घुटनों के दर्द से कैसे बचे Knee Pain Treatment|घुटनों में दर्द के कारण Knee Pain Exercises

घुटनों के दर्द से कैसे बचे Knee Pain Treatment|घुटनों में दर्द के कारण Knee Pain Exercises
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Ghutnon mein Dard ka ilaaj.
Ghutnon ka dard.
Ghutnon mein Dard ke Karan.
Ghutnon mein Dard kyon hota hai.
Ghutnon ke Dard se kaise bache.
Ghutnon ke dard mein kya karna chahie. घुटनों के दर्द के लिए क्या करें।
घुटनों के दर्द का घरेलू इलाज।
घुटनों के दर्द का तेल।
घुटनों के दर्द से छुटकारा।
घुटनों का दर्द कैसे ठीक करें।
घुटनों के दर्द में क्या बचाव लेना चाहिए।
घुटनों के दर्द में क्या गलतियां होती हैं।
घुटनों की दर्द में सावधानियां।
घुटनों के दर्द का घरेलू दवा।
گھٹنوں میں درد کا وظیفہ۔
گھٹنوں کی درد کی ورزش۔
گھٹنوں کا لعاب کیسے بڑھائیں۔
گھٹنوں کے درد سے کیسے بچیں۔
گھٹنوں کے درد میں پرہیز۔
گھٹنوں کی درد کی ورجس۔
گھٹنوں کے درد میں کیا ساؤ دھانیاں لینی چاہیے۔
گھٹنوں کو کیسے مضبوط کریں۔
گھٹنوں کے درد میں کیا پرہیز کرنا چاہیے۔
#kneecare #kneemistakes #physiovedicrehabilitation #kneepain #knee #kneepainrelief #kneepainhomeremedies #kneearthritis #kneeexercises #kneetreatment
In this video I have discussed about some mistakes that increases your knee pain in daily. Most of persons doing these activities knowingly or unknowingly. If you correct these mistakes your pain will be subside and if you follow instructions in future Knee pain will not be in further.
If you feels any uncomfortable during following instructions and further increase knee pain then consult your family Doctor or Physiotherapist.
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Physiovedic Rehabilitation Centre
Dr Mahmood Ahmad (PT)
Consultant Physiotherapist
2nd Street Opposite Rajender nagar Hospital Aishbagh Road Rajender nagar Lucknow
Contact us 91-7376528249
Visit our website at www.physiovedic.com

[@shatrughnaroy741]

Excellent unfolding thanks

[@Ahmadphysiovedic]

Thanks for watching 🙏🙏

[@balrajsingh-ge2dh]

Nice information thanks 🙏 ji

[@Ahmadphysiovedic]

So nice of you

[@drs.kmauryamaurya5804]

Sir wet cuping ka vedio banaye knee and hip ke liye aur kon kon se test kr wayenge aur kisko nahi krni hai

[@Ahmadphysiovedic]

Thanks for your valuable comment.kosish karunga aap ki requirements poore karne ki

[@pawanaggarwal6601]

Sir kya TKR k baad kya hum AC mai so sakte hai pls reply

[@Ahmadphysiovedic]

Let skte hain

[@user-qo2dx9dq6o]

थैक

[@Ahmadphysiovedic]

Welcome

[@balbirrawat5477]

डा० साहव प्रणाम सर

[@Ahmadphysiovedic]

🙏🙏

[@user-qo2dx9dq6o]

एक बात और घुटने मे सर्दी न लगे। एक कारण ये भी है

[@Ahmadphysiovedic]

Thanks for information

[@DharmpalSoni-wv9ky]

Dr ji age 71 3 satand Dale hain dudh me Haldi lene se pesab ke sath Khun ane lagta hai 3 Sal se gutno me darad hai ab kya karen muje batao

[@Ahmadphysiovedic]

Aap kisi doctor se consult kare.aur regular exercises karea ghutne ke dard mein araam milega

[@PoonamKumari-up4zu]

Manspesimajboot kaise hogi

[@Ahmadphysiovedic]

Regular exercises karea maaspesea majboot ho jaege