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I’m in tears.. I thought I’d give this advanced flow a chance to test my strength and I’ve managed to surprise myself! 6 months ago I could barely balance on 1 leg due to health issues.. now my body is so strong I nearly have all these asanas!! Thank you so much for sharing your amazing talents and skills with the world Juliana (& Mark). I never thought I’d grow to love yoga so much! Such a super teacher 💜
After two years, I finally was able to kick out of crow straight into chataranga. I immediately shouted “I DID IT!” like a little kid. I felt childlike accomplishing this transition. Thank you for these videos, for my growth in yoga and for your love & light.
That was spectacular! I couldn't do some of the more challenging poses but it was inspiring to try and to watch you demonstrate what is actually possible. There's no one else on RUclips that even comes close to how gorgeous, creative and inspiring your classes are. Thanks so much for starting my day off so wonderfully!
I love that practice!!!! Bird of paradise, hand stand all my favourites!!! Thank you Boho Beautiful!!!! Keep sharing with us!!! Namaste from Veria- Greece!!!!
That is a wonderful advanced flow!! Still challenging for me in that I can't do a headstand but also encouraging in that there are several other asanas I can do. Thank you for sharing!!
Yay! I finished all the videos in the intermediate playlist, though I still have a long ways to go. Hoping to get there someday! Thank you, Juliana & Mark.
I have now officially completed all the classes in your intermediate/advanced playlist and I'm going to back and go through them all again! I want to see how much I've grown :)
Thank you for offering us free classes. I love you both. I used to do a lot of yoga at our local yoga club but unfortunately over the years many of my favorite instructors moved out and I lost my yoga community due to covid restrictions completely. It is hard to maintain a good yoga community in isolated interior Alaska, even more difficult now. My last beloved local instructor just moved out permanently abroad last week (it seems like they all fleeing out of the country lately in crowds Lol) and I am left alone yoga wise. I have been checking online yoga for a few years now but haven't been able to stick to regular online practices as I do prefer real life practices. But i have to admit you are the only online instructor that resonate with me. I have been always coming back to you if I needed to fill in with at home practice. Now it seems like you are the only one left in general for me hahaha and thankfully I can practice with you whenever and wherever i want. You are the only online instructor that I feel like you are with me here in my room which is important to me. Thank you for keeping to share with us your practice. Stay blessed.
Best way to relief stress ,peaceful, happiness soul and the best motivation in life ,thank you so much for sharing this wonderful experience with us, love your channel a lots big fan of yours
You are such a wonderful friend. I have been working out with you for more than 10 years since I got married. You are literally an epitome of a healthy lifestyle not only for me but also for my wife.
One of the best yoga sessions for me. Demanding and relaxing at the same time. Thank you for the opportunity to practice with you for 1 and a half year.
Thank you Juliana , such a beautiful and charelleging practice !! This is my second time to do this vedio . Just the head stand can’t assess . You two support tones of ppl in there busy and stressful life , thank you so much !
I am nowhere near advanced. I’m actually closer to beginner level even though I’ve been doing your videos for a while, but I just wanted to challenge myself today and see what I could do. I LOVED this practice. I feel so amazing and so at peace when I do yoga. And while I DEFINITELY had to modify this, I really enjoyed it and I shocked myself with what I was capable of. Thank you for posting these amazing videos. Body dysmorphia and self worth are issues I’ve struggled with for years, but when I follow one of your yoga practices, my entire day is different. There is a clear shift in my mindset. So thank you so so much for what you do. Sending blessings, and wishing you the best of days 🙏🏻 ❤️
Wow, so many emotions were released during this beautiful practice! I'm so grateful for all that you do, and for the light you carry and share with us. 💗
Dear friends, thank you for existing ❤ I'm recovering from covid 19 and I still don't have the strength to practice. I guess I will be able to in a few days and I'll start from yin yoga unless you have some special recommendation or maybe you could make some series for people who had covid as a guide to recovery after covid 19 🤔🤷🏼♀️ I send you lots of love from Serbia! ❤😘🤗
The most amazing yoga class!! I've been doing ur yoga classes for two years now and finely I did the crow pose!! I'm so happy and grateful for ur beautiful channel❤❤ THANK U
It was a great workoutttt ,thank you! I've managed to do the all exercises except of headstand.Im working out for 4 years with your channel ,but the headstand is very challenging for me.i dont feel safe inife to do it still! Keep up with your goal and challenge us more.You are amazing
Thank you for such a beautiful class. I shocked myself by actually getting the crow pose. I only was able to hold it for like 2 seconds but those are 2 seconds that I couldn't do last time I tried.♥
Omg Juliana I cannot wait to keep practicing my yoga ! You are yoga goals I need to do all these things . As you were doing it I’m like look at this this is amazing .
