamagurean 2 года назад +3

    This is such a simple yet delicious recipe! Thank you, I love your channel!!!!!

  • @supramentalmanifestation
    @supramentalmanifestation 10 месяцев назад +1

    Thanks, Brother. Can't wait to make this. I've made your Potaje de Garbanzos de Baza like 10 times. Amazing recipe. I make my hummus from dried beans and I'm always looking for a good use for the other half of the package. I appreciate your videos. Positive energy.

    • @SpainonaFork
      @SpainonaFork  10 месяцев назад

      Happy to hear that! Much love :)

  • @sunshinehaydeeify
    @sunshinehaydeeify 7 месяцев назад +1

    Wow, as a kid i hated chickpeas but with this salad is delicious. Tks

  • @nathalieguiragossian6981
    @nathalieguiragossian6981 2 года назад +2

    Love this recipe! Big fan of spinach and chick peas! Thank you! 🙏☺️☺️

  • @ingeosterlund5898
    @ingeosterlund5898 2 года назад +6

    Looks really good- will definitely make this !!

  • @orlandofurioso7958
    @orlandofurioso7958 2 года назад +1

    One of your best to date!

  • @Blueberry_2498
    @Blueberry_2498 2 года назад +5

    I love it! ♥️ finally found an easy, quick and delicious dish to pack for lunch. Thank you!

  • @naylor041
    @naylor041 2 года назад +3

    Hey Albert 👋 great recipe my man , thankyou 😊

  • @marvinestupe8627
    @marvinestupe8627 2 года назад +1

    Looks delicious.. and very healthy

  • @mcanultymichelle
    @mcanultymichelle 2 года назад +1

    I love your budget friendly recipes

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di 2 года назад +1

    Deliciosa ensalada para este verano tan caluroso que está haciendo muchas gracias por este perfecto plato

  • @mbdlav
    @mbdlav 2 года назад +3

    I have made this just now. It is lovely and so quick.😊
    Thank you

  • @lindaboo3220
    @lindaboo3220 2 года назад +2

    I have all those ingredients and will be making this for dinner tonight. Too hot here to cook, so this nice light salad is perfect!

  • @Mlopes1983
    @Mlopes1983 2 года назад +1

    This was easy to make an absolutely delicious. Thank you

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Happy to hear that! Much love :)

  • @valsimms8321
    @valsimms8321 2 года назад +1

    You are a gem, my lunch for tomorrow.💃

  • @adamflores2326
    @adamflores2326 2 года назад +1

    I meal prepped this for work last night. Soo good. Keep the healthy recipes coming!! And thank you for your help!

  • @franciscomoliner1296
    @franciscomoliner1296 2 года назад +7

    Hi Albert, will try this one. For those who want/need some animal protein in the dish, adding some lightly seasoned grilled chicken breast could do the trick. Also for those who don't like fresh spinach, perhaps some arugula could be a substitute.Regards

  • @deadringer28
    @deadringer28 2 года назад +2

    Gonna try making this over the weekend to bring on the boat. Thanks for another great video and awesome to see you.

  • @anniehyams7317
    @anniehyams7317 2 года назад +1

    Hi Albert @ Spain On A Fork Thank You So Much for the Beautiful Delicious Yummy Very Tasty Chickpea Salad which is Soooo Delicious Thank You So Much for Sharing Your Chickpea Salad Recipe and if people want use mayonnaise for a change instead of the dressing it goes beautifully with it as well Thank you So Much @ Spain In A Fork 👍👍😊😊❤️❤️

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Much love :)

    • @anniehyams7317
      @anniehyams7317 2 года назад

      @@SpainonaFork Thank you So Much for the Beautiful message and comment @ Spain In A Fork 👍👍😊😊❤️❤️

  • @jeannemarie2294
    @jeannemarie2294 2 года назад +2

    You did it again!

  • @sherryllynnminarik989
    @sherryllynnminarik989 2 года назад +1

    Just made this. Delicious. Thank you!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Glad you liked it!! Much love :)

  • @grayjusa
    @grayjusa 9 месяцев назад +1

    Dude this was so awesome! Going into our cookbook. Thank you!

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      Happy to hear that! Much love :)

  • @terridovey7648
    @terridovey7648 2 года назад +4

    🍃❤️YUUUUMMM❤️🍃
    Thank you Albert for another wonderful tasty salad!😁👍❤️

  • @SoulFaeWorld
    @SoulFaeWorld 2 года назад +1

    Like the idea of spicing up the chickpeas. Thank you for this recipe 🥗

  • @biondatiziana
    @biondatiziana 2 года назад +1

    Looks delish! Can't wait to try. Thanks for all your wonderful recipes.

  • @HeronCoyote1234
    @HeronCoyote1234 2 года назад

    I made this tonight for my friend, substituting chicken breast for chickpeas (he’s not a fan). I cut up a boneless breast into 1” cubes, sautéed in Spanish olive oil, then seasoned with the Spanish sweet smoked paprika and cumin. While that cooled, I made the rest of the salad. It was a big hit!
    He’s always been the cook in the family, so it was nice to make something for him that he actually ate (don’t ask).

