5 गलतियां जो आप पानी पीते समय करते है | 5 Mistakes You May Be Making While Drinking Water
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- Опубликовано: 11 сен 2024
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इस धरती पर हर जानवर और पक्षी को पता है की पानी कहा से पीना है, कितना पीना है, और कब पीना है।
तोह फिर एक हम ही क्यों है जो आज इतने confused है इस पानी के सवाल को लेकर? कभी कोई कहता है नहीं 8 गिलास पियो, शाम को नहीं सुबह पियो, ये filter नहीं, वो filter use करो, कोई कहता है गरम पियो, तोह कोई कहता है room temperature पे पियो। आखिर करे तोह क्या करें?
लेकिन अब आपकी ये सारी दूर होने वाली है। क्यूंकि इस video के end तक आप जान जाएंगे पानी के बारे में सब कुछ!
पहले जानेंगे ऐसी 5 गलतियां जो आप शायद पानी पीते समय कर रहे है। और साथ ही सीखेंगे पानी को naturally filter करने का सबसे powerful तरीका! प्रकृति का तरीका!
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On this planet, every animal and bird knows where to drink water from, how much water to drink and when to drink it. So why are we the only ones who are so confused when it comes to drinking water?
Sometimes someone says - "Don't drink 1 glass. Drink 8 glasses"
"Don't drink at night. Drink in the morning"
"Don't use this filter. Use that filter!"
Someone says - "Drink it hot". Someone says - "Drink it at room temperature"
What do you do? But now all your confusion is about to disappear. Because by the end of this video, you'll know everything about water. First we'll understand 5 mistakes that you might be making while drinking water. Along with this, you'll also learn about sun-charged water, which is the best water purifier - Nature's purifier!
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, RUclips videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Please make videos on:
1. How to blend Satvik lifestyle into busy, corporate life routine.
2. Simple dinner recipes rather than salads or soups as salads/soups tends to not satisfy hunger at night.
3. Mental/emotional wellness with certain food types and habits
Really yr 2nd one
Me also want this and if there is no time for yoga/exercises
Yes
Well I have changed some of the things like substitute dinner with light food -soup ,so even if you are late it's ok.
2.you can have millets one thepla with veggies and sabji instead of soups.
3.compulsory meditation like a medicine 😀
That's true I want to know this as well because
Soups does not satisfy the hunger if we are doing intermittent fasting, plus they don't recommend grains at night.
I also want to know why we can't eat pulses like chole, moong etc which are good in protein for the body
Hi namaste I'm from Nepal🇳🇵🇳🇵❤️aapki presentation kitni achhi han sunkar achha lagtahan ❤️ God bless you always❤️❤️ lot's of love❤️❤️
Same to same
Love from India
Nepal se Bharat ka Roti aur Beti ka rishta hamesha banke rahega.
We love Nepal.
@@user-if5hd6md3j
Kaha bata ho haju
thank you so much for good information 👍️💝
1 ) Sip by sip and eat your water
2) Drink water at room temperature
3) Don’t drink water while eating or immediately before or after
4)drink water from Steel,copper or glass water
5)on an average sip 1-3 litres of water
6) make your diet water rich..i.e. include juicy fruits and vegetables
Thanks girl for saving time 💖 😆
Nice 🙏🙏
Thanks much!
Thanks for saving 11mins😂🙏
Pani Beth kr piye y khade ho kr ye nhi bataya
I checked your video notification everyday and i am old subscriber just loved your video so i always excited to see your video's..no drama..no advertisement..no time waste...😇
Plz make a video on "how to manage the satvic lifestyle while staying in hostel?"...... Me along with many students face a lot of difficulties to manage the satvic lifestyle, especially the food habit.... So please mam bna dijiye🥺🥺🥺 apse haat jor kar biniti h 🙏🙏🙏 please bna dijiye ek bar
Tell me ur college timings. I can help u
Me too
College timings se how can you help?
I to request you mam
@@nikki6422 classes are from 8:30 to 11:30 and again from 2- 6pm .,... The fact is I'm not getting satvik food here. In dinner I eat 1 cucumber, 1 tomato, vegetable sprouts, little bit of beet root, one fruit, little bit of dry fruits, carrot. I would also like to request satvic team to start online food delivery in Bangalore (my current city) as they did in Gurgaon.
