I LOVE these 10-minute workouts - they're the ones I do the most!! Just the right level of intensity to feel like i've worked hard in a manageable amount of time - more of these please!! :)
Love, love,love no one can ever get bored with your workouts. just when I am getting somewhat comfortable you bring up something different; you are the best.
Heather, you are my go to workout guru! I always feel mentally rejuvenated and physically exhausted after one of your workouts - thank you for keeping the heat up!
This has turned out to be a great mommy-and-me workout for days when my kids wake up too early to let me get something longer or more intense in. My preschoolers love watching for your cat and moving along with me!
I used weights and definitely felt a little cardio bonus during the knee drives. I love these short, easy-to-fit-in workouts. Thanks as always, Heather! 💙
Love this workout because since I am overweight and laying down elevates my blood pressure. It gives me a great option to work on balance and core strength. At my age, I need more functional strength exercise in a HIIT format that keeps me mobile, pain-free, flexible, strong, and helps me lose weight sensibly... common sense workouts like yours! I really love your channel. The best!! Thank you!!!
Love this! It’s abs and hips like you said, plus a little cardio and arms with a set of 2lb weights. Very apartment friendly and great for those of us looking for low impact cardio. It makes a nice morning workout.
I am a 53 year old, totally out of shape desk worker who is trying to get my body back! I am so happy I started this one...it was not too hard yet challenging and I will be doing it daily for strength! Just the right time for me as well ..I was PUSHING myself. Thanks so much for a wonderful video...I feel like I accomplished something WONDERFUL for my body this am!!! Oh, and KUDO'S on the (R) and (L) which I noticed half way thru while trying to figure WHICH leg I should be working!!!! Thought out beautifully! I am so happy! I need short ones like these until I can build up strength!!!!
Yay! I love to hear this and welcome to the team!! If you search my playlists you will find many short workouts. Short can often mean a bit more intense - but modify where ever you need! Here is a link for the 10-20 min workouts: ruclips.net/p/PL2ov72VWpiOpFxBOyXlsORojKg89TxAjG
By far the most enjoyable workout out there! ❤ A no-brainer - my body memorised all the moves in no time. Raised my heartbeat, trained me to control my breathing, and worked the abs❤. Went into the workout head empty, finished feeling good about myself!
Day 1 after this workout: my core is sore! This is going to be a new staple. I used a 15lb db for the oblique side bends And a 5lb kb for the knee drives / high knee crunch / march & twist
love this and the rest of your workouts and am working on the Lockdown Lean classes. thank you for being a positive fitness person on social media that is keeping it to fitness without the big ego or booty shots and for not talking us to death. I will gladly recommend your classes to anyone who is looking for great workout content. lastly, love when your cat pops up! namaste
love this. This is the second standing workout from you that I love - perfect for us old folks. Not too 'painful' Thanks so much, appreciate what you have done. I have many videos from you that are in my exercise list, I wish I can all of your videos that you produce but I got to pace myself and avoid injury. Thanks again. Keep the excellent. brilliant work and ideas flowing.
I love this one and have done it several times. Today, I called you the “Energizer Bunny.” You just keep going; so smooth; so strong! ❤️ Thank you so much!
Really enjoyed this session. Quite the challenge for me. Have to get back on track. Will keep trying and build with your standing abs workout. Thank you. Keep 'em comin'!!! 🙂
So you did it again! I haven't been working out since last time with you, and when I saw the notification I said: "Oh, I guess I am working out today. Right now!" Feels great and as always doable even for someone less fit since I skipped the weights. Thanks Heather!
Loved it,,, it was challenging but doable. The duration of workout was perfect where you can complete without losing form..Not only abs and balance, your arms get some workout as well! Thanks Heather..
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Okay, I definitely need more of these standing abs workouts! They're so much easier for me to do correctly and keep up with!
Me too!!! Loved it!!!
Agree!!
Perfect when I feel lack of motivation. This short workout gives me no excuses to skip exercise 😉
Im so happy for an updated one. I live by your others religiously! Lost 20 lbs so far thanks to you heather. Much love!
I LOVE these 10-minute workouts - they're the ones I do the most!! Just the right level of intensity to feel like i've worked hard in a manageable amount of time - more of these please!! :)
I have an old hip injury, and I can’t do ab exercises lying down, so I really like this one. Thank you, Heather!
You are a life saver!!! I have never been able to stick to any workouts except yours. I love you so much.
I realllly wasn’t expecting this to be as challenging as it was. I love standing abs so this is perfect for me!
Have you check the others? She has three more. I loved them!!!!!
She is the best 💪🏽💓💓💓💓
My favorite AB workout and I looooved the music too. ❤❤❤
Love, love,love no one can ever get bored with your workouts. just when I am getting somewhat comfortable you bring up something different; you are the best.