This was such a phenomenal flow!!! These poses were challenging but so inspiring and empowering! I feel so incredible, free, aligned, and centered. Thank you!
Join Boho Beautiful Official Today with a 14-Day Free Trial!
app.bohobeautiful.tv/freetrial
» 100s Of Exclusive Full Length & Short Form Classes
» Exclusive Series, Programs, Calendars, & more!
» Completely Ad Free
» Download Classes For Offline Use
» Custom Mobile App & Desktop Experience
Join a community of like-minded people
And take your practice up a notch.
Love and Light
... Juliana & Mark* ☮❤
I love your yoga.Thank you from Japan.💝🍀🌈
The value this place (anna maya yoga ) holds for you, is the value boho beautiful holds for me 🙏💙
I’m in tears.. I thought I’d give this advanced flow a chance to test my strength and I’ve managed to surprise myself! 6 months ago I could barely balance on 1 leg due to health issues.. now my body is so strong I nearly have all these asanas!!
Thank you so much for sharing your amazing talents and skills with the world Juliana (& Mark). I never thought I’d grow to love yoga so much! Such a super teacher 💜
Good for you! :)
@@mandyprice1517 Wow! I still have a lot I can't do.
@@fitnesslover1958 Never give up, you got this :) :)
@@mandyprice1517 Thank you for the encouragement!!!
That's amazing. Thanks for sharing. 😇😊
You always give us a beautiful challenge for each practice and remind us how strong we can be in and out.. thank you, Juliana 💜💙
Thank YOU so much for stepping on your mat and receiving the words...and for sharing your light with the world🤍
After two years, I finally was able to kick out of crow straight into chataranga. I immediately shouted “I DID IT!” like a little kid. I felt childlike accomplishing this transition. Thank you for these videos, for my growth in yoga and for your love & light.
Loved it!!! more of this please! Btw, is it just me or is she getting more and more beautiful??
That felt so good! Thank you for this class🤍🙏
I'm so incredibly proud of how I did, I was able to manage all, and I was able to keep the bind during all of bird of paradise sequence.
Juliana thank you for your gentleness and your love and peace. Namaste.
Superb.
May the spirit of Christmas bring you and your family hope, love and happiness 💜💜
love this flow with a mix of advanced poses, feeling so empowered and strong right now, please more of this thank you thank you
Just wanted to thank you for all of this classes and the love and peace you give us all 🤍
Thank you Juliana what a yoga practice loved it can’t wait to the next practice
Just don’t know when the head stands etc. will come but I always love your classes!
That was spectacular! I couldn't do some of the more challenging poses but it was inspiring to try and to watch you demonstrate what is actually possible. There's no one else on RUclips that even comes close to how gorgeous, creative and inspiring your classes are. Thanks so much for starting my day off so wonderfully!
Thank you so much for spreading positive and vibrant energy around the continents….love and peace from my heart to yours 🙏💕
Thank you for a lovely practice, short but strong leaving me time for some needed pranayama practice 🙏🙏💛💞
I think I've done almost all the videos at this point but this is my new favorite!!
Well I didn’t see the advanced before I started but totally needed it. Couldn’t do some of it but it made me focus. Thanks 🙏🧝🏻♀️
Thank you, Juliana and Mark for your work ♥️ One more day with your incredible yoga class ✨Stay happy and safe !!!
I love that practice!!!! Bird of paradise, hand stand all my favourites!!! Thank you Boho Beautiful!!!! Keep sharing with us!!! Namaste from Veria- Greece!!!!
