Thanku soo soo much fr ds sir..it is really a wonderful help..may god bless u..n once again thanku fr sharing ds info..ds info is soo small n simple..bt it is a boon fr ppl lik us who r suffering wit pcos n pcod..i jst hop it really works and shows best results
Thanks for very good information. Please make video on psoriasis and erectile dysfunction in elderly people. I am eagerly waiting for accupressure videos.
Thanks for the information. But these pressure points hurt a lot. Is it because of PCOD. I have been having irregular periods quite a lot. And have tried every thing. Can these 4 points help in regulating the cycle and get periods?
@@Sepalika Hello sir plz plz reply me i had my period on 17 November i take my medicine as well i saw you're video before 3 days and i started doing this last 3 days but all of sudden today 1 December my period are back please tell me what should i do and why it's happen it had been only 13 days to go my period
(To put it simply) it usually means these areas need (more) attn because something is not quite working right/not well with them - in other words, focus more on these points... But be gentle. ❤️ I wish you good health.
Thank you sir for this video.....surely I'm going to continue it......I have been suffering from PCOD for last 2 years....when I take medicine I get relief but as soon as I leave medicine again I suffer from irregular periods....now newly I'm facing the problem of spotting.....already my face and body is covered with abnormal hairs....and during this lockdown period I'm unable to guess what I should do..... Please suggest something for me sir....
M aslo suffering from the same issue...my periods are not coming properly or i can say there is only spotting from the last 3 months....and in this lockdown m unable to contact any doctor...m very much tensed...
Maina Koi desi nuska nahi shoda, kuch nhi fark padta,English Medicine continue khani ki wajha se aur problem aana lgi, Last mei ik (Our Ayurvada) Company ki medicne Le 2800rs Ki, 3 months continue Medicine khai, abhi 8months ho gya Medicine shod kr, abhi mujha 4 to 5 days ka Leya periods aata hai, koi Pain be nhi hota😊
Hello .. i am 30 Yrs..married and TTC . i get my periods only against tablet..otherwise NO... how to cure this naturally.?? tried English/ Homeopathy..nothing is working ..i am 60 Kg.. i understand my male harmones are more NO Thyroid ..any natural remedies please?
Dr saab...please tell best points for uterine bulky foibroids...im suffering every month with over bleading not less than 20 days in a month..wetting with 6 large sanitary pads..please help me.points for bulky uterine fibroids
Check your vitamin D and take supplement if it is low. Also avoid plastic containers for hot food, cosmetics with harmful ingredients and move to less polluted town if possible
@@rabiyaafreen i applied much pressure for atleast 7 to 8 times.n continued for approx 1 month.. If u have problem then initially it will pain a bit, but later on u will have less pain as it would start curing..
Swetharani K if you don’t have a PCOD diagnosis but have other hormonal symptoms, then Sepalika PCOD is not the right programme for you. You can benefit from the Sepalika Healthy Feasting and Fasting programme. I will have one of our Health Coaches reach out to you if you like. All the best!
Tq u sir for u r instant reply I am suffering from ovarian cyst on my left side 5.5to6 cm and at d same time bulky uterus , dr has recommended to remove d uterus. Wating for u suggestions,is it curable in ayurveda treatments
Autism is not curable, as I'm sure you know. But - acupressure can be used to help treat certain symptoms that ppl on the spectrum suffer with. I would suggest you look up images of acupressure points for very specific symptoms (for example "acupressure for anxiety"). One of the best points that I use (I am on the spectrum, but high-functioning) is in the very middle of the bottom of the foot, another (also used for headaches) is the webbing and tissue between the thumb and first finger... I wish you the best! Take care.
Dr. , I'm 20 years old and I'm not over- weight. Recently, I'm diagnosed with PCOD but symptoms which I'm noticing is just missed periods no other symptoms are appearing. Do I really suffering from PCOD or NOT?? Please help🙏
Anpinder Kaur don’t get worried unnecessarily. Take the Sepalika quiz, which has been designed by our medical doctors to accurately diagnose PCOD. It will guide u. All the best. sepalika.com/mycarehealth-pcod/
@@Sepalika I have done the quiz and they say, "We are very sorry that we are unable to include you in the PCOD Programme at this time. " What does it mean?? Am I suffering from PCOD or NOT???
Anpinder Kaur it’s called skinny PCOS. The only obvious symptom is irregular period. A blood test for your hormones should reveal high male hormones and low female hormones
@@dorl8218 @Dor L Thanks dear💞 for your reply, actually, I had a blood report for LH, FSH & PRL and results were near the lower reference limit. I'm seriously stressed😣😣 out!! What to do??