आपके तरीके की क्या तारीफ करूं ...सुपर डूपर है...अच्छा है धन्यवाद ।
Watching all videos on this channel = free diploma in ayurveda and nutrition.
So many amazing videos
Is the diploma from the University of Mickey Mouse? hahahahahahaha
1.chew your water /drinks slowly. Don't gulp faster.Sit and drink slowly
2.drink in room temperature, in earthen pots in summer.No too hot or cold water
3.dont drink water while you eat.
4.drink water in mud / glass bottles,say no to plastic bottles.
5.sun charged water - put a earthen pot/ glass bottle- close it with muslin cloth add water -keep it in sunlight for 4-5 hours.
6.drink water as per your lifestyle and thirst.
Very nice summary 👌
Yeh summary bananey wale farishte hote hain😇
Lekin haan, poori video dekhni bhi zaroori hain ❤
Yes it is important to watch whole video and to recap through summary to not forget. 😀
Can we drink water putting in thermosteel flask
How to surcharge water in glass bottles, do we need to close with lid. For earthen one can use cloth. Can we directly drink that water. People staying in USA .
Fridge vali bottle se pani p skte h?? 😅
जी बहुत बहुत धन्यवाद। बहुत ही उपयोगी जानकारी। 🙏🙏🙏
Happy to say that I follow everything mentioned in the video. 😊
Tabhi iti chamak ri ho
Great !
👏👏
पानी कैसे पिए
youtube.com/@user-ln5dl9is5x
5th point is correct. I do not feel thirst more. My body requires a significantly less amount of water which is less than 1 litre from childhood. Every body scolds me for this. I did not know about this. Thank you for this point.
Thank you for clearing up all the differences.
My weight was 66 kg last month now i m 64 kg Thnx mam maine 2kg lost kiya weight in 1 month while followed yor intermediate fasting thnq so much nd still i m following yor trick thnq thnq so much❤️love you❤️
I really can't understand hindi but yur way of talking is awesome it's crystal clear I'm addicted to yur voice its so soothing&it's so pleasant to hear..MashaAllah..May d Almighty reward u for sharing d knowledge thank u so much sister 👌👌👌👏👏👏
Please make videos on
1. Dinacharya
2. Skin care products for dry skin like moisturiser or lotion for the body.
ruclips.net/video/8bmeGP4gVrs/видео.html
2. coconut oil.
Hello subah, yaaar u r fantastic seriously
U can't imagine how your tipes n ideas changed my life. Thank u sooo much
May Allah gives u health, success n prosperity Aameen
Aapka bolne ka tarika bohot cute hai ❤️❤️❤️❤️❤️
Finally jiska intjar tha hum sabko
Aaj us topic par aap logon ne video bana diya. I am so happy. 😄😄😄
Satvic movement ke sabhi sadsyo ko meri taraf se koti koti naman
Thank you so much mam
Such a very useful guidance for all of us 🙏☺️🙏☺️🙏🙏☺️☺️☺️🙏🙏🙏🙏🙏🙏🙏
Mam plz share the video for dandruff as it is very common and it doesn’t go very well with home made pastes and stuff
Follow satvic lifestyle dont put chemical shampoo no chemical soap use natural ingredients
Yes ma'am please.. request you to make a video on that 🙏🏻🙏🏻
@@serenebeauty1711 follow satvic lifestyle
Islam has taught us the best way to eat and live thousands of years ago, which today's science proves to be beneficial.❤
Your 11mins felt like eternity!! I drink hot water in double wall glass or insulated steel glass whenever I feel thirsty but I never drink along with food.
Drink water at whatever temperature you feel like and whenever if it's comfortable. All this "advice" is ridiculous. Use Google to find answers, not this lady.
@@Kaylbee You ask google.