Happy Monday! Thank you sending love and gratitude🧡🌻
Have a wonderful start into the new week! Sending love and light back🤍
Did it again& loved it Juliana , thank you 🙏🏻🤩😊
Nice challenge for advanced yoga people, thank you for the lesson
The word "advanced" can be intimidating but I was surprised I was able to do everything. Wonderful practice, thank you!
This might be my favorite flow yet. Challenging and a lot of fun
Absolutely beautiful practice
Good morning Juliana, I love practicing with you. Namaste 💖
Good Morning! Thank you for practicing with us! Namaste 😘
Thank you for all your videos. You give us such a blessing. You’re the only one I’ve ever tried with yoga and nothing Else compares for me. Thank you
That is a wonderful advanced flow!! Still challenging for me in that I can't do a headstand but also encouraging in that there are several other asanas I can do. Thank you for sharing!!
Yay! I finished all the videos in the intermediate playlist, though I still have a long ways to go. Hoping to get there someday! Thank you, Juliana & Mark.
Wonderful practice, again. Thank you
Please do more 25-30 minute advanced classes! My toddler's patience is about this long and this class was perfect
Absolutely a new favorite!!!!
I have now officially completed all the classes in your intermediate/advanced playlist and I'm going to back and go through them all again! I want to see how much I've grown :)
So peaceful... thank you so much!
I really enjoyed this class!! I love challenging my body in my workouts. And your classes always provide this. Thank you!!🙏
This was a beautiful sequence especially the bird to triconasana!
Great practice. Thank you, Juliana! 💫
Thank you for offering us free classes. I love you both. I used to do a lot of yoga at our local yoga club but unfortunately over the years many of my favorite instructors moved out and I lost my yoga community due to covid restrictions completely. It is hard to maintain a good yoga community in isolated interior Alaska, even more difficult now. My last beloved local instructor just moved out permanently abroad last week (it seems like they all fleeing out of the country lately in crowds Lol) and I am left alone yoga wise. I have been checking online yoga for a few years now but haven't been able to stick to regular online practices as I do prefer real life practices. But i have to admit you are the only online instructor that resonate with me. I have been always coming back to you if I needed to fill in with at home practice. Now it seems like you are the only one left in general for me hahaha and thankfully I can practice with you whenever and wherever i want. You are the only online instructor that I feel like you are with me here in my room which is important to me. Thank you for keeping to share with us your practice. Stay blessed.
thank u so much juliana !!!!!!!! did this as soon as it came out💚❤️🧡🌟
Best way to relief stress ,peaceful, happiness soul and the best motivation in life ,thank you so much for sharing this wonderful experience with us, love your channel a lots big fan of yours
Thank you very much to post new video.I love your yoga video.I did all most your yoga video😍
This was SO MUCH FUN!
Another beautiful practice! I love standing bird of paradise. Thank you Juliana and Mark.
You are such a wonderful friend. I have been working out with you for more than 10 years since I got married. You are literally an epitome of a healthy lifestyle not only for me but also for my wife.
Thank you for a beautiful practice 😊💓✨⭐️😍
Simply wow and thanksfull for this new and amazing practice.. Work inside and outside 🙏🏼🏵️💙🙇🏻♀️ namasté
Namaste 🙏 Thank you for this beautiful practice 💚 love & light
Thank you for this class. I couldn't do everything but I always love a challenge. ❤️
Loved it, thank you 🧘♀️🙏
Phew 😅wasn’t sure if I was going to finish it but I did! 🎉 will definitely do this one weekly. Thank you for sharing your beautiful practices! ❤
Namaste! Thank You🙏
Thank you for a wonderful advanced class
Thank you for your videos ☺️ I just love them 💞
Impossibly beautiful🧘♀️🥹
One of the best yoga sessions for me. Demanding and relaxing at the same time. Thank you for the opportunity to practice with you for 1 and a half year.
Thank you so much for this gift. I really enjoyed this more advanced style class. Your a amazing teacher, thank you again lots of love from NZ xxxx
I can't thank you enough for helping for so many of us to learn and evolve day by day ❤ we are a family
Thank you so much every day
Thankyou for the yoga classes ma'am. It helps me to calm myself in my busy schedule.
Thank you Juliana , such a beautiful and charelleging practice !!
This is my second time to do this vedio .
Just the head stand can’t assess . You two support tones of ppl in there busy and stressful life , thank you so much !
