- Видео 142
- Просмотров 23 156
Aaron Wyant MS
США
Добавлен 16 май 2022
Expert information to empower your pursuit of Health & Wellness!
If you want more inspiration to move wisely, check out my online programs to complement your lifestyle and safely improve balance, stability, strength, flexibility, and foundational health. Links below...
My background:
✔️ Bachelor's and Master's Degrees (2010 & 2012) - Kinesiology & Exercise Science
✔️ Certified Personal Trainer (2009)
✔️ Certified Cancer Exercise Specialist (2016)
✔️ Titleist Performance Institute - Level 1 Golf (2017)
✔️ Certified Orthopedic Exercise Specialist (2020)
✔️ Certified Senior Fitness Specialist (2022)
✔️ Certified Brain Health Trainer (2022)
Check out www.AaronWyant.com to find more programs and services! Contact me to get more information, general or individualized recommendations, and more scientifically-sound exercise guidance.
LIKE & SUBSCRIBE to my channel to help me continue producing practical, trusted exercise resources. Also follow: @WildernessWellness916. Thank you!
If you want more inspiration to move wisely, check out my online programs to complement your lifestyle and safely improve balance, stability, strength, flexibility, and foundational health. Links below...
My background:
✔️ Bachelor's and Master's Degrees (2010 & 2012) - Kinesiology & Exercise Science
✔️ Certified Personal Trainer (2009)
✔️ Certified Cancer Exercise Specialist (2016)
✔️ Titleist Performance Institute - Level 1 Golf (2017)
✔️ Certified Orthopedic Exercise Specialist (2020)
✔️ Certified Senior Fitness Specialist (2022)
✔️ Certified Brain Health Trainer (2022)
Check out www.AaronWyant.com to find more programs and services! Contact me to get more information, general or individualized recommendations, and more scientifically-sound exercise guidance.
LIKE & SUBSCRIBE to my channel to help me continue producing practical, trusted exercise resources. Also follow: @WildernessWellness916. Thank you!
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 1_ Shoulders1
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love!
Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about.
Use the RDA series to help you along the preventative path toward chronic pain, overuse, and other injuries by being proactive and working on your physical fitness and athleticism.
Check out my other programs on AaronWyant.com/onlineprograms for guidance and resources to use on your journey to fitness and health.
Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about.
Use the RDA series to help you along the preventative path toward chronic pain, overuse, and other injuries by being proactive and working on your physical fitness and athleticism.
Check out my other programs on AaronWyant.com/onlineprograms for guidance and resources to use on your journey to fitness and health.
Просмотров: 16
Видео
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 1_ Total Body
Просмотров 1114 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 1_ Legs & Feet
Просмотров 614 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 1_ Hips
Просмотров 714 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 1_ Arms & Hands
Просмотров 1814 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Total Body 2
Просмотров 814 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Total Body 1
Просмотров 1114 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Upper Body 2
Просмотров 914 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Upper Body 1
Просмотров 914 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Lower Body 2
Просмотров 314 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Prognoses! Recommended Daily Activity FOR CANCER PATIENTS & SURVIVORS_ Level 2_ Lower Body 1
Просмотров 5014 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR CANCER PATIENTS & SURVIVORS. www.AaronWyant.com/about. Use the RDA series to help you a...
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Total Body
Просмотров 214 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR SENIORS. www.AaronWyant.com/about. Use the RDA series to help you along the preventativ...
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Shoulders
Просмотров 614 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR SENIORS. www.AaronWyant.com/about. Use the RDA series to help you along the preventativ...
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Legs & Feet
Просмотров 814 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR SENIORS. www.AaronWyant.com/about. Use the RDA series to help you along the preventativ...
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Hips
Просмотров 1914 дней назад
Welcome to the Recommended Daily Activity series! Get your daily dose of exercise as medicine to counter the effects of the stress we accumulate throughout life and to enhance your durability for the activities you love! Check out my credentials as an expert exercise coach and health fitness professional FOR SENIORS. www.AaronWyant.com/about. Use the RDA series to help you along the preventativ...
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Arms & Hands
Просмотров 714 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 1_ Arms & Hands
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Total Body 2
Просмотров 514 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Total Body 2
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Total Body 1
Просмотров 814 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Total Body 1
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Upper Body 2
Просмотров 814 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Upper Body 2
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Upper Body 1
Просмотров 1414 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Upper Body 1
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Lower Body 2
Просмотров 714 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Lower Body 2
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Lower Body 1
Просмотров 1114 дней назад
Improve Your Vitality! Recommended Daily Activity FOR SENIORS_ Level 2_ Lower Body 1
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_Total Body
Просмотров 1114 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_Total Body
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Shoulders
Просмотров 414 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Shoulders
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Legs & Feet
Просмотров 114 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Legs & Feet
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Hips
Просмотров 814 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Hips
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Arms & Hands
Просмотров 714 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 1_ Arms & Hands
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Total Body 2
Просмотров 1314 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Total Body 2
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Total Body 1
Просмотров 2314 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Total Body 1
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Upper Body 2
Просмотров 714 дней назад
Improve your Pickleball Game! Recommended Daily Activity_ Level 2_ Upper Body 2
😂
The lady isn't doing correctly. 😂
It’s easy for the brain-to-body connections to have misfires when coordination, timing, and speed become a challenge. Those kind of funny instances happen all the time in pickleball!
Lol
@@catulopsae footwork is a funny and fun way to train your brain and body. Glad we made you smile!
🏋🏻♂️
💪🏼
Will this work with a racquetball?
Absolutely!! These foundational skills can translate into many forms of healthful movement!
ᑭᖇOᗰOᔕᗰ
Hi Aaron cool Site..... Hey I lost the feed for our last recording of our workouts the site comes up as not available... Can you help??? I hope all is well. Robert LoRusso