Hey things you are saying are absolutely wrong because she already a certified doctor related to this field and all things really make sense .. In Google you will find more useless or person specific data they share what they feel not what is correct it's like we feel we write every answer correct but there is a teacher who corrects it's ... She is teacher here
@@krishnamahawar319 hahaha.. she showed you her degree?? Oh lemme guess you both were classmates and she was topper. Gold medalist doctor right?? Ohk then. 👍👍👍👍
Please make video on summer salad recipes when we don't get the real red juicy carrots, palak and other such veggies and greens. Request you to always mention alternative veggies in place of bell peppers of all colors...because i believe in using only local and seasonal products that are available near me...
Hi Subah
I have recently started watching the videos of satvik movement. The are really very informative.
I just want to know, can we drink water from steel or copper bottles? Are they safe for storing and drinking water?
In suncharged point I would like to add that you can use coloured glass bottles of green,blue or red coloured the coloured suncharged infuses corresponding colour property in water.
For more knowledge youcan refer to Surya Kiran chikitsa.🙏🏼
Fjjtkz15 DG dgd
Please make videos on how to cook dals(lentils) and rajma, chole satvic style so we can gain maximum out of consuming them
And for bhindi too
Ya bhindi kaise banaye satvik lifestyle try bhi Kiya acha nahi bana please make a video on how to cook bhindi,dal and some breakfast also
❤👈
Thanks Mam. mein apni lifestyle me in cheezo ko add karunga 😀😀😀
Mam really doing great work, your way of presentation is fabulous.
Thank you so much @satvikteam.
Please make video on alternates of sunscreen which can be used without chip chip or irritation.
Direct Aloe vera is good but can't be used at work or public places.
Another suggestion - can you make videos on apparels too
3. or how to sleep early.
Love u guys, u gave full knowledge on any topic related 2 food. . 🇮🇳❤️🙏🏻🙏🏻
I did a lot of research on how to drink , so I knew all the points but new thing I learned about Sun charged water it’s amazing, hats off to you and your team covered each and every point 😃
And we should drink water while sitting , we should not take water while standing that is missed .
@@vikashsuman I drink sip by sip but how much?is it 1 tall glass at a time?some say take 5-10 mins to drink a glass ..true?
@@prathibhapai6658 no need to take whole glass of water at a time , best option use stainless steel straw
@@vikashsuman OK...u mean sip by sip throughout the day ...OK got it...thank u...
@@prathibhapai6658 correct ma’am your welcome
Can u please share your daily routine .... What u guys do to keep yourself healthy and glowing 🙏... Please...
Bas isi video ki talaash thi thanks for this information ❤️🤗
Great compilation of visuals. What about drinking Bore water. Is it safe after sun charge?
This channel is spreading positiveness 🤗☺️
no, it isn't. Its spreading scientific misinformation that doesn't stand up tot the vigour of scrutiny found within the scientific method of proof.
And false information
Kitne acche se explain krte ho
Very nice Mam
Thank you so much Subah Ma'am, for this video!
Di As A teenager we suffer with a lot of problems... studies,health,hair,skin,height,weight,junk food cravings please make a separate video for students under 18 this will help us a lot...🙏🙏 BTW I lost 7kgs by following diets recommended by you..(not everything but yeah some of them).
Thank you guys
I think u should add one more thing in this video,how to drink water like our elder told not to drink water in standing
Position it will weak ur knees always drink water in sitting position.
Maam Please make videos on How to cook Rice in a proper and healthy satvic style & what will be the best method for rice consumption.
Put rice in boiling water. Cook. Eat. Repeat
When she says मां प्रकृति 🔥
Seriously.. It's very helpful.. 👏👏
Thank you for providing such precious knowledge...but can you please provide us some tips on how to keep our body hydrated in all the seasons.
Try drinking water. I've heard of works.