Sir plz plz reply me i had my period on 17 November i take my medicine as well i saw you're video before 3 days and i started doing this last 3 days but all of sudden today 1 December my period are back please tell me what should i do and why it's happen it had been only 13 days to go my period
Nasrin please use the ovaries point shown in this video. Also, eat a very healthy diet full of green vegetables, proteins and good fats. Avoid all junk food.
Gree Ger while we have not done actual lab tests of androgens before and after the acupressure, women with PCOD who have high androgen related issues like acne do report marked improvement after doing this for 3-6 months. All the best!
MY weight is normal .In fact am a bit underweight.My periods are just 3 to 5 days delayed every month.I have no acne.The only thing that concern me and crush my self esteem and confidence is facial hair.I want to do this massage for curing that.
@@littlebiteveryday9878 Yes, it is a difficult issue and you must be brave. The facial hair is caused by excess male hormones. In addition to this acupressure, have Spearmint tea (no milk, just spearmint leaves boiled for 5 mins in water) thrice a day and in 3-6 months, you will see a natural thinning of facial hair and a change in colour (to golden or light colour, which is not as visible) and then it will resolve fully. All the best.
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
The same acupressure points help with uterine fibroids as well, as long as they are small in size. Spend extra time on the uterus point. Also, a mixture of ashoka (tree bark) powder and Triphala powder 2.5gram each, mixed to make enough for a level tea spoon (5 grams) taken twice a day with warm water, on an empty stomach, is advised in Ayurveda for reducing fibroid size and tendency to form them. Both powders are available on amazon these days. All the best!
I did this and started my period the next day! Amazing, so grateful
Thanks sir
But please tell me that ...do we have to do this accupressure in both feet
Please acupressure points for heavy menstrual periods
Thank you thank you so much. I got periods the very next day. I am suffering from PCOD. Will keep doing it
Thank you,thank you, Thank you
Thanku soo soo much fr ds sir..it is really a wonderful help..may god bless u..n once again thanku fr sharing ds info..ds info is soo small n simple..bt it is a boon fr ppl lik us who r suffering wit pcos n pcod..i jst hop it really works and shows best results
Is it work!?
Thanks for very good information. Please make video on psoriasis and erectile dysfunction in elderly people. I am eagerly waiting for accupressure videos.
Maheshji
Can you please do a video for cure of endometriosis. Accupressure points
Thanks for the information. But these pressure points hurt a lot. Is it because of PCOD. I have been having irregular periods quite a lot. And have tried every thing. Can these 4 points help in regulating the cycle and get periods?
Hi Jyoti.... Please find a similar video..This helped me with regular periods.
ruclips.net/video/ajjD4JVl4bw/видео.html
Hello there!
Could you please confirm whether this should be done only during the menstrual days or every day of the month?
Kenzie Maeve Fernandes all days
@@Sepalika
Hello sir plz plz reply me
i had my period on 17 November i take my medicine as well
i saw you're video before 3 days and i started doing this last 3 days
but all of sudden today 1 December my period are back please tell me what should i do
and why it's happen
it had been only 13 days to go my period
Thank you so much for the simple and clear demonstration!
Thank you so very much. God bless.
Your videos are very helpful. I am trying to do the pressure points regularly. Many thanks. Got bless you.
Thank u so much doctor.. can the same points help heal endometriosis ??
Thank you for the video.. just wanted to know why some pressure points hurt or pain when stimulated or touched?
(To put it simply) it usually means these areas need (more) attn because something is not quite working right/not well with them - in other words, focus more on these points... But be gentle. ❤️ I wish you good health.
Where to press to help kidney please.
Thank you sir this was really helpful. I've been suffering with it from years. Hope this will help me
Very useful. Thank you. God bless you sir🙏
Thnku sir this vedio is very usefull for all ladies who is suffering from pcos or pcod..
What is the name of marma therapy?
Thanks a lot for this wonderful video about pcod.Hope it should be helpful for me.Keep up the good work 😊😘
Deepika Salian both legs or only left leg
@@kirandesai44 both legs
Hi mam ..did you try this..how was the results
Does it really work? Plz tell
It can be used for utrine fibroids
Thank you Mahesh !! For your efforts .!!!
Thank you very much Sir
Thank you sir for this video.....surely I'm going to continue it......I have been suffering from PCOD for last 2 years....when I take medicine I get relief but as soon as I leave medicine again I suffer from irregular periods....now newly I'm facing the problem of spotting.....already my face and body is covered with abnormal hairs....and during this lockdown period I'm unable to guess what I should do.....
Please suggest something for me sir....
M aslo suffering from the same issue...my periods are not coming properly or i can say there is only spotting from the last 3 months....and in this lockdown m unable to contact any doctor...m very much tensed...