I love Heather's workouts and as an owner of two cats, I love to see her cat join her sometimes :)
Thank you Heather!! Perfect selection of exercises. These short routines are great for a busy morning.💪💖💪
Great workout! Not as easy as he looks! However there is something about Heather that makes you keep going and not give up. Thank you 🙏
love your standing workouts! create more please!
I have been waiting for a new variation of standing abs! Thank you! 🥰
You're so welcome Diana!
@@Heatherrobertsoncom 🥰🥰🥰
Love it !! I hate laying down while exercising xd
lol well this one is for you then!!
Me too 🤣🤣
X 2 😉
Heather, you are my go to workout guru! I always feel mentally rejuvenated and physically exhausted after one of your workouts - thank you for keeping the heat up!
These standing ab workouts are great! Please give us more.
This has turned out to be a great mommy-and-me workout for days when my kids wake up too early to let me get something longer or more intense in. My preschoolers love watching for your cat and moving along with me!
I used weights and definitely felt a little cardio bonus during the knee drives. I love these short, easy-to-fit-in workouts. Thanks as always, Heather! 💙
Back again for this one ... which ... was .. perfect !!! Thanks so much ... and keep 'em coming ...
Love this workout because since I am overweight and laying down elevates my blood pressure. It gives me a great option to work on balance and core strength. At my age, I need more functional strength exercise in a HIIT format that keeps me mobile, pain-free, flexible, strong, and helps me lose weight sensibly... common sense workouts like yours! I really love your channel. The best!! Thank you!!!
Yes!! A new workout -and better yet, standing abs!!! I did your latest hiit workout a few hours ago!!
Great standing ab workout.
Hello, I need more of these standing abs please. Thanx!!!!♥♥♥
Love this! It’s abs and hips like you said, plus a little cardio and arms with a set of 2lb weights. Very apartment friendly and great for those of us looking for low impact cardio. It makes a nice morning workout.
Yes 👏🏻 a perfect short routine on a day of rest-who are we kidding, I ran after my kid and pets all day! Thanks Heather ❤️
I asked for this workout and I’m so grateful. It’s a killer but I loved it!!!!!!!!!!!
Thank you
😊
I am a 53 year old, totally out of shape desk worker who is trying to get my body back! I am so happy I started this one...it was not too hard yet challenging and I will be doing it daily for strength! Just the right time for me as well ..I was PUSHING myself. Thanks so much for a wonderful video...I feel like I accomplished something WONDERFUL for my body this am!!!
Oh, and KUDO'S on the (R) and (L) which I noticed half way thru while trying to figure WHICH leg I should be working!!!! Thought out beautifully! I am so happy! I need short ones like these until I can build up strength!!!!
Yay! I love to hear this and welcome to the team!! If you search my playlists you will find many short workouts. Short can often mean a bit more intense - but modify where ever you need! Here is a link for the 10-20 min workouts: ruclips.net/p/PL2ov72VWpiOpFxBOyXlsORojKg89TxAjG
@@Heatherrobertsoncom thanks ou so much! You inspire me to get off my ass and get moving!!!
Short does NOT mean easy! Awesome workout and just what I needed! Thank you, Heather!
This was a perfect, did this after my run this morning.
By far the most enjoyable workout out there! ❤ A no-brainer - my body memorised all the moves in no time. Raised my heartbeat, trained me to control my breathing, and worked the abs❤. Went into the workout head empty, finished feeling good about myself!
I like that I can do a standing ab workout when my vertigo is acting up. Thank you for the variety in exercises Heather.
Loved this workout. Thank you. Definitely feeling it
Being doing this for about 2 weeks now. love this workout...those twist and kicks ain't no joke. Great workout Heather
Love all your videos, especially the pilates! Hope you put another one out in the future :)
Love it. Will do it tomorrow morning!
Love it!!!! Great video when there’s no talking at all good job 👏 thanks
a nice standing abs workout .... and easier on the back. question: are you using hand weights? and if so what size.
I love a good standing abs workout and this was definitely it! More like this please! Thank you!!
Was running late for work and squeezed this one in this morning. Hoping to do an upper body strength tonight.
Standing Abs are my fav finisher workout after cardio! Thanks for making a new one!
First timer for this one! Probably gonna be sore tomorrow - which I love! Thx, HR
Awesome change from floor ab workouts ! Perfect addition to a weight workout!!
Love this workout!! I've done it a few times. The best HR!
Would love to see another tabata ab workout! Tabata is my fave and so is core day!!
Excellent workout Heather!! My daughters joined me (5yrs&4yrs)! They were so excited to practice their balance😁 Thank you!
Now that is adorable! 👭💪🏼
Love love love the standing ab workouts! So good! Thank you Heather!
Day 1 after this workout: my core is sore! This is going to be a new staple.