  • @danasandlin2435
    @danasandlin2435 Год назад +1

    nice salad for a warm summer day--you don't have to use a lot of heat in the kitchen and its quick...dts/usa

  • @dianepatterson9187
    @dianepatterson9187 2 года назад +2

    I really enjoy your channel! Thank you for such delicious, healthy recipes and your clear, concise directions. I just watched your flatbread video and plan to make that and this lovely salad very soon. 😊

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Appreciate the comment! Much love :)

  • @fulviaconti8328
    @fulviaconti8328 2 года назад +1

    Wow 👏 se ve deliciosa hoy mismo la voy a hacer para mi almuerzo muchas gracias tus resetas son super deliciosas gracias

  • @christineborgatti3760
    @christineborgatti3760 2 года назад +1

    I will make this tomorrow. Thank you, thank you.

  • @marciapozo1514
    @marciapozo1514 2 года назад +1

    Delicious!! Very easy I will make it for sure.👍

  • @KB-gb3xb
    @KB-gb3xb 2 года назад +1

    Looks great, can't wait to try it!

  • @jlpsuroeste
    @jlpsuroeste 2 года назад +5

    Looks good 😊

  • @-.-_123
    @-.-_123 2 года назад +1

    I saw your chickpea salad wrap recipe earlier and made it for dinner. It was so delicious!! I must try this as well.

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Happy to hear that! Much love :)

  • @beachykat723
    @beachykat723 2 года назад +1

    I love your recipes!! 💕

  • @thedawneffect
    @thedawneffect 2 года назад +1

    Can't wait to make this one! Like, tomorrow I hope :) Thank you!

  • @mysticseraph2213
    @mysticseraph2213 Год назад +1

    I could probably just eat the seasoned chickpeas on their own (indeed, would have to try and keep my hands off them while waiting for them to cool so I can make the salad!) I love this recipe, and will definitely be adding it to my 'salads' rotation. The chilled version will likely be lovely given we're going through some very hot days down here in Australia at the moment. Thanks for sharing such a great salad! 😋🥗💚

  • @cristylopezph.d.8557
    @cristylopezph.d.8557 2 года назад +1

    This is the first dish of yours that I tried. I like it! Look forward to trying some of your other recipes. Thank you 🙂

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Happy to hear that! Much love :)

  • @mirandamom1346
    @mirandamom1346 2 года назад +1

    Now I know how I’m going to use those tomatoes on my countertop! Thanks!

  • @sophiebrocqdehaut-coquilha8151
    @sophiebrocqdehaut-coquilha8151 2 года назад +1

    Great inspiration as always.Thanks!!

  • @buddymac1392
    @buddymac1392 2 года назад +1

    I like this! Just happen to have all of these ingredients in my pantry or garden. (I love chickpeas)

  • @FoundationMCR
    @FoundationMCR 2 года назад +2

    Making this tonight!

  • @antoniettemusolino1317
    @antoniettemusolino1317 2 года назад +1

    Great recipe Alberto 👌 deft will try with my chickpeas 🤩

  • @malakelrez3941
    @malakelrez3941 2 года назад +1

    I prepared this salad 🥗 yum yummy 😋

  • @kuldipkaur7666
    @kuldipkaur7666 2 года назад +1

    Looks very very tasty

  • @user-ks5cg5cd7m
    @user-ks5cg5cd7m Год назад

    I need to visit Spain now.

  • @mikedinadis2654
    @mikedinadis2654 2 года назад +1

    Great recipe thank you

  • @Azwafood
    @Azwafood 2 года назад

    very delicious look so yummy

  • @_Uh_Oh_
    @_Uh_Oh_ 2 года назад +3

    Lovely

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Much love :)

    • @_Uh_Oh_
      @_Uh_Oh_ 2 года назад

      @@SpainonaFork I have now made this yesterday and today and it is so yummy!

  • @thedawneffect
    @thedawneffect 2 года назад +1

    Easy peasy and soooo Delish! I made a modified version as I had most of the ingredients.... Omg yum! I'm eating it right now!

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      So happy to hear that!! Much love :)

  • @S.h.a.f.a.k
    @S.h.a.f.a.k 2 года назад +1

    Love it love all your videos

  • @geraldbeavis4235
    @geraldbeavis4235 2 года назад +1

    Great salad ❤️

  • @peeyabhattacharyya6228
    @peeyabhattacharyya6228 2 года назад +1

    This is so so good🥇

  • @c.f.5192
    @c.f.5192 2 года назад +6

    Fantastic recipe as always! Thank you!
    Also you should consider making some t-shirts with quotes like "and we'll lighty season with a kiss of sea salt and freshly cracked black pepper" or "If you don't have this, no big deal" :D
    Greetings!