Thank You sir 🌸🙏
I'm super grateful
Most welcome
Maina Koi desi nuska nahi shoda, kuch nhi fark padta,English Medicine continue khani ki wajha se aur problem aana lgi, Last mei ik (Our Ayurvada) Company ki medicne Le 2800rs Ki, 3 months continue Medicine khai, abhi 8months ho gya Medicine shod kr, abhi mujha 4 to 5 days ka Leya periods aata hai, koi Pain be nhi hota😊
Wonderful excellent
Great video. In one of your video has mentioned about Varnam. No details on internet. Can u help get info on it. Thanks
Mai jarur try krungi muze bhi periods condition hai
Hello .. i am 30 Yrs..married and TTC . i get my periods only against tablet..otherwise NO... how to cure this naturally.?? tried English/ Homeopathy..nothing is working ..i am 60 Kg.. i understand my male harmones are more NO Thyroid ..any natural remedies please?
Check you vitamin D levels and move to less polluted town
Great
Thank you so much sir , twice the day for per day pls reply
Dr saab...please tell best points for uterine bulky foibroids...im suffering every month with over bleading not less than 20 days in a month..wetting with 6 large sanitary pads..please help me.points for bulky uterine fibroids
Check your vitamin D and take supplement if it is low. Also avoid plastic containers for hot food, cosmetics with harmful ingredients and move to less polluted town if possible
How much time it will take for pcod or PCOS for getting cured by this magnet accupress
Thanku so much sir 🙏
Great sir..thanku very much..it really works..🙏
It has improved my health
How long did you press it? And for how many days?
@@rabiyaafreen i applied much pressure for atleast 7 to 8 times.n continued for approx 1 month..
If u have problem then initially it will pain a bit, but later on u will have less pain as it would start curing..
@@destinedtoshine9578 thank you so much
destined to shine d
hey tell me ur pcos is cured or not by using these accupressure ?
I've very short periods. I mean half day only. Does this works for me
Very informative thank you so much
Wat will be cost of medicine ?I m suffering from pcod
Change your diet and do excercise
Thank you
How can we get registered to pcod pgm in sepalika.....i have tried a couple of times but i got u cannot register as u dont have some symptoms
Swetharani K if you don’t have a PCOD diagnosis but have other hormonal symptoms, then Sepalika PCOD is not the right programme for you. You can benefit from the Sepalika Healthy Feasting and Fasting programme. I will have one of our Health Coaches reach out to you if you like. All the best!
Plz give accupressure poonts for men fertility.
Hai falling is extremely severe problems please help
sir I have pcod problem any solution for hair fall?
Sir plz tell acupressure point for breast enlargement
Sir please answer tell this point use to fibroids plm
Hlo Sir, pcod k karn period nahi Aa rhe to kon se foots k point ko dbana hai right ya left ko.
Thank you very much 😊
Thanku so much ... wonderful vedio...I will try...
Please sir a video on hair fall and belly fat
Hi sir
Can you please guide for Frozen Shoulder
Facing great difficulties & pain.
Can you pls notify me also
Thanks. 🙏
Sir mere thyroid or pcod hai mere period bilkul band hogye hai uske liye kya karu please batao mujhe baby concive karna hai meri age 30 hai
1052 cases I cured already with in very short time without any chemical and allopathy not used only acupuncture and electrohomeopathy
Does it work for any one
Thank you so much .
Sir kindly advise acupressure points for embriyosis. Pls I bleed heavy every month due to which my hemoglobin count is not improving
Anitha Nandagopal call or WhatsAppSepalika + 91 986 733 5665 to speak to our health coach. We will try to help.
THANKS A LOT SIR FOR PROVIDING VALUABLE INFORMATION
Sir u r outstanding......
sir which is the correct time to do this ?
dikshitha jain any time at least two hours away from heavy meals
Can we acpresser for d affected side of the feet or both
Sangeetha Bathli this is acupressure point for ovaries and uterus. Both sides can be pressed even if only one ovary is affected.
Tq u sir for u r instant reply
I am suffering from ovarian cyst on my left side 5.5to6 cm and at d same time bulky uterus , dr has recommended to remove d uterus.
Wating for u suggestions,is it curable in ayurveda treatments
Can use this for premature ovarian failure.. can I use magnet?
If possible move to a less polluted town
useful information. thanks a lot
very good info Thanks A lot
Homeopathy has good solutions for Fallopian tube blockage. Pls consult a good homeopath 🙏🏼
Sepalika 4month use kiya kuch nhi hua
Thank you so much sir.. Can i do this when trying to conceive?? Plz rply @Sepalika
Saba Khan yes
How to improve amh.. plz put video.
Sir please tell about Fallopian tube blockage
Thank you 🙏
Hi sir, Do you have any accupressure techniques for autism?