I used a 15lb db for the oblique side bends
And a 5lb kb for the knee drives / high knee crunch / march & twist
please please do more of these!!! I LOVE THEM YOU’RE AMAZING 💛💛💛
Yeaaa felt all of the burn on this one. Loved it!
love this and the rest of your workouts and am working on the Lockdown Lean classes. thank you for being a positive fitness person on social media that is keeping it to fitness without the big ego or booty shots and for not talking us to death. I will gladly recommend your classes to anyone who is looking for great workout content. lastly, love when your cat pops up! namaste
I love for giving this workout i have been searching a standing abs workout for soo many dayss 🥰🥰
Heather has three more videos of standing up. I have noticed how my abs are getting nice.
love this. This is the second standing workout from you that I love - perfect for us old folks. Not too 'painful' Thanks so much, appreciate what you have done. I have many videos from you that are in my exercise list, I wish I can all of your videos that you produce but I got to pace myself and avoid injury. Thanks again. Keep the excellent. brilliant work and ideas flowing.
Thank you SO much...these exercises are challenging yet not impossible to do. Im glad I found your channel ! I like your cat being in there too!
Felt that ab burn!! Enjoyed the standing ab workout due to different option than laying down!!
Loved it! It’s saves as a quick favorite too! Thank you so much Heather for your workouts!
First time doing the abs workout. It was challenging.
Love your workouts, Heather!
Yay! Thank you Joanne!
Thanks so much Heather for your great videos. Warm wishes from Switzerland
New discovery for me !!! Excellent pace ... Love the twists and turns ... Thanks much, as always ...
Thanks for trying something new with me Michael! Glad you liked it.
Doing this after your kickboxing tabata, you are so good to us Heather, thank you!!
Just did this in my weighted vest and hand weights. Thanks!
Whew! You are a machine 💪💪
Great one I Enjoyed it, I used it to complete The 20mins Amrap workout.
Now that's a great workout!
GRACIAS GRACIAS
Standing abs are a revelation. Love the reps - gave me time to get the hang of the twist kick combo 😉. Thanks you!
Loveddd this one!! It was low impact cardio as well! What a great finisher for a tough leg day! Thank you!! ❤
I really enjoyed doing this workout. Thank you!!!
I love this one and have done it several times. Today, I called you the “Energizer Bunny.” You just keep going; so smooth; so strong! ❤️ Thank you so much!
Love this! I would like to see more like this! Always on the lookout for standing, low impact workouts :)
Such an energizing first workout of the day
Lots of thanks for this beautiful Workout ❤❤❤❤
This are good!!! Will do today!!💜💜💜
Really enjoyed this session. Quite the challenge for me. Have to get back on track. Will keep trying and build with your standing abs workout. Thank you. Keep 'em comin'!!! 🙂
Wow 🧡can't wait to do this tomorrow, thanks Heather ☺️
Hope you have a great workout!
@@Heatherrobertsoncom thank you Heather 🧡
Oweso,I did twice,love it ❤️❤️
What I have been waiting for!
yes we would like more such content!! Loved today's workout. Thanks a lot
Perfect for people sitting all day in work. Make standing a series please!
Great for those short on time workouts. Always welcome more like wo like this.
Absolutely love this work out! I have done it twice this week! I would love a 10-15 minute set of gluten/thighs and back as well. Thank you!
Heather!! Awesome standing ab workout!! You make my day!! Thank you
i do love this work out a lot. it is so effective
So So So Happy to see this!!! Just what I needed, thank you!
This workout is really good love using my light weights you definitely should do more of these heather thanks 😉
We love you Heather 🌟
So you did it again! I haven't been working out since last time with you, and when I saw the notification I said: "Oh, I guess I am working out today. Right now!"
Feels great and as always doable even for someone less fit since I skipped the weights. Thanks Heather!
Excellent workout, definitely a great alternative to the floor abs workout.
Loved it,,, it was challenging but doable. The duration of workout was perfect where you can complete without losing form..Not only abs and balance, your arms get some workout as well! Thanks Heather..
Absolutely amazing I keep coming back!
Perfect as always thank you
I love these standing workouts!
Yay was so excited to see a new standing abs love all your ab workouts I incorporate one ab video after your calendars everyday thanks heather ❤️
Thank you! This one pushed me to maintain proper form, but it was all worth it!
this was a perfect workout!! i don’t have hand weights but i still really felt the burn in my lower back and hips!!
Great !! I'll do it with your other routine 10 minute standing up routine. Don't like floor exercises. Hope to see a 6 pack 😉🤗 saludos from Peru.
Lots of love for your channel! Best discovery during Covid! Xxx
Wow, what an awesome workout. We need more of Standing workout
i love your workouts...... so peaceful while sweating
love the short ab workout and your black kitty!! 😍 I have a black kitty that hangs around me during my workouts too 💕 they are the best❤️
absolutely love this workout as well as your other ones