Woo! first time I did a crow and headstand. Thanks so much!
Loved this on A Sunday morn.
Thank you so much for this flow. I love it so much that I have repeated it several times! Namaste.
WoW... That whole routine looked extremely difficult. You made it look easy. Nice job! 🙏🙏🙏
thanks for this wonderful class, today I've maneged to do hold the full birds of paradise for both sides for the very first time!
Thank u for the wonderful workout, u are amazing!!!
My morning routine. Thanks.🙏
Thank the heavens you have a beautiful voice…💗
AMAZING
I am nowhere near advanced. I’m actually closer to beginner level even though I’ve been doing your videos for a while, but I just wanted to challenge myself today and see what I could do. I LOVED this practice. I feel so amazing and so at peace when I do yoga. And while I DEFINITELY had to modify this, I really enjoyed it and I shocked myself with what I was capable of. Thank you for posting these amazing videos. Body dysmorphia and self worth are issues I’ve struggled with for years, but when I follow one of your yoga practices, my entire day is different. There is a clear shift in my mindset. So thank you so so much for what you do. Sending blessings, and wishing you the best of days 🙏🏻 ❤️
Wow, so many emotions were released during this beautiful practice! I'm so grateful for all that you do, and for the light you carry and share with us. 💗
Thank you!❣️ my goal is to do a boho yoga class everyday :)
love and light ✨
Dear friends, thank you for existing ❤ I'm recovering from covid 19 and I still don't have the strength to practice. I guess I will be able to in a few days and I'll start from yin yoga unless you have some special recommendation or maybe you could make some series for people who had covid as a guide to recovery after covid 19 🤔🤷🏼♀️
I send you lots of love from Serbia! ❤😘🤗
Love this one. Thank you for sharing your knowledge and practise with us.
BEST ONE YET
OMG!!! I freaking LOVED THIS!!!! Please please please do more intermediate yoga videos… This was so perfect and I love you so much🙏🏼🥰👏🏼👏🏼👏🏼
Absolutely loved it!
The most amazing yoga class!! I've been doing ur yoga classes for two years now and finely I did the crow pose!! I'm so happy and grateful for ur beautiful channel❤❤ THANK U
Pleased I could do most of this and will keep practicing until I’m there, thank you ✨
It was a great workoutttt ,thank you!
I've managed to do the all exercises except of headstand.Im working out for 4 years with your channel ,but the headstand is very challenging for me.i dont feel safe inife to do it still!
Keep up with your goal and challenge us more.You are amazing
Thank you for such a beautiful class. I shocked myself by actually getting the crow pose. I only was able to hold it for like 2 seconds but those are 2 seconds that I couldn't do last time I tried.♥
Thank you for a beautiful Monday morning practice! 🙏
Wonderful practice Juliana as always 🧘♀️🤍
I’m your big fan for years!! Congratulations for your new journey.
Thank you so much💗 Namaste🙏
Happy to get advanced class after a weeks of mounting hiking! Thanks Juliana ✨ you are always wonderful in bringing harmony 💕
I just so needed a new yoga workout today. Was a bit overwhelmed today. Thank you
Hope it will help you to let go, surrender and just enjoy the present moment on your mat...all the positive energy your way🙏🏼
@@bohobeautiful thank you so much
Perfect flow!! Please continue posting advanced yoga content 🙏 thank you so much ❤️
🙏 Lovely! A very beautiful session at the end of the day! Many thanks to you Boho for so much generosity and kindness!! 🙏
Omg Juliana I cannot wait to keep practicing my yoga ! You are yoga goals I need to do all these things . As you were doing it I’m like look at this this is amazing .
enjoy this flow so much! drenched in sweat but feeling sweet inside. THANK YOU SO MUCH :) Namaste
Thank you infinitely ✨🤍🙏🏻
Just incredible!! With deep respect and appreciation for your heartfelt teaching.
Just got the exact dose for my power and positivity today. ...thank you boho ❤️
This was such a phenomenal flow!!! These poses were challenging but so inspiring and empowering! I feel so incredible, free, aligned, and centered. Thank you!
I was waiting for an advanced class for a long time. Thank you Julianna and Mark 🙏
Hope this one will be what you were looking for today on your mat🤍Lots of Love!