नमस्ते आपका वीडियो बहुत अच्छा लगता है, और आप स्वास्थ्य संबंधी सुधार करने का अच्छा ज्ञान भी बांटते हैं , मैं नेपाल से आपका वीडियो देख रहा हूं और इसी कॉमेंट के माध्यम से छोटा सा किस्सा भी नेपाल में पीने का पानी का सरकारी विभाग नहीं होता है क्योंकि यहां का पानी का विभाग का नाम है नेपाल खाने पानी विभाग, और नेपाल के लोग पानी पीते नहीं है बल्कि खाते हैं 🥰🥰🥰
Thanks.... 👍🏻, I have been using Sun Charge and Moon Charge water for the last five years. I learnt lot of things by fittuber he recommended a lot of perfect things ❤️like you , #thanksfittuber, thanks to you 👍🏻😊
Mam pls height badhane ke liye bhi vidio upload kijiye please 🙏🏻🙏🏻🙏🏻🙏🏻
Tell me You are a boy or Girl I will tell you
Yes pls mam next video height increase par 🙏
For girls
Aapki Height kitni hai ??
5 inch
Aj life me pehli bar itni shandaar jankri mili h ..thnq very much sister ap bahot acha kr rhi ho insaniyat ke liye❤👍
Thanks a million ma'am 🙏
Although, I was already familiar with some points , but adding more points to the list.... really feels great 😊
@satvicmovement aapse ek galti ho rahi hai...aap paani ko gargle kar rahi ho...squishes nahi kar Rahi hai video mein...dono different chize hai aur iska asar bhi alag hi hoga body mein...thank you!😊🙏
Tambe ki pot main Pani Pina sahi hain na????
@@sanjuktamaiti4540 yes of course unhone bola toh copper bottle
NDS B.V . Chauhan Sir.. .aur.. Biswaroop Roy Sir..
ye Diet aur living style ke bhagwaan hai. . Ye dono ka channel dekho. ye dono is channel ke baap nai dada nahi par dada. . baap ke baap ke baape ke bi baap hai
What a wonderful information.. you guys changes thousands of lives..👍
बहुत ही अच्छी विडियो बनाई है आपने थैंक यू but एक सवाल मेरे मन में था कि पानी को बैठ कर पिए या खड़े होकर, बैठकर/खड़े होकर पानी पीने के फायदे और नुक्सान ये नॉलेज आप नहीं दे पाई है कोई बात नहीं विडियो बहुत ज्यादा हेल्पफुल है शुक्रिया आपका ये विडियो बनाने के लिए
Thank you so much subah dii and all satvik team I am a student and i mostly follow all tips for satvic moment 🤗
thanks Subha ji for 1 more valuable video packed with precious knowledge. Plz reply my 1 query, can we put some lemon and sindha salt in water during 16 hr fasting window? I drink it 1 time only empty stomach.
Thank u sooooooooooooooooooooooooo much.🙏🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰🥰🥰
This is the channel where no pr works love their content 💙
Please make a video on endometriosis and fibroid
Thank you so much I am from Los Angeles CA
Love what you have to say
Very very helpful video. Kudos to you guys for giving us such valuable information for free.
In your next video can u talk about Satvic Summer Diet chart?
I have no words to thanks to you people. Guys your diet plan and lifestyle tips gives me the amazing benefits of weight loss, more energetic etc. in just 20 day that I can't explain.
मैं आपका बताने का तरीका और समझाने का दोनों बहुत लाजवाब
Thanks for sharing
I m 14 yrs old I m a girl and I m so happy that I just lost all my dark spots,black heads,pimples my hair fall stopped at 1week following ur diet...thanku so much...satvic lifestyle I respect uh alot...
I eagerly wait for your videos ❣️
I love subah ❤️
Mujhe bhi Subha mam Ki videos dekhne ki leye bohot zyada intizar hota hai
Poor Rinku is wrong in all cases 😂😂😂😂
😂😂😂😂
Sahi bhai
🤭
🤣🤣🤣🤣🤣
IBS(blockage, bloating, constipation ) ka bare me ek vdeo banaye mam.😍😍
Hello maam. Pls suggest some healthy diet plan for 2 years baby. I am so stressed regarding the same. Pls let me know few healthy diet options(For breakfast, lunch, snacks and dinner). Thank you
Ask doctor
Hi, really appreciate your efforts. Can you please make a video on diet plan videos for full day for different different types of people like people working in office, children, working women, house wives, old age, pregnant women etc. I believe this will be a greta help from your side. 🙏 Thank you so very much for all your videos and help
No
Thanku so much 🙏👍
Thank you so much ma'm for this important knowledge👏
Please make a video on dental care and bad breath....