Please help
Autism is not curable, as I'm sure you know. But - acupressure can be used to help treat certain symptoms that ppl on the spectrum suffer with. I would suggest you look up images of acupressure points for very specific symptoms (for example "acupressure for anxiety"). One of the best points that I use (I am on the spectrum, but high-functioning) is in the very middle of the bottom of the foot, another (also used for headaches) is the webbing and tissue between the thumb and first finger... I wish you the best! Take care.
Dr. , I'm 20 years old and I'm not over- weight. Recently, I'm diagnosed with PCOD but symptoms which I'm noticing is just missed periods no other symptoms are appearing.
Do I really suffering from PCOD or NOT??
Please help🙏
Anpinder Kaur don’t get worried unnecessarily. Take the Sepalika quiz, which has been designed by our medical doctors to accurately diagnose PCOD. It will guide u. All the best. sepalika.com/mycarehealth-pcod/
@@Sepalika I have done the quiz and they say, "We are very sorry that we are unable to include you in the PCOD Programme at this time. "
What does it mean??
Am I suffering from PCOD or NOT???
Anpinder Kaur it’s called skinny PCOS. The only obvious symptom is irregular period. A blood test for your hormones should reveal high male hormones and low female hormones
@@dorl8218 @Dor L Thanks dear💞 for your reply, actually, I had a blood report for LH, FSH & PRL and results were near the lower reference limit.
I'm seriously stressed😣😣 out!! What to do??
@@aaykay7035 me too..so stressed😪
Sir plz plz reply me
i had my period on 17 November i take my medicine as well
i saw you're video before 3 days and i started doing this last 3 days
but all of sudden today 1 December my period are back please tell me what should i do
and why it's happen
it had been only 13 days to go my period
.
.
Plz reply sir
Can we do this during periods?
Prerana Shinde yes
@@Sepalika thank you for quick reply
I need acupuncture point for premature ovarian failure..plz
Nasrin please use the ovaries point shown in this video. Also, eat a very healthy diet full of green vegetables, proteins and good fats. Avoid all junk food.
@@Sepalika can I used magnet
Joint pains sir what can I do
Can this be used for fibroid also
Shreyas V.E Yes. Will only work if the fibroid is small though...all the best!
Is this useful for fibroadenoma in breast..
Thank u sir
Sir egg nahi ban rahe hai uske liye Kya koi Acupressure point hai to bataye please
Bhagvatik Bhayani use all points shown here. Ovary point par zyada focus. Processed foods bandh kar dein.
tell me thigh pain point sir
Helpful
Gallstones remedy pls sir
please post the video on premature ovarian failure.its treatment and cure
Rinu cine hi. Did you find any solution for POF. Thanks.hope we come out of it. Amen.
@@pravatbal9400 I am doing ayurveda
Move to less polluted town and avoid plastic food containers
Points for dermoid cyst please
Srf aik foot apply krny h ye points ya dono py
Donon mein
Nice
Does it help to reduce androgens ?
Gree Ger while we have not done actual lab tests of androgens before and after the acupressure, women with PCOD who have high androgen related issues like acne do report marked improvement after doing this for 3-6 months. All the best!
MY weight is normal .In fact am a bit underweight.My periods are just 3 to 5 days delayed every month.I have no acne.The only thing that concern me and crush my self esteem and confidence is facial hair.I want to do this massage for curing that.
@@littlebiteveryday9878 Yes, it is a difficult issue and you must be brave. The facial hair is caused by excess male hormones. In addition to this acupressure, have Spearmint tea (no milk, just spearmint leaves boiled for 5 mins in water) thrice a day and in 3-6 months, you will see a natural thinning of facial hair and a change in colour (to golden or light colour, which is not as visible) and then it will resolve fully. All the best.
@@Sepalikaahan..I have spearmint tea.I will definitely give it a try and will update . thank you so much :)
sir please make a video on principle of acupressure
You pressure points and your pictures are not appearing to be same
pankaj khurana follow thru pictures. During shooting while sitting in restricted area, points may appear a little different
Sir, please make a videos on ODD(obsessive compulsive disorder), it's accupressure points to cure and anything more if any.
Namasthe Sir I'm a Gemologist from Bangalore sir I want to learn everything from you plz reply now
Syed Raza plz respawn
Sir..can you please give information on spondilosis problem for ladies
Please explain meaning of pcod
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
Kuch bhi kro nahi ho rahe I don't know
A video for uterine fibroids
The same acupressure points help with uterine fibroids as well, as long as they are small in size. Spend extra time on the uterus point. Also, a mixture of ashoka (tree bark) powder and Triphala powder 2.5gram each, mixed to make enough for a level tea spoon (5 grams) taken twice a day with warm water, on an empty stomach, is advised in Ayurveda for reducing fibroid size and tendency to form them. Both powders are available on amazon these days. All the best!
How to connect with you
Hello sir....pls aap hindi me bata saktey ho...
Both legs
kisi ko isse fayda hua hai bataiye
Hair*