    • @SouLoveReal
      @SouLoveReal 2 года назад +4

      My favorite... "Much Love :)"

    • @SpainonaFork
      @SpainonaFork  2 года назад +2

      lol....Much love :)

    • @TalkShowKelly
      @TalkShowKelly 2 года назад +2

      Kiss of Manghego
      So Much Goodness
      Explosion of Flavors
      Sweet Smoked
      High Quality Saffron
      Grated Tomato

  • @florl.delgado4093
    @florl.delgado4093 2 года назад +1

    Looks soooooo yummy!!!!
    Thank you for sharing ❣️

  • @jeanmariowenne7828
    @jeanmariowenne7828 2 года назад +1

    delish ty for sharing

  • @Walkinfaith12
    @Walkinfaith12 Год назад +1

    I will be making this

  • @malakelrez3941
    @malakelrez3941 2 года назад +1

    I love it thank you 🙏

  • @gilauth6791
    @gilauth6791 2 года назад

    SIMPLE ! SIMPLE ! SIMPLE !
    GOOD ! GOOD ! GOOD !
    Perfect for lazy cooks at this time of year 😉
    ?¿?
    Any suggestions on perfect companion beverages 😉😉

    • @SpainonaFork
      @SpainonaFork  2 года назад

      A chilled bottle of white wine :) much love

  • @sheilaclosson6644
    @sheilaclosson6644 2 года назад +1

    Thanks look’s great

  • @nilszonneveld
    @nilszonneveld 2 года назад +1

    I've made this recipe. It was delicious. But it was a bit too spicy as I used the hot spoked paprika, instead of the sweet smoked paprika. I added some green and red bell pepper that worked out great. Thank you for your recipes.

  • @HeronCoyote1234
    @HeronCoyote1234 2 года назад

    I was going to suggest using a spoon, right before you said it.
    I’m definitely going to make this, but with diced chicken breast (same spices) because, even though my best friend loves spinach salad, he hates chickpeas. He’s always cooking for me. I want to return the favor.

  • @lalagamma4452
    @lalagamma4452 2 года назад +1

    Thanks again 🐞💓

  • @monlybeelicious
    @monlybeelicious 2 года назад

    So good 🤗

  • @reginaleite4865
    @reginaleite4865 2 года назад +1

    😋😋😋 I'll make it!!!!!

  • @szraza
    @szraza Год назад +1

    Hello nice Salad ... do you think we can store it in a refrigerator for four days...?

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Yes! In an air-tight container :) Much love

    • @szraza
      @szraza Год назад

      @@SpainonaFork thank you

  • @melissamiller2696
    @melissamiller2696 2 года назад +1

    You're the chick pea champ.

  • @lemonsorlimes9406
    @lemonsorlimes9406 2 года назад +1

    Oh my gosh - making this tomorrow . New subscriber :-)

  • @sandraschifferle9703
    @sandraschifferle9703 2 года назад +1

    I find plain chickpeas very blahhhh. They need help and spicing them up like this for a salad is a great idea and I love spinach salads to begin with. I was unimpressed with sherry vinegar when I first tried it, but then I splurged on a nice Spanish sherry vinegar. What a difference. So much more flavor.

  • @S1L3NTG4M3R
    @S1L3NTG4M3R 2 года назад +1

    THANKS :)

  • @elyjane8316
    @elyjane8316 2 года назад +1

    Yummy

  • @barbaratominac925
    @barbaratominac925 7 месяцев назад

    Instead of parsley for the vinaigrette, I used dried dill and was very nice combo also

    • @SpainonaFork
      @SpainonaFork  7 месяцев назад

      Sounds great! Much love :)

  • @maxinemuhammad5979
    @maxinemuhammad5979 2 года назад +3

    ❤️❤️❤️😍😍😍 great vid

  • @SS4Xani
    @SS4Xani 2 года назад +1

    I'm making this one for either lunch or dinner today. ^_^

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Hope you enjoy! Much love :)

    • @SS4Xani
      @SS4Xani 2 года назад +1

      @@SpainonaFork I eagerly await seeing how this dish comes out.

    • @SS4Xani
      @SS4Xani 2 года назад

      @@SpainonaFork Okay so I apparently didn't cook the chickpeas long enough because they weren't crunchy but the overall flavor of the salad is still amazing!

  • @nancyhowell7735
    @nancyhowell7735 2 года назад

    My family doesn’t care for chickpeas unless it’s in hummus. Will any other bean work as well?

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      White beans work great too! Much love :)

  • @margaritaaristizabal131
    @margaritaaristizabal131 2 года назад +1

    Yummy 😋 😋 😋

  • @bjspeck4337
    @bjspeck4337 2 года назад

    Can you use an air-fryer for the chickpeas?

  • @godsowndrunk1118
    @godsowndrunk1118 2 года назад

    Lol...you should have used a serving spoon Albert, so you could take that really big bite I'm always looking forward to...;-)

  • @aemonsatti
    @aemonsatti 2 года назад

    I’m just curious , where do you live ? 😊 nice videos

  • @gedhuffadine5796
    @gedhuffadine5796 2 года назад

    Could you use butter beans