Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Hips

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  • Опубликовано: 10 ноя 2024

Комментарии • 2

  • @AaronWyantMS
    @AaronWyantMS  23 дня назад

    Absolutely! Also a really good, minimal warm-up prior to any activity.

  • @CaribSea
    @CaribSea 23 дня назад

    These are very good exercises especially for tight hips made even worse by the curse of modern civilization--sitting at our desks.