Thanks mam for providing natural and information details 🔥☺️
Hey please make a video on sleep , everything about sleep like how much one should sleep what to do when he is sleeping more or less please please please make a video this is highly in demand @subha maam
8 hrs is the best amount of sleep. What to do when sleeping? Well, logically, scientifically, you sleep. You're not in control of your body whilst you sleep.
I just love all the content on this channel.
A big thanks to the whole team ❤❤❤❤❤
Very good teaching mam
Your are amazing Dear... Agali vedio skin care par banaye... 🙏😇
Ha
🙏🙏
.
This vedio is very informative than other all vedios.because by the help of this vedio one can lose weight too.and I have tried this.( If you skip water during meals,it helps you lot in reducing your weight.and also follow the thing that water *1 hr before the meal,no during meals,1 he after the meal*).Thankyou subah.
Apke videos dekhte waqt kitna shant lagta hai ... sukoon hai...
Satvic movement: Thanx for ur helpful video u r doing a good job. Please make a video on digestion improvement & poor gut health issue...
Thank you so much for this information 😊😊
Aapki aavaj se hi man bhar jata aapki aavaj hi itna acha h
Please make video on Which all proteins, vitamins,fats, we must intake to increase height fasters by satvic lifestyle
you cannot increase height by diet. Your height is down to your family genetics.
It's a humble request mam plz make a video on fibroids.. My mother is suffering from this...
Please make video on fibroid
It's nice video very correct points.thankyou mam.
Madam my query is not related to this video. But I hope you still give an answer.
In Classic Ayuropathy Salad can we skip both coconut and avocado.
Or else is it mandatory to have either of those
Hii!! Very informative video! One thing I must ask that all of us having water purifiers at home which is made Up of plastic only.. Purifying is almost done in plastic things only.. what can be the solution?
Thank you बहुत-बहुत dhanyvad syster🙏🙏🙏❤❤❤👌👌👌
Subah mam can you make a video regarding Scitica & spondylitis,how to get rid of these problems!!
1 How to have sufficient sleep? I don't feel energetic even if I sleep for a long time.
2. How to gain weight? What diet should I follow?
Sleep: less caffeine(never after 1 pm), work out in the morning, get some sunlight in the morning, no screens after 10 pm
Gain weight: burn less calories than you take in
Apki muskan say to hum vasay hi thik ho gayagy beayta ji. Thankyou very much all advised. We are folo.
Mam ,pls do video for children's food lifestyle and probiotic food
Drink your food, eat your water
That means, chew your food as much as you can so that it becomes watery and then take it in.
Eat your water
You have already understood in the video 🙂
Q
,,,
Aapki bahut sari video dekhi h..wo sabhi bahut inspiring h..maine fasting start bhi ki h...but me jannna chahti hu ki kya satvik life style se pit ki pathri bhi theek ho sakti h? Kyuki mujhe 8.5 mm ki pathri batai h doctor ne..please aap in cheejo se sambandhit video jarur banaye..jo mujh jaise logo k liye help full hogi...
I still confused should we use filtered water ??
You can use filtered water
About dental care and oral health 🥺🥺🥺🥺🥺🥺🤔🤔🤔🤔🤔
Thank God. Thank you.
🙏🙏Excellent Presentation 👏👏👏👏
TDS of water should be in between 100-300 and use copper vessels/copper plates for about 10 hours for making structured water.
Aap ek ache teacher ki trah smjhate ho, thanks ❤❤❤me aap ko rajasthan ke jile jhunjhunu se dekh rahi hu
Temperature of water should be almost equal to body temperature .Drinking water means H2O ,free form other elements /bio rganism /fungii .
Babli
Mitti ki bottol
I am so happy so exciting 🥰🥰🥰🥰🙏🙏🙏❤️❤️❤️
Yes also me ☺️
@@nutella9734 thank you so much ❤️❤️🌹🌹
@@gunjanandamanshow6406 welcome
Very useful information provided & thank you so much sattivc movement 👏👍✨️👍⭐️
please make videos for highly active people on pulse meal receipes for those who want